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Little green : a novel / by Cohen, Tish,1963-author.;
Elise Sorenson has been striving for the Olympics as long as she can remember. The months of intense training and competition in the horse show world take her away, far too often, from her husband, Matt, and their eight-year-old daughter, Gracie. Matt, a lawyer still vying to make partner at fifty, has made huge sacrifices in his career to be Gracie's primary caregiver. This was the deal Elise and Matt struck, but it's no longer working. Their finances and their relationship are strained to the point of snapping, and they're forced to sell the lakeside cabin that has been in Matt's family for generations to pay for yet another year of dressage and school fees and the physiotherapy Gracie needs for her disability. When the Sorensons arrive in Lake Placid to prepare the cabin for sale, Matt is taken aback by the frosty reception from locals who've always revered his family. What could have possibly changed? But all their worldly problems fade when the unthinkable happens to their daughter. In the panic and confusion that follow, the fault lines in Elise and Matt's marriage crack wide open, allowing long-held resentments and blame to come bursting to the surface.
Subjects: Domestic fiction.; Dysfunctional families; Family secrets;
Available copies: 1 / Total copies: 1
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Generation Flex. by Newton, Dorenna,film director.; Collective Eye Films (Firm),dst; Kanopy (Firm),dst;
Originally produced by Collective Eye Films in 2024.THERE'S SOMETHING BIG going on with boys.Maybe you've seen an influx of teenagers at your local gym. Maybe you've noticed more kids carrying around blender bottles. Maybe you've even witnessed the social media phenomenon that is a teenage fitness influencer. What's big with boys right now is getting huge. Jacked arms. Swole chests. Chiseled abs. Spurred by intense pressure and unattainable body standards, boys are risking their physical and mental health to build muscle and lose weight. We know this because for the last year Men's Health followed the stories of four young teens in their quests to bulk up and get cut. What we found was a dark world of social media manipulation, shady supplements, and very real consequences. And we talked to the top experts in the country—from behavioral health researchers to emergency clinicians—for their insights and advice. Whether you're a parent, caregiver, coach, or kid (and, actually, especially if you're a kid), GENERATION FLEX is a warning shot to the dangers of excessive exercise, fit-fluencer culture, and supplement overuse.Mode of access: World Wide Web.
Subjects: Documentary films.; Social sciences.; Psychology.; Physical education and training.; Health.; Gender identity.; Mental health.; Documentary films.; Mass media and culture.; Social media.; Mass media and gender.; Men's studies.; Exercise.; Masculinity.; Child psychology.; Youth--Social life and customs.;
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Grow strong! : a book about healthy habits / by Meiners, Cheri J.,1957-; Allen, Elizabeth(Artist);
"Teaches children how to take care of their bodies and develop self-care habits. Discusses health topics such as diet, exercise, sleep, social activity, and emotional health. Includes back matter for caregivers, educators, and parents."--Provided by publisher.Reading level grade 1, Interest level ages 4-8, Fountas & Pinnell guided reading level J.LSC
Subjects: Health behavior; Hygiene; Physical fitness; Nutrition;
Available copies: 1 / Total copies: 1
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Understanding Parkinson's disease : a self-help guide / by Schechter, Steven,1961-; Cram, David L.(David Lee),1934-;
A self-help approach to Parkinson's disease -- What is Parkinson's disease? -- The emotional side of Parkinson's disease -- Your doctor as partner -- Drug treatment for Parkinson's disease -- Surgery as treatment for Parkinson's disease -- The importance of exercise -- Day-to-day coping -- Caring for caregivers.LSC
Subjects: Parkinson's disease.;
Available copies: 1 / Total copies: 1
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The next thing you know / by Strawser, Jessica,author.;
"A musician facing the untimely end of his career. An end-of-life doula with everything, and nothing, to lose. A Star Is Born meets Me Before You in this powerful novel by the author of A Million Reasons Why. As an end-of-life doula, Nova Huston's job-her calling, her purpose, her life-is to help terminally ill people make peace with their impending death. Unlike her business partner, who swears by her system of checklists, free-spirited Nova doesn't shy away from difficult clients: the ones who are heartbreakingly young, or prickly, or desperate for a caregiver or companion. When Mason Shaylor shows up at her door, Nova doesn't recognize him as the indie-favorite singer-songwriter who recently vanished from the public eye. She knows only what he's told her: That life as he knows it is over. His deteriorating condition makes playing his guitar physically impossible-as far as Mason is concerned, he might as well be dead already. Except he doesn't know how to say goodbye. Helping him is Nova's biggest challenge yet. She knows she should keep clients at arm's length. But she and Mason have more in common than anyone could guess ... and meeting him might turn out to be the hardest, best thing that's ever happened to them both. The Next Thing You Know is an emotional, resonant story about the power of human connection, love when you least expect it, hope against the odds, and what it really takes to live life with no regrets"--
Subjects: Novels.; Death; Man-woman relationships; Musicians; Terminal care;
Available copies: 1 / Total copies: 1
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Fierce self-compassion : how women can harness kindness to speak up, claim their power, and thrive / by Neff, Kristin,author.;
Includes bibliographical references and index.Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.
