Search results for [Chapter Books] at Tsuga Consortium

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Values Building a Better World for All [electronic resource] : by Carney, Mark.aut; Carney, Mark.nrt; CloudLibrary;

NATIONAL BESTSELLER • Winner of the 2021 National Business Book Award • Shortlisted for the 2021 Donner Prize A bold and urgent argument by the Prime Minister of Canada and former bank governor on the radical, foundational change that is required if we are to build an economy and society based not on market values but on human values. Our world is full of fault lines—growing inequality in income and opportunity; systemic racism; health and economic crises from a global pandemic; mistrust of experts; the existential threat of climate change; deep threats to employment in a digital economy with robotics on the rise. These fundamental problems and others like them, argues Mark Carney, stem from a common crisis in values. Drawing on the turmoil of the past decade, Mark Carney shows how “market economies” have evolved into “market societies” where price determines the value of everything.  When we think about what we, as individuals, value most highly, we might list fairness, health, the protection of our rights, economic security from poverty, the preservation of natural diversity, resources, and beauty. The tragedy is, these things that we hold dearest are too often the casualties of our twenty-first century world, where they ought to be our bedrock.  In this profoundly important new book, Mark Carney offers a vision of a more humane society and a practical manifesto for getting there. How we reform our infrastructure to make things better and fairer is at the heart of every chapter, with outlines of wholly new ideas that can restructure society and enshrine our human values at the core of all that we build for our children and grandchildren.

Subjects: Audiobooks.; Finance; Economics;

© 2021., Penguin Random House,

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How to Break Up with Your Phone, Revised Edition The 30-Day Digital Detox Plan [electronic resource] : by Price, Catherine.aut; Price, Catherine.nrt; CloudLibrary;

Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “If you are a human being and you own a smartphone, you need this book.”—Jonathan Haidt, author of the #1 New York Times bestseller The Anxious Generation Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. In How to Break Up with Your Phone, award-winning health and science journalist and TED speaker Catherine Price presents a hands-on 30-day digital detox guide to breaking up—and then making up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. Now fully revised to reflect advances in the technological landscape, this groundbreaking book features new expert advice and research on the science of addiction, with expanded chapters explaining how social media and algorithms are designed to addict us, impairing our abilities to focus, think deeply, and form new memories; and an updated section on the unique dangers social media poses to children, with brand-new tips on how to protect them. Also newly expanded is How to Break Up with Your Phone’s life-changing, evidence-based 30-day plan that will guide you—and your friends and family—through the process of creating new, healthy relationships with your smartphone, tablet, or other digital devices. Whether you’re seeking refuge from an exhausting news cycle or you’re concerned about the negative effects of social media, How to Break Up with Your Phone offers practical solutions. It’s guaranteed to help you put down your phone—and come back to life.

Subjects: Audiobooks.; Time Management; Success; Popular Culture;

© 2025., Penguin Random House,

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Puppy brain : how our dogs learn, think, and love / by Nichols, Kerry,author.;

Includes bibliographic key to online citations and index."Full of actionable guidance, Puppy Brain will show you how to raise a happy, healthy, well-behaved, and emotionally resilient pet. Through years of research on puppy brain development and intentional breeding practices, Kerry Nichols, the founder of Nicholberry Goldens, opens a whole new world of communication between you and your dog. Kerry has developed a system of raising dogs that actively stimulates her puppies' neurological systems, laying the foundation for emotional bounce back and creating connections in the brain that produce life-long problem solving skills. In this book, Kerry teaches you how to apply those principles at home with your dog. With guidance about every step of pet ownership, from bringing your new dog home to raising them through adolescence and old age, Puppy Brain uses the latest research to help you understand what your pet needs, and how to stop poor behaviors in their tracks. She likes to say, While I can't raise a puppy for everyone, I can help everyone raise a puppy." With irresistible photos, clear guidance, and engaging humor, Puppy Brain shows you how your dog's mind works, and how to use that to your advantage. While this book grows out of Kerry's viral social media content (@NicholberryGoldens on Instagram and TikTok), its chapters go even further, delving more deeply into fascinating dog science and providing her readers with in-depth answers to years of questions from her followers and "forever families." It is a perfect gift for dog lovers and anyone looking for an accessible resource for training their beloved dogs"--

