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Healthy eating : balanced, nourishing everyday recipes.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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Easy paleo meals : 150 gluten-free, dairy-free family favorites / by Brozyna, Kelly V.,author.;
As a busy mom of three who has been feeding her family a restricted diet for multiple health reasons, Kelly understands the challenges of preparing healthy meals daily. Having nearly a decade of experience in gluten-free dairy-free cooking and baking, Kelly presents scores of creative meals using time saving-techniques essential to anyone wanting to make healthy eating easier.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Gluten-free diet; High-protein diet; Milk-free diet;
Available copies: 1 / Total copies: 1
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Nourish me home : 125 soul-sustaining, elemental recipes / by Burns, Cortney,author.; Lee, Heami,photographer.; Mitchell, Mary(Illustrator),illustrator.;
"Nourish Me Home features 110 recipes in 6 chapters that pay homage to the seasons and the elements of water, fire, air, and ether. The curious, creative, fearless Cortney Burns-formerly of Bar Tartine-is back with a personal cookbook project about nostalgia, immigration, and her own uniquely delicious recipes. Cortney Burns's cooking always includes layered flavors and textures, surprising ingredients, and healthful twists, and her recipes range from weeknight turn-tos such as salads, soups, and vegetable-forward mains to the homemade liqueurs and ferments she's famous for. Teaches readers how to convert their own experiences and sense of place into kitchen inspiration and development of a personal cooking style Recipes cover mains to drinks and desserts to condiments, such as sauces and pickled fruits. Complete with hand-drawn illustrations and 100 vibrant photographs. As in Bar Tartine, the pantry of preserved foods forms the backbone of this cookbook, adding all the physical and mental health benefits of fermented foods and streamlining cooking. The focus here is on healthy, vegetable-forward recipes, emphasizing techniques for turning proteins into side dishes or seasonings, rather than the main event. A groundbreaking project that connects seasonal cooking to raising one's personal vibration Perfect for home cooks, those dedicated to mindfulness, fans of Cortney Burns and Bar Tartine, foodies, professional chefs, and restaurateurs Add it to your collection of books like Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking by Samin Nosrat, Six Seasons by Joshua McFadden, and Dining In by Alison Roman"--
Subjects: Cookbooks.; Recipes.; Cooking, American; Cooking, American; Cooking.;
Available copies: 1 / Total copies: 1
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Effortless vegan : delicious plant-based recipes with easy instructions, few ingredients and minimal cleanup / by Nevins, Sarah,author.;
"Effortless Vegan debunks the myth that preparing vegan, gluten-free meals is a labor-intensive process. From Sarah Nevins, founder of the popular, gluten-free food blog, A Saucy Kitchen, comes 75 painless to prep, easy to cook, and completely plant-based and gluten-free recipes for busy chefs who are still health conscious. After Sarah's husband was diagnosed with celiac disease, she realized how difficult cooking with food restrictions could be, and set out to help people simplify the process. These 75 recipes focus on clean eating and efficiency, from your first meal to dessert. Her breakfasts utilize quick cooking methods, like Sheet Pan Pancakes, to free up more time in the mornings. Get lunch and dinner done quick with Sarah's 30 Minute Meals, like Guacamole Stuffed Sweet Potatoes, or her One Pot Wonders, like Walnut and Mushroom Bolognese or the Stove Top Enchilada Skillet. And finish off the night with 3 Ingredient Sweets, such as Almond Butter Bon Bons or Chocolate Covered Banana Pops. With Sarah's straightforward, no-fuss recipes, vegans who follow the gluten-free diet, or anyone looking to eat healthier, will never find themselves going to bed hungry again"--
Subjects: Cookbooks.; Recipes.; Vegan cooking.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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Healthy made simple : delicious, plant-based recipes ready in 30 minutes or less / by Mills, Ella,1991-author.;
I know we all want to feel healthier, more energized and nourished, but finding time for the healthy habits needed to do that is anything but easy, especially when you're juggling life's many other hectic demands! I'm on a mission to make living a healthy lifestyle easier for us all. I want to make eating well every day a joy and give you the tools you need to unlock a healthier life. In Healthy Made Simple, I'll show you that getting a nutritious, delicious meal on the table doesn't have to be hard-or take hours, with speedy recipes designed to inspire and empower you to take charge of your health. These vibrant, flavor-packed, plant-based recipes use no more than 10 easy-to-find ingredients and will be ready in 30 minutes or less, in just 5 simple steps.
