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Unconditional Break Through Past Limits to Transform Your Future [electronic resource] : by Zafar, Samra.aut; Pittaway, Kim.aut; cloudLibrary;
Lived experience and the science of healing tell the life-changing truth: unlearning is the key to setting yourself free  In an inspirational, practical self-help book, bestselling author of A Good Wife Samra Zafar weaves together research and personal stories to share how she has broken free of beliefs that held her back, and how readers can too. After escaping an abusive marriage in her twenties with her two daughters in tow, Samra Zafar thought the biggest challenges she would face would be supporting her family, putting herself through school, working in the corporate world, and rebuilding a support system for herself and her daughters. But she discovered the hardest challenge of all was within her own heart. Her childhood conditioning to criticize her every move paralyzed her from pursuing what she truly wanted, landed her in relationships that held her back rather than lifting her up, and constrained the way she wanted to mother her children. Finally, when she couldn’t take it anymore, she sought help. In Unconditional, Samra shares everything she has learned, as a woman, physician and mother, about unlearning the harmful beliefs we store deep within ourselves. Through the hard work of digging out past trauma, unpacking faulty ideas that no longer serve you, creating healthier neural pathways, and embracing who you truly want to be, you can learn to love yourself—unconditionally. 
Subjects: Electronic books.; Inspiration & Personal Growth; Happiness; Motivational & Inspirational;
© 2025., HarperCollins Canada,
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Birds on the Brain [electronic resource] : by Krishnaswami, Uma.aut; Swaney, Julianna.ill; cloudLibrary;
The sequel to the award-winning Book Uncle and Me features bird lover Reeni and her quest to save her city’s bird count event when the mayor tries to shut it down. Reeni is wild about birds! So when she and her best friend, Yasmin, have to pick a survey topic for a school project, asking their neighbors what they know about birds is an obvious choice. They are shocked to learn that no one — not one single person! — has heard about Bird Count India and the major event it is about to launch all over the country. Thousands of birdwatchers will be out counting birds as part of a global movement. Global means world, and isn’t this city part of the world? How come people don’t seem to care about the threats to city birds? And why is the mayor intentionally thwarting their city’s bird count event? Reeni and Yasmin enlist help from Book Uncle, Reeni’s family and even their school bus driver. They must get people interested in the bird count, get them to ask the city government to support the event. After all, what’s good for the birds is good for all of us … right? A funny, triumphant story about learning to advocate for both the human and non-human inhabitants of your community. Key Text Features chapters dialogue illustrations   Correlates to the Common Core State Standards in English Language Arts: CCSS.ELA-LITERACY.RL.5.2 Determine a theme of a story, drama, or poem from details in the text, including how characters in a story or drama respond to challenges or how the speaker in a poem reflects upon a topic; summarize the text. CCSS.ELA-LITERACY.RL.5.6 Describe how a narrator's or speaker's point of view influences how events are described. CCSS.ELA-LITERACY.RL.6.3 Describe how a particular story's or drama's plot unfolds in a series of episodes as well as how the characters respond or change as the plot moves toward a resolution.Children/juvenile.
Subjects: Electronic books.; Birds; Environment;
© 2024., Groundwood Books Ltd,
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The Rosie result / by Simsion, Graeme C.,author.;
Don Tillman and Rosie Jarman are back in Australia after a decade in New York, and they're about to face their most important challenge. Their son, Hudson, is struggling at school: he's socially awkward and not fitting in. Don's spent a lifetime trying to fit in, so who better to teach Hudson the skills he needs? The Hudson Project will require the help of friends old and new, force Don to decide how much to guide Hudson and how much to let him be himself, and raise some significant questions about his own identity. Meanwhile, there are multiple distractions to deal with: the Genetics Lecture Outrage, Rosie's troubles at work, estrangement from his best friend Gene ... and opening a cocktail bar.
