Search:

Results 121 to 130 of 153 | « previous |

The sugar brain fix : the 28-day plan to quit craving the foods that are shrinking your brain and expanding your waistline / by Dow, Mike,author.; Dow, Mike.Diet rehab.;
Includes bibliographical references and index."What makes a healthy brain? The answer is simpler than you think! In The Sugar Brain Fix, a thoroughly revised and updated edition of Diet Rehab, Dr. Mike Dow takes a deeper look at how sugar affects brain chemistry. Sugar releases serotonin in the brain, a "feel-good" chemical that makes you want to keep eating more. But recent studies have shown that sugar is actually shrinking the brain, resulting in a smaller hippocampus and a host of other issues, including memory problems, depression, weight gain, and more. Over time, we become addicted to the foods that are shrinking our brains, creating a vicious cycle. With this book, Dr. Dow has gathered even more data that shows how our standard American diet is harming our brains and our bodies-and what we can do about it! The Sugar Brain Fix is based on a 28-day, keto-inspired Mediterranean diet plan that allows you to reap the sustainable benefits of a gradual detox: adding healthy foods and activities before eliminating sugar and bad fats. By taking Dr. Dow's quizzes, you'll learn if you're deficient in serotonin, dopamine, or both. You'll discover how to combat sugar and bad-fat cravings with Dr. Dow's approved food swaps, delicious recipes, and supplements. The Sugar Brain Fix Program also includes other techniques to naturally boost brain health, including cognitive behavioral therapy and self-hypnosis"--
Subjects: Recipes.; Nutrition.; Reducing diets.; Self-care, Health.;
Available copies: 1 / Total copies: 1
unAPI

The charm offensive : a novel / by Cochrun, Alison,author.;
"Ever since he was a kid, Dev Deshpande has believed in fairy tales, and he has spent his career crafting them for the reality dating show Ever After. As the most successful producer in the franchise's history, Dev always scripts the perfect love story for his contestants, even as his own love life crashes and burns off-screen. That is, until the show casts disgraced tech wunderkind Charlie Winshaw as its star. Charlie is far from the romantic Prince Charming he's playing on TV. He doesn't believe in love (at least not for himself), and his publicist only agreed to the show as a last-ditch effort to rehabilitate his image. In front of the cameras, he's a stiff, anxious mess with no idea how to date thirty women on national television. Behind the scenes, he's cold, awkward, and emotionally closed-off. Only Dev can save the season--and possibly the entire show--by coaching Charlie through every scene. Dev always gets a happy ending, and he knows he can find a way to help Charlie find his. Yet the more Dev fights to get Charlie to open up to the contestants, the more they begin to open up to each other, and it soons becomes clear Charlie has better chemistry with Dev than with any of his female co-stars. Travelling to romantic locations around the world, they begin to suspect they could both find their happily ever after if they're willing to let go of their ideas about whose love story gets told"--
Subjects: Humorous fiction.; Gay fiction.; Dating shows (Television programs); Gay men;
Available copies: 1 / Total copies: 1
unAPI

Death by whoopee cushion / by Grant, Vicki.;
"The best Halloween costumes. The funniest pranks. An endless supply of chocolate fudge that looks exactly like dog poo. Most kids would love it if their parents owned a joke store. But twelve-year-old Manya isn't like most kids. She's not interested in the cheap laughs at Pranks a Million. She loves science. She wants to save the world. The only thing she finds even vaguely interesting about her parents' shop is the science behind the pranks. After all, there's chemistry at work even in itching powder and stink bombs. Manya and her best friend Isaac are thrilled when their parents agree to sign them up for Serious Science, an after-school course. It's everything Manya has dreamed of: the class is fascinating, and their teacher, Dr. C. Michaels, is both smart and charming. She can just about forget that her parents drive a bright yellow Volkswagen Beetle with a red clown nose on the hood and headlights that look like googly eyes. Maybe. But one day Manya comes back from their Serious Science class to see two police in the store. A trick cigar bought at Pranks a Million blew up in a customer's face and burnt off his eyebrows. Then there's a poisoning incident. And when a whoopee cushion explodes, actually killing an innocent bystander, things become very serious indeed: Manya's parents are arrested for murder. It's up to Manya to prove their innocence - and she may have to use some of the science behind the pranks to do so"--
Subjects: Detective and mystery fiction.; Practical jokes; False imprisonment; Murder; Science; Parent and child;
Available copies: 0 / Total copies: 1
unAPI

