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The autoimmune fix : how to stop the hidden autoimmune damage that keeps you sick, fat, and tired before it turns into disease / by O'Bryan, Tom,author.;
Includes bibliographical references and index."Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years; or even decades; for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer's, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark. The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut. The Autoimmune Fix includes two comprehensive 3-week plans: In the first 3 weeks, you'll follow a Paleo-inspired diet during which you cut out gluten, sweets, and dairy; the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity such as genetics, other dietary issues, and microbiome. The Autoimmune Fix provides a practical and much-needed guide to navigating these increasingly common conditions to help you feel better and develop a plan that works for you"--Provided by publisher.
Subjects: Autoimmune diseases; Autoimmune diseases.;
Available copies: 1 / Total copies: 1
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The trouble up north / by Mulhauser, Travis,1976-author.;
"An atmospheric, haunting novel about a family of bootleggers, their troubled history, and the land that binds them. The Sawbrooks have lived on prime real estate on the lakes of Michigan since before there was prime real estate. A family of smugglers and bootleggers, every man, woman, and child in each generation has been taught to navigate the nooks and crannies of the rivers and highways that flow in and out of Canada. The hidden routes are the family's legacy. But today, the Sawbrooks are deeply fractured, and the money that's sustained the family is running out. Edward, the Sawbrook patriarch, is dying from cancer, and his wife, Rhoda, is bitterly disappointed in her three adult children. The eldest daughter, Lucy, is now a park ranger, working to federally protect the land against her mother's will; the middle son, Buckner, hasn't been the same since he came back from the army suffering from alcoholism; and the youngest daughter, Jewell, is wasting her potential as a card player and bartender. When Jewell is asked to commit a crime for a major insurance payout, she agrees, eager for the cash, but too late, she realizes that that the boat she torched wasn't empty ... Together, the Sawbrooks will have to contend with the old, familial ways and the new, shifting world, and face each other-and their pain-filled past-to smuggle one more thing through and out of their land to safety"--
Subjects: Thrillers (Fiction); Novels.; Alcohol trafficking; Arson; Families; Murder;
Available copies: 1 / Total copies: 1
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Delicate condition / by Valentine, Danielle,author.;
"The Push meets The Silent Patient in a gripping thriller that follows a woman convinced a sinister figure is going to great lengths to make sure her pregnancy never happens - while the men in her life refuse to believe a word she says. Anna Alcott is desperate to have a family. But as she tries to balance her increasingly public life as an indie actress with a grueling IVF journey, she starts to suspect that someone is going to great lengths to make sure that never happens. Crucial medicines are lost. Appointments get swapped without her knowledge. Cryptic warnings have her jumping at shadows. And despite everything she's gone through to make this pregnancy a reality, not even her husband is willing to believe that someone is playing twisted games with her. Then her doctor tells her she's had a miscarriage - except Anna's convinced she's still pregnant despite everything the grave-faced men around her claim. She can feel the baby moving inside her, can see the strain it's taking on her weakening body. Vague warnings become direct threats as someone stalks her through the bleak ghost town of the snowy Hamptons. As her symptoms and sense of danger grow ever more horrifying, Anna can't help but wonder what exactly she's carrying inside of her ... and why no one will listen when she says something is horribly, painfully wrong"--Contains scenes of miscarriage and childbirth, as well as cancer survival and implied animal endangerment.