Subjects: Self-acceptance in women.; Compassion.; Security (Psychology); Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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Only sisters / by Nattel, Lilian,1956-author.;
"One sister runs away and the other stays behind. But what happens when the dutiful sister has to impersonate the rebel? In her page-turning exploration of familial loyalty, resentment, secrets, and grief, Lilian Nattel explores the meaning and reach of family bonds. Joan has always done the right thing, both as a palliative care doctor and as a caregiver for her widowed mother, Sheila. Joan's adventurous sister, Vivien, is a different story. She left home as soon as she was able--running from an insecure childhood troubled by an alcoholic father and a mother who constantly threw away all their possessions in order to buy new ones. Vivien's rarely been back, working as a nurse in the world's trouble zones, leaving the heavy burden of family on her sister. Still, when Vivien learns that their mother is seriously ill, she reaches out to Joan. She's heading for a remote village where Ebola is spreading, and she's afraid she may die. If she does, she wants Joan to pose as her online so her dying mother won't have to grieve a daughter. It's a lie, but it's the good kind of lie, designed to spare their mother, and so Joan reluctantly agrees, figuring it will never come to that. But Vivien does die. And even as Joan mourns her sister, she begins to impersonate her online, as promised. It's difficult at first, but to her surprise, posing as Vivien becomes liberating, even addictive. Then she receives a message on her sister's Facebook from a man claiming to be the son Vivien gave up for adoption, and the line between right and wrong, adventure and tragedy, really begins to blur"--
Subjects: Psychological fiction.; Novels.; Families; Family secrets; Impersonation; Sisters;
Available copies: 1 / Total copies: 1
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Dementia reimagined : building a life of joy and dignity from beginning to end / by Powell, Tia(Psychiatrist),author.;
Includes bibliographical references and index."The cultural and medical history of dementia and Alzheimer's disease by a leading psychiatrist and bioethicist who urges us to turn our focus from cure to care. Despite being a physician and a bioethicist, Tia Powell wasn't prepared to address the challenges she faced when her grandmother, and then her mother, were diagnosed with dementia--not to mention confronting the hard truth that her own odds aren't great. In the U.S., 10,000 baby boomers turn 65 every day; by the time a person reaches 85, their chances of having dementia approach 50 percent. And the truth is, there is no cure, and none coming soon, despite the perpetual promises by pharmaceutical companies that they are just one more expensive study away from a pill. Dr. Powell's goal is to move the conversation away from an exclusive focus on cure to a genuine appreciation of care--what we can do for those who have dementia, and how to keep life meaningful and even joyful. Reimagining Dementia is a moving combination of medicine and memoir, peeling back the untold history of dementia, from the story of Solomon Fuller, a black doctor whose research at the turn of the twentieth century anticipated important aspects of what we know about dementia today, to what has been gained and lost with the recent bonanza of funding for Alzheimer's at the expense of other forms of the disease. In demystifying dementia, Dr. Powell helps us understand it with clearer eyes, from the point of view of both physician and caregiver. Ultimately, she wants us all to know that dementia is not only about loss--it's also about the preservation of dignity and hope"--
Subjects: Dementia.; Dementia; Alzheimer's disease.; Alzheimer's disease;
Available copies: 1 / Total copies: 1
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Living well with autoimmune diseases : a rheumatologist's guide to taking charge of your health / by Birnbaum, Julius,1971-author.;
Includes bibliographical references and index."In this compassionate guide, Dr. Julius Birnbaum offers essential advice for navigating the complex world of various autoimmune diseases. This resource will help patients, caregivers, and health care professionals understand the diagnosis, management, and treatment of conditions like lupus, rheumatoid arthritis, Sjögren's syndrome, and more"--
Subjects: Autoimmune diseases.; Autoimmune diseases; Rheumatism.; Well-being.;
Available copies: 0 / Total copies: 1
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The girl behind the door : a father's quest to understand his daughter's suicide / by Brooks, John,1956-author.;
Includes bibliographical references and index."Early one Tuesday morning John Brooks went to his teenage daughter's room to make sure she was getting up for school and found her room dark and "neater than usual." Casey was gone but he found a note: The car is parked at the Golden Gate Bridge. I'm sorry. Several hours later a security video was found that showed Casey stepping off the bridge. Brooks spent months after Casey's suicide trying to understand what led his seventeen-year-old daughter to take her life. He examines Casey's journey from her abandonment at birth in Poland, to the orphanage where she lived for the first fourteen months of her life, to her adoption and life with John and his wife Erika in Northern California. He reads. He talks to Casey's friends, teachers, doctors, therapists, and other parents. He consults adoption experts, researchers, clinicians, attachment therapists, and social workers. In The Girl Behind the Door, Brooks shares what he learned and asks "What did everyone miss? What could have been done differently?" He'd come to realize that Casey might have been helped if someone had recognized that she'd likely suffered an attachment disorder from her infancy--an affliction common among children who've been orphaned, neglected, and abused. This emotional deprivation in early childhood, from the lack of a secure attachment to a primary caregiver, can lead to a wide range of serious behavioral issues later in life. John's hope is that Casey's story, and what he discovered since her death, will help others. This important book is a wakeup call that parents, mental health professionals, and teens should read"--Provided by publisher.
Subjects: Brooks, Casey,; Brooks, John, 1956-; Adopted children; Adopted children; Attachment disorder in adolescence.; Fathers and daughters; Suicide;
Available copies: 0 / Total copies: 1
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