Once more with feeling : a novel / by Sussman, Elissa,author.;
"Then. Katee Rose is living the dream as America's number one pop star, caught in a whirlwind of sold-out concerts, screaming fans, and constant tabloid coverage. Everyone wants to know everything about her and her boyfriend, Ryan LaNeve, the hottest member of adored boy band CrushZone. Katee loves to perform but hates the impossible demands of stardom. Maybe that's why she finds herself in the arms of another CrushZone member, Cal Kirby. Quiet, serious Cal, who's always been a good friend to Katee, is suddenly Cal with the smoldering eyes and very good hands. One unforgettable night is all it takes to blow up Katee's relationship with Ryan, her career, her whole life. Now. Kathleen Rosenberg is okay with her ordinary existence, and leaving her pop star image in the past. That is, until Cal Kirby shows up with the opportunity of her dreams--a starring role in the Broadway show he's directing and a chance to perform the way she's always wanted. The two haven't spoken since the joint destruction of their careers, and each of them blames the other, making their reunion a tense battle of wits and egos. Katee reluctantly agrees to the musical, as long as she keeps her guard up around Cal. But rehearsals are long, those eyes still smolder, and those hands are still very good. Despite everything, Katee can't deny the chemistry between them. Is it ever a good idea to reignite old flames? Especially if you've been burned in the past?"--
Subjects: Romance fiction.; Novels.; Actors; Man-woman relationships; Scandals; Singers; Theater; Theatrical producers and directors;
Available copies: 1 / Total copies: 1
unAPI

Junk raft : an ocean voyage and a rising tide of activism to fight plastic pollution / by Eriksen, Marcus,1967-author.;
Includes bibliographical references and index."An exciting account of an activist scientist's unorthodox fight in the growing movement against plastic marine pollution and of his expedition across the Pacific on a home-made "junk raft" Over the past several years, the news media has brought the "Great Pacific Garbage Patch"--the famous swirling gyre of plastic litter in the ocean--into the public consciousness. When Marcus Eriksen cofounded the 5 Gyres Institute with his wife, Anna, and set out to study marine pollution, they found that the reality is even more dire: instead of a stable mass of litter, they discovered that a "plastic smog" of microparticles permeates the world's oceans, defying simplistic clean-up efforts. What's more, these microplastics and their toxic chemistry have seeped into the food chain, threatening marine life and humans alike. Far from being a gloomy treatise on an environmental catastrophe, though, Junk Raft tells the exciting story of Eriksen's fight to raise awareness and solve the problem of plastic pollution, contributing to a fast-growing movement to stem the tide of trash. Eriksen writes of his voyage from Los Angeles to Hawaii aboard his homemade "junk raft," and along the way he recounts the successful efforts to fight corporate influence and demand that plastics producers take responsibility for a problem they've created. Eriksen provides concrete, actionable solutions and an empowering message: it's up to bold, brash, unapologetically activist "citizen scientists" to challenge the status quo for the sake of the planet"--
Subjects: Eriksen, Marcus, 1967-; Plastic marine debris; Microplastics; Marine pollution;
Available copies: 1 / Total copies: 1
unAPI

The Summer Escape A Novel [electronic resource] : by Shalvis, Jill.aut; Arndt, Andi.nrt; cloudLibrary;
Secrets are revealed and forbidden sparks ignited in this sizzling Sunrise Cove standalone, a tale of enemies to lovers, redemption, missing treasures, and love—by romance superstar and New York Times bestselling author Jill Shalvis. Anna Moore didn’t just wake up one day and decide to go on a wild quest—especially since her life no longer lends itself to wild anything—so how in the world does she end up racing against the clock with Owen Harris, a sexy, enigmatic adventurist, to prove her beloved dad innocent of stealing a million-dollar necklace?  It’s all Wendy’s fault. Her older, bossy sister, who’s seven months pregnant and on bed rest in their small Lake Tahoe hometown, is desperate to clear their departed dad’s name. Owen, though, is convinced he’s guilty as hell and wants to return the jewelry back to its rightful owner—his elderly great aunt. Together Anna and Owen go on a scavenger hunt for clues to the past (with Wendy remotely along for the ride via an earbud, supplying a running wry commentary to boot).   On opposing sides and suspicious of each other as they are, Anna and Owen still can’t deny the inexplicable and explosive chemistry between them on this heart-stopping adventure, the outcome of which will prove the necklace isn’t the only thing stolen—their hearts have been as well.
Subjects: Audiobooks.; Romantic Comedy; Mystery & Detective; Contemporary Women;
© 2024., HarperCollins,
unAPI

Totally and Completely Fine A Novel [electronic resource] : by Sussman, Elissa.aut; CloudLibrary;
From the bestselling author of Funny You Should Ask comes an inspiring romance novel about honoring the past, living in the present, and loving for the future. In her small Montana hometown, Lauren Parker has assumed a few different roles: teenage hell-raiser, sister of superstar Gabe Parker, and most recently, tragically widowed single mother. She’s never cared much about labels or what people thought of her, but dealing with her grief over the loss of her husband, Spencer, has slowly revealed that she’s adrift in her own life. Then she meets the devilishly handsome actor Ben Walsh on the set of her brother’s new movie. They have instant chemistry, and Lauren realizes that it has been far too long since someone has really and truly seen her. Her rebellious spirit spurs her to dive headfirst into her desire, but when a sexy encounter becomes something more, Lauren finds herself balancing old roles and new possibilities. There’s still plenty to contend with: small-town rumors, the complications of Ben’s fame, and her daughter’s unpredictable moods. An unexpected fling seemed simple at the time—so when did everything with Ben get so complicated? And is there enough room in his life for the woman Lauren wants to be? Alternating between Lauren’s past with Spencer and her present with Ben, Totally and Completely Fine illuminates what it means to find life-changing love and be true to oneself in the process.
Subjects: Electronic books.; Contemporary; Coming of Age; Contemporary Women;
© 2025., Random House Publishing Group,
unAPI

