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This Way Up Old Friends, New Love, and a Map for the Road Ahead [electronic resource] : by Bradbury, Cathrin.aut; CloudLibrary;
A funny, closely observed, and briskly honest guide the pleasures and perils of living life fully as a woman on the road to the far side of mid-life. At the age of sixty-eight, with children well-launched and husband long-exed and recently retired from a demanding career, Cathrin Bradbury realized she needed a map—several in fact, some physical, some of the mind and heart—to guide her through the coming milestones and all of the inevitable "comes with age" stuff. This book is her report from the road; a joyful, polished, often hilarious, sometimes heart-wrenching exploration of the questions and (some) answers that arise when you hit the three-quarter mark of a busy life.  How do you stop shaming yourself about an aging body? (Hint: listen to the kids!) What are you willing to give up to pursue the creative passion you long ago put aside—and what might you gain in return? How do you become someone who allows the day to unfold after decades of list-making and agenda-managing? And what might happen if one day, after nearly fifty years, you suddenly get a text from your first true love?  Drawing on her own life and conversations with siblings, younger family members, friends, as well as authorities in social science, philosophy, and literature, Cathrin Bradbury carries us with her as she explores this territory that we all hope to reach, taking on new ideas and adventures with insight, soaring optimism, and a bracing dose of humor.
Subjects: Electronic books.; Inspiration & Personal Growth; Women; Motivational & Inspirational;
© 2025., Penguin Canada,
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This Way Up Old Friends, New Love, and a Map for the Road Ahead [electronic resource] : by Bradbury, Cathrin.aut; Bradbury, Cathrin.nrt; CloudLibrary;
A funny, closely observed, and briskly honest guide the pleasures and perils of living life fully as a woman on the road to the far side of mid-life. At the age of sixty-eight, with children well-launched and husband long-exed and recently retired from a demanding career, Cathrin Bradbury realized she needed a map—several in fact, some physical, some of the mind and heart—to guide her through the coming milestones and all of the inevitable "comes with age" stuff. This book is her report from the road; a joyful, polished, often hilarious, sometimes heart-wrenching exploration of the questions and (some) answers that arise when you hit the three-quarter mark of a busy life.  How do you stop shaming yourself about an aging body? (Hint: listen to the kids!) What are you willing to give up to pursue the creative passion you long ago put aside—and what might you gain in return? How do you become someone who allows the day to unfold after decades of list-making and agenda-managing? And what might happen if one day, after nearly fifty years, you suddenly get a text from your first true love?  Drawing on her own life and conversations with siblings, younger family members, friends, as well as authorities in social science, philosophy, and literature, Cathrin Bradbury carries us with her as she explores this territory that we all hope to reach, taking on new ideas and adventures with insight, soaring optimism, and a bracing dose of humor.
Subjects: Audiobooks.; Inspiration & Personal Growth; Motivational & Inspirational; Women;
© 2025., Penguin Random House,
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CB Strike [videorecording] : the series / by Burke, Tom,1981-actor.; Grainger, Holly,1988-actor.; Keillor, Michael,television director.; Logan, Kerr,actor.; Shaw, Martin,1945-actor.; Larkin, Jackie,television producer.; Richards, Ben,1964-screenwriter.; Hawkes, Kieron,television director.; Edge, Tom,screenwriter.; Sturridge, Charles,television director.; Warner Bros. Entertainment,publisher.; Brontë Film & Television,production company.; British Broadcasting Corporation,broadcaster.; Cinemax (Firm),broadcaster.;
Tom Burke, Holliday Grainger, Martin Shaw, Kerr Logan, Ian Attard, Killian Scott.Cormoran Strike is a war veteran turned private detective operating out of a tiny office in London's Denmark Street. Though he's wounded both physically and psychologically, Strike's unique insight and his background as an SIB Investigator prove crucial in solving complex cases that elude the police.14A.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Detective and mystery television programs.; Television programs.; Strike, Cormoran (Fictitious character); Private investigators; Veterans;
For private home use only.
