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- Atomic Habits An Easy & Proven Way to Build Good Habits & Break Bad Ones [electronic resource] : by Clear, James.aut; cloudLibrary;
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course;...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.- Subjects: Electronic books.; Organizational Behavior; Social Psychology; Personal Growth;
- © 2018., Penguin Publishing Group,
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- The beautiful dream : a memoir / by Hutchinson, Atiba,author.;
"Out of the Toronto suburb of Brampton comes an irresistible story of trials, perseverance, the limelight of professional and international soccer, and -- above all -- heart. Despite debuting on Canada's senior national soccer team 20 years ago, scarce is known of Atiba Hutchinson. We've watched him win Canadian Men's Player of the Year six times; celebrated his club team championships; and mourned his injuries. We've lamented the state of Canadian soccer and cursed the lost potential -- and years. Yet, we know not of Atiba's personal life, or how he rose from small-town (and not soccer-crazy) Brampton to becoming Canada's most-capped national men's team player. For the first time, Atiba is ready to share the extraordinary story of his ascent to the heights of professional soccer, nationally and internationally, and what he believes makes a true champion. The Beautiful Dream is an intimate account of Atiba's awe-inspiring career, from his humble beginnings to playing across Europe; the crushing disappointment of failing national team competitions in the 2010s that nearly lead to his resignation from the national program; all the way to his triumphant arrival in Qatar to face off against 31 other nations at the world's most pre-eminent soccer competition. He has strived to better not only his own game but the landscape of Canadian soccer for over two decades, culminating in Canada's first trip to the FIFA World Cup since 1986. Yet, as the reflective midfielder shows, this isn't just his story: The Beautiful Dream is the story of countless Canadians, who strive and scrape for a seemingly unreachable dream -- until their fingertips finally graze the surface. Atiba's journey mirrors the progression of Canadian soccer, and the story of Canada itself: dreams that may begin as outsized but as we work towards them, our world changes with us. Hutchinson's journey of hope, belief, and resilience connects the country's modest soccer past to a bold, exciting future in the game. It's a story that transcends the pitch, exploring what it means to be a kid who dares to dream of achieving the impossible, and the man who perseveres to get there."--- Subjects: Biographies.; Autobiographies.; Hutchinson, Atiba.; Soccer players;
- Available copies: 1 / Total copies: 1
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- Red zone : from the offensive line to the front line of the pandemic / by Duvernay-Tardif, Laurent,1991-author.;
"On July 24, 2020 Laurent Duvernay-Tardif sent shockwaves through the sports world by becoming the first NFL player to opt out of the coming season. The only active player who is also a medical doctor, Laurent spent the months directly after winning the Super Bowl working in a health facility in Quebec on the front lines of the pandemic. As plans for the 2020 NFL season ramped up and daily cases continued to skyrocket, Laurent realized that playing and potentially spreading the virus was antithetical to everything he believed. For the first time in his remarkable career, he couldn't square his twin passions of football and medicine. So he temporarily stepped away from the game he loved, returning to his medical work and enrolling in Harvard to earn his master's in public health, hoping to maximize his celebrity status in order to effect change on a larger scale. But that was just the beginning of this fascinating story. As Laurent settled into his new reality, he quickly came up against a severe COVID outbreak in his hospital unit. Meanwhile, his team, the Kansas City Chiefs entered the playoffs as the #1 seed in the AFC and were favorites to repeat as champions amidst a season that saw countless games postponed due to league-wide outbreaks, including one in his own offensive line group in Kansas City. This fast-paced memoir will take you inside Laurent's life as he grappled with his role as both a medical professional and NFL football player, taking readers on a journey into Duvernay-Tardiff's remarkable personal story, where his insatiable curiosity and work ethic led him from his family's bakery in downtown Montreal to his dual role as both a medical school graduate and championship-winning right guard in the NFL. From the incredible highs of winning the Super Bowl to the incredible sorrow of losing a patient on his ward to Covid, from the high of Super Bowl win to an unexpected trade, RED ZONE is riveting account of Tardiff's incredible intelligence, determination, sacrifice, and conviction. It's also a captivating story of one of the most fascinating and accomplished people in professional sports."--- Subjects: Biographies.; Autobiographies.; Duvernay-Tardif, Laurent, 1991-; COVID-19 Pandemic, 2020-; Football players; Physicians;
- Available copies: 1 / Total copies: 1
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- Queen of the court : the many lives of tennis legend Alice Marble / by Blais, Madeleine,author.;
