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Plant forward : 100 bold recipes for a mostly healthy lifestyle / by Blais, Jazmin,author.; Blais, Richard,1972-author.;
In their new book, Plant Forward, the Blaises open their kitchen to show you how they eat and maintain healthy habits when the TV cameras are off. Using humor and heart, Richard details how he found his path to health by moving meat to the side in favor of a more plant-centric diet. He teams up with Jazmin to show you how to have fun with cooking, taking produce to an entirely new level without having to abandon meat or dairy entirely--think Zucchini al Pastor and Carrot Hotdogs! Each chapter focuses on a particular veggie or category of plant foods, from cauliflower to greens to tomatoes to whole grains, showcasing many of the diverse ways in which it can be prepared. The recipes feature Blais's creative signature style but remain approachable for time-strapped individuals and families. With this array of innovative flavor combinations and flexibility, get ready to embark on the ultimate cooking and eating adventure.
Subjects: Cookbooks.; Recipes.; Cooking (Vegetables); Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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The investigator [text (large print)] / by Sandford, John,1944 February 23-author.;
"By age twenty-four, Letty Davenport has seen more action and uncovered more secrets than many law enforcement professionals. Now a recent Stanford grad with a master's in economics, she's restless and bored in a desk job for U.S. Senator Colles. Letty's ready to quit, but her skills have impressed Colles, and he offers her a carrot: feet-on-the-ground investigative work, in conjunction with the Department of Homeland Security. Several oil companies in Texas have reported thefts of crude, Colles tells her. He isn't so much concerned with the oil as he is with the money: who is selling the oil, and what are they doing with the profits? Rumor has it that a fairly ugly militia group--led by a woman known only as Lorelai--might be involved. Colles wants to know if the money is going to them, and if so, what they're planning. Letty is partnered with a DHS investigator, John Kaiser, and they head to Texas. When the case quicky turns deadly, they know they're on the track of something bigger. Lorelai and her group have set in motion an explosive plan ... and the clock is ticking down."--
Subjects: Thrillers (Fiction); Large type books.; Novels.; United States. Department of Homeland Security; Militia movements; Terrorism;
Available copies: 1 / Total copies: 1
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The investigator / by Sandford, John,1944 February 23-author.;
"By age twenty-four, Letty Davenport has seen more action and uncovered more secrets than many law enforcement professionals. Now a recent Stanford grad with a master's in economics, she's restless and bored in a desk job for U.S. Senator Colles. Letty's ready to quit, but her skills have impressed Colles, and he offers her a carrot: feet-on-the-ground investigative work, in conjunction with the Department of Homeland Security. Several oil companies in Texas have reported thefts of crude, Colles tells her. He isn't so much concerned with the oil as he is with the money: who is selling the oil, and what are they doing with the profits? Rumor has it that a fairly ugly militia group--led by a woman known only as Lorelai--might be involved. Colles wants to know if the money is going to them, and if so, what they're planning. Letty is partnered with a DHS investigator, John Kaiser, and they head to Texas. When the case quicky turns deadly, they know they're on the track of something bigger. Lorelai and her group have set in motion an explosive plan ... and the clock is ticking down."--
Subjects: Thrillers (Fiction); Novels.; United States. Department of Homeland Security; Militia movements; Terrorism;
Available copies: 1 / Total copies: 1
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The secret pocket / by Janicki, Peggy.; Victor, Carrielynn,1982-;
The true story of how Indigenous girls at a Canadian residential school sewed secret pockets into their dresses to hide food and survive. Mary was four years old when she was first taken away to the Lejac Indian Residential School. It was far away from her home and family. Always hungry and cold, there was little comfort for young Mary. Speaking Dakelh was forbidden and the nuns and priest were always watching, ready to punish. Mary and the other girls had a genius idea: drawing on the knowledge from their mothers, aunts and grandmothers who were all master sewers, the girls would sew hidden pockets in their clothes to hide food. They secretly gathered materials and sewed at nighttime, then used their pockets to hide apples, carrots and pieces of bread to share with the younger girls. Based on the author's mother's experience at residential school, The Secret Pocket is a story of survival and resilience in the face of genocide and cruelty. But it's also a celebration of quiet resistance to the injustice of residential schools and how the sewing skills passed down through generations of Indigenous women gave these girls a future, stitch by stitch.
