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Hope Blooms : plant a seed, harvest a dream / by Wade, Mamadou,1997-author.;
"There is an old saying that it takes a village to raise a child, but Jessie Jollymore has experienced through the youth of Hope Blooms, an inner city initiative she founded that engages at-risk youth, that sometimes it takes the children to raise the village. A dietitian who worked in inner city health for 15 years, Jollymore witnessed the challenges people face every day with food security, isolation, discrimination, and poverty. An idea bloomed of creating sustainable, youth-driven micro-economies: growing local food systems, growing social enterprises, and mentoring youth to become leaders of change. This led to over 50 youth ages 6 to 18 leading the way in growing over 3,000 pounds of organic produce yearly for their community, building innovative outdoor classrooms, and building a successful Fresh Herb Dressing social enterprise, with 100% of proceeds going toward growing food, and scholarships for youth. In this inspiring, vibrant book, the youth behind Hope Blooms tell the story of the social enterprise they built from the soil up, the struggles of "creating something from nothing," successfully navigating the world of business, and ultimately building resilience and leaving behind a legacy. Includes youth's words of wisdom, stories, and poetry, and over 75 colour photos."--
Subjects: Recipes.; Mentoring; New business enterprises; Problem youth; Produce trade; Social entrepreneurship;
Available copies: 1 / Total copies: 1
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You are not alone : the NAMI guide to navigating mental health--with advice from experts and wisdom from real people and families / by Duckworth, Ken,author.; National Alliance on Mental Illness.;
Includes bibliographical references and index."Written with authority and compassion, this is the essential resource for individuals and families seeking expert guidance on diagnosis, treatment, and recovery, featuring inspiring, true stories from real people in their own words. Millions of people in the United States are affected by mental illness every year, and the Covid-19 pandemic only further exposed the shortcomings of the American mental health system. Too many are confused, afraid, and overwhelmed, with many asking themselves the same questions: What does it mean when different doctors give me different diagnoses? What if my insurance won't cover my treatment? Will I ever feel better? Families and friends are often left in the dark about how best to help their loved ones, from dealing with financial and logistical issues, to handling the emotional challenges of loving someone who is suffering. You Are Not Alone is here to offer help. Written by Dr. Ken Duckworth with the wisdom of a psychiatrist and the vulnerability of a peer, this comprehensive guide centers the poignant lived experiences of over 125 individuals from across the country whose first-person stories illustrate the diversity of mental health journeys. This singular resource -- the first book from the National Alliance on Mental Illness, and with all sales proceeds going back to the NAMI community -- is a powerful reminder that help is here, and you are never alone."--Amazon.com.
Subjects: Mental health.; Psychology, Pathological.;
Available copies: 1 / Total copies: 1
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Unlock your menopause type : personalized treatments, the last word on hormones, and remedies that work / by Hirsch, Heather(Physician),author.; Colino, Stacey,author.;
Includes bibliographical references and index."Given that millions of women have entered menopause each year since the dawn of time, it's crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s). This is not a one-size fits all solution. Unlocking Your Menopause Type features a helpful quiz to identify women's individual Menopause Type(s) such as: -Premature -Sudden -Full-Throttle -Mind-Altering -Seemingly Never-ending -Silent. Each type gets a full prescription for exercises, diet and strategies to regain mental focus and make menopause a regulation part of maturity rather than a rollercoaster ride of unexpected symptoms and discomfort. The book also includes: -The last word on whether to replace declining hormones (the answer is custom-built) -What to do if you're a combination of types -How to get on top of (as it were) changes in your sex life -Crowd-sourced tips and tricks from Dr. Hirsch's friend group and patients Dr. Hirsch addresses the physical and emotional challenges of menopause and provides solutions from her years of practice. With knowledge, priorities, and a plan, you can feel great through midlife and beyond"--
Subjects: Menopause; Menopause; Menopause.; Middle-aged women;
Available copies: 0 / Total copies: 1
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Hardly a Gentleman A Novel [electronic resource] : by James, Eloisa.aut; CloudLibrary;
New York Times bestselling author Eloisa James returns to the Accidental Brides series with a romance about a forced marriage between a feisty heroine and a Scottish laird... neither of whom have plans to marry, let alone fall in love. Desperate after her Season comes to a spectacularly disastrous end, the Honorable Miss Clara Vetry jumps into a carriage hired to take a housekeeper to Scotland. The laird of Castle CaerLaven has no interest in a wife, especially a love match—but when Caelan sees his new housekeeper, he changes his mind. Marriage to a delectable bookworm strikes him as a perfect arrangement. To his surprise, Clara refuses his proposal once…and again…yet again. When her true identity is revealed, and they’re forced to marry, Caelan realizes he has a far more crucial challenge.  He finally has Clara’s hand—but how will he ever win her heart? 