Subjects: Domestic fiction.; Identity (Psychology); Parents of autistic children; Married people; Families; Schoolboys; Parenting;
Available copies: 1 / Total copies: 2
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Making great relationships : simple practices for solving conflicts, building connection, and fostering love / by Hanson, Rick(Psychologist),author.;
"Relationships are usually the most important part of a person's life. But they're often stressful and frustrating, or simply awkward, distant, and lonely. We feel the weight of things unsaid, needs unmet, conflicts unresolved. It's easy to feel stuck. But actually, new research shows that we create our relationships with our thoughts and words, giving us the ability to improve them--as long as we know how. In Making Great Relationships, Rick Hanson brings his trademark warmth and clarity to offer the fundamental tools and skills that foster happy, lasting, and fulfilling relationships of all kinds: at home and at work, with family and friends, and with people who are challenging. Grounded in brain science and clinical psychology, and informed by contemplative wisdom, this book offers fifty-two effective practices for building healthy relationships, including: How to convince yourself that you truly deserve to be treated well; How to stay centered so that conflict doesn't rattle you so deeply; How to see the good in others (even when they make it difficult); How to set and maintain healthy boundaries; How to express your needs so that they are more likely to be fulfilled. Dr. Hanson's message is based on his decades of work as a clinical psychologist, his deep knowledge of mindfulness, and his own lessons from forty years of marriage while raising two children. In bite-sized chapters, this comprehensive guide will teach you how to relate better than ever with all the people in your life"--
Subjects: Interpersonal relations.; Mindfulness (Psychology); Self-realization.;
Available copies: 1 / Total copies: 1
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The gift of forgiveness : inspiring stories from those who have overcome the unforgivable / by Schwarzenegger, Katherine,author.;
"Written with grace and understanding and based on more than twenty in-depth interviews and stories as well as personal reflections from Schwarzenegger Pratt herself, The Gift of Forgiveness is about one of the most difficult challenges in life--learning to forgive. Here, Katherine Schwarzenegger Pratt shows us what we can learn from those who have struggled with forgiveness, some still struggling, and others who have been able to forgive what might seem truly unforgivable. The book features experiences from those well-known and unknown, including Elizabeth Smart, who learned to forgive her captors; Sue Klebold, whose son, Dylan, was one of the Columbine shooters, learning empathy and how to forgive herself; Chris Williams, who forgave the drunken teenager who killed his wife and child; and of course Schwarzenegger Pratt's own challenges and path to forgiveness in her own life. All provide different journeys to forgiveness and the process--sometimes slow and thorny, sometimes almost instantaneous--by which they learned to forgive and let go. The Gift of Forgiveness is a perfect blend of personal insights, powerful quotations, and hard-won wisdom for those seeking a way to live with greater acceptance, grace, and peace"--
Subjects: Forgiveness.;
Available copies: 1 / Total copies: 1
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Dog Man. [electronic resource]. by video game adaptation of (work):Pilkey, Dav,1966-Dog Man.; Sony Computer Entertainment.;
Game.Join Dog Man and the Supa Buddies on an epic adventure! Dog Man: Mission Impawsible brings the beloved book series to life! Dive into this action-packed, humor-filled adventure. The key to the city has fallen into the hands of a supa bad guy, unlocking all the prison doors and releasing many evildoers. Help Dog Man and his friends chase down the supa bad guys in their most impawsible mission yet! Switch between Dog Man and his Supa Buddies, each with their own special abilities and gadgets such as Rocket Boots, Retractable Claws and Dirt Proof Pants. Together you can overcome challenging obstacles and defeat powerful bosses.ESRB Content Rating: E, Everyone (Mild fantasy violence).Ultra HD Blu-ray disc compatible with Playstation 5 console ; HDTV 720p/1080i/1080p/4K/8K ; in game surround sound ; 1.4 GB storage required.
Subjects: Arcade-style video games.; Adventure video games.; Video games.; Platform video games.; Action adventure video games.; Sony video games.; Dog Man (Fictitious character); Playstation 5 (Video game console); Video games.; Dogs; Dog Man Mission impawsible (Game); Good and evil;
Available copies: 0 / Total copies: 1
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Dog Man. [electronic resource]. by video game adaptation of (work):Pilkey, Dav,1966-Dog Man.; Nintendo of America Inc.;
Game.Join Dog Man and the Supa Buddies on an epic adventure! Dog Man: Mission Impawsible brings the beloved book series to life! Dive into this action-packed, humor-filled adventure. The key to the city has fallen into the hands of a supa bad guy, unlocking all the prison doors and releasing many evildoers. Help Dog Man and his friends chase down the supa bad guys in their most impawsible mission yet! Switch between Dog Man and his Supa Buddies, each with their own special abilities and gadgets such as Rocket Boots, Retractable Claws and Dirt Proof Pants. Together you can overcome challenging obstacles and defeat powerful bosses.ESRB Content Rating: E, Everyone (Mild fantasy violence).Cartridge compatible with Nintendo Switch video game system ; HDTV 720p/1080i/1080p ; in game surround sound ; Nintendo Switch Pro controller compatible.