Subjects: Dogs; Dogs;

Available copies: 1 / Total copies: 1

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Plant forward : 100 bold recipes for a mostly healthy lifestyle / by Blais, Jazmin,author.; Blais, Richard,1972-author.;

In their new book, Plant Forward, the Blaises open their kitchen to show you how they eat and maintain healthy habits when the TV cameras are off. Using humor and heart, Richard details how he found his path to health by moving meat to the side in favor of a more plant-centric diet. He teams up with Jazmin to show you how to have fun with cooking, taking produce to an entirely new level without having to abandon meat or dairy entirely--think Zucchini al Pastor and Carrot Hotdogs! Each chapter focuses on a particular veggie or category of plant foods, from cauliflower to greens to tomatoes to whole grains, showcasing many of the diverse ways in which it can be prepared. The recipes feature Blais's creative signature style but remain approachable for time-strapped individuals and families. With this array of innovative flavor combinations and flexibility, get ready to embark on the ultimate cooking and eating adventure.

Subjects: Cookbooks.; Recipes.; Cooking (Vegetables); Quick and easy cooking.;

Available copies: 1 / Total copies: 1

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Somehow : thoughts on love / by Lamott, Anne,author.;

""Love is our only hope," Anne Lamott writes in this perceptive new book. "It is not always the easiest choice, but it is always the right one, the noble path, the way home to safety, no matter how bleak the future looks." In Somehow: Thoughts on Love, Lamott explores the transformative power that love has in our lives: how it surprises us, forces us to confront uncomfortable truths, reminds us of our humanity, and guides us forward. "Love just won't be pinned down," she says. "It is in our very atmosphere" and lies at the heart of who we are. We are, Lamott says, creatures of love. In each chapter of Somehow, Lamott refracts all the colors of the spectrum. She explores the unexpected love for a partner later in life. The bruised (and bruising) love for a child who disappoints, even frightens. The sustaining love among a group of sinners, for a community in transition, in the wider world. The lessons she underscores are that love enlightens as it educates, comforts as it energizes, sustains as it surprises. Somehow is Anne Lamott's twentieth book, and in it she draws from her own life and experience to delineate the intimate and elemental ways that love buttresses us in the face of despair as it galvanizes us to believe that tomorrow will be better than today. Full of the compassion and humanity that have made Lamott beloved by millions of readers, Somehow is classic Anne Lamott: funny, warm, and wise"--

Subjects: Biographies.; Essays.; Personal narratives.; Lamott, Anne.; Love.; Novelists, American;

Available copies: 1 / Total copies: 1

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R for data analysis in easy steps / by McGrath, Mike,1956-author.;

R for Data Analysis in easy steps, 2nd edition contains separate chapters on the major features of the R programming language. There are complete example programs that demonstrate how to create line graphs, bar charts, histograms, scatter graphs, box plots, and more. The code for each R script is listed, together with screenshots that illustrate the actual output when that script has been executed. The free, downloadable example R code is provided for clearer understanding. By the end of this book you will have gained a sound understanding of R programming, and be able to write your own scripts that can be executed to produce graphic visualizations for data analysis. You need have no previous knowledge of any programming language, so it's ideal for the newcomer to computer programming.

Subjects: R (Computer program language); Mathematical statistics; Mathematical statistics; Statistics; Statistics;

Available copies: 1 / Total copies: 1

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30 easy ways to join the food revolution : a sustainable cookbook / by Hunter, Ollie,author.;

30 Ways to Join the Food Revolution is the first book of its kind to present sustainable eating with a fail safe 30-way recipe plan for readers to follow and cook from. Based on the simple principle that local ingredients equal the lowest possible carbon footprint, Ollie Hunter endeavours to eat sustainable, desirable and delicious food. Organized into four main chapters: Zero Waste, Organic and Seasonal, 50% of Produce within 30 Miles and What is Sustainability? From fresh soda bread and perfectly prepared scrambled eggs to zingy tomato and raspberry salad and a homemade paprika bean stew, you'll discover that maximum sustainability can also mean maximum flavour. The plan is packed with inspiration from international cuisines without the environmentally damaging air miles.

Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Sustainability.;

Available copies: 1 / Total copies: 1

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Easy crochet for beginners : learn to crochet with 35 simple projects / by Trench, Nicki,author.;

"Nicki Trench, one of the leading figures in the revival and promotion of home crafts, has designed a series of patterns that will guide you from the initial crochet stitches to producing beautiful projects incorporating a wide range of techniques. Starting you off is Crochet Know-How, which explains all the stitches with clear step-by-step artwork and instructions. Next, there are three chapters packed with patterns to improve your skills. In Starting Out, you will find a simple springtime afghan and a pretty hat for a toddler, both of which you'll find amazingly easy and quick to create. Once you've mastered these, Practice Makes Perfect provides more of a challenge. Whip up some cute gifts for babies and young children, including baby bibs and blankets, or treat yourself to a pair of gloves in soft light-worsted yarn and a chunky seashell scarf to keep you warm on cold mornings. Finally, Confident Crocheting has more advanced patterns, ranging from a family of adorable dolls to a cherub dress with decorative picot stitching"--

Subjects: Pattern books.; Crocheting; Crocheting.;

Available copies: 1 / Total copies: 1

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Be water, my friend : the teachings of Bruce Lee / by Lee, Shannon,1969-author.;

"Bruce Lee's daughter illuminates her father's most powerful life philosophies-demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day. "Empty your mind; be formless, shapeless like water." Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, learning at an early age that martial arts are more than just an exercise in physical discipline-they are an apt metaphor for living a fully realized life. Now, in Be Water, My Friend, Lee's daughter Shannon shares the concepts at the core of his philosophies, showing how they can serve as tools of personal growth and self-actualization. Each chapter brings a lesson from Bruce Lee's teachings, expanding on the foundation of his iconic "be water" philosophy. Over the course of the book, we discover how being like water allows us to embody fluidity and naturalness in life, bringing us closer to our essential flowing nature and our ability to be powerful, self-expressed, and free. Through previously untold stories from her father's life and from her own journey in embodying these lessons, Shannon presents these philosophies in tangible, accessible ways. With Bruce Lee's words as a guide, she encourages readers to pursue their essential selves and apply these ideas and practices to their everyday lives-whether in learning new things, overcoming obstacles, or ultimately finding their true path. Be Water, My Friend is an inspirational invitation to us all, a gentle call to action to consider our lives with new eyes. It is also a testament to how one man's exploration and determination transcended time and place to ignite our imaginations-and to inspire many around the world to transform their lives"--

Subjects: Self-help publications.; Lee, Bruce, 1940-1973.; Martial arts; Spiritual life.; Self-actualization (Psychology);

Available copies: 1 / Total copies: 1

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The MeatEater outdoor cookbook : wild game recipes for the grill, smoker, campstove, and campfire / by Rinella, Steven,author.; Hafner, John,photographer.; Morris, Seth,photographer.; Ruane, Krista,author.;

"In his previous books, outdoorsman and wild cuisine enthusiast Steven Rinella brought wild foods into the kitchen, teaching readers how to hunt, butcher, and cook wild fish and game to create gourmet dishes. Now, Rinella is bringing the kitchen into the wild in a cookbook that shows readers how to cook delectable meals in the peaceful solace of nature. Each chapter covers a different outdoor cooking method, such as grilling, smoking, and portable burner cooking, and each recipe indicates whether it's ideal for backyard cooking, car camping, or backpacking. The over 100 easy-to-follow recipes include: Stuffed Game Burgers 3 Ways Bulgogi Backstrap Lettuce Wraps Beaver Thigh Confit Grilled Lobster with Kelp Butter Bear Grease Biscuits Sweet Iron Pies As well as sharing these recipes, complete with mouthwatering photos, Rinella explains how to build an outdoor kitchen, build the perfect fire. With recipes ranging from simple to complex for outdoorists of all kinds, be they backyard grill masters or backcountry big game hunters, The MeatEater Outdoor Cookbook is the essential companion for anyone who wants to eat well in the wild"--

Subjects: Cookbooks.; Recipes.; MeatEater (Television program); Cooking (Game); Cooking (Wild foods); Outdoor cooking.;

Available copies: 1 / Total copies: 1

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