Subjects: Cookbooks.; Recipes.; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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The joyous cookbook : 100 real food, nourishing recipes for everyday living / by McCarthy, Joy(Nutritionist),author.;
"Joy McCarthy founder of the hugely popular Joyous Health blog shares her love of natural wellness and passion for simple cooking that's healthful and tastes amazing--food you feel good about and want to make every day. Now, in this gorgeously designed new cookbook, Joy offers a collection of 100 whole food recipes for happy, healthy living. From easy-to-make breakfasts, hearty mains, and one-pot meals to sides and salads, snacks, and desserts, Joy shares her amazing recipes to keep you and your family well-nourished every day. With recipes like Apple Cinnamon Walnut Waffles, Crunch and Creamy Soba Noodle Salad with Almond Dressing, Fish Tacos with Tomato Cilantro Salsa, Sweet Potato Veggie Pad Thai, Rustic Mediterranean Summer Galette, One Pot Paprika Chicken, Strawberry Rhubarb Cobbler, and Almond Butter Rice Crispy Squares, getting a healthy meal on the table for you and your family is simple even on busy weekdays. The Joyous Cookbook includes an abundance of plant-based (vegan and vegetarian), kid-friendly, and allergen-free recipes and options, information on stocking your pantry, and so much more for a healthy, joyous meals."--
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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Plant forward : 100 bold recipes for a mostly healthy lifestyle / by Blais, Jazmin,author.; Blais, Richard,1972-author.;
In their new book, Plant Forward, the Blaises open their kitchen to show you how they eat and maintain healthy habits when the TV cameras are off. Using humor and heart, Richard details how he found his path to health by moving meat to the side in favor of a more plant-centric diet. He teams up with Jazmin to show you how to have fun with cooking, taking produce to an entirely new level without having to abandon meat or dairy entirely--think Zucchini al Pastor and Carrot Hotdogs! Each chapter focuses on a particular veggie or category of plant foods, from cauliflower to greens to tomatoes to whole grains, showcasing many of the diverse ways in which it can be prepared. The recipes feature Blais's creative signature style but remain approachable for time-strapped individuals and families. With this array of innovative flavor combinations and flexibility, get ready to embark on the ultimate cooking and eating adventure.
Subjects: Cookbooks.; Recipes.; Cooking (Vegetables); Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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The long table cookbook : plant-based recipes for optimal health / by Symington, Amy,1982-author.;
Includes bibliographical references and index."A nutritious diet is key to both the prevention and management of chronic illness, but to make us feel wonderful, it must also taste wonderful--and a meal shared with family and friends is even better. Grounded in this perspective, The Long Table Cookbook makes the transition to a health-optimizing plant-based diet simple and satisfying, featuring over seventy-five recipes along with the latest evidence-based nutritional advice, meal planning suggestions and tips for hosting community gatherings. Chef Amy Symington and The Long Table Cookbook team have put a gourmet spin on healthy ingredients with recipes that are made to share. Readers won't be able to resist flavourful dishes like Watermelon, Mint, Tofu Feta & Arugula Salad, Caramelized Fennel, Sweet Potato & Pine Nut Cheese Pizza and Strawberry & Hazelnut Streusel Cake with Maple Vanilla Glaze. And while the recipes are satisfying and simple to prepare, they are also crafted to offer a balanced, nutrient-rich menu of whole foods. Whether cooking for four or twenty-four people, the vibrant recipes and beautiful photographs in The Long Table Cookbook will inspire readers to come together to enjoy their best health."-- Provided by publisher.
Subjects: Cookbooks.; Recipes.; Cookbooks.; Cooking (Natural foods); Entertaining.; Vegetarian cooking.;
Available copies: 0 / Total copies: 1
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The Glucose Goddess method : the 4-week guide to cutting cravings, getting your energy back, and feeling amazing / by Inchauspé, Jessie,author.;
Includes bibliographical references (page 278-279) and index.The best-selling author of The Glucose Revolution shares a four-week program aimed at avoiding glucose spikes through simple, science-backed methods that will curb cravings, clear skin, slow the aging process, and maximize health and longevity.
Subjects: Cookbooks.; Recipes.; Blood glucose.; Diabetes; Quick and easy cooking.; Sugar-free diet; Type 2 diabetes;
Available copies: 1 / Total copies: 1
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The gut health cookbook : Low-FODMAP vegetarian recipes for IBS and sensitive stomachs / by Antonsson, Sofia,author.; Hedström, Ellen,translator.; translation of:Antonsson, Sofia.Lugn Mage med grön mat.English.;
"Fifty easy, delicious green meals to balance your gut and treat gastrointestinal Issues. What should you eat if you have a sensitive stomach or suffer from irritable bowel syndrome (IBS)? The answer lies in a low-FODMAP diet-one of the most effective methods there is for alleviating the symptoms of stomach disorders. And while you're at it, eat anti-inflammatory and vegetarian meals to boost your healthy gut bacteria and heal your gastrointestinal issues! Learn how FODMAP works-it's not about a low-carbohydrate diet, but rather about choosing the right kind of carbohydrates. Then, start off by eliminating the most common foods that cause symptoms and then slowly reintroducing them so you can pinpoint exactly which ingredients are causing you problems. From delicious smoothies and salads to gut-healthy pastas and wraps-and don't forget dessert!- The Gut Health Cookbook includes fifty of dietitian Sofia Antonsson's best vegetarian recipes for people with sensitive stomachs, such as: Blueberry and Spirulina Smoothie, Roasted Pumpkin Salad with Oatmeal, Quinoa Burger with Coleslaw, Pasta and Eggplant Meatballs, Butter Curry with Chickpeas, Pumpkin, Goat Cheese, and Cranberry Risotto, Kimchi, Fruit Pops, And more!"--Provided by publisher.
Subjects: Cookbooks.; Recipes.; Gastrointestinal system; Irritable colon; Low-carbohydrate diet; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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Results 101 to 110 of 145 | « previous |