Available copies: 1 / Total copies: 1
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The ferryman : a novel / by Cronin, Justin,author.;
"A riveting novel about a group of survivors on a hidden island utopia--where the truth isn't what it seems. Founded by the mysterious genius known as the Designer, the archipelago of Prospera lies hidden from the horrors of a deteriorating outside world. In this island paradise, Prospera's lucky citizens enjoy long, fulfilling lives until the monitors embedded in their forearms, meant to measure their physical health and psychological well-being, fall below 10 percent. Then they retire themselves, embarking on a ferry ride to the island known as the Nursery, where their failing bodies are renewed, their memories are wiped clean, and they are readied to restart life afresh. Proctor Bennett, of the Department of Social Contracts, has a satisfying career as a ferryman, gently shepherding people through the retirement process--and, when necessary, enforcing it. But all is not well with Proctor. For one thing, he's been dreaming--which is supposed to be impossible in Prospera. For another, his monitor percentage has begun to drop alarmingly fast. And then comes the day he is summoned to retire his own father, who gives him a disturbing and cryptic message before being wrestled onto the ferry. Meanwhile, something is stirring. The Support Staff, ordinary men and women who provide the labor to keep Prospera running, have begun to question their place in the social order. Unrest is building, and there are rumors spreading of a resistance group--known as 'Arrivalists'--who may be fomenting revolution. Soon Proctor finds himself questioning everything he once believed, entangled with a much bigger cause than realized-and on a desperate mission to uncover the truth"--
Subjects: Thrillers (Fiction); Apocalyptic fiction.; Dystopian fiction.; Novels.; Ferries; Insurgency; Retirement; Social classes; Social status;
Available copies: 1 / Total copies: 2
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Into the soul of the world : my journey to healing / by Wetzler, Brad,author.;
""My story, at its core, is about faith. Not religious faith. A faith that is more human and essential. Faith in myself, a deep knowing in my heart and body that I was on a good path, an elemental trust that taking one more step forward would lead to where I needed to go without self-betrayal. A faith that, when the world pushed back and set me on my heels, maybe forcing me to backpedal, I could adjust my course a few degrees and then take another step forward. I would get back on my feet, dust myself off, and, leaning into the headwind, restart my journey with one more step forward. And another." Suffering from PTSD and severe depression from past trauma, battling an addiction to overprescribed psychiatric medication, and at the rock bottom of his career, journalist Brad Wetzler had nowhere to go. So he set out on a journey to wander and hopefully find himself--and the world--again. Into the Soul of the World is Wetzler's thrilling, impactful, and heartrending memoir of healing--physically, emotionally, and spiritually. An adventure journalist at heart, Wetzler mixes travelogue with empowering insights about his inner journey to better care for his own mental health. Journey with him as he travels across Israel and the West Bank, before moving on to India, a candle-lit cave on a mountaintop in the Himalayan foothills, and a life-changing encounter with a 100-year-old yogi. Wetzler's writing is full of the poignant, amusing, and occasionally heart breaking situations that unfold when we finally decide to confront depression (or any mental health struggle) and declare ourselves ready to heal: How do we heal our past and thrive again? What does it mean to live a good life? How can we transform our suffering and serve others? His answer: live to tell the story and find the humility and courage to be the best human you can be"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Wetzler, Brad.; Depression, Mental; Drug addiction; Journalists;
Available copies: 1 / Total copies: 1
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Shift Managing Your Emotions--So They Don't Manage You [electronic resource] : by Kross, Ethan.aut; cloudLibrary;
“A revolutionary guide to mastering your emotional life.”—Charles Duhigg “Brilliant, engaging, and deeply insightful.”—Lisa Damour “Illuminating.”