Angelika Frankenstein makes her match : a novel / by Thorne, Sally,1981-author.;
"For generations, every Frankenstein has found their true love and equal, unlocking lifetimes of blissful wedded adventure. Clever, pretty (and odd) Angelika Frankenstein has run out of suitors and fears she may become the exception to this family rule. When assisting in her brother Victor's ground-breaking experiment to bring a reassembled man back to life, she realizes that having an agreeable gentleman convalescing in the guest suite might be a chance to let a man get to know the real her. For the first time, Angelika embarks upon a project that is all her own. When her handsome scientific miracle sits up on the lab table, her hopes for an instant romantic connection are thrown into disarray. Her resurrected beau (named Will for the moment) has total amnesia and is solely focused on uncovering his true identity. Trying to ignore their heart-pounding chemistry, Angelika reluctantly joins the investigation into his past, hoping it will bring them closer. But when a second suitor emerges to aid their quest, Angelika wonders if she was too hasty inventing a solution. Perhaps fate is not something that can be influenced in a laboratory? Or is Will (or whatever his name is!) her dream man, tailored for her in every way? And can he survive what was done to him in the name of science, and love? Filled with carriages, candlesticks, and corpses, Angelika Frankenstein Makes Her Match is the spooky-season romcom that reminds us to never judge a man by his cadaver!"--
Subjects: Romance fiction.; Novels.; Frankenstein family; Identity (Psychology); Man-woman relationships; Monsters;
Available copies: 2 / Total copies: 2
unAPI

You've Changed. by Williams, Ian.;
The eagerly awaited follow-up novel from the Giller prize-winning author of Reproduction, Youve Changed is a daring and clever dissection of a crumbling marriage between two people who are morphing in ways that confound each other.Middle-aged and recently dumped from his construction job, Beckett is not feeling his bestespecially since he was already under pressure to improve himself from his wife, Princess, a fitness instructor devoted to looking and feeling her best and helping others do the same. Still, they both think their marriage is basically fine, until a couple of friends show up for a visit, their far more affectionate marriage and sexual chemistry loudly on display. In one weekend, they upset the tenuous balance between Beckett and Princess, throwing them into parallel midlife crises.Princess thinks the problem is physical, and attempts to revive Beckett's interest with relentless surgical alterations and bodily enhancements that have the opposite effect on her husband. Beckett tries to woo Princess back to him by relaunching his contracting business, laying his manly accomplishments at her feet. Then, while Princess is away pursuing even more drastic beauty measures, Beckett meets Gluten, an energetic and erratic man devoted to living in the moment, whom Beckett feels drawn to in ways that surprise him. Beckett is changing, Princess is changing: what will happen to their already stressed marriage?Sharp, inventive and absurdly funny, Youve Changed is a wild ride exploring identity, insecurity, intimacy and desire, and who individuals become when they unite, and how they change despite promising not to.Library Bound Incorporated
Subjects: Romance fiction.; FICTION / Family Life / Marriage & Divorce; FICTION / Humorous / General; FICTION / Literary;
Available copies: 0 / Total copies: 1
unAPI

Drunk on love / by Guillory, Jasmine,author.;
"Margot Noble needs some relief from the stress of running the family winery with her brother. Enter Luke: sexy, charming, and best of all in the too-small world of Napa, a stranger. The chemistry between them is undeniable, and Margot is delighted that she lucked into the perfect one-night stand she'll never have to see again. That is, until the winery's newest hire, Luke, walks in the next morning. Margot is determined to keep things purely professional, but when their every interaction reminds her of the attraction still bubbling between them, it proves to be much more challenging than she expects. Luke Williams had it all, but when he quits his high-salary tech job in Silicon Valley in a blaze of burnout and moves back to Napa to help a friend, he realizes he doesn't want to tell the world--or his mom--why he's now working at a winery. His mom loves bragging about her successful son--how can he admit that the job she's so proud of broke him? Luke has no idea what is next for him, but one thing is certain: he wants more from the incredibly smart and sexy woman he hooked up with--even after he learns she's his new boss. But even if they can find a way to be together that wouldn't be an ethical nightmare, would such a successful woman really want a tech-world dropout? Set against a lush backdrop of Napa Valley wine country, nothing goes to your head as fast as a taste of love--even if it means changing all your plans."--
Subjects: Romance fiction.; Novels.; African Americans; Man-woman relationships; Vineyards; Vintners;
Available copies: 2 / Total copies: 2
unAPI

Results 121 to 130 of 153 | « previous |