Subjects: Electronic books.; Regency; Contemporary Women;
© 2025., HarperCollins,
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The Wild Side A Gripping Novel of Suspense [electronic resource] : by Michaels, Fern.aut; cloudLibrary;
With an irresistible blend of adventure, suspense, and superb storytelling, this page-turning novel from the acclaimed #1 New York Times bestselling author will delight fans of Nora Roberts, James Patterson, and Rachel Caine.   For Melanie Drake, school guidance counselor in a small Virginia town, the day’s challenges typically involve a playground scuffle or a student skipping school. It’s worlds away from her previous career as a vital part of the Office of Special Investigations. There, she devoted herself heart and soul to covert operations, the riskier the better.   Since leaving, Melanie has cherished her peaceful, calm existence, with her two beloved retired service dogs for company. Then a call comes from her former supervisor, Rich Patterson. He needs her back for a highly specialized assignment. An international group of billionaires is known to meet regularly for decadent dinners, and they always hire high-class escorts for the occasion. Only the most elegant, well-educated, and sophisticated women will do. Infiltrating those meetings could yield information vital to national security.   Melanie’s loyalty is indisputable. She’s willing to pose as an escort and glean every scrap of intel that she can. But these men aren’t just wealthy and powerful, they’re also exceptionally ruthless. One slip, and they won’t hesitate to eliminate Melanie, by any means necessary. . . .General adult.
Subjects: Electronic books.; Psychological; Suspense;
© 2024., Zebra Books,
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Healing the broken brain : leading experts answer 100 questions about stroke recovery / by Dow, Mike.; Dow, David(Stroke survivor); Sutton, Megan.;
Includes bibliographical references, Internet addresses and index."Dr. Mike Dow is a best-selling author, psychotherapist, and relationship expert. So why is he writing a book about stroke? Well, what you probably don't know about Dr. Mike is that his younger brother, David, is a stroke survivor. What's more, David's stroke happened when he only 10 years old. This means most of Dr. Mike's teenage years were spent witnessing what his family was dealing with trying to find the best treatments for David. He struggled to know what to do to help his brother. He watched helplessly as his brother wrestled with depression, trying to find the motivation to recover on top of the challenges of adolescence. He mourned the loss of what could have been--and he was angry. How his family would have loved to sit down with top experts in stroke to find out what they should be doing and have their questions answered. Now Dr. Mike has the ability to do just that, and he's doing it so that others in his family's position don't have the same struggle. Armed with questions from stroke survivors and their loved ones, Dr. Mike talks with the best clinicians across the country to get over 100 answers you need to know to maximize your recovery"--Provided by publisher.LSC
Subjects: Cerebrovascular disease; Cerebrovascular disease;
Available copies: 1 / Total copies: 1
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Why Taiwan matters : a short history of a small island that will dictate our future / by Brown, Kerry,1967-author.;
Includes bibliographical references and index."Taiwan expert Kerry Brown sums up the history of Taiwan and the danger of a Chinese takeover in this succinct and authoritative book. When the bloody Chinese Civil War concluded in 1949, two Chinas were born. Mao's Communists won and took China's mainland; Chiang Kai-shek's Nationalists fled to Taiwan island. Since then, China and Taiwan have drifted into being separate political and cultural entities. Taiwan is now a flourishing democracy and an economic success story: just one of its companies produces over 90 per cent of the semiconductors that power the world's economy. It is a free and vibrant society. For the United States and the West, the island is a bastion of freedom against China's assertive presence in the region. And yet China, increasingly bellicose under Xi Jinping, insists Taiwan is part of its territory and must be returned to it. Should China blockade the island and mount an invasion, it would set off a chain reaction that would pitch it against the US -- escalating a regional war into a global one. Taiwan is thus a geopolitical powder keg. Why Taiwan Matters helps us understand how and why we've arrived at this dangerous moment in history. With unparalleled access to Taiwan's political leaders and a deep understanding of the island's history and culture, Professor Kerry Brown provides a new reading of Taiwan, its twenty-three million people, and how they navigate being caught in this frightening geopolitical standoff. Why Taiwan Matters is the essential book for understanding Taiwan's unique story told in an accessible, expert and urgent way"--
Available copies: 1 / Total copies: 1
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The Alzheimer's solution : a breakthrough program to prevent and reverse the symptoms of cognitive decline at every age / by Sherzai, Dean,author.; Sherzai, Ayesha,author.;