Subjects: Illustrated works.; Off-reservation boarding schools; Carrier Indians; Carrier Indians; Dakelh; Indigenous students; Indigenous peoples;
Available copies: 2 / Total copies: 2
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Bowl : vegetarian recipes for ramen, pho, bibimbap, dumplings, and other one-dish meals / by Volger, Lukas,author.;
"Flavorful vegetarian versions of America's favorite one-dish meals: ramen, pho, bibimbap, dumplings, and burrito bowls. A restorative bowl of vegetarian ramen sent Lukas Volger on a quest to capture the full flavor of all the one-bowl meals that are the rage today--but in vegetarian form. With the bowl as organizer, the possibilities for improvisational meals full of seasonal produce and herbs are nearly endless. Volger's ramen explorations led him from a simple bowl of miso ramen to a glorious summer ramen with corn broth, tomatoes, and basil. From there, he went on to the Vietnamese noodle soup pho, with combinations like caramelized spring onions, peas, and baby bok choy. His edamame dumplings with mint are served in soup or over salad, while spicy carrot dumplings appear over toasted quinoa and kale for a rounded dinner. Imaginative grain bowls range from ratatouille polenta to black rice burrito with avocado. And unlike their meatier counterparts, these dishes can be made in little time and without great expense. Volger also includes many tips, techniques, and indispensable base recipes perfected over years of cooking, including broths, handmade noodles, sauces, and garnishes."--Provided by publisher.
Subjects: Cookbooks.; One-dish meals.; Soups.; Stews.; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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The investigator [sound recording] / by Sandford, John,1944 February 23-author.; Ferrone, Richard,narrator.; Penguin Audio (Firm),publisher.;
Read by Richard Ferrone."By age twenty-four, Letty Davenport has seen more action and uncovered more secrets than many law enforcement professionals. Now a recent Stanford grad with a master's in economics, she's restless and bored in a desk job for U.S. Senator Colles. Letty's ready to quit, but her skills have impressed Colles, and he offers her a carrot: feet-on-the-ground investigative work, in conjunction with the Department of Homeland Security. Several oil companies in Texas have reported thefts of crude, Colles tells her. He isn't so much concerned with the oil as he is with the money: who is selling the oil, and what are they doing with the profits? Rumor has it that a fairly ugly militia group--led by a woman known only as Lorelai--might be involved. Colles wants to know if the money is going to them, and if so, what they're planning. Letty is partnered with a DHS investigator, John Kaiser, and they head to Texas. When the case quicky turns deadly, they know they're on the track of something bigger. Lorelai and her group have set in motion an explosive plan ... and the clock is ticking down."--
Subjects: Audiobooks.; Novels.; Thrillers (Fiction); United States. Department of Homeland Security; Militia movements; Terrorism;
Available copies: 0 / Total copies: 1
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Health nut : a feel-good cookbook / by Damuck, Jess,author.; Pugliese, Linda,photographer (expression); Steffens, Roger,photographer (expression);
"Jess Damuck's feel-good recipes make eating healthy an easy habit to make and keep. Being a health nut is delicious, rewarding, and supremely satisfying, without any feeling of deprivation. It's all about perfecting the basics and then getting creative to play up natural flavors while listening to your cravings. Building on the fresh, colorful, and flavor-blasting seasonal menus Jess lives by, Health Nut is playful, accessible, and irresistible. With recipes special enough to serve at dinner parties but doable enough to make on the weeknights, this cookbook will include: Citrus Grilled Skirt Steak with Carrots and Salsa Verde, Summer Corn Pudding with Sungolds and Squash Blossoms, Spicy Salmon and Cucumber Rice Bowls, Trumpet Mushrooms with Brown Butter Soba Noodles, Jicama Summer Rolls with Cucumber, Sprouts, and Green Goddess Sauce, Jess equips readers with insider tips to navigate your farmers' markets, set the mood when you're having a dinner party, plate and style your dishes perfectly, and even start your own vegetable garden. Health Nut is a must-have for all of us who want to practice being intentional with what we eat and absolutely love doing it"--
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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Good Housekeeping air fryer magic : 75 easy recipes for frying, roasting & baking.
