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Keto friendly recipes : easy keto for busy people / by Garza, Jennifer Marie,author.; Badiozamani, Ghazal,photographer.;
"From one of America's most popular keto experts, more than 125 delicious recipes Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds--and kept them off. She knew she wouldn't continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she made it her life's mission to share her creations with others who struggle like she did, and now her Keto Friendly Recipes Facebook page and Low Carb Inspirations (plus Keto Friendly Recipes) Facebook group have hundreds of thousands of devoted followers. It's easy to understand why with healthy and tasty recipes Keto Waffles, Pull-Apart Pizza Bread, Amazing Keto Lasagna, Creamy Tuscan Chicken,Three-Ingredient Peanut Butter Cookies, and more.For anyone new to the keto lifestyle who needs to learn the basics, Jennifer Marie explains the types of ketones, macronutrients, and the benefits of intermittent fasting. Also included are lists and charts of what to eat and what to avoid, a guide to special ingredients like keto-approved sweeteners and alternative flours, a list of essential kitchen tools, and even helpful advice for traveling and dining out while on the keto diet"--
Subjects: Cookbooks.; Recipes.; Low-carbohydrate diet;
Available copies: 1 / Total copies: 1
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Cats of Malta [videorecording] / by March, Polly,on-screen participant.; Muscat, Isaac,on-screen participant.; Portelli, Sarah Jayne,film director.; Salinos, Roza Zammit,on-screen participant.; Nexus Productions,film distributor.;
Polly March, Roza Zammit Salinos, Isaac Muscat.Cats of Malta takes audiences on a journey through the island's colorful cat colonies, cat cafes, parks and streets to meet local volunteer feeders, business owners and artists whose lives are enriched by stray cats. Enjoy a deep dive into the inner workings of the island's cat community and experience their highs and lows as the cats unite the island.E.DVD.
Subjects: Video recordings for the hearing impaired.; Animal films.; Documentary films.; Cats; Feral cats; Feral cats; Human-animal relationships;
For private home use only.
Available copies: 1 / Total copies: 1
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I'll follow you down [videorecording] / by Anderson, Gillian,1968-; Garber, Victor,actor.; Mehta, Richie,film director.; Osment, Haley Joel,1988-; Sewell, Rufus,1967-; Entertainment One (Firm : Canada); Resolute Films and Entertainment.;
Gillian Anderson, Rufus Sewell, Haley Joel Osment, Victor Garber.After the disappearance of a young scientist on a business trip, his son and wife struggle to cope, only to make a bizarre discovery years later, one that may bring him home.Canadian Home Video Rating: 14A.DVD, widescreen (16:9) ; Dolby Digital stereo, 5.1, 2.0 surround sound.
Subjects: Fathers; Feature films.; Missing persons; Science fiction films.; Scientists; Time travel; Video recordings for the hearing impaired.;
© 2014., Distributed by Entertainment One,
Available copies: 0 / Total copies: 1
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Shutdown : how COVID shook the world's economy / by Tooze, J. Adam,author.;
Includes bibliographical references and index."Deftly weaving finance, politics, business, and the global human experience into one tight narrative, a tour-de-force account of 2020, the year that changed everything--from the acclaimed author of Crashed. The shocks of 2020 have been great and small, disrupting the world economy, international relations and the daily lives of virtually everyone on the planet. Never before has the entire world economy contracted by 20 percent in a matter of weeks nor in the historic record of modern capitalism has there been a moment in which 95 percent of the world's economies were suffering all at the same time. Across the world hundreds of millions have lost their jobs. And over it all looms the specter of pandemic, and death. Adam Tooze, whose last book was universally lauded for guiding us coherently through the chaos of the 2008 crash, now brings his bravura analytical and narrative skills to a panoramic and synthetic overview of our current crisis. By focusing on finance and business, he sets the pandemic story in a frame that casts a sobering new light on how unprepared the world was to fight the crisis, and how deep the ruptures in our way of living and doing business are. The virus has attacked the economy with as much ferocity as it has our health, and there is no vaccine arriving to address that. Tooze's special gift is