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The gospel of wellness : gyms, gurus, goop, and the false promise of self-care / by Raphael, Rina,author.;
Includes bibliographical references."Women are pursuing their health like never before. Whether it's juicing, biohacking, clutching crystals, or sipping collagen, today there is something for everyone, as the wellness industry has grown from modest roots into a $4.4 trillion entity and a full-blown movement promising health and vitality in the most fashionable package. But why suddenly are we all feeling so unwell? The truth is that deep within the underbelly of self-care-hidden beneath layers of clever marketing-wellness beckons with a far stronger, more seductive message than health alone. It promises women the one thing they desperately desire: control. Vividly told and deeply reported, The Gospel of Wellness reveals how this obsession is a direct result of women feeling dismissed, mistreated, and overburdened. Women are told they can manage the chaos ruling their life by following a laid-out plan: eat right, exercise, meditate, then buy or do all this stuff. And while wellness may have sprung from good intentions, we are now relentlessly flooded with exploitative offerings, questionable ideas, and a mounting pressure to stay devoted to the divine doctrine of wellness. What happens when the cure becomes as bad as the disease? With a critical eye, humor, and empathy, wellness industry journalist Rina Raphael examines how women have been led down a kale-covered path promising nothing short of salvation. She knows: Raphael was once a disciple herself-trying everything from "clean eating" to electric shock workouts-until her own awakening to the troubling consequences. Balancing the good with the bad, The Gospel of Wellness is a clear-eyed exploration of what wellness can actually offer us, knocking down the false idols and commandments that have taken hold and ultimately showing how we might shape a better future for the movement-and for our well-being"--
Subjects: Health products; Women; Women;
Available copies: 1 / Total copies: 1
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The Whole30 : the 30-day guide to total health and food freedom / by Hartwig, Melissa.; Bradford, Richard.; Grablewski, Alexandra,photographer.; Hartwig, Dallas.;
Subjects: Diet therapy; Food habits; Nutrition; Self-care, Health; Weight loss;
Available copies: 1 / Total copies: 1
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The Alzheimer's prevention cookbook : recipes to boost brain health / by Sabbagh, Marwan Noel.; Alpert, Caren.; MacMillan, Beau.;
Includes bibliographical references and index.Introduction: preventing Alzheimer's disease with nutrition -- pt. 1. The science of Alzheimer's disease. What is Alzheimer's disease? -- Food versus supplements -- Vitamin B and the brain -- Preventing cell damage with antioxidants -- Inflammation: turning down the heat in the brain -- Fats: the bad, the good, and the superior -- The Mediterranean diet: full-package protection against Alzheimer's -- pt. 2. Recipes for brain health. Drinks -- Breakfasts -- Snacks and starters -- Soups -- Salads and sandwiches -- Main dishes -- Vegetables, grains, and legumes -- Condiments and dressings."A cookbook and health guide featuring nearly 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss"--Provided by publisher.
Subjects: Alzheimer's disease; Alzheimer's disease; Cookbooks.; Self-care, Health;
© c2012., Ten Speed Press,
Available copies: 1 / Total copies: 1
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Help. by Munden, Marc,film director.; Hayman, David,actor.; Hart, Ian,actor.; Comer, Jodie,actor.; Sharp, Lesley,actor.; Noble, Mike,actor.; Graham, Stephen,actor.; All3Media International (Firm),dst; Kanopy (Firm),dst;
David Hayman, Ian Hart, Jodie Comer, Lesley Sharp, Mike Noble, Stephen GrahamOriginally produced by All3Media International in 2021.From Jack Thorne, the critically acclaimed and BAFTA-winning writer behind Adolescence. When Sarah starts a job in a nursing home, she’s a natural with the residents. The home is chronically underfunded and when the Covid pandemic hits, seemingly forgotten by the system built to protect it, a feeling of helplessness engulfs Sarah as one by one the residents fall fatally ill.Mode of access: World Wide Web.
Subjects: Feature films.; Motion pictures.; Drama.; Motion pictures, British.; Older people--Care.; Communicable diseases.; Alzheimer's disease.; Melodrama.; Motion pictures--Europe.;
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Family [videorecording] / by Henry, Brian Tyree,actor.; Schilling, Taylor,1984-actor.; Steinel, Laura,film director,screenwriter.; Tolman, Allison,actor.; Vale, Bryn,actor.; Film Arcade (Firm),production company.; Universal Pictures Home Entertainment (Firm),film distributor.;
Taylor Schilling, Brian Tyree Henry, Bryn Vale, Allison Tolman, Fabrizio Guido, Kate McKinnon, Peter Horton.It tells the story of eleven-year-old Maddie, a social misfit who practices karate moves with trees. Her self-absorbed, childless aunt, Kate, offers to take care of her for a week while Maddie's parents are busy, and it proves to be the most transformative week of young Maddie's life.Canadian Home Video Rating: 14A.MPAA rating: R; for language, some sexual content and drug use.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Comedy films.; Feature films.; Aunts; Nieces; Child care; Families; Preteen girls; Female friendship;
For private home use only.