Includes bibliographical references (pages 357-401) and index."From the Pulitzer Prize-winning journalist Madeleine Blais, the dramatic and colorful story of legendary tennis star and international celebrity, Alice Marble. In August 1939, Alice Marble graced the cover of Life magazine, photographed by the legendary Alfred Eisenstaedt. She was a worldwide celebrity, having that year won singles, women's doubles, and mixed doubles tennis titles at both Wimbledon and the US Open, then an unprecedented feat. Yet today one of America's greatest female athletes and most charismatic characters is largely forgotten. Queen of the Court places her back on center stage. Born in 1913, Marble grew up in San Francisco; her favorite sport, baseball. Given a tennis racket at age 13, she took to the sport immediately, rising to the top with a powerful, aggressive serve-and-volley style unseen in women's tennis. A champion at the height of her fame in the late 1930s, she also designed a clothing line in the off-season and sang as a performer in the Sert Room of the Waldorf Astoria Hotel in New York to rave reviews. World War II derailed her tennis career, but her life off the court was, if anything, even more eventful. She wrote a series of short books about famous women. Ever glamorous and connected, she had a part in the 1952 Tracy and Hepburn movie Pat and Mike, and she played tennis with the likes of Charlie Chaplin, Marlene Dietrich, and her great friends, Clark Gable and Carole Lombard. However, perhaps her greatest legacy lies in her successful efforts, working largely alone, to persuade the all-white US Lawn Tennis Association to change its policy and allow African American star Althea Gibson to compete for the US championship in 1950, thereby breaking tennis's color barrier. In two memoirs, Marble also showed herself to be an at-times unreliable narrator of her own life, which Madeleine Blais navigates brilliantly, especially Marble's dramatic claims of having been a spy during World War II. In Queen of the Court, the author of the bestselling In These Girls, Hope Is a Muscle recaptures a glittering life story"--- Subjects: Biographies.; Marble, Alice, 1913-1990.; Tennis players.; Tennis players; Women tennis players.; Women tennis players;
- Available copies: 1 / Total copies: 1
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- The Last Kilo Willy Falcon and the Cocaine Empire That Seduced America [electronic resource] : by English, T. J..aut; cloudLibrary;
From true-crime legend T. J. English, the epic, behind-the-scenes saga of “Los Muchachos,” one of the most successful cocaine trafficking organizations in American history—a story of glitz, glamour, and organized crime set against 1980’s Miami. Despite what Scarface might lead one to believe, violence was not the dominant characteristic of the cocaine business. It was corruption: the dirty cops, agents, lawyers, judges, and politicians who made the drug world go round. And no one managed that carousel of dangerous players better than Willy Falcon. A Cuban exile whose family escaped Fidel Castro’s Cuba when he was eleven years old, Falcon, as a teenager, became active in the anti-Castro movement. He began smuggling cocaine into the U.S. as a way to raise money to buy arms for the Contras in Central America. This counter-revolutionary activity led directly to Willy’s genesis as a narco. He and his partners built an extraordinary international organization from the ground up. Los Muchachos, the syndicate founded by Falcon, thrived as a major cocaine distribution network in the U.S. from the late 1970’s into the early 1990’s. At their height, Los Muchachos made more than a hundred million dollars a year. At the same time, Willy, his brother Tavy Falcon, and partner Sal Magluta became famous as championship powerboat racers. Cocaine, used by everyone from A-list celebrities to lawyers and people in law enforcement, came to define an era, and for a time, Willy Falcon and those like him—major suppliers, of whom there were only a few—became stars in their own right. They were the deliverers of good times, at least until the downside of persistent cocaine use became apparent: delusions of grandeur, psychological addiction, financial ruin. Thus, the War on Drugs was born, and federal authorities came after Falcon and his crew with a vengeance. Willy found himself on the run, his marriage and family life in shambles, the halcyon days of boat races and lavish trips to Vegas and parties at the Mutiny night club seemingly a distant memory. T. J. English has been granted unprecedented access to the inner workings of Los Muchachos, sitting down with Willy Falcon and his associates for many lengthy interviews, and revealing never-before-understood details about drug trafficking. A classic of true-crime writing from a master of the genre, The Last Kilo traces the rise and fall of a true cocaine empire—and the lives left in its wake.- Subjects: Electronic books.; 20th Century; Criminals & Outlaws; Organized Crime; Latin America;
- © 2024., HarperCollins,
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- Happiest Day in the Life of Olli Mäki. by Kuosmanen, Juho,film director.; Milonoff, Eero,actor.; Lahti, Jarkko,actor.; Airola, Oona,actor.; Raven Banner (Firm),dst; Kanopy (Firm),dst;
Eero Milonoff, Jarkko Lahti, Oona AirolaOriginally produced by Raven Banner in 2016.Finnish boxer Olli Mäki (Jarkko Lahti) prepares for the 1962 World Featherweight Championship. As national expectations mount, Olli faces intense pressure from his manager and the media. However, his true happiness lies not in the ring, but in his love for Raija (Oona Airola). Torn between his boxing ambitions and personal life, Olli must find a balance. This charming, beautifully shot film explores the pursuit of dreams and the essence of true happiness.Mode of access: World Wide Web.- Subjects: Feature films.; Foreign films.; Motion pictures.; Drama.; Sports.;
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Results 111 to 116 of 116 | « previous