Search:

Results 41 to 50 of 160 | « previous |

The complete illustrated book of herbs : growing, health & beauty, cooking, crafts. -- by Reader's Digest Association.;
LSC
Subjects: Herbs.; Herb gardening.; Herbs; Cookery (Herbs);
© c2009., Reader's Digest Association,
Available copies: 1 / Total copies: 1
unAPI

Peace, love & fibre : over 100 fibre-rich recipes for the whole family / by Smith, Mairlyn,author.;
Subjects: Cookbooks.; Recipes.; High-fiber diet; High-fiber diet.; Natural foods; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
unAPI

The healing powers of superfoods : a complete guide to nature's favorite functional foods / by Orey, Cal,1952-author.;
Includes bibliographical references (pages 315-316)."Now you can indulge in a Pesto Pizza or Berry Basil Smoothie, a Chicken Bone Broth or dark chocolate gelato, while chilling with an ancient-oats facial or relaxing in a warm, herb-scented bath. Infused with heartwarming stories and inspiring legends, The Healing Powers of Superfoods will take you to a world of wellness that starts at home with our favorite foods from Mother Nature-enjoyed in a new way with an exciting twist!"--
Subjects: Cookbooks.; Recipes.; Natural foods; Functional foods.; Cooking (Natural foods); Health; Beauty, Personal.;
Available copies: 1 / Total copies: 1
unAPI

Daily greens : 4-day cleanse : jump-start your health, reset your energy, and look and feel better than ever! / by Martin, Shauna R.; Daily Greens Beverages (Firm);
LSC
Subjects: Fruit juices; Vegetable juices; Vegetarian cooking.; Detoxification (Health); Cookbooks.;
Available copies: 1 / Total copies: 1
unAPI

Diabetes desserts cookbook for dummies. by Riolo, Amy.;
Satisfy your dessert cravings without spiking your blood glucose. Diabetes desserts cookbook for dummies busts a common myth about diabetes -- that desserts aren't allowed! As long as you plan ahead and use whole ingredients, delicious options like cakes, cookies, and brownies are still on the menu. This book features 125 flavor-forward, healthy treats that are mouthwatering enough for a menu but simple enough to make at home. The secret to making diabetes-friendly desserts is in balancing your macronutrients and portion sizes. If you have been diagnosed with diabetes, cook for someone who has, or are just looking for healthier desserts, his Dummies guide will introduce you to delicious, wholesome recipes that will satisfy. These aren't "watered down" versions of the classics you crave. These recipes are the real deal, and they'll be a hit with kids, too. Get over 100 recipes for tasty desserts that are diabetes-friendly. Make cakes, cookies, puddings, and other treats from around the world Adjust recipes to meet your preferences with gluten-free, dairy-free, and vegan options. Enjoy dessert time again with balanced choices that fit with your diet and lifestyle. This book is for anyone looking for dessert ideas for a diabetes-friendly diet. You don't have to give up on dessert. Diabetes desserts cookbook for dummies has the healthful recipes you need to continue enjoying the sweet things in life.Library Bound Incorporated
Subjects: COOKING / Courses & Dishes / Desserts; COOKING / Health & Healing / Diabetic & Sugar-Free; HEALTH & FITNESS / Diet & Nutrition / Diets;
Available copies: 0 / Total copies: 1
unAPI

