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The busy brain cure [sound recording] : the eight-week plan to find focus, tame anxiety, and sleep again / by Mushtaq, Romie,author,narrator.; Blackstone Publishing,publisher.; Harlequin Enterprises,publisher.;
Read by the author.'The Busy Brain Cure' is an eye-opening guidebook for professionals looking to overcome their chronic stress, burnout, and Busy Brain symptoms using a simple eight-week plan. Traditional medicine treats anxiety, adult-onset ADHD, and insomnia as separate diseases. The results are an addictive cycle that Dr. Romie Mushtaq defines as the Busy Brain, using stimulants like caffeine to stay focused and energized during the day, and then using sedatives like alcohol or sleeping pills at night. Based on over twenty years of clinical research and experience, The Busy Brain Cure helps to break the addiction of the stimulant-sedative cycle and restore sleep, sanity, and a sense of connection.
Subjects: Audiobooks.; Recipes.; Anxiety.; Attention.; Distraction (Psychology);
Available copies: 1 / Total copies: 1
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Once and for all : a novel / by Dessen, Sarah.;
Louna's years working at her mother's wedding planning business--as well as the tragic end of her first love--have shaped her cynical views on romance, but the arrival of serial-dater Ambrose may start to change Louna's mind and give her a second chance at love.LSC
Subjects: Love stories.; Dating (Social customs); Weddings; Summer employment;
Available copies: 1 / Total copies: 1
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Emily the criminal [videorecording] / by Echikunwoke, Megalyn,actor.; Ford, John Patton,film director,screenwriter.; Gershon, Gina,actor.; Plaza, Aubrey,1984-actor.; Rossi, Theo,1975-actor.; Vertical Films,publisher.;
Aubrey Plaza, Theo Rossi, Megalyn Echikunwoke, Gina Gershon.Desperate for income, Emily takes a shady gig buying goods with stolen credit cards supplied by a charismatic middleman named Youcef. Seduced by the quick cash and illicit thrills, they hatch a plan to take their business to the next level.Canadian Home Video Rating: 14A.MPAA rating: R.Closed-captioned for the hearing impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1, Dolby Digital 2.0.
Subjects: Crime films.; Feature films.; Thrillers (Motion pictures); Video recordings for the hearing impaired.; Credit card fraud; Credit cards; Criminals; Female offenders; Thieves;
For private home use only.
Available copies: 1 / Total copies: 1
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The great money reset : change your work, change your wealth, change your life / by Schlesinger, Jill,author.;
"Ten timely financial steps to build the life you really want. The COVID-19 pandemic forced us to rethink everything. Now, when it comes to envisioning a post-pandemic future, financial expert Jill Schlesinger hears one question over and over: Is this really how I want to live? The Great Money Reset is your guide to getting real and building your best life. A bible for navigating our present era of seismic change, Schlesinger's book shows us how to take advantage of this situation to pull off personal transitions. Whether it's time to get that raise, refinance your mortgage, or start a new business, The Great Money Reset provides a framework to strategize your next financial move. In ten simple steps, you will be empowered to fundamentally break through your unsatisfying pre-pandemic reality and thrive through whatever awful surprises come next. And there will be some"--
Subjects: Career changes.; Finance, Personal.; New business enterprises.;
Available copies: 1 / Total copies: 1
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Homegrown & handmade : a practical guide to more self-reliant living / by Niemann, Deborah.;
Includes bibliographical references and index.Planning the sustainable garden -- Growing the sustainable garden -- Cooking from the Sustainable garden -- Planning the backyard orchard -- Growing the backyard orchard -- Cooking from the backyard orchard -- Planning the backyard poultry flock -- Raising the backyard poultry flock -- Raising the backyard poultry flock for meat -- Cooking from the backyard poultry flock -- Planning the home dairy -- Managing the home dairy -- Producing from the home dairy -- Planning for pigs -- Living with pigs -- Cooking with pork and lard -- Maple syrup -- Honey -- Planning and managing the home fiber flock -- Producing from the home fiber flock -- Turning your passion into a business -- Selling non-food products -- Selling food products."Author Deborah Niemann offers healthier, more empowering choices, by showing us how to reclaim links in our food and purchasing chains, to make choices that are healthier for our families, ourselves, and our planet"--Provided by publisher.LSC
Subjects: Self-reliant living.; Sustainable living.; Home economics.;
Available copies: 1 / Total copies: 1
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Money-smart solopreneur : a personal finance system for freelancers, entrepreneurs, and side-hustlers / by Adams, Laura D.,author.;
Build your business and your financial future. Every new entrepreneur has questions about how to manage money when they become their own boss or start working on the side. This title answers key legal, financial, and tax issues that affect full and part-time freelancers, independent contractors, and side-hustlers in the on-demand economy. Whether you work by yourself, with an outsourced team, from home, or in coffee shops around the globe, this guide will give you easy-to-follow tips and strategies to create financial success and stay out of trouble. You won't find overused business jargon, instructions to create a business plan, or tips for schmoozing with venture capitalists. Laura explains, in plain English, what solopreneurs need to know to thrive. You'll get practical knowledge to earn more, tips to create an automatic money system, and create the financial security you deserve.