Available copies: 1 / Total copies: 1
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The long ride home / by Hubler, Marsha,1947-;
Thirteen-year-old Skye, who lives at Keystone Stables with her foster parents and wheelchair-bound foster sister, has been wondering about her real parents, and, with God's help, she is finally able to meet them.LSC
Subjects: Foster home care; Parents; Horses; People with disabilities; Christian life;
© c2009., Zonderkidz,
Available copies: 1 / Total copies: 1
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Lifesavers and body snatchers : medical care and the struggle for survival in the Great War / by Cook, Tim,1971-author.;
Includes bibliographical references and index."The perception of medical care on the Great War battlefield recalls scenes from the American Civil War fifty years earlier: blood-soaked surgeons hacking off limbs with grim determination as broken men crawled into their dirty operating rooms. This couldn't be more wrong. Medical care in almost all armies, and especially in the Canadian medical services, was sophisticated and constantly evolving, with vastly more wounded soldiers saved than lost. After the war, the hard lessons learned by civilian doctors who were temporarily in military uniform were brought back to Canada. A new Department of Health created guidelines in the aftermath of the 1918-19 Spanish flu pandemic, which had killed 50,000 Canadians and millions around the world. In a grim irony, the fight to save soldiers' lives and improve civilian health was furthered by the most destructive war up to that point in human history. But medical advances were not the only thing brought back from Europe: Life Savers and Body Snatchers exposes the shocking story of the exploitation of human body parts during the Great War. Tim Cook has spent over a decade investigating the hidden history of Canadian medical doctors harvesting the body parts of slain Canadian soldiers and transporting their brains, lungs, bones, and other tissue or bones to the Royal College of Surgeons (RCS) in London. At least 1,200 individual Canadian body parts were removed from dead soldiers and sent to London, where they were stored, treated, and some put on display in exhibition galleries at the RCS. After being exhibited there, the body parts were displayed several times in both Montreal and Hamilton in the early 1920s. Life Savers and Body Snatchers will be the definitive medical history of the Canadian forces in the Great War, and a broader look into the medical advances that came from the carnage."--
Subjects: Body snatching; Medicine, Military; World War, 1914-1918;
Available copies: 1 / Total copies: 1
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Franklin goes to the hospital / by Jennings, Sharon.; Clark, Brenda.; Bourgeois, Paulette.;
After a soccer accident, Franklin must go to the hospital and have an operation.LSC
Subjects: Franklin (Fictitious character : Bourgeois); Turtles; Hospital care; Animals; Surgery;
© [2010], c2000., Kids Can Press,
Available copies: 1 / Total copies: 1
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Stop walking on eggshells : taking your life back when someone you care about has borderline personality disorder / by Mason, Paul T.,author.; Kreger, Randi,author.;
Includes bibliographical references."Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from borderline personality disorder (BPD) understand this difficult disorder, set boundaries, and help their loved ones to stop relying on dangerous behaviors. This fully revised and updated third edition includes the very latest BPD research, extensive new information on narcissistic personality disorder (NPD), comorbidity and the effectiveness of schema therapy, and includes coping and communication skills readers can use to stabilize their relationship with the BPD or NPD sufferer in their life"--
Subjects: Borderline personality disorder.; Borderline personality disorder;
Available copies: 1 / Total copies: 1
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The measure of our age : navigating care, safety, money, and meaning in later life / by Connolly, M. T.(Marie-Therese),author.;
Includes bibliographical references and index."An elder justice expert uncovers the failures in the systems that are supposed to protect us as we age, and provides a battle plan for families and policy-makers to counter the greed and incompetence. Between 1900 and 2000, Americans gained, on average, thirty years of life. That dazzling feat allowed tens of millions of Americans to reach the once-rare age of 85, now the fastest-growing age group. The bad news: For millions of Americans, the Golden Years are appallingly tarnished, leaving them and those who love them at a loss for what to do. More than 34 million family members care for an older relative for "free," but with costs to them in time, money, jobs, and health. Countless seniors are targeted by scammers and make riskier decisions about care, housing, money, and driving due to cognitive decline. And epidemics of isolation and loneliness make older people unnecessarily vulnerable to all sorts of harm. These problems touch millions of families regardless of class, race or gender. Today, one in ten older Americans is neglected or exploited with devastating results. And the systems supposed to safeguard them-like nursing homes, guardianship, Adult Protective Services, and criminal prosecution-often make problems worse. Weaving first-person accounts, her own unrivaled experience, and shocking investigative reporting across the worlds of medicine, law, finance, social services, caregiving, and policy, MT Connolly exposes a reality that has been long hidden-and sometimes actively covered up. But things are not hopeless. Along with diagnosing the ailments, she gives readers better tools to navigate the many challenges of aging-whether adult children caring for aging parents, policy-makers trying to do the right thing, or, should we be so lucky to live to old age, all of us"--
Subjects: Aging; Older people; Older people; Older people;
Available copies: 1 / Total copies: 1
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