Search:

Results 81 to 90 of 290 | « previous |

Racing the clock : running across a lifetime / by Heinrich, Bernd,1940-author.;
Includes bibliographical references.An award-winning, much-loved biologist turns his gaze on himself, using his long-distance running to illuminate the changes to a human body over a lifetime. Part memoir, part scientific investigation, Racing the Clock is the book biologist and natural historian Bernd Heinrich has been waiting his entire life to write. A dedicated and accomplished marathon (and ultra-marathon) runner who won his first marathon at age thirty-nine, Heinrich looks deeply at running, aging, and the body, exploring the unresolved relationship between metabolism, diet, exercise, and age. Why do some bodies age differently than others? How much control do we have over that process and what effect, if any, does being active have? Bringing to bear research from his entire career and in the spirit of his classic Why We Run, Heinrich probes the questions of how we use energy and continue to adapt to our mutable surroundings and circumstances. Beyond that, he examines how our bodies change while we age but also how we can work with, if not overcome, many of these changes-and what all this tells us about evolution and the mechanisms of life, health, and happiness. Racing the Clockoffers fascinating and surprising conclusions, all while bringing the reader along on Heinrich's compelling journey to what he says will be his final race-a fifty-kilometer race at age eighty.
Subjects: Heinrich, Bernd, 1940-; Physiology, Comparative.; Aging.; Metabolism.; Nutrition.; Running.; Human evolution.;
Available copies: 1 / Total copies: 1
unAPI

Bob Dylan : things have changed : a sort of biography / by Rosenbaum, Ron,author.;
Includes bibliographical references."A spellbinding, passionate, and unprecedented deep dive into the ever-changing but ever-radical life and career of the Nobel Prize-winning songwriter, from his rural Minnesota upbringing through his sofa-surfing days in Greenwich Village through his many tumultuous conversions -- to electric guitars and country music and Christianity and on ... Renowned culture critic Ron Rosenbaum discovered not only the world-changing music of early Bob Dylan, but the man himself, in the 1960s, when Rosenbaum was a young journalist living in Greenwich Village just around the corner from Dylan, and working for the legendary alt-weekly, The Village Voice. Rosenbaum, in fact, became the Voice's de facto Dylan reporter. It was the time, and the place, where an essential idea of Dylan's character was formed -- that of the whip-smart, angry, too-cool-for-school icon, a kind of James Dean in denim. The raspy voice, not to mention the brilliantly cutting lyricism, only somehow added to his cultural dangerousness. The Dylan, in other words, recently portrayed in the hit movie A Complete Unknown. But Dylan has had many changes of character since then. There was the smoother-voiced country crooner of Nashville Skyline; the white-faced ringmaster of the Rolling Thunder Review; the enraged proselytizer who saw Jesus in a Tucson motel room and converted to Christianity ... and more. And throughout, the famously recalcitrant Dylan would tell people, "I'm not that person anymore," whatever previous character he was asked about. In a probing and personal literary appreciation, Rosenbaum examines what Dylan nonetheless revealed about himself in his lyrics and writings, and his infrequent interviews. Rosenbaum, in fact, was one of the few to interview Dylan in those years, and may own the record for longest interview, sitting down for ten days with Dylan for a Playboy interview in 1978"--
Subjects: Biographies.; Personal narratives.; Dylan, Bob, 1941-; Composers; Lyricists; Rock musicians; Singers;
Available copies: 0 / Total copies: 1
unAPI

Pivot : the art and science of reinventing your life / by Markel, Adam.;
Includes bibliographical references and index."The successful CEO of the internationally renowned Peak Potentials--who has trained thousands of people to find new jobs, careers, and directions--shares his practical and inspirational program for reinventing yourself, whether you are out of work or want to change your professional trajectory. What would you do in your life if you knew you could not fail? That's the question answered in Pivot, a roadmap for embracing your true potential without abandoning your responsibilities or risking your future. As a transformational teacher and the CEO of Peak Potentials, which has trained more than one million people worldwide, Adam Markel can help you leap out of your comfort zone and into the destiny you've always dreamed of. Whether you are transitioning your career, or have been downsized, or believe that your true potential has yet to be fully tapped, Pivot is a guide to reinvention for anyone, at any age. With clear-eyed compassion and frank assessments, Adam shares the secrets that will guide you away from fear and toward a powerful new vision for your life. The uplifting stories, introspective prompts, clear step-by-step exercises, and energizing calls to action throughout this remarkable book will guide you through the process of personal and career transformation, from creating a vision and clearing space for change to building a supportive environment and establishing daily rituals that will regenerate your soul. Success and personal fulfillment are within reach! Program your internal GPS to a destination of your wildest imagination--all it takes to change your path is one right turn"--Provided by publisher.
Subjects: Achievement motivation.; Conduct of life.; Motivation (Psychology); Self-actualization (Psychology); Self-actualization (Psychology); Success.;
Available copies: 1 / Total copies: 1
unAPI

