Search:

Results 381 to 390 of 463 | « previous |

Digital madness : how social media is driving our mental health crisis-and how to restore our sanity / by Kardaras, Nicholas,1964-author.;
Includes bibliographical references."From the author of the provocative and influential Glow Kids: Revolutionary research that reveals technology's damaging effect on mental illness and suicide rates--and offers a way out. Dr. Nicholas Kardaras is at the forefront of researchers sounding the alarm about the impact of excessive technology on younger brains. In Glow Kids, he described what screen time does to children, calling it "digital heroin". Now, in Digital Madness, Dr. Kardaras turns his attention to our teens and young adults. For them, the digital world is a bubble of content you're meant to "like" or "dislike." Two choices might be considered easy, but just how detrimental is this binary thinking to mental health? From body image to politics to personal relationships to decisions, the world doesn't exist in an "up or down," "black or white," "good or bad" dynamic, and social media shouldn't either. Digital Madness explores how technology promotes sedentary isolation, polarization, rewards extremes on both sides, and has spawned a mental health and suicide pandemic from which enormous corporations profit. Dr. Kardaras offers a path out of our crisis, using examples from classical philosophy that encourage resilience, critical thinking, concentration, and other beneficial habits of mind. Digital Madness is a crucial book for parents, educators, therapists, public health professionals, and policymakers who are searching for ways to restore our young people's mental and physical health"--
Subjects: Information technology; Social media; Well-being.; Information technology;
Available copies: 1 / Total copies: 1
unAPI

The outlier : a novel / by Eaves, Elisabeth,1971-author.;
Cate Winter, at 34, is a wildly successful neuroscientist and entrepreneur who has invented a cure for Alzheimer's that will improve the lives of millions. On the verge of selling her biotech company for an obscene sum, she is also about to become very rich. But Cate has a secret that keeps her deeply uneasy about everything she is and does: she grew up at the Cleckley Institute, a treatment facility for the rehabilitation of psychopathic children. And, as far as she knows, she is the institute's only success: all of her peers have become thwarted, maladjusted or even criminal adults. Then Cate discovers the existence of another ex-patient and outlier who might prove that her success isn't a fluke. He has not only stayed out of jail, but he's made a mark in business and science. Though his identity is confidential, she breaks the rules and drops everything to track him down. And when she finds him, living under an assumed name in Baja California, she is immediately obsessed. Like her, he is driven and brilliant, an innovator willing to do what it takes to perfect a new energy technology that will stop global warming. Here, at last, is her mirror, her ultimate collaborator, the possible answer to the enigma of her nature. But in the wake of a mysterious death, Cate can't avoid suspecting him. If he is involved, do his ends justify his means? Ruthless herself, she's about to find out whether there are any moral lines she won't cross.
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Interpersonal relations; Neuroscientists; Secrecy; Women scientists;
Available copies: 0 / Total copies: 1
unAPI

Babar. [videorecording (DVD)] / by Brunhoff, Jean de,1899-1937; Brunhoff, Laurent de,1925-; Alliance Atlantis (Firm); Nelvana (Firm);
A tale of two siblings = La grande histoire d'Alexandre -- Alexander the great = Alexandre le grand -- Oh, to be an adult = La vie des grands -- Kings of the castle = Rois d'un jour.Canadian Home Video Rating: G.DVD ; full screen presentation.
Subjects: Animated television programs; Babar (Fictitious character); Elephants; Television programs for children; Video recordings for children;
© c2006., Nelvana : Distributed by Alliance Atlantis,
Available copies: 1 / Total copies: 1
unAPI

All the ugly and wonderful things / by Greenwood, Bryn,author.;
"As the daughter of a drug dealer, Wavy knows not to trust people, not even her own parents. It's safer to keep her mouth shut and stay out of sight. Struggling to raise her little brother, Donal, eight-year-old Wavy is the only responsible adult around. Obsessed with the constellations, she finds peace in the starry night sky above the fields behind her house, until one night her star gazing causes an accident. After witnessing his motorcycle wreck, she forms an unusual friendship with one of her father's thugs, Kellen, a tattooed ex-con with a heart of gold. By the time Wavy is a teenager, her relationship with Kellen is the only tender thing in a brutal world of addicts and debauchery. When tragedy rips Wavy's family apart, a well-meaning aunt steps in, and what is beautiful to Wavy looks ugly under the scrutiny of the outside world. Kellen may not be innocent, but he is the fixed point in Wavy and Donal's chaotic universe. Instead of playing it safe, Wavy has to learn to fight for Kellen, for her brother, and for herself"--
Subjects: Domestic fiction.; Coming of age; Children of drug addicts;
Available copies: 1 / Total copies: 1
unAPI

