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- Effortless vegan : delicious plant-based recipes with easy instructions, few ingredients and minimal cleanup / by Nevins, Sarah,author.;
"Effortless Vegan debunks the myth that preparing vegan, gluten-free meals is a labor-intensive process. From Sarah Nevins, founder of the popular, gluten-free food blog, A Saucy Kitchen, comes 75 painless to prep, easy to cook, and completely plant-based and gluten-free recipes for busy chefs who are still health conscious. After Sarah's husband was diagnosed with celiac disease, she realized how difficult cooking with food restrictions could be, and set out to help people simplify the process. These 75 recipes focus on clean eating and efficiency, from your first meal to dessert. Her breakfasts utilize quick cooking methods, like Sheet Pan Pancakes, to free up more time in the mornings. Get lunch and dinner done quick with Sarah's 30 Minute Meals, like Guacamole Stuffed Sweet Potatoes, or her One Pot Wonders, like Walnut and Mushroom Bolognese or the Stove Top Enchilada Skillet. And finish off the night with 3 Ingredient Sweets, such as Almond Butter Bon Bons or Chocolate Covered Banana Pops. With Sarah's straightforward, no-fuss recipes, vegans who follow the gluten-free diet, or anyone looking to eat healthier, will never find themselves going to bed hungry again"--- Subjects: Cookbooks.; Recipes.; Vegan cooking.; Quick and easy cooking.;
- Available copies: 1 / Total copies: 1
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- The Glucose Goddess method : the 4-week guide to cutting cravings, getting your energy back, and feeling amazing / by Inchauspé, Jessie,author.;
Includes bibliographical references (page 278-279) and index.The best-selling author of The Glucose Revolution shares a four-week program aimed at avoiding glucose spikes through simple, science-backed methods that will curb cravings, clear skin, slow the aging process, and maximize health and longevity.- Subjects: Cookbooks.; Recipes.; Blood glucose.; Diabetes; Quick and easy cooking.; Sugar-free diet; Type 2 diabetes;
- Available copies: 0 / Total copies: 1
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- That sounds so good : 100 real-life recipes for every day of the week / by Music, Carla Lalli,author.; Gentl & Hyers,photographer.;
"100 recipes to match every real-life occasion from the beloved Bon Appetit food editor at large and James Beard Award-winning author of Where Cooking Begins. Everyone deserves to have recipes up their sleeves that they turn to again and again, and Carla Lalli Music believes that these recipes should not only match what's in your pantry, but also should fit every mood and scenario that life throws at you. Since Carla knows that we only cook what we have time for and choose recipes based on what's going to be realistic on a given day, the recipes in That Sounds So Good are organized by siagestuations that we all find ourselves in:agesquick stovetop suppers and one-pot/one-pan meals for weeknights, nourishing saladsagesand grain bowls if you want to be a little cleaner, and lazy lunches and all-dayagesstews for the weekend. Readers can find recipes based on their own needs at anyagesgiven moment, knowing that whatever they choose to cook, the food will be Carla toagesthe core--bold, unique flavors with a straightforward method and swap-friendlyagesingredients. Through it all, Carla shares strategies that keep cooking effortlessagesand quick, like using the time it takes for water to boil to pick the herbs or toastthe nuts you'll use later"--- Subjects: Cookbooks.; Recipes.; Cooking.;
- Available copies: 1 / Total copies: 1
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- Nourishing vegan every day : simple, plant-based recipes filled with color and flavor / by Lanza, Amy,author.;
"Nourishing Vegan Every Day embraces the flow of everyday life by providing recipes that range from nutritious to decadent, recognizing the important balance between time and taste buds. Whether you're in need of a quick and energizing breakfast or a show-stopping meal to impress your guests, this book will provide inspiration for delectable plant-based meals. With gorgeous photography for every recipe and helpful kitchen tips, discover family favorites like Cheesy Pesto Tomato Swirl Buns; weeknight meals like Cashew Cauliflower and Spinach Dahl; and delightful vegan desserts like Strawberries and Cream Cheesecake. Beyond bringing flavorful meals to the kitchen table, this book creates a basis for nourishment and satisfaction, giving you the tools to build your own plant-based pantry. From kitchen staples to easy vegan swaps, learn more about low-waste meal preparation and methods to enhance your cooking experience as you craft delicious meals, snacks, and desserts."--- Subjects: Cookbooks.; Recipes.; Vegan cooking.; Vegans.;
- Available copies: 1 / Total copies: 1
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- The plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free / by Gundry, Steven R.,author.;
Includes bibliographical references and index.From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling THE PLANT PARADOX, offering 100 easy-to-follow recipes and full-color photographs In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins--a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He'll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes. With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox--and more--how delicious it can be to eat lectin-free.- Subjects: Cookbooks.; Reducing diets; Gluten-free diet; Plant lectins.; Plant toxins.; Plants; Cooking (Natural foods);
- Available copies: 1 / Total copies: 1
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Results 11 to 15 of 15 | « previous