Consumed : a novel / by Ward, J. R.,1969-author.;
"From the #1 New York Times bestselling author of the popular Black Dagger Brotherhood series comes a brand-new novel about arson investigator, Ann Ashburn, who is consumed by her troubled past, her family's scorched legacy, and her current case: chasing a deadly killer. Anne Ashburn is a woman consumed ... By her bitter family legacy, by her scorched career as a firefighter, by her obsession with department bad-boy Danny McGuire, and by a new case that pits her against a fiery killer. Strong-willed Anne was fearless and loved the thrill of fighting fires, pushing herself to be the best. But when one risky decision at a warehouse fire changes her life forever, Anne must reinvent not only her job, but her whole self. Shattered and demoralized, Anne finds her new career as an arson investigator a pale substitute for the adrenaline-fueled life she left behind. She doesn't believe she will ever feel that same all-consuming passion for her job again--until she encounters a string of suspicious fires setting her beloved city ablaze. Danny McGuire is a premiere fireman, best in the county, but in the midst of a personal meltdown. Danny is taking risks like never before and seems to have a death wish until he teams up with Anne to find the fire starter. But Danny may be more than a distraction, and as Anne narrows in on her target, the arsonist begins to target her. From the creator of the bestselling Black Dagger Brotherhood, get ready for a new band of brothers. And a firestorm"--
Subjects: Romance fiction.; Arson; Fire fighters;
Available copies: 1 / Total copies: 2
unAPI

Evolve or die : hard-won lessons from a hockey life / by Shannon, John,1956-author.;
"For fans of Michael McKinley's Hockey: A People's History and Bob Cole's Now I'm Catching On--a book about what's changed in hockey, what never should, and a celebration of what we love about the game, from the broadcaster, analyst, and longtime executive producer of Hockey Night in Canada, John Shannon. For decades, Hockey Night in Canada has been the gold standard not just for hockey broadcasts, but for all sports across North America. It shows the stories of the game: on-ice heroics, the love and support of family, small-town values, and big-city lights. Meet the person who shaped that standard. John Shannon was the longtime executive producer of Hockey Night in Canada, starting at the bottom and working his way up through the 1980s and 1990s. He has a unique view of the game and how the way we enjoy it has developed. Technology plays a role, but it's about the storytelling--modern-day gladiators and their trials--and hockey provides endless good stories. Shannon's world behind the scenes is every bit as colourful and unexpected as what happens on the ice--and just as full of rich characters. From standing up to the Edmonton Oilers' mighty Glen Sather to ordering then-Prime Minister Pierre Elliott Trudeau to keep out of a dressing room, these stories illuminate the big moments and people that have made the game special. Shannon captures a nostalgia for the great broadcasts of the past--complete with baby blue Hockey Night in Canada blazers--and a pride in how far we've come in improving the game and expanding on the stories we tell. He also shares the keys to a long and successful career: integrity, loyalty, determination, and above all passion. Much has changed in the sport and how we enjoy it, but Shannon's career shows that some things must always remain."-- Provided by publisher.
Subjects: Biographies.; Autobiographies.; Personal narratives.; Shannon, John, 1956-; National Hockey League; Hockey night in Canada (Television program); Hockey; Hockey; Sportscasters;
Available copies: 1 / Total copies: 1
unAPI

Bull. [videorecording] / by Carr, Geneva,actor.; Jackson, Chris,1975-actor.; Kirchner, Jaime Lee,1981-actor.; Rodríguez, Freddy,1975-actor.; Weatherly, Michael,1968-actor.; CBS Studios Inc.,publisher,production company.;
Michael Weatherly, Geneva Carr, Jaime Lee Kirchner, Chris Jackson, Freddy Rodriguez.When the final season begins, Bull and the TAC team must call upon all their collective experience to locate Bull's daughter when the child is kidnapped, and her abductor warns them not to go to the police. As the team works to find the little girl before the kidnapper's clock runs out, Bull begins to suspect the abductor is someone connected to his previous career in private psychology. This then leads to the Trial Analysis Corporation team heading to court one last time to finalize a negligent homicide defense that will change the nature of their company and their lives forever.Canadian Home Video Rating: PG.Closed-captioned for the hearing impaired.DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Fiction television programs.; Legal television programs.; Television crime shows.; Television programs.; Video recordings for the hearing impaired.; Consulting firms; Psychological consultation;
For private home use only.
Available copies: 0 / Total copies: 1
unAPI

