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Buck naked kitchen : radiant and nourishing recipes to fuel your health journey / by Buck, Kirsten,author.; Urban, Melissa,writer of foreword.;
"Beautiful and delicious gluten-free, grain-free, and dairy-free recipes, fully endorsed by Whole30."--Amazon.ca.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Gluten-free diet; Milk-free; Low-carbohydrate diet; Diet therapy.;
Available copies: 1 / Total copies: 1
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Recipe rehab : 80 delicious recipes that slash the fat, not the flavor / by Cianciulli, JoAnn.; Namkoong, Maureen.;
"Produced by the former executive producer of The Biggest Loser, each week on Recipe Rehab two celebrity chefs face off in a head-to-head competition to transform calorie-laden dish, submitted by viewers, into a guilt-free version. Celebrity chefs such as Spike Mendelsohn, Govind Armstrong, and Candice Kumai each create their interpretation of the dish, slashing fat, sodium, and calories in the process. Because the chefs have a maximum time limit of one hour, each of the dishes in this cookbook can be crated in one hour or less-a universal blessing for the home cook who is also short on time. With 80 delicious recipes accompanied by beautiful 4-color photography, chef's tips, and nutritional information, Recipe Rehab covers the full gamut of a family's eating needs"--Provided by publisher.
Subjects: Cookbooks.; Celebrity chefs.; Diet therapy.; Low-calorie diet; Reducing diets;
© c2013., HarperWave,
Available copies: 1 / Total copies: 1
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Joyfull : cook effortlessly, eat freely, live radiantly / by Devlukia-Shetty, Radhi,author.; Hale, Alanna,photographer (expression); Holtzman, Rachel,author.;
A passionate self-taught cook and nutritionist, Radhi Devlukia-Shetty's 'JoyFull' is abundant and inviting. With more than 125 plant-based recipes designed to balance health and satisfaction, her wide-ranging dishes bring vibrant flavours to every meal of the day and rely on accessible ingredients.
Subjects: Cookbooks.; Recipes.; Medicine, Ayurvedic.; Vegan cooking.; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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The brain boost diet plan : 4 weeks to optimize your mood, memory and brain health for life / by Bailey, Christine,1970-author.;
"Boost your memory; enhance your mood; say goodbye to brain fog; reduce the risk of dementia, Alzheimer's, Parkinson's and other brain disorders."--Back cover.
Subjects: Cookbooks.; Diet therapy.; Nutrition.; Cooking.; Food;
Available copies: 1 / Total copies: 1
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The complete Mediterranean cookbook : over 200 fresh, health-boosting recipes.
Influenced by the many and varied cultures of the region, Mediterranean food is a delightful fusion of traditional dishes and bold, contemporary flavors. Bring brightness to your kitchen with Spanakopita, Honey Mustard Salmon, Green Shakshuka, Slow Cooker Cacciatore, and more. With these fresh and innovative recipes, you can savor every bite knowing that each meal you put on the table is both nutritious and delicious.
Subjects: Cookbooks.; Recipes.; Cooking, Mediterranean.; Diet;
Available copies: 1 / Total copies: 1
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Wheat belly 30-minute (or less!) cookbook : 200 quick and simple recipes to lose the wheat, lose the weight, and find your path back to health / by Davis, William,1957-author.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Gluten-free diet; Quick and easy cooking.; Wheat-free diet;
Available copies: 1 / Total copies: 1
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Fix-it and forget-it Instant pot light & healthy cookbook : 7-ingredient recipes for weight lost and heart health / by Comerford, Hope,author.; Matthews, Bonnie,1963-photographer.;
"Here are more than 100 heart healthy, low-calorie, fresh recipes that the whole family will love. All are made in an Instant Pot--your solution for tasty, terrific meals without a lot of time or trouble! Whether your goal is weight loss, more energy, balanced blood sugar, or a stronger immune system, eating right can make a world of difference. Take a step in the right direction with this healthy cookbook. Stock up on a handful of staple ingredients and then you'll only need seven or fewer new ingredients for each recipe, making healthy cooking that much easier."--
Subjects: Cookbooks.; Recipes.; Pressure cooking.; Quick and easy cooking.; Reducing diets; Smart cookers.; Weight loss.;
Available copies: 1 / Total copies: 1
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The complete gout management & nutrition guide : empowering strategies for better health / by Girnita, Diana,author.; Cook, Doug,1964-author.;
Includes bibliographical references and index."Gout is a form of arthritis caused by uric acid crystals in the body causing inflammation leading to pain in the joints. The Journal of American Medicine reports that gout currently affects approximately 9.2 million people in the US (or 3.9% of the population) and yet very little has been published about gout and its treatment. The Complete Gout Management and Nutrition Guide is for both the newly diagnosed and long-term sufferers. In this book, you'll find everything you need to know about gout, from how to identify the disease to the various treatments available and, above all, how nutrition can help to manage gout."--
Subjects: Recipes.; Gout; Gout; Gout.;
Available copies: 1 / Total copies: 1
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Health nut : a feel-good cookbook / by Damuck, Jess,author.; Pugliese, Linda,photographer (expression); Steffens, Roger,photographer (expression);
"Jess Damuck's feel-good recipes make eating healthy an easy habit to make and keep. Being a health nut is delicious, rewarding, and supremely satisfying, without any feeling of deprivation. It's all about perfecting the basics and then getting creative to play up natural flavors while listening to your cravings. Building on the fresh, colorful, and flavor-blasting seasonal menus Jess lives by, Health Nut is playful, accessible, and irresistible. With recipes special enough to serve at dinner parties but doable enough to make on the weeknights, this cookbook will include: Citrus Grilled Skirt Steak with Carrots and Salsa Verde, Summer Corn Pudding with Sungolds and Squash Blossoms, Spicy Salmon and Cucumber Rice Bowls, Trumpet Mushrooms with Brown Butter Soba Noodles, Jicama Summer Rolls with Cucumber, Sprouts, and Green Goddess Sauce, Jess equips readers with insider tips to navigate your farmers' markets, set the mood when you're having a dinner party, plate and style your dishes perfectly, and even start your own vegetable garden. Health Nut is a must-have for all of us who want to practice being intentional with what we eat and absolutely love doing it"--
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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The ultimate guide to CBD : explore the world of cannabidiol / by Evans, Jamie,author.;
Includes bibliographical references and index."The Ultimate Guide to CBD is a complete guide to cannabidiol that covers all the basics, plus recipes for bath, body, drinks, and foods to integrate CBD into your life"--
Subjects: Cannabinoids; Cannabinoids;
Available copies: 1 / Total copies: 1
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