to show how social organization, political interests, and economic policy interact with devastating human consequences, from your local hospital to the World Bank. He moves fluidly from the impact of currency fluctuations to the decimation of institutions--such as health-care systems, schools, and social services--in the name of efficiency. He starkly analyzes what happened when the pandemic collided with domestic politics (China's party conferences; the American elections), what the unintended consequences of the vaccine race might be, and the role climate change played in the pandemic. Finally, he proves how no unilateral declaration of 'independence" or isolation can extricate any modern country from the global web of travel, goods, services, and finance"--
Subjects: COVID-19 (Disease); Economic history; Financial crises; COVID-19 (Disease);
Available copies: 1 / Total copies: 1
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The unstoppable Jamie / by Givens, Joy.; Dawson, Courtney.;
"Inspired by the author's son, the story of a boy with Down syndrome who goes on a superhero's journey to New York City and learns what truly makes him unstoppable. Jamie likes to pretend he's a superhero. With his cape and gadgets, he feels like he can face anything. When his picture is chosen to be shown in Times Square for the NDSS Buddy Walk®, his family travels to New York City to see it. As he makes his way through the loud, busy, unfamiliar city, Jamie discovers that he doesn't have all his special tools. But he soon realizes that it isn't what he wears or the gadgets he uses that make him brave--it's who he is inside"--
Subjects: Picture books.; Superheroes; Courage; Self-confidence; Neurodiversity; Down syndrome; Senses and sensation;
Available copies: 1 / Total copies: 1
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Water from my heart : a novel / by Martin, Charles,1969-;
"Charlie Finn had to grow up fast, living alone by age sixteen. Highly intelligent, he earned a life-changing scholarship to Harvard, where he learned how to survive and thrive on the outskirts of privileged society. That skill served him well in the cutthroat business world, as it does in more lucrative but dangerous ventures he now operates off the coast of Miami. Charlie tries to separate relationships from work. But when his choices produce devastating consequences, he sets out to right wrongs, traveling to Central America where he will meet those who have paid for his actions, including a woman and her young daughter. Will their fated encounter present Charlie with a way to seek the redemption he thought was impossible--and free his heart to love one woman as he never knew he could?"--Provided by publisher.
Subjects: Love stories.; Romantic suspense fiction.; Man-woman relationships;
Available copies: 1 / Total copies: 1
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The dead don't hurt [videorecording] / by Krieps, Vicky,1983-actor.; Mortensen, Viggo,1958-actor,film director,screenwriter,film producer.; McLeod, Solly,actor.; Dillahunt, Garret,1964-actor.; Brown, W. Earl,1963-actor.; Huston, Danny,1962-actor.; Graham, Shane,1990-actor.; Plana, Rafel,actor.; Shout! Factory (Firm),film distributor.;
Vicky Krieps, Viggo Mortensen, Solly Mcleod, Garret Dillahunt, W. Earl Brown, Danny Huston, Shane Graham, Rafel Plana.Vivienne Le Coudy is a fiercely independent woman who embarks on a relationship with Danish immigrant Holger Olsen. After meeting Olsen in San Francisco, she agrees to travel with him to his home near the quiet town of Elk Flats, Nevada, where they start a life together. The outbreak of the civil war separates them when Olsen makes a fateful decision to fight for the Union. This leaves Vivienne to fend for herself in a place controlled by corrupt Mayor Rudolph Schiller and his unscrupulous business partner, powerful rancher Alfred Jeffries. Alfred's violent, wayward son Weston aggressively pursues Vivienne, who is determined to resist his unwanted advances. When Olsen returns from the war, he and Vivienne must confront and make peace with the person each has become. Both a tragic love story and a nuanced depiction of the conflict between revenge and forgiveness, The Dead Don't Hurt is a portrait of a passionate woman determined to stand up for herself in an unforgiving world dominated by ruthless men.Canadian Home Video Rating: 14A.MPAA rating: R.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Video recordings for the hearing impaired.; Western films.; Feature films.; Man-woman relationships; Political corruption; Ranchers; Revenge; Frontier and pioneer life;
For private home use only.