Includes bibliographical references and index."A revolutionary, proven program for reversing the symptoms of Alzheimer's disease and cognitive decline from award winning neurologists and codirectors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University Medical Center. Over 47 million people are currently living with Alzheimer's disease worldwide. While all other major diseases are in decline, deaths from Alzheimer's have increased radically. What you or your loved ones don't yet know is that 90 percent of Alzheimer's cases can be prevented. Based on the largest clinical and observational study to date, neurologists and codirectors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University Medical Center, Drs. Dean and Ayesha Sherzai, offer in The Alzheimer's Solution the first comprehensive program for preventing Alzheimer's disease and improving cognitive function. Alzheimer's disease isn't a genetic inevitability, and a diagnosis does not need to come with a death sentence. Ninety percent of grandparents, parents, husbands, and wives can be spared. Ninety percent of us can avoid ever getting Alzheimer's, and for the 10 percent with strong genetic risk for cognitive decline, the disease can be delayed by ten to fifteen years. This isn't an estimate or wishful thinking; it's a percentage based on rigorous science and the remarkable results the Sherzais have seen firsthand in their clinic. This much-needed revolutionary book reveals how the brain is a living universe, directly influenced by nutrition, exercise, stress, sleep, and engagement. In other words: what you feed it, how you treat it, when you challenge it, and the ways in which you allow it to rest. These factors are the pillars of the groundbreaking program you'll find in these pages, which features a personalized assessment for evaluating risk, a five-part program for prevention and symptom-reversal, and day-by-day guides for optimizing cognitive function. You can prevent Alzheimer's disease from affecting you, your family, friends, and loved ones. Even with a diagnosis, you can reverse cognitive decline and add vibrant years to your life. The future of your brain is finally within your control"--
Subjects: Alzheimer's disease; Alzheimer's disease;
Available copies: 2 / Total copies: 2
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Other People's Summers A Novel [electronic resource] : by Morgan, Sarah.aut; CloudLibrary;
A famous actress whose life is unraveling flees to an idyllic English lakeside resort and the best friend she ghosted in this poignant and witty story from the USA TODAY bestselling author of The Book Club Hotel.   In school, Milly Beckett and Nicole Raven were as close as sisters. Now, years later, a gulf separates them, and not just because of the different spheres they inhabit. Nicole is a global superstar with the world at her fingertips, but when scandal breaks, she turns to the only person she trusts. Fresh from a painful divorce and struggling to balance her work and raising her daughter alone, Milly is tempted to refuse her friend’s plea for help. Nicole wasn’t there for her when she needed her most, and that’s hard to forgive. But Nicole is desperate and Milly agrees to give her the sanctuary she needs. Against a stunning Lake District backdrop, stilted small talk gradually gives way to soul-deep revelations as the two women slowly find their way back to one another. Living with Milly gives Nicole a glimpse of a different path for herself, and Milly starts to see a life beyond her divorce, including the possibility of a new romance. But Nicole can’t stay hidden forever—and neither can the secret she’s been keeping from Milly, a secret that threatens both her future happiness and the fragile bond between them. Heartwarming and hopeful, Other People’s Summers explores the beauty of friendship, the power of forgiveness, the impact of the choices we make and the many ways in which life can surprise us. Perfect for fans of: Second chances and rekindled friendships Stories about healing and forgiveness Women supporting women through life’s challenges Kristen Hannah, Elin Hilderbrand and Jojo MoyesGeneral adult.
Subjects: Electronic books.; Contemporary Women; Small Town & Rural;
© 2025., Harlequin,
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To shape a dragon's breath / by Blackgoose, Moniquill,author.;
"A young, Indigenous woman enters a colonizer-run dragon academy after bonding with a hatchling-and quickly finds herself at odds with the "approved" way of doing things-in the first book of a brilliant new fantasy series. The remote island of Masquapaug has not seen a dragon in many generations-until fifteen-year-old Anequs finds a dragon's egg and bonds with its hatchling. Her people are delighted, for all remember the tales of the days when dragons lived among them and danced away the storms of autumn, enabling the people to thrive. To them, Anequs is revered: a Person Who Belongs to a Dragon. Unfortunately for Anequs, the Anglish conquerors of her land have a quite different opinion. They have a very specific idea on how a dragon should be raised-and who should be doing the raising-and Anequs does not meet any of their requirements. Only with great reluctance do they allow Anequs to enroll in a proper Anglish dragon school on the mainland. If she cannot succeed there, then her dragon will be destroyed. For a girl with no formal schooling, a non-Anglish upbringing, and a very different understanding of the history of her land challenges abound-both socially and academically. But Anequs is smart and determined, and resolved to learn what she needs to help her dragon, even if it means teaching herself. The one thing she refuses to do, however, is become the meek Anglish miss that everyone expects. For the world needs changing-and Anequs and her dragon are less coming of age in this bold new world than coming to power"--
Subjects: Fantasy fiction.; Novels.; Dragons; Indigenous women; Schools;
Available copies: 1 / Total copies: 1
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