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Keto friendly recipes : easy keto for busy people / by Garza, Jennifer Marie,author.; Badiozamani, Ghazal,photographer.;
"From one of America's most popular keto experts, more than 125 delicious recipes Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds--and kept them off. She knew she wouldn't continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she made it her life's mission to share her creations with others who struggle like she did, and now her Keto Friendly Recipes Facebook page and Low Carb Inspirations (plus Keto Friendly Recipes) Facebook group have hundreds of thousands of devoted followers. It's easy to understand why with healthy and tasty recipes Keto Waffles, Pull-Apart Pizza Bread, Amazing Keto Lasagna, Creamy Tuscan Chicken,Three-Ingredient Peanut Butter Cookies, and more.For anyone new to the keto lifestyle who needs to learn the basics, Jennifer Marie explains the types of ketones, macronutrients, and the benefits of intermittent fasting. Also included are lists and charts of what to eat and what to avoid, a guide to special ingredients like keto-approved sweeteners and alternative flours, a list of essential kitchen tools, and even helpful advice for traveling and dining out while on the keto diet"--
Subjects: Cookbooks.; Recipes.; Low-carbohydrate diet;
Available copies: 1 / Total copies: 1
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Keto bowls : simple and delicious low-carb, high-fat recipes for your ketogenic lifestyle / by Ellgen, Pamela,author.;
Subjects: Cookbooks.; Recipes.; Ketogenic diet.; Low-carbohydrate diet.;
Available copies: 1 / Total copies: 1
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Keto friendly recipes : bake it keto / by Garza, Jennifer Marie,author.; Badiozamani, Ghazal,photographer.;
"Sweet and savory keto breads, cakes, muffins, bagels, cookies, pizza, doughnuts, and more from the best-selling author of Keto Friendly Recipes: Easy Keto for Busy People"--
Subjects: Cookbooks.; Recipes.; Low-carbohydrate diet; Baking.;
Available copies: 1 / Total copies: 1
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Low-carb vegetarian / by Brown, Celia Brooks;
Subjects: Vegetarian cookery; Low-carbohydrate diet;
© c2004., Whitecap,
Available copies: 0 / Total copies: 1
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Eat fat to lose weight with the keto and low-carb diet / by Arsenault, Josey,author.; Bourdua-Roy, Èvelyne,author.; translation of:Arsenault, Josey.Perdre du poids en mangeant du gras.English.;
Subjects: Cookbooks.; Recipes.; Ketogenic diet; Low-carbohydrate diet;
Available copies: 1 / Total copies: 1
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Extra easy keto : 7 days to ketogenic weight loss on a low-carb diet / by Laska, Stephanie,author.;
"Whether you're new to keto, ready for some fresh ideas, or need help getting past a weight loss plateau, USA Today bestselling author Stephanie Laska's Extra Easy Keto is here to help"--
Subjects: Recipes.; Ketogenic diet.; Low-carbohydrate diet.; Reducing diets.;
Available copies: 1 / Total copies: 1
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Unlocking the keto code : the revolutionary new science of keto that offers more benefits without deprivation / by Gundry, Steven R.,author.;
Includes bibliographical references and index."The author of the Plant Paradox series introduces the new science of keto and shows how you can eat a much wider variety of foods to get more benefits with less side effects"--
Subjects: Ketogenic diet.; Low-carbohydrate diet;
Available copies: 1 / Total copies: 1
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Quick Keto meals in 30 minutes or less : 100 easy prep-and-cook low-carb recipes for maximum weight loss and improved health / by Slajerova, Martina,author.;
"Keto is increasingly being regarded as the go-to eating plan for losing weight, reversing diabetes, or even maintaining general health. However, cooking ketogenic accurately and consistently can be a challenge. Adapting recipes to make them keto-friendly often adds cooking time, preparation, and hard-to-find ingredients. That isn't always feasible when you need to get a meal on the table after a busy day--and even keto followers can't live on avocados and bacon alone. Keto Meals in 30 Minutes or Less gives readers 100 delicious recipes for breakfast, lunch, dinner (and even snacks) that are quick, easy, varied, and delicious. Recipes are suitable for busy lifestyles, use commonly found ingredients, call for fewer ingredients and fewer steps, take a short amount of time to prepare--or can be made in large batches or used to build out other recipes such as casseroles, slow-cooker entrees, and pre-prepped vegetables and sides"--
Subjects: Cookbooks.; Ketogenic diet.; Low-carbohydrate diet.; Reducing diets.;
Available copies: 2 / Total copies: 2
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Wired to eat : turn off cravings, rewire your appetite for weight loss, and determine the foods that work for you / by Wolf, Robb,author.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Reducing diets.; Reducing diets; Low-carbohydrate diet;
Available copies: 1 / Total copies: 1
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The ketodiet cookbook : more than 150 delicious low-carb, high-fat recipes for maximum weight loss and improved health / by Slajerova, Martina.;
LSC
Subjects: Reducing diets.; Ketogenic diet.; Low-carbohydrate diet.; Cookbooks.;
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 47 |