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The book of animal secrets : nature's lessons for a long and happy life / by Agus, David,1965-author.;
Includes bibliographical references and index."From the #1 New York Times bestselling author of The "End of Illness comes" an ingenious guide to what our fellow animals can teach us about living longer, healthier, happier lives. Mother nature has a lot to teach us, if only we open our eyes. Pigeons and dolphins offer creative strategies for preserving our memories and warding off dementia, while squirrels and pigs harbor secrets for managing chronic pain. Rhinoceroses demonstrate the subtle power of our environments-and how to exercise better-while chimps have surprising parenting tips, not to mention great diet advice. Studying elephants has unlocked insights into preventing cancer, and we can look to giraffes for solutions to cardiovascular issues. Ants reveal the unusual benefits of collaboration and altruism, dogs are masterful mentors in living the good life, prairie voles hold clues to connection, and hitchhikers from our evolutionary past may bring us to the edge of immortality. In "The Book of Animal Secrets", visionary physician and biomedical researcher David B. Agus, MD, explores all these ways-and more-that we can harness the wonders of the animal kingdom in our own, very human lives. Filled with lively storytelling and astonishing practical takeaways, this revelatory guide will have you rethinking what's possible for your health and well-being-now and for years to come"--
Subjects: Animals.; Health.; Natural history.; Nature.;
Available copies: 1 / Total copies: 1
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The girls in the wild fig tree : how I fought to save myself, my sister, and thousands of girls worldwide / by Leng'ete, Nice,author.; Butler-Witter, Elizabeth,author.;
"Nice Leng`ete was raised in a Maasai village in Kenya by relatively progressive parents. Her father established a wildlife sanctuary, which was managed by the Maasai themselves rather than outside interests, and watching how he created a consensus by meeting people where they are gave Nice a lesson for the rest of her life. In 1998, when Nice was six, her parents both fell sick and died - it took years for her to understand that they had died of AIDS. Nice and Soila were taken in by their father's brother, who had little interest in whether the girls stayed in school. He expected that the sisters would undergo the ritual referred to as "the cut" (female genital mutilation), which would make them acceptable Maasai women and signal their readiness to be married. Fearing the ritual cut, which Nice had witnessed as a painful, bloody, and sometimes deadly procedure, Nice and Soila climbed a tree to hide. Nice hoped they could eventually run away, and delay the cut forever, but Soila knew that their uncle would not let both girls defy the rules. But maybe one of them could escape it, if the other submitted. After Soila chose to undergo the surgery, sparing Nice, who was still only nine, their lives diverged in the ways Nice had predicted. While Soila married, dropped out of school, and had children - all in her teenage years - Nice continued with her education, postponing receiving the cut at each school break, and became the first in her family to attend college. While at boarding school, at around age 16, Nice began training with Amref, an organization working for healthcare advances in Africa, after they had heard that she had been successfully talking to girls in her village about FGM. Even after she departed for Nairobi for college, she continued her outreach and made inroads in improving sexual education and feminine hygiene by conversing with the young girls, using herself as an example for what was possible. Changing the minds of the men was the biggest obstacle - as a rule in Maasai culture, women do not lead discussions with men - but again she started at the base, with the young unmarried men, before bringing her ideas about new, alternative ceremonial rites for girls to the tribe's elders. One by one, families agreed to end FGM. Girls were allowed to forgo the cut and stay in school. Men began marrying women who were whole. Nice's town has since ended FGM entirely, and her goal is to end the practice worldwide. Nice's journey from "heartbroken child and community outcast, to leader of the Maasai" is an inspiration and a reminder that one person can change the world - and every girl is worth saving"--
Subjects: Biographies.; Autobiographies.; Leng'ete, Nice; Amref Health Africa.; Female circumcision; Maasai (African people); Maasai (African people); Women, Maasai;
Available copies: 1 / Total copies: 1
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