Subjects: Nintendo video games.; Arcade-style video games.; Adventure video games.; Video games.; Platform video games.; Action adventure video games.; Dog Man (Fictitious character); Nintendo Switch (Video game console); Nintendo Switch video games.; Video games.; Dogs; Dog Man Mission impawsible (Game); Good and evil;
Available copies: 0 / Total copies: 1
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Stamped from the beginning : the definitive history of racist ideas in America / by Kendi, Ibram X.,author.;
Includes bibliographical references and index."Americans like to insist that we are living in a postracial, color-blind society. In fact, racist thought is alive and well; it has simply become more sophisticated and more insidious. And as award-winning historian Ibram X. Kendi argues in Stamped from the Beginning, racist ideas in this country have a long and lingering history, one in which nearly every great American thinker is complicit. In this deeply researched and fast-moving narrative, Kendi chronicles the entire story of anti-Black racist ideas and their staggering power over the course of American history. Stamped from the Beginning uses the lives of five major American intellectuals to offer a window into the contentious debates between assimilationists and segregationists and between racists and antiracists. From Puritan minister Cotton Mather to Thomas Jefferson, from fiery abolitionist William Lloyd Garrison to brilliant scholar W. E. B. Du Bois to legendary anti-prison activist Angela Davis, Kendi shows how and why some of our leading proslavery and pro-civil rights thinkers have challenged or helped cement racist ideas in America. As Kendi provocatively illustrates, racist thinking did not arise from ignorance or hatred. Racist ideas were created and popularized in an effort to defend deeply entrenched discriminatory policies and to rationalize the nation's racial inequities in everything from wealth to health. While racist ideas are easily produced and easily consumed, they can also be discredited. In shedding much-needed light on the murky history of racist ideas, Stamped from the Beginning offers us the tools we need to expose them--and in the process, gives us reason to hope." -- Publisher's description.
Subjects: Racism;
Available copies: 1 / Total copies: 1
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The mind connection : how the thoughts you choose affect your mood, behavior, and decisions / by Meyer, Joyce,1943-;
Includes bibliographical references."Joyce Meyer, #1 New York Times bestselling author, explores the power of positive thinking and the undeniable connection between the mind, mouth, moods, and attitudes. Thoughts can seem random and meaningless, but they impact your life every day. It's all connected. What you think affects your words, attitude, decisions, and emotions and influences how you relate to yourself, to other people, and to God. In THE MIND CONNECTION, Joyce Meyer expands on the wisdom of her bestselling books Battlefield of the Mind and Power Thoughts to explain how to improve the quality of your thoughts and your life. She explores the undeniable connection between the mind, mouth, moods, and attitudes, so that you can develop and maintain the right mental position--no matter what challenges you face. Through practical advice and Scriptural insights, Joyce will help you learn to think with purpose, gain greater confidence, and claim the fulfilling life you were meant to lead."--Provided by publisher.
Subjects: Thought and thinking;
Available copies: 1 / Total copies: 2
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Letters for the ages : the private and personal letters of Sir Winston Churchill / by Churchill, Winston,1874-1965,author.; Churchill, Winston,1874-1965.Correspondence.Selections.; Drake, James,editor.; Packwood, Allen,editor.;
"Here are some of the best of Churchill's letters, many of a more personal and intimate nature, presented in chronological order, with a preface to each letter explaining the context. The recipients include a vast range of people, including his schoolmaster, his American grandmother and former President Eisenhower. They are taken from within the Churchill Archive in Cambridge, where there is a mass of Churchill's correspondence. Several of the letters included have never appeared in book form before. Winston Churchill has become an iconic figure greatly loved the world over, but maybe especially these days in the USA. Churchill understood the power of words and he used his writing to sustain and complement his political career, publishing over 40 books and receiving the Nobel Prize for Literature in 1953. This volume concentrates on his more intimate words. It seeks to show the private man behind the public figure and introduce fresh light on Churchill's character and personality by capturing the drama, immediacy, storms, depressions, passions and challenges of Churchill's extraordinary career. Churchill was neither a god nor a demon. Through these letters we see him as a human being with human emotions, frailties and a large ego. He was not always right. He held strong opinions and was often provocative. These letters take us into his world and allow us to follow the changes in his motivations and beliefs as he navigates his 90 years. There are intimate letters to his parents, his teacher at Harrow, Louis de Souza (Boer Secretary of State for War), his wife Clementine, Prime Minister Asquith, Lord Northcliffe, Anthony Eden, President Roosevelt, Eamon De Valera, the French Socialist Prime Minister Léon Blum and Charles De Gaulle. These are letters of a personal nature and are most illuminating. They are enhanced by facsimiles of the letters and images which appear throughout the book, helping the reader to envisage a sense of Churchill in his most private moments."--
Subjects: Autobiographies.; Personal narratives.; Churchill, Winston, 1874-1965;
Available copies: 1 / Total copies: 1
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Results 301 to 310 of 538 | « previous |