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Actresses; Motherhood; Pregnancy;
Available copies: 1 / Total copies: 1
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Aflame : learning from silence / by Iyer, Pico,author.;
"From the bestselling author of The Art of Stillness, a revelatory exploration of the abiding clarity and calm to be found in quiet retreat. Pico Iyer has made more than 100 retreats over the past three decades to a small Benedictine hermitage, high above the sea in Big Sur, California. He's not a Christian -- or a member of any religious group -- but his life has been transformed by these periods of time spent in silence. That silence reminds him of what is essential and awakens a joy that nothing can efface. It's not just freedom from distraction and noise and rush: it's a reminder of some deeper truths he misplaced along the way. In Aflame, Iyer connects with inner stillness and joy in his many seasons at the monastery, even as his life is going through constant change: a house burns down, a parent dies, a daughter is diagnosed with cancer. He shares the revelations he experiences, alongside wisdom from other non-monastics who have learned from adversity and inwardness. And most profoundly, he shows how solitude can be a training in community and companionship. In so doing, he offers a unique outsider's view of monastic life -- and of a group of selfless souls who have dedicated their days to ensuring there's a space for quiet and recollection that's open to us all. Radiant, intimate and gripping, Aflame offers ageless counsel about the power of silence, and what it can teach us about how to live, how to love and, ultimately, how to die"--
Subjects: Biographies.; Personal narratives.; Silence; Spiritual retreats.;
Available copies: 1 / Total copies: 1
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Killing moon / by Nesbø, Jo,1960-author.; Kinsella, Seán(Translator),translator.; translation of:Nesbø, Jo,1960-Blodmåne.English.;
"In the thirteenth novel in the New York Times bestselling series, brilliant rogue police investigator Harry Hole is back, this time as an outsider assembling his own team to help find a serial killer. Harry has gone to Los Angeles to drink himself to death, in the wake of his life back in Oslo falling to pieces. He's nearly managed to, but then Harry decides to help an older film actress, Lucille, free herself from the grip of a drug cartel she owes a million dollars. In return she gives him shelter, company and a tailored suit. In Oslo, two girls have disappeared and been found murdered. One of the suspects is a well-known real estate magnate, and investigator Katrine Bratt wants to bring in the country's foremost serial killings expert. But the idea of collaborating with Harry Hole is out of the question for the chief of police. The real-estate magnate under suspicion, on the other hand, wants to hire Harry as a private investigator to clear his name. Harry declines, but that's before the drug cartel takes Lucille hostage. If Harry clears the real estate magnate, he will award Harry a bonus big enough to cover Lucille's debt. So Harry puts together his own kind of investigative team, consisting of a cocaine-dealing childhood friend, a corrupt police officer and a cancer-stricken psychologist. The drug cartel has given them ten days. The clock is ticking, and a blood moon has been forecast over Oslo.
Subjects: Thrillers (Fiction); Novels.; Hole, Harry (Fictitious character), 1963-; Ex-police officers; Kidnapping; Murder; Serial murders;
Available copies: 1 / Total copies: 2
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Lethal prey / by Sandford, John,1944 February 23-author.;
"Doris Grandfelt, an employee at an accounting firm, was brutally stabbed to death ... but nobody knew exactly where the crime took place. Her body was found the next night, dumped among a dense thicket of trees along the edge of an urban park, eight miles east of St. Paul, Minnesota. Despite her twin sister Lara Grandfelt's persistent calls to the Bureau of Criminal Apprehension, the killer was never found. Twenty years later, Lara has been diagnosed with breast cancer. Confronted with the possibility of her own death, she's determined to find Doris's killer once and for all. Finally taking matters into her own hands, she dumps the entire investigative file on every true-crime site in the world and offers a $5 million reward for information leading to the killer's arrest. Dozens of true-crime bloggers show up looking for both new evidence and "clicks," and Lucas Davenport and Virgil Flowers are called in to review anything that might be a new lead. When one of the bloggers locates the murder weapon, Lucas and Virgil begin to uncover vital details about the killer's identity. But what they don't know is the killer lurks in plain sight, and with the true-crime bloggers blasting every clue online, the killer can keep one step ahead. As the nation maneuvers the detectives closer to the truth, Lucas and Virgil will find that digging up Doris's harrowing past might just get them buried instead."--
Subjects: Thrillers (Fiction); Novels.; Davenport, Lucas (Fictitious character); Flowers, Virgil (Fictitious character); Bloggers; Cold cases (Criminal investigation); Government investigators; Murder; Sisters; Twin sisters; United States marshals;
Available copies: 1 / Total copies: 5
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The list / by Berry, Steve,1955-author.;
"Brent Walker is returning home to Concord, a quaint town in central Georgia nestled close to the Savannah River. Ten years ago, after the sudden death of his wife, Brent closed his law practice, said goodbye to his parents, and moved three hundred miles away to a self-imposed exile. His father died two years ago, and now Brent's coming back to take care of his ailing mother, hired by Southern Republic Pulp and Paper Company as an assistant general counsel. For decades Southern Republic has invested heavily in Concord, building a paper mill and creating a thriving community, one where its employees live, work, and retire. Unlike countless other mills that have closed Southern Republic survived, becoming a model for the paper industry. But Southern Republic's success is based largely on something called the Priority program, a highly unorthodox way to secretly control costs, one that provides a huge edge over its competition. Only the three owners of the company are aware of the program's existence, but one of them, Christopher Bozin, has had a change of heart. Brent's return to Concord, a move Bozin personally orchestrated, provides a chance at redemption that Bozin desperately wants before cancer takes his life. So a plan is set into motion-one that will not only criminally implicate Bozin's two partners-it will also place Brent Walker right in the crosshairs of men who want him dead. With only one course left available: Find and reveal the shocking secret of the list"--
Subjects: Thrillers (Fiction); Novels.; Adult children of aging parents; Caregivers; Crime; Lawyers; Murder; Paper mills; Secrecy; Widowers;
Available copies: 0 / Total copies: 1
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The everlasting road / by Kinew, Wab,1981-author.;
The boundaries between the virtual and the real world become dangerously blurred for a young Indigenous girl in the follow-up to the YA fantasy debut Walking in Two Worlds from bestselling Indigenous author Wab Kinew. Perfect for fans of Ready Player One and the Otherworld series. Devastated by the loss of her beloved older brother to cancer, Bugz returns to the place where she can always find solace and strength: the Floraverse. Over the past year, she has gained back all that she had lost in that virtual world, and while the remaining ClanLess members still plot against her, she is easily able to overcome their attacks. Even better, she's been secretly working on a bot that will be both an incredible weapon and a source of comfort: Waawaate. With the Waawaate bot looking exactly like the brother she misses so much--even acting so much like him--Bugz feels ready to show him off to Feng, who has become a constant companion in the Verse, and she cannot wait to team up with both friend and bot to secure her dominance once and for all. But Feng has his own issues to deal with, especially when news that his parents are alive and want to contact him threatens to send his new life on the Rez into upheaval. As they work through their complicated feelings of grief and loss, Feng and Bugz find themselves becoming ever closer. But disturbances in the Floraverse cannot be ignored, especially when Bugz realizes that her Waawaate bot is growing in powers beyond her control . . . "--012+.