Subjects: Part-time self-employment; Entrepreneurship.; Finance, Personal.;
Available copies: 1 / Total copies: 1
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Powerful conversations : how high-impact leaders communicate / by Harkins, Philip J.;
Part I. The discipline of powerful conversations. Powerful conversations and high-impact leaders -- The structure and impact of powerful conversations -- The types of powerful conversations -- The swamp : getting into and out of bad conversations -- Difficult conversations -- Part II. Powerful conversations in practice. Powerful conversations and trust -- The agenda for change -- Passionate champions -- Retaining great people -- The voice of leadership -- Appendix. A powerful conversations toolbox -- Tool 1: Planning, conducting, and measuring powerful conversations -- Tool 2: The tower of power -- Tool 3: The leadership assessment instrument (LAI) -- Tool 4: The trust tool -- Tool 5: The change tool -- Tool 6: The retention tool -- Index.LSC
Subjects: Communication in management.; Leadership.; Communication in organizations.;
Available copies: 1 / Total copies: 1
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The heartbreaker of Echo Pass / by Yates, Maisey.; Yates, Maisey.Solid gold cowboy.;
Heartbreaker of Echo Pass -- Solid gold cowboy.Shy Iris Daniels is on a mission to shake up her life. She's sick of being underestimated, and she's got a new business plan to prove it. The one thing she didn't factor in is her new landlord, Griffin Chance. The gruff mountain man isn't what she expected, but Iris recognizes the pain in his eyes. Yet the attraction he ignites is much more unfamiliar...and might be the perfect chance for Iris to embrace the adventure she yearns for. Griffin Chance knows firsthand how senseless the cards dealt in life can be. He wouldn't have isolated himself on a remote mountain ridge if he didn't. Innocent Iris craves excitement, and he's a man who thought he'd forgotten how to feel. But when their connection grows deeper than either of them anticipated, Griffin has to decide if he can put down the pain of his past and step into a love he never believed possible.
Subjects: Romance fiction.; Man-woman relationships;
Available copies: 1 / Total copies: 1
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The marketing plan handbook : develop big-picture marketing plans for pennies on the dollar / by Bly, Robert W.;
Includes bibliographical references (pages 327-328) and index.Acknowledgments -- Preface -- Introduction -- Harness the Power of Vision -- Decide What Business You're In -- Get To Know Everything About Your Ideal Customer -- Who Is The Competition? -- Strategize: Position Your Business -- Build Out Your Product Line -- Assess Your Tactics -- Integrate Online and Offline Marketing -- Put Your Measurements In Place -- Write Your Plan -- Work It!--Implementation -- Review and Troubleshoot Your Plan -- Content Marketing -- Mobile Marketing -- Social Networking -- Appendix B Forms and Worksheets -- Appendix B Model Marketing Plan -- Appendix C Marketing Consultants -- Appendix D Sources and Resources -- Appendix E Glossary -- About the Author -- Index."Bly details the critical steps to marketplace success including developing a business vision, positioning strategically, researching the market, producing and selling products and services, assessing marketing tactics, creating an effective implementation schedule, and troubleshooting for future success and growth. Whether embarking on a new venture or reviving a current business, business owners need this practical handbook for market success and survival"--Provided by publisher.LSC
Subjects: Marketing; Small business;
Available copies: 1 / Total copies: 1
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The business of lovers / by Dickey, Eric Jerome,author.;
"Unlike their younger brother Andre, whose star as a comedian is rising, neither Dwayne nor Brick Duquesne is having luck with his career - and they're unluckier still in love. Dwayne has just been fired from his latest acting role and barely has enough money to get by after paying child support to his former lover, while Brick struggles to return to his uninspiring, white-collar job after suffering a health emergency and a nasty breakup with the woman he still loves. Neither brother is looking to get entangled with a woman anytime soon, but love - and lust - has a way of twisting the best-laid plans"--
Subjects: Romance fiction.; Erotic fiction.; Domestic fiction.; Man-woman relationships; Brothers; African Americans;
Available copies: 1 / Total copies: 1
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Results 21 to 30 of 201 | « previous |