—Publishers Weekly (starred review) One of Oprah Daily’s Best Self-Help Books for Personal Growth in 2025, Next Big Idea Club’s Highly Anticipated Books, and Adam Grant’s 10 New Books to Feed Your Mind A myth-busting, science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess—from the bestselling author of Chatter. Whether it’s anxiety about going to the doctor, boiling rage when we’re stuck in traffic, or devastation after a painful break-up, our lives are filled with situations that send us spiraling. But as difficult as our emotions can be, they are also a superpower. Far from being “good” or “bad,” emotions are information. When they’re activated in the right ways and at the right time, they function like an immune system, alerting us to our surroundings, telling us how to react to a situation, and helping us make the right choices. But how do we make our emotions work for us rather than against us? Acclaimed psychologist Dr. Ethan Kross has devoted his scientific career to answering this question. In Shift, he dispels common myths—for instance, that avoidance is always toxic or that we should always strive to live in the moment—and provides a new framework for shifting our emotions so they don’t take over our lives. Shift weaves groundbreaking research with riveting stories of people struggling and succeeding to manage their emotions—from a mother whose fear prompted her to make a spur-of-the-moment decision that would save her daughter’s life mid-flight to a nuclear code-carrying Navy SEAL who learned how to embrace both joy and pain during a hellish training activity. Dr. Kross spotlights a wide array of tools that we already have access to—in our bodies and minds, our relationships with other people, and the cultures and physical spaces we inhabit—and shows us how to harness them to be healthier and more successful. Filled with actionable advice, cutting-edge research, and riveting stories, Shift puts the power back into our hands, so we can control our emotions without them controlling us—and help others do the same.
Subjects: Electronic books.; Neuroscience; Emotions; Personal Growth;
© 2025., Crown,
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The ferryman [sound recording] : a novel / by Cronin, Justin,author.; Brick, Scott,narrator.; Freeman, Suzanne Elise,narrator.; Random House Audio Publishing,publisher.;
Read by Scott Brick, Suzanne Elise Freeman."A riveting novel about a group of survivors on a hidden island utopia--where the truth isn't what it seems. Founded by the mysterious genius known as the Designer, the archipelago of Prospera lies hidden from the horrors of a deteriorating outside world. In this island paradise, Prospera's lucky citizens enjoy long, fulfilling lives until the monitors embedded in their forearms, meant to measure their physical health and psychological well-being, fall below 10 percent. Then they retire themselves, embarking on a ferry ride to the island known as the Nursery, where their failing bodies are renewed, their memories are wiped clean, and they are readied to restart life afresh. Proctor Bennett, of the Department of Social Contracts, has a satisfying career as a ferryman, gently shepherding people through the retirement process--and, when necessary, enforcing it. But all is not well with Proctor. For one thing, he's been dreaming--which is supposed to be impossible in Prospera. For another, his monitor percentage has begun to drop alarmingly fast. And then comes the day he is summoned to retire his own father, who gives him a disturbing and cryptic message before being wrestled onto the ferry. Meanwhile, something is stirring. The Support Staff, ordinary men and women who provide the labor to keep Prospera running, have begun to question their place in the social order. Unrest is building, and there are rumors spreading of a resistance group--known as 'Arrivalists'--who may be fomenting revolution. Soon Proctor finds himself questioning everything he once believed, entangled with a much bigger cause than realized-and on a desperate mission to uncover the truth"--
Subjects: Apocalyptic fiction.; Audiobooks.; Dystopian fiction.; Novels.; Thrillers (Fiction); Ferries; Insurgency; Retirement; Social classes; Social status;
Available copies: 1 / Total copies: 1
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All the lights above us : a novel inspired by the women of D-Day / by Henry, M. B.,author.;
Across Europe, on what history will call D-Day, five unforgettable women from all walks of life strive to survive the most terrifying night of their lives. June 6, 1944. Allied forces hit the beaches of Nazi-occupied France. Among the countless lives shattered are those of five spirited women with starkly different lives. As the war reaches its tipping point, each of the women fight for the survival of themselves, their countries, and their way of life during one of the most pivotal days in history. American expatriate Mildred, better known as Axis Sally, has a thriving career as a Nazi radio propagandist, but her conscience haunts her. Meanwhile, across the English Channel, young medical volunteer Theda is pushed to her limit as shiploads of casualties dock in Portsmouth. Closer to the front, intrepid Flora aids the French resistance, while she seeks out her vanished parents. Iron-willed Emilia has climbed the Gestapo ranks, but she is now bent on betraying them. Finally, dignified Adelaide's faith is shaken when she is forced to quarter German soldiers. Now, during the most perilous twenty-four hours of their lives, all five women must summon courage they never knew they had, as they confront the physical dangers of war, alongside treacherous family secrets, heartbreak, and the ability to trust themselves. For these women, their inner strength is their only hope. But is it enough? How far can one person go for the things they believe in?