Subjects: Science fiction.; Young adult fiction.; Novels.; Brothers; Grief; Interpersonal relations; Virtual reality; Brothers; Grief; Interpersonal relations; Virtual reality; Ojibwe; Ojibwe;
Available copies: 1 / Total copies: 1
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Lethal prey [text (large print)] / by Sandford, John,1944 February 23-author.;
"Doris Grandfelt, an employee at an accounting firm, was brutally stabbed to death ... but nobody knew exactly where the crime took place. Her body was found the next night, dumped among a dense thicket of trees along the edge of an urban park, eight miles east of St. Paul, Minnesota. Despite her twin sister Lara Grandfelt's persistent calls to the Bureau of Criminal Apprehension, the killer was never found. Twenty years later, Lara has been diagnosed with breast cancer. Confronted with the possibility of her own death, she's determined to find Doris's killer once and for all. Finally taking matters into her own hands, she dumps the entire investigative file on every true-crime site in the world and offers a $5 million reward for information leading to the killer's arrest. Dozens of true-crime bloggers show up looking for both new evidence and "clicks," and Lucas Davenport and Virgil Flowers are called in to review anything that might be a new lead. When one of the bloggers locates the murder weapon, Lucas and Virgil begin to uncover vital details about the killer's identity. But what they don't know is the killer lurks in plain sight, and with the true-crime bloggers blasting every clue online, the killer can keep one step ahead. As the nation maneuvers the detectives closer to the truth, Lucas and Virgil will find that digging up Doris's harrowing past might just get them buried instead."--
Subjects: Thrillers (Fiction); Large print books.; Novels.; Davenport, Lucas (Fictitious character); Flowers, Virgil (Fictitious character); Bloggers; Cold cases (Criminal investigation); Government investigators; Murder; Sisters; Twin sisters; United States marshals;
Available copies: 1 / Total copies: 1
unAPI

The list [text (large print)] / by Berry, Steve,1955-author.;
"Brent Walker is returning home to Concord, a quaint town in central Georgia nestled close to the Savannah River. Ten years ago, after the sudden death of his wife, Brent closed his law practice, said goodbye to his parents, and moved three hundred miles away to a self-imposed exile. His father died two years ago, and now Brent's coming back to take care of his ailing mother, hired by Southern Republic Pulp and Paper Company as an assistant general counsel. For decades Southern Republic has invested heavily in Concord, building a paper mill and creating a thriving community, one where its employees live, work, and retire. Unlike countless other mills that have closed Southern Republic survived, becoming a model for the paper industry. But Southern Republic's success is based largely on something called the Priority program, a highly unorthodox way to secretly control costs, one that provides a huge edge over its competition. Only the three owners of the company are aware of the program's existence, but one of them, Christopher Bozin, has had a change of heart. Brent's return to Concord, a move Bozin personally orchestrated, provides a chance at redemption that Bozin desperately wants before cancer takes his life. So a plan is set into motion-one that will not only criminally implicate Bozin's two partners-it will also place Brent Walker right in the crosshairs of men who want him dead. With only one course left available: Find and reveal the shocking secret of the list"--
Subjects: Thrillers (Fiction); Large print books.; Novels.; Adult children of aging parents; Caregivers; Crime; Lawyers; Murder; Paper mills; Secrecy; Widowers;
Available copies: 0 / Total copies: 1
unAPI

Results 211 to 220 of 245 | « previous |