The Complete Anti-Inflammatory Cookbook Optimize Health, Boost Your Immune System, Promote Longevity [electronic resource] : by CloudLibrary;
400+ dietician-backed recipes prove how easy, delicious, and universally beneficial an anti-inflammatory diet can be! Complete nutritional info, dairy- and gluten-free options, and meal prep tips make this the most comprehensive anti-inflammatory cookbook yet. Eating to help lessen chronic inflammation is something anyone can embrace to optimize long-term health and strengthen the body's defenses against many chronic illnesses, from cardiovascular disease to diabetes. Whether you're looking to keep inflammation at bay or reduce existing symptoms, this beginner-friendly collection of dietician-backed recipes is the only cookbook you need to embark on this diet shift. You'll find scrumptious dishes for every meal of the day—from frittatas and fish tacos to stir-fries and snacks & drinks—chock-full of anti-inflammatory powerhouses like whole grains, beneficial fats, lean proteins, and a rainbow of vegetables. With this book, you'll discover how simple and satisfying an anti-inflammatory eating pattern can be. Dos and don'ts of inflammation: RDN and Cook for Your Gut Health co-author Alicia Romano coaches you through anti-inflammatory cooking and how to get the good antioxidants, fiber, and omega-3s your body benefits from.  Flexible recipes and ingredients support your unique goals: Make-ahead guidance, easy swaps to make dishes gluten- or dairy-free, and nutritional info make these recipes fit seamlessly into your life. Re-engineers comfort dishes into inflammation fighters: We upped the nutrient density in our Turkey Shepherd's Pie, Chicken and Chard Enchiladas, and Gingery Turmeric Chicken Soup by packing in ingredients known to fight inflammation.  Excites your palate with a global flavor pantry: Delight your taste buds with recipes inspired by vibrant eating traditions around the world, whether you’re craving Green Shakshuka, Fish Tagine, or Sweet Potato Noodles with Shiitakes and Spinach. Prioritizes simplicity, speed, and weeknight cooking: Cooking anti-inflammatory meals doesn’t have to be time-consuming. We streamlined for efficiency—leaning on widely available ingredients and shelf-stable goods.
Subjects: Electronic books.; Health & Healing; Diets; Immune & Autoimmune;
© 2025., America's Test Kitchen,
unAPI

The complete illustrated book of herbs : gardening, health, beauty, crafts, cooking. by Reader's Digest Association.;
LSC
Subjects: Herbs.; Herb gardening.; Herbs; Cooking (Herbs);
Available copies: 1 / Total copies: 1
unAPI

Home hacks : cleaning, storage & organizing, decorating, gardening, entertaining, clothing care, food & cooking, health & safety, appliances & gadgets, easy repairs.
Subjects: Trivia and miscellanea.; Storage in the home.; Housekeeping.; Do-it-yourself work.; Life skills; Home economics;
Available copies: 1 / Total copies: 1
unAPI

30 Plants, Quick Wins. by Mills, Ella.;
With an overwhelming amount health and wellness advice, how do you find the balance, peace of mind and confidence to take control of nourishing your body whilst juggling the endless other to-do lists that life throws at you? Eating well isn't about chasing perfection, and what works is often the simplest solution. These recipes balance deliciousness, variety, nutrition and ease, so you can enjoy fresh, wholesome food without the stress. In this book, you'll find eight weeks of meal plans designed to make healthy eating effortless. Each one comes with a shopping list for six dinners and two lunches, giving you plenty of flexibility to adapt to your routine. There's no pressure to follow them exactly; swap recipes to suit your taste, skip meals if you're out, or freeze extras from your batch cook. The goal is to help you enjoy delicious, nourishing meals while effortlessly getting 30 (or more!) different plants a week into your diet and cutting down on ultra-processed foods. It's about real food, real flavor, and a way of eating that feels satisfying and sustainable.These recipes are some of the best I've created and I can't wait for you to try them, from Fajita Traybakes and Tahini Miso Noodles to one-pan Green Herby Beans, Crispy Cauliflower Rice Bowls and 15-minute Curries. It's all goodness, no fuss.Library Bound Incorporated
Subjects: COOKING / Specific Ingredients / Natural Foods; COOKING / Specific Ingredients / Vegetables; COOKING / Vegetarian; HEALTH & FITNESS / Healthy Living;
Available copies: 0 / Total copies: 1
unAPI

The healthy mind cookbook : big-flavor recipes to enhance brain function, mood, memory, and mental clarity / by Katz, Rebecca.; Edelson, Mat.; Caruso, Maren.;
Includes bibliographical references and index.LSC
Subjects: Brain; Mental health; Intellect; Cooking.; Cookbooks.;
Available copies: 1 / Total copies: 1
unAPI

Results 41 to 50 of 160 | « previous |