Available copies: 1 / Total copies: 1
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The mercy [videorecording] / by Firth, Colin,1960-actor.; Gatiss, Mark,actor.; Marsh, James,1963-film director.; Thewlis, David,1963-actor.; Weisz, Rachel,1970-actor.; motion picture adaptation of (work):Tomalin, Nicholas.Strange last voyage of Donald Crowhurst.; Screen Media Films (Firm),publisher.;
Colin Firth, Rachel Weisz, David Thewlis, Mark Gatiss, Andrew Buchan.Donald Crowhurst, an amateur sailor competes in the 1968 Sunday Times Golden Globe Race in the hope of becoming the first person in history to single-handedly circumnavigate the globe without stopping. With an unfinished boat and his business and house on the line, Donald leaves his wife, Clare and their children behind, hesitantly embarking on an adventure on his boat the Teignmouth Electron.PG.DVD ; widescreen presentation.
Subjects: Biographical films.; Feature films.; Fiction films.; Crowhurst, Donald, 1932-1969; Teignmouth Electron (Ketch); Sunday Times Golden Globe Race (1968-1969); Single-handed sailing; Voyages around the world;
For private home use only.
Available copies: 1 / Total copies: 1
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Either/or / by Batuman, Elif,1977-author.;
Includes bibliographical references."From the acclaimed and bestselling author of The Idiot, the continuation of beloved protagonist Selin's quest for self-knowledge, as she travels abroad and tests the limits of her newfound adulthood. Selin is the luckiest person in her family: the only one who was born in America and got to go to Harvard. Now it's sophomore year, 1996, and Selin knows she has to make it count. The first order of business: to figure out the meaning of everything that happened over the summer. Why did Selin's elusive crush, Ivan, find her that job in the Hungarian countryside? What was up with all those other people in the Hungarian countryside? Why is Ivan's weird ex-girlfriend now trying to get in touch with Selin? On the plus side, it feels like the plot of an exciting novel. On the other hand, why do so many novels have crazy abandoned women in them? How does one live a life as interesting as a novel--a life worthy of becoming a novel--without becoming a crazy abandoned woman oneself? Guided by her literature syllabus and by her more worldly and confident peers, Selin reaches certain conclusions about the universal importance of parties, alcohol, and sex, and resolves to execute them in practice--no matter what the cost. Next on the list: international travel. Unfolding with the propulsive logic and intensity of youth, Either/Or is a landmark novel by one of our most brilliant writers. Hilarious, revelatory, and unforgettable, its gripping narrative will confront you with searching questions that persist long after the last page"--
Subjects: Bildungsromans.; Psychological fiction.; Novels.; Coming of age; Identity (Psychology); Turkish Americans; Women college students;
Available copies: 1 / Total copies: 1
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Murder at Veronica's Diner / by Griffo, J. D. .;
"Alberta Scaglione thinks her cooking is better than anyone's in Tranquility, New Jersey--but she doesn't mind an occasional visit to Veronica's Diner. During the breakfast rush, waitress Teri Jo seems stressed out. Not surprising on a busy morning, though Alberta, her sister Helen, and her granddaughter Jinx find it odd when Teri Jo asks them to deliver a package for her just in case. Minutes later, Teri Jo rushes back to their table--not with a check in her hand but with a knife in her back. Veronica is upset but says she knows virtually nothing about her employee's past, and the ladies aren't sure whether to view her with sympathy or suspicion. Then they find an unusual figurine on the ground while snooping in the vicinity, and it becomes clear that this is a case for the Ferrara Family. With such a crowd at the crime scene, there are plenty of potential murderers on the menu, and the Ferraras will travel everywhere to figure out exactly where that figurine fits in..."--
Subjects: Detective and mystery fiction.; Italian American families; Murder; City and town life;
Available copies: 1 / Total copies: 1
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