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Pretty happy : healthy ways to love your body / by Hudson, Kate,1979-; Fitzpatrick, Billy,author.;
Includes bibliographical references."Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning, full color illustrated lifestyle guide. Kate Hudson is an award-winning actress and founder of the popular active wear line, Fabletics. Long admired for her natural beauty and dedication to wellness and living well, Kate offers readers inspiration for setting attainable goals to create balance in their lives. Her philosophy is straightforward: living healthfully is about simplicity, accessibility, positivity and throwing the idea of "perfection" out the window"--Provided by publisher.
Subjects: Health; Nutrition; Self-care, Health; Women;
Available copies: 2 / Total copies: 4
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Put your best face forward : the ultimate guide to skincare from acne to anti-aging / by Lee, Sandra,Dr.,1970-author.;
Includes bibliographical references (pages 261-265) and index.The author presents an entertaining, comprehensive, illustrated skin care guide. Offers essential information on skin care, whether you're hitting adolescence or the middle years--including acne treatments, anti-aging advice, step-by-step tutorials, quizzes, prevention, and tips.
Subjects: Skin; Skin; Skin; Acne.; Dermatology.;
Available copies: 0 / Total copies: 1
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The China study : the most comprehensive study of nutrition ever conducted and the startling implications for diet, weight loss and long-term health / by Campbell, T. Colin,1934-author.; Campbell, Thomas M.,II,author.;
Includes bibliographical references (pages 389-438) and index.This work presents the results of a large study of diet and death rates from cancer in adults across China and Taiwan and explains the study's significance and what it reveals about the implications of poor nutrition. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins diet, that enjoy widespread popularity in the West. The impact of the politics of nutrition and the efforts of special interest groups on the creation and dissemination of public information on nutrition are also discussed.
Subjects: Diet in disease.; Food Habits.; Health.; Nutrition.; Nutritionally induced diseases.; Self-care, Health.; Vegetarianism.;
Available copies: 1 / Total copies: 2
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Noodle and the No Bones Day / by Graziano, Jonathan; Tavis, Dan.;
Noodle is an active old pug, but one day when his favorite human lifts him up Noodle just flops over like he as no bones and Jonathan soon learns that not every day can be a Bones Day, and sometimes a No Bones Day is exactly what you need to get through the week.Ages 4-8.Grades 2-3.LSC
Subjects: Pug; Dogs; Self-care, Health; Human-animal relationships;
Available copies: 0 / Total copies: 1
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Living with breast cancer : the step-by-step guide to minimizing side effects and maximizing quality of life / by Shin, Jennifer A.,1977-author.; Jackson, Vicki A.,1968-author.; Ryan, David P.,1966-author.; Seaton, Michelle D.,author.;
"This guidebook helps people who are diagnosed with breast cancer understand what is happening to them while they cope physically and emotionally with cancer treatment"--
Subjects: Breast; Breast; Breast; Breast;
Available copies: 1 / Total copies: 1
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Nurturing attachments : supporting children who are fostered or adopted / by Golding, Kim S.;
Includes bibliographical references (p. 225-228) and index.LSC
Subjects: Foster children.; Foster parents.; Attachment behavior in children.; Adopted children; Foster home care.;
© 2008., Jessica Kingsley Publishers,
Available copies: 1 / Total copies: 1
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Good energy : the surprising connection between metabolism and limitless health / by Means, Casey,author.; Means, Calley,author.;
"What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions -- and feel incredible today -- is under our control and simpler than we think. The key is our metabolic function -- the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create "good energy," the essential fuel that impacts every aspect of our physical and mental wellbeing. If you are battling minor signals of "bad energy" inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here's the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves"--
Subjects: Recipes.; Aging; Diet therapy.; Energy metabolism.; Metabolic syndrome; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Estate downsizing for caregivers : transitioning from a home to an apartment or care facility / by Bewsey, Susan.;
LSC
Subjects: Moving, Household.; Personal belongings.; Estate planning.;
Available copies: 1 / Total copies: 1
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The book of the horse : a complete guide to riding, horse care and equestrian sports / by Draper, Judith;
Subjects: Horses;
© 1999., Carlton Books,
Available copies: 1 / Total copies: 1
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Viral / by Cook, Robin,1940-author.;
Includes bibliographical references (pages 417-418)."In this electrifying new medical thriller from New York Times bestseller Robin Cook, a family's exposure to a rare yet deadly virus puts them at the center of a terrifying danger to mankind--and pulls back the curtain on a healthcare system powered by greed and corruption"--
Subjects: Thrillers (Fiction); Medical fiction.; Viruses; Medical care; Insurance companies;
Available copies: 1 / Total copies: 2
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