Search:

Why do families change? : our first talk about separation and divorce / by Roberts, Jillian,1971-; Revell, Cindy,1961-;
Introduces young children to the concept of separation and divorce in a reassuring and straightforward manner.LSC
Subjects: Divorce; Separation (Psychology);
Available copies: 1 / Total copies: 1
unAPI

Prescription for happiness : how to eat, move, and supplement for peak mental health / by Berzin, Robin,author.; Toland, Sarah,author.;
Includes bibliographical references and index.'Perscription for Happiness' offers a 30-day program for reaching a new level of energy, clarity, and calm. Too often, medicine treats the mind as separate from the body. However, science shows that physical issues, such as chronic illness and weight fluctuation, are oftentimes intricately entwined with mental health conditions like depression, anxiety, fatigue, and more. This must-read book explores the new science of optimizing the body in ways that will help anyone attain a new baseline for energy, calm, and optimism.
Subjects: Anxiety disorders; Burn out (Psychology); Stress (Psychology);
Available copies: 1 / Total copies: 1
unAPI

Purposeful empathy : tapping our hidden superpower for personal, organizational, and social change / by Nowak, Anita,author.;
Includes bibliographical references."Through inspiring stories; interviews with experts, including business leaders, neuroscientists, activists, social entrepreneurs, and spiritual leaders; a new model rooted in positive psychology and coaching; and self-development exercises at the end of each chapter, Purposeful Empathy offers wisdom and practical advice to foster personal, organizational, and social transformation"--
Subjects: Caring.; Empathy.; Organizational change.; Social change.;
Available copies: 0 / Total copies: 1
unAPI

Unlocked : embrace your greatness, find the flow, discover success / by Mumford, George,author.;
"In this life-changing guide filled with tangible insights, unexpected ancient wisdom and inspiring stories from his clients as well as personal experiences of his own, a world-renowned psychologist and mindfulness/personal development expert guides us on a path to discovering and harnessing our own individual potential"--
Subjects: Self-help publications.; Mindfulness (Psychology); Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
unAPI

Becoming you : the proven method for crafting your authentic life and career / by Welch, Suzy,author.;
Based on an NYU course, this guidebook by Professor Suzy Welch presents a step-by-step method for readers to identify their desired direction and purpose in a changing world. Drawing on research and testing, the book guides readers through a process of understanding their values, aptitudes, and economically viable interests. It aims to help individuals discover fulfilling and financially sustainable paths.
Subjects: Self-help publications.; Self-actualization (Psychology); Motivation (Psychology); Success.;
Available copies: 1 / Total copies: 1
unAPI

Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps / by Khidekel, Marina,author.; Huffington, Arianna Stassinopoulos,1950-writer of foreword.;
Includes bibliographical references and index."From Arianna Huffington's Thrive Global, the "Thrive bible": a revolutionary guide to living and working based on the growing science of microsteps--tiny, science-backed changes that are "too-small-to fail"--
Subjects: Burn out (Psychology); Stress (Psychology); Well-being.; Work-life balance.;
Available copies: 1 / Total copies: 1
unAPI

The bright side : how optimists change the world, and how you can be one / by Paul-Choudhury, Sumit,author.;
"A fascinating and reassuring look at the philosophy, psychology, and practice of optimism, and why being optimistic is a moral obligation -- even in the face of seemingly insurmountable challenges"--
Subjects: Self-help publications.; Attitude (Psychology); Happiness.; Optimism.; Well-being.;
Available copies: 0 / Total copies: 1
unAPI

Black & white : an intimate, multicultural perspective on "white advantage" and the paths to change / by Dorsey, Stephen(Author of Black and white),author.;
Includes bibliographical references.
Subjects: Biographies.; Personal narratives.; Dorsey, Stephen (Author of Black and white); Black people; Privilege (Social psychology); Black Canadians;
Available copies: 1 / Total copies: 1
unAPI

Stepsister / by Donnelly, Jennifer.;
Isabelle is one of Cinderella's ugly stepsisters, who cut off their toes in an attempt to fit into the glass slipper; but there is more to her story than a maimed foot, for the Marquis de la Chance is about to offer her a choice and the opportunity to change her fate--there will be blood and danger, but also the possibility of redemption and triumph, and most of all the chance to find her true self.LSC
Subjects: Cinderella (Tale); Stepsisters; Fate and fatalism; Choice (Psychology); Self-actualization (Psychology); Women heroes; Characters in literature; Beauty, Personal;
Available copies: 1 / Total copies: 1
unAPI

Faithful / by Hoffman, Alice,author.;
Subjects: Psychological fiction.; Female friendship; Guilt; Life change events; Self-realization;
Available copies: 1 / Total copies: 1
unAPI