Teardown : rebuilding democracy from the ground up / by Meslin, Dave,author.;
"Something is wrong with democracy. We can all see it's not working. From the recent American election to Brexit, around the word and close to home, the headlines are full of examples of governments misleading their people, parties misleading their delegates, and policy drifting further and further away from what polls keep showing people want. We always vote for change, and yet we always end up with the same old lies. If this just the way democracy works, we should just give up. If the game is rigged, why play it? But as Dave Meslin's career has shown, we can un-rig it. We can get rid of the corrupting influence of money on policy. We can get rid of governments that ignore their constituents. We can take away the blank cheques we write to our leaders each election. But a huge part of that is overcoming our own apathy. And that comes from knowing how to get things done. It's hard to change the world if you can't change a municipal by-law. Unrigged will show readers how to do both. And it will show us that these two challenges are not fundamentally different. Once we know that we can do it, and we know how to do it, we can get democracy working for us rather than against us. From throwing back the curtain of secrecy surrounding City Hall to the ongoing campaign for electoral reform, Dave Meslin has been both out on the street in marches and in the back rooms drawing up policy. With Unrigged he shows us how it's done."--
Subjects: Democracy; Political participation;
Available copies: 2 / Total copies: 2
unAPI

The deep dark descending / by Eskens, Allen,1963-author.;
"Homicide Detective Max Rupert never fully accepted his wife's death, even when he believed that a reckless hit and run driver was the cause. But when he learns that in fact she was murdered, he devotes himself to hunting down her killers. Most of his life he had thought of himself as a decent man. But now he's so consumed with thoughts of retribution that he questions whether he will take that last step and enact the vengeance he longs for. On a frozen lake near the US-Canadian border, he wrestles witha decision that could change his life forever, as his hatred threatens to turn him into the kind of person he has spent a career bringing to justice"--"A homicide detective hunts down his wife's killers while struggling between his thirst for revenge and a twinge of conscience forbidding him to take the law into his own hands"--
Subjects: Detective and mystery fiction.; Murder; Revenge; Widowers;
Available copies: 1 / Total copies: 1
unAPI

The fastest way to fall / by Williams, Denise,1982-author.;
"Britta didn't plan on falling for her personal trainer, and Wes didn't plan on Britta. Plans change and it's unclear if love, career, or both will meet them at the finish line. Britta Colby works for a lifestyle website, and when tasked to write about her experience with a hot new body-positive fitness app that includes personal coaching, she knows it's a major opportunity to prove she should write for the site full-time. As CEO of the FitMe app, Wes Lawson finally has the financial security he grew up without, but despite his success, his floundering love life and complicated family situation leaves him feeling isolated and unfulfilled. He decides to get back to what he loves-coaching. Britta's his first new client and they click immediately. As weeks pass, she's surprised at how much she enjoys experimenting with her exercise routine. He's surprised at how much he looks forward to talking to her every day. They convince themselves their attraction is harmless, but when they start working out in person, Wes and Britta find it increasingly challenging to deny their chemistry and maintain a professional distance. Wes isn't supposed to be training clients, much less meeting with them, and Britta's credibility will be sunk if the lifestyle site finds out she's practically dating the fitness coach she's reviewing. Walking away from each other is the smartest thing to do, but running side by side feels like the start of something big"--
Subjects: Romance fiction.; Man-woman relationships; Personal trainers; Women authors;
Available copies: 1 / Total copies: 1
unAPI

A Darker Shade of Blue A Police Officer’s Memoir [electronic resource] : by Merith, Keith.aut; cloudLibrary;
A transparent first-hand account of a Black officer maneuvering through three terrifying yet rewarding decades of policing, all while seeking reform in law enforcement When 16-year-old Keith Merith finds himself pulled over, berated, and degraded by a white police officer, he’s outraged. He’s done nothing wrong. But the officer has the power, and he doesn’t. From that day on, he vows to join a police service and effect change from within. Twelve years and a multitude of infuriating applications later, Merith is finally hired by York Regional Police. Subjected to unfair treatment and constant microaggressions, he perseveres and gradually rises through the ranks, his goal of systemic change carrying him through. After a stellar career, Merith retires at the rank of superintendent, but his desire for sustained and equitable reform is stronger than ever. In A Darker Shade of Blue, Merith shares both his gut-wrenching and heart-warming experiences and advocates for immediate police reform in a balanced and level-headed manner. He praises the people in blue, but he also knows on a visceral level that there are deep issues that need to be rectified — starting with recruitment. He knows that law enforcement agencies should reflect the communities they serve and protect, and that all citizens should be treated equally. Entrusted with the duty to serve, Merith delivers an evocative perspective of policing by providing the opportunity to walk in his shoes, as a Black man, and as a police officer on the front lines.General adult.
Subjects: Electronic books.; Law Enforcement; Law Enforcement;
© 2024., ECW Press,
unAPI

Results 81 to 90 of 290 | « previous |