Results 11 to 20 of 103 | « previous | next »
- A song of comfortable chairs / by McCall Smith, Alexander,1948-author.;
- PREVIOUS BOOK IN SERIES: THE JOY AND THE LIGHT BUS COMPANY, ISBN 9780735281196. In this 23rd installment in the beloved 'No. 1 Ladies Detective Agency' series, Grace Makutsi encounters a pair of quandaries that will require all of her and Mma Ramotswes cleverness and generosity to resolve.
- Subjects: Detective and mystery fiction.; Novels.; Ramotswe, Precious (Fictitious character); No. 1 Ladies' Detective Agency (Imaginary organization); Office furniture industry; Women private investigators;
- Available copies: 2 / Total copies: 3
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- Chair yoga for seniors : stretches and poses that you can do sitting down at home / by Lehmkuhl, Lynn,author.;
- "One of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or "yoga while seated," allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair yoga for seniors, registered yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow yoga positions and stretches that can be done at home, while sitting down. Chair yoga for seniors outlines the physical and mental benefits that come with practicing yoga daily, and provides instructions for numerous different exercises, including: FULL BODY WARM-UPS JOINT ROTATIONS BEGINNER ROUTINES INTERMEDIATE ROUTINES EXPERT ROUTINES OSTEOARTHRITIS ROUTINES FULL BODY COOL DOWNS The routines found in Chair yoga for seniors can help readers make daily exercise a reality and provide invaluable benefits such as increased energy and a boost in confidence"--
- Subjects: Hatha yoga for older people.; Physical fitness for older people.;
- Available copies: 1 / Total copies: 1
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- The chair and the valley : a memoir of trauma, healing, and the outdoors / by Lyon, Banning,author.;
- "An incredible memoir about one man's journey to heal from his trauma through chosen family, friendship, and nature. Banning Lyon was your average 15-year-old, living in Dallas, TX. He enjoyed listening to punk rock music, skateboarding, and even had a part-time job. But in January 1987 his life quickly changed after a school guidance counselor falsely believed he was suicidal after giving away a skateboard. A few days later, he was admitted into a hospital and what he was told would be a two-week stay turned into 353 days that would change his life forever. Banning takes readers through his fraught relationship with his family, the abuse he suffered at the hospital, the lawsuit against the owners of the hospital that would make him a millionaire, and his desire to try and make sense of what happened to him. We witness Banning navigate the difficult landscape of trauma and his daily battle to live a normal life. After years of highs and lows that include being adopted by his lawyer and mentor, falling in love and grieving the death of his fiancé, and being sued by the same doctors who abused him, Banning decides to take control of his life and finds hope in the terrains of Yosemite National Park, where he discovers his purpose for being a backpacking guide. Through therapy, friendship, and nature, Banning finds the strength to keep moving forward. The Chair and The Valley is a raw, gut-wrenching, and incredible story about healing from your trauma and starting over. It is a testament to the power of chosen family, the restorative power of nature, and the strength it takes to show up for yourself every day"--
- Subjects: Biographies.; Autobiographies.; Personal narratives.; Lyon, Banning.; Involuntary treatment; Nature, Healing power of.; Psychic trauma.; Psychotherapy patients; Psychotherapy patients;
- Available copies: 1 / Total copies: 1
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- Love and the rocking chair / by Dillon, Leo.; Dillon, Diane.;
- Before the baby arrives a couple orders a rocking chair, and as the family grows and changes, the rocking chair is always there, a center of love and continuity.LSC
- Subjects: Rocking chairs; Families; Love;
- Available copies: 1 / Total copies: 1
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- I'm Wendy Blair, not a chair! / by MacDiarmid, Carolyn,1964-; Ennals, Sarah.;
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- Subjects: Physically handicapped; Schools;
- © [2011], c2002., The Canadian Council on Rehabilitation and Work,
- Available copies: 1 / Total copies: 1
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- There's a bear on my chair / by Collins, Ross.;
- Poor Mouse! A bear has settled in his favourite chair and that chair just isn't big enough for two. Mouse tries all kinds of tactics to move the pesky Bear but nothing works and poor Mouse gives up. Once Mouse has gone, Bear gets up and walks home. But what's that? Is that a Mouse in Bear's house?!Ages 2-5.
- Subjects: Picture books.; Mice; Bears; Chairs;
- Available copies: 0 / Total copies: 1
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- Anywhere, anytime, any body yoga : a practical guide to using yoga in everyday life / by Slonina, Emily.;
- Includes bibliographical references (p. 132) and Internet addresses.LSC
- Subjects: Hatha yoga.; Hatha yoga; Chair exercises.;
- © c2010., Hunter House Inc., Publishers,
- Available copies: 1 / Total copies: 1
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- Sit : stories / by Ellis, Deborah,1960-;
- The singing chair -- The time-out chair -- The question chair -- The knowing chair -- The plain chair -- The day-off chair -- The glowing chair -- The freedom chair -- The hiding chair -- The war chair -- The hope chair.Short stories about children dealing with traumatic events. Each story is organized around the mental image of a sitting child.LSC
- Subjects: Life change events;
- Available copies: 1 / Total copies: 1
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- The perfect seat / by Lê, Minh,1979-; Gordon, Gus,1971-;
- Eager to read together, a parent and child search for the perfect seat.LSC
- Subjects: Chairs; Books and reading; Parent and child;
- Available copies: 1 / Total copies: 1
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- Stronger seniors workout program. [videorecording] / by Kulackoski, Jim.; Pringle Burnell, Anne.; Image Base (Firm); Spectrum Music & Video LLC.; Vanguard Associates.;
- Instructors: Anne Pringle Burnell, Jim Kulackoski.Designed to increase flexibility; promote relaxation and peace of mind; and reduce tension in the neck; shoulders and back. Since it is performed in a chair there is no risk of hyperextension or injury. A true beginning yoga program for mind and body.E.DVD.
- Subjects: Chair exercises.; Exercise for older people.; Hatha yoga.; Instructional films.;
- © c2007., Spectrum Music & Video LLC.,
- Available copies: 1 / Total copies: 1
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Results 11 to 20 of 103 | « previous | next »