Subjects: Historical fiction.; Novels.; World War, 1939-1945; World War, 1939-1945; World War, 1939-1945;
Available copies: 1 / Total copies: 1
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A Murder in Hollywood The Untold Story of Tinseltown's Most Shocking Crime [electronic resource] : by Sherman, Casey.aut; cloudLibrary;
USA TODAY BESTSELLER "A wild ride beneath the glitz and glamour of 1950s Hollywood, proving once again that Casey Sherman is a master of the genre." —Ben Mezrich, New York Times bestselling author of Dumb Money, Bringing Down the House, and The Accidental Billionaires The dark story behind the bright lights of Tinseltown From the outside, Hollywood starlet Lana Turner seemed to have it all—a thriving film career, a beautiful daughter, and the kind of fame and fortune that most people could only dream of. But when the famous femme fatale began dating mobster Johnny Stompanato, thug for the infamous west coast mob boss Mickey Cohen, her personal life became violent and unpredictable. Lana's teenage daughter, Cheryl, watched her beloved mother's life deteriorate as Stompanato's intense jealousy took over. Eventually, the physical and emotional abuse became too much to bear, and Lana attempted to break it off with Johnny—with disastrous consequences. The details of what happened that fateful night remain foggy, but it ended in a series of frantic phone calls and Stompanato dead on Lana's bedroom floor, with Cheryl claiming to have plunged a knife into his abdomen in an attempt to protect her mother. The subsequent murder trial made for the biggest headlines of the year, its drama eclipsing every Hollywood movie. New York Times bestselling author Casey Sherman pulls back Tinseltown's velvet curtain to reveal the dark underbelly of celebrity, rife with toxic masculinity and casual violence against women, and tells the story of Lana Turner and her daughter, who finally stood up to the abuse that plagued their family for years. A Murder in Hollywood transports us back to the golden age of film and illuminates one of the 20th century's most notorious true crime tales.
Subjects: Electronic books.; Entertainment & Performing Arts; Murder;
© 2024., Sourcebooks,
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Fitter. Calmer. Stronger : a mindful approach to exercise & nutrition / by Goulding, Ellie,author.;
Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. They don't work--and they don't make you happy. Pop powerhouse Ellie Goulding's much sought-after fitness and health philosophy is based around becoming the brightest, strongest version of yourself. This means prioritizing self-care and flexibility and approaching wellness from a perspective that is sustainable--one that doesn't leave you feeling like you've failed and, most importantly, allows room for fun and creativity. Combining a mindful approach to exercise with delicious, nutritious recipes, this book will help you kickstart healthy habits, develop a positive mindset, and establish clear, achievable goals. Going far beyond diet and exercise, Ellie shares a holistic approach to feeling and being your best. From learning to listen to your body to establishing permanent rituals that work for you, the book encompasses all that improves your relationship with your physical and mental health. Ellie Goulding has amassed multiple UK #1 singles, Brit Awards, and Grammy nominations over the past decade of her stellar career. Now, after years of inspiring fans with her love of fitness and wellness, in her first book, Fitter. Calmer. Stronger., Ellie shares her favorite recipes, workouts, and training principles. Drawing on her experiences, as well as the advice of friends and experts like Ant Middleton, Fearne Cotton, and Katie Taylor, you can use these tools and techniques every day to build a fitter, calmer, stronger you.
Subjects: Recipes.; Health.; Nutrition.; Physical fitness.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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