Born to eat : whole, healthy foods from baby's first bite / by Schilling, Leslie.; Peterson, Wendy Jo.;
Includes bibliographical references and index."For thousands of years, humans have thrived without "baby food" (which was invented in the late nineteenth century). Think about it: the human race has made it this far largely on whole food. Only in recent decades have we begun overthinking and over-processing our foods, which has led to chronic dieting, chronic disease, disordered eating, body distrust, and epidemic confusion about the best way to feed ourselves and families. Eating is an innate skill that has been overcomplicated by marketing schemes and a dieting culture. It's time to leave the dieting culture behind for the whole family. It starts with the baby's first bite! We are all Born to Eat and it seems only natural for us to start at the beginning-with our babies. When babies show signs of readiness for solid foods, they can eat almost everything the family eats and become healthy, happy eaters in the process. By honoring self-regulation (also an innate skill) and focusing on a whole food foundation, we can foster healthier children, parents, and families. You don't have to cook another entire meal to feed just baby, nor blend everything you eat into a puree to support healthy growth in an infant. With a little patience, presence, and skill, you can transform nearly any family meal into a baby-friendly food. Who knew a little planning could have the whole family eating together, and better? Aside from the United States, most countries are accepting of babies starting of solids with the foods of the family. With a focus on self-feeding and a baby-led weaning approach, nutritionists and wellness experts Wendy Jo Peterson and Leslie Schilling provide age-based advice, step-by-step instructions, help for parents, and easy recipes so you can ensure that your infant is introduced to healthy and tasty food as early as possible"--Provided by publisher.LSC
Subjects: Infants; Baby foods.;
Available copies: 1 / Total copies: 1
unAPI

Invisible prisons : Jack Whalen's tireless fight for justice / by Moore, Lisa,1964-author.; Whalen, Jack(Jack William),author.;
"Riveting nonfiction from multi-award-winning author Lisa Moore, based on the shocking true story of a teenaged boy who endured abuse and solitary confinement at a reform school in Newfoundland, but survived through grit and redemptive love. An exposé in the vein of Unholy Orders, written in the style of Linden MacIntyre's In the Wake. Invisible Prisons is an extraordinary, empathetic collaboration between the magnificent writer Lisa Moore, best-known for her award-winning fiction, and a man named Jack Whalen, who as a child was held for four years at a reform school for boys in St John's, where he suffered jaw-dropping abuses and deprivations. Despite the odds stacked against him, he found love on the other side, and managed to turn his life around as a husband and father. His daughter, Brittany, vowed at a young age to become a lawyer so that she could seek justice for him. Today, that is exactly what she is doing -- and Jack's case forms part of a class action lawsuit currently before the courts. The story has obvious parallels with Unholy Orders by Michael Harris about the Mount Cashel orphanage, and the series "The Boys of St Vincent," as well as the film Spotlight, and the many horrific stories coming out about residential schools -- all of which expose a paternalistic state causing harm and looking away. Yet two powerful qualities set this story apart. As much as it is about an abusive system preying on children, it is also a tender tale of love between Jack and his wife Glennis, who saw the good man inside a damaged person and believed in him. And it is written in a novelistic way by the great Lisa Moore, who makes starkly and magically real every moment and character in these pages."--
Subjects: Biographies.; Whalen, Jack (Jack William); Whalen, Jack (Jack William); Whalen, Jack (Jack William); Adult child abuse victims; Students;
Available copies: 1 / Total copies: 1
unAPI

The anxious generation : how the great rewiring of childhood is causing an epidemic of mental illness / by Haidt, Jonathan,author.;
Includes bibliographical references and index."From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health-and a plan for a healthier, freer childhood. After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why? In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the "play-based childhood" began to decline in the 1980s, and how it was finally wiped out by the arrival of the "phone-based childhood" in the early 2010s. He presents more than a dozen mechanisms by which this "great rewiring of childhood" has interfered with children's social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies. Most important, Haidt issues a clear call to action. He diagnoses the "collective action problems" that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood. Haidt has spent his career speaking truth backed by data in the most difficult landscapes-communities polarized by politics and religion, campuses battling culture wars, and now the public health emergency faced by Gen Z. We cannot afford to ignore his findings about protecting our children-and ourselves-from the psychological damage of a phone-based life"--
Subjects: Child development; Child mental health; Children; Internet and children; Social media;
Available copies: 0 / Total copies: 1
unAPI