75 easy air fryer recipes from the Good Housekeeping Test Kitchen--plus the experts' secrets for making the most of basket and toaster oven-style appliances. In this ultimate cookbook, the Good Housekeeping Test Kitchen shows just how versatile air fryers can be with dozens of tested-til-perfect recipes for delicious mains, easy appetizers and sides, decadent desserts and super-fast breakfasts. Plus, the experts share their lab-testing notes about which type of air fryer to buy, the best ways to clean and maintain your machine, as well as top-tested tools and techniques for successful air frying (psst ... make sure to not crowd the basket!) Inside you'll find more than 75 recipes that use this appliance to fry, roast and bake including: Breakfast and Brunch Options such as Homemade Hash Browns, Cinnamon Rolls and Sweet Potato "Toasts"; Fan-Favorite Snacks and Appetizers like Crispy Coconut Shrimp, Buffalo Cauliflower Bites and Deviled Eggs; Wow-Worthy Mains including Soy-Glazed Meatloaf, Garlicky Pork Chops and Chicken Parmesan; Super-Easy Sides like Sweet & Spicy Brussels Sprouts, Cheesy Garlic Bread and Charred Snap Peas; All-In-One Dinners including Mediterranean Chicken Bowls, Fish & "Chips" and Steak Fajitas; Tasty Desserts including small-batch recipes for Blueberry and Blackberry Crumbles, Red Velvet Cookies and Mini Carrot Breads.
Subjects: Cookbooks.; Recipes.; Hot air frying.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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Symon's dinners cooking out : 100 recipes that redefine outdoor cooking / by Symon, Michael,1969-author.; Anderson, Ed(Edward Charles),photographer.; Trattner, Douglas,author.;
"Go beyond burgers with 100 recipes for showstopping mains, salads, even desserts -- all cooked outside-from the host of Symon's Dinners Cooking Out, BBQ USA, and BBQ Brawl on the Food Network. In Symon's Dinners Cooking Outside, Michael Symon offers 100 recipes for barbeque, grilling, and outdoor cooking. Featuring 50 fan-favorite recipes from his popular Food Network show, Symon's Dinners Cooking Out, and 50 brand new recipes, this cookbook is sure to excite budding and expert grillers alike. From live-fire classics like Bacon-Cheddar Smash Burgers to unexpected dishes like Charred Broccoli Salad and Crispy Feta Eggs, cooks who opt to take it outside will find all kinds of creative ways to use their grills year-round paired with 100 beautiful photos shot at Michael's home in Southern California. Impress your friends with showstopping mains like Gyro-Style Lamb Burger with Tzatziki and Grilled Onion, Grilled Eggplant Parmesan, and Birria Style Beef Tacos. Round out the meal with sides like Stuffed Squash Blossoms, Duck Fat-Fried Fondant Potatoes, or Blue Cornbread with Honey Butter, and serve up salads to remember like Shaved Carrots with Yogurt Dressing, Grilled Greens with Lime Vinaigrette, or Avocado, Orange, and Jicama Salad. And of course there are desserts, too from Fresh Strawberry Pie to Chocolate Chip Cookie Bars -- all cooked (you know it) outside"--
Subjects: Cookbooks.; Recipes.; Dinners and dining.; Outdoor cooking.;
Available copies: 1 / Total copies: 1
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The shred diet cookbook / by Smith, Ian,1969-;
"Thousands have lost extraordinary amounts of weight on Ian Smith's diets, and though we've included 40-50 recipes in each of his books, his dieters have asked for more. Since the Shred programs include meals and meal replacements (smoothies or soups), there are over 200 recipes in The shred diet cookbook, and lists of great snack ideas (smashed goat cheese and dates on crackers, avocado and mayo on pumpernickel, chicken and shredded carrot with yogurt dressing). The shred diet cookbook is a complete answer to the question Dr. Ian is asked most often: "Can I eat that on Shred?" Dr. Ian knows his audience: what they want to know and how much they are willing to work in the kitchen. He's including nutritionally dense food to match up with the core tenets of meal spacing, meal replacement and snacking that have made the Shred diets work so well for so many. In The shred diet cookbook, readers get: --more ideas for snacks than they'll know what to do with --over 75 all-new recipes for meal replacing smoothies and soups, including savory smoothies, warm smoothies, stews, and cold soups --protein-rich dinners that are quick to make and satisfying to eat --side-dishes --carb recipes that really count: including breakfast, potatoes, and pastas --some reader-sourced recipes, Southern specialties and recipes from Ian's family --what to buy; how to work a supermarket; a spice and seasoning primer; alternates for frying, breading and saucing; and much more"--Provided by publisher.
Subjects: Cookbooks.; Reducing diets; Weight loss.;
Available copies: 1 / Total copies: 1
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