Tweens : what kids need NOW, before the teenage years : navigating friendships, moods, technology, boundaries, body image and the road ahead / by Mitchell, Michelle,author.; Dent, Maggie,writer of foreword.;
Includes bibliographical references (pages 315-328) and index.If your child is between the ages of nine and twelve, you are in the throes of the 'between' years. Not quite a child and not yet a teenager, tweens embody a very specific stage of development that once understood will revolutionise the way you parent, educate and support those in your care. In Tweens, parenting educator Michelle Mitchell explains that this is the most rapid period of development since toddlerhood. Right now, before the full pressures of high school hit, you have a window of opportunity that can change the trajectory of adolescence and beyond. Using the results from her recent survey of more than 2000 parents and tweens, along with interviews with experts, Michelle compassionately guides parents through their children's friendship issues, mood swings, confidence crises, technology habits, sibling rivalry, body image concerns and seemingly inexplicable behaviour. She provides invaluable practical advice and groundbreaking research from leading organisations to reassure parents that tweens are ready to be switched on to their potential, and every trusted adult in their lives can be a part of that process.
Subjects: Child development.; Child psychology.; Child rearing.; Parent and child.; Parenting.; Preteens.;
Available copies: 1 / Total copies: 1
unAPI

Secure love : create a relationship that lasts a lifetime / by Menanno, Julie,author.;
Includes bibliographical references and index."What does a healthy relationship look like? A good question, in theory, but expert couple's therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, a groundbreaking guide to understanding secure attachment in adult relationships. While attachment theory has grown in popularity to explain the relationship between children and their caregivers, it's also the closest science has come to making sense of our adult romantic connections. Julie Menanno is the couple's therapist behind the popular Instagram account @TheSecureRelationship, whose valuable relationship advice from her expertise gained her over a million fans. In Secure Love, Menanno tackles: Why you and your partner have the same fight over and over (hint: it's called a negative cycle, and underlying every fight, argument, silent treatment, or passive-aggressive comment is an unmet attachment need). The four attachment types, with exercises designed to help you understand you and your partner's attachment style. How to improve communication, including staying connected during conflict by prioritizing vulnerability rather than protecting yourself. 'Instead of that, say this' suggested scripts of how to approach difficult situations in your relationship. Why insecure attachment negatively impacts a couple's sex life and how to restore that sexual connection. Secure Love is a crash course in understanding how you show up in a relationship and how to get out of negative cycles. Menanno teaches you how to establish a secure attachment with your partner to create the bond you've been longing for."--
Subjects: Attachment behavior.; Couples; Interpersonal communication.;
Available copies: 1 / Total copies: 1
unAPI

Golem girl : a memoir / by Lehrer, Riva,1958-author.;
"What do we sacrifice in the pursuit of normalcy? And what becomes possible when we embrace monstrosity? In 1958, Riva is one of the first children born with spina bifida to survive. Her parents and doctors are determined to "fix" her, sending the message over and over again that she is broken. That she will never have a job, a romantic relationship, or an independent life. Enduring countless medical interventions, Riva tries her best to be a good girl and a good patient in the quest to be cured. Everything changes when, as an adult, Riva is invited to join a group of artists, writers, and performers who are building Disability Culture. Their work is daring, edgy, funny, and dark; it rejects tropes that define disabled people as pathetic, frightening, or worthless. They insist that disability is an opportunity for creativity and resistance. Emboldened, Riva asks if she can paint their portraits--an intimate and collaborative process that will transform the way she sees herself, others, and the world. With each portrait, and each person's story, the myths she's been told her whole life--about her body, her sexuality, and the value of normalcy--begin to crumble. Written with the vivid, cinematic prose of a visual artist, and the love and playfulness that defines all of Riva's work, Golem Girl is an extraordinary story of survival and creativity. With the author's magnificent portraits featured throughout, this memoir invites us to stretch ourselves toward a world where bodies flow between all possible forms of what it is to be human"--
Subjects: Biographies.; Autobiographies.; Lehrer, Riva, 1958-; Artists with disabilities; Spina bifida;
Available copies: 1 / Total copies: 1
unAPI

Results 381 to 390 of 463 | « previous |