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How to be free : a proven guide to escaping life's hidden prisons / by Senghor, Shaka,author.;
"When Shaka received his second parole denial after 18 years behind bars, he had a choice to make: surrender to despair or transform himself from within. He chose hope. And when he did, he realized his greatest barriers existed within his own mind--past narratives, survivor's remorse, fear, and the inability to forgive. This awakening led him to discover universal truths about freedom that apply far beyond prison walls and transform every aspect of life--from deepening our relationships to achieving career success. Through raw and powerful storytelling, Shaka reveals how we all grapple with invisible chains that hold us back. Drawing from profound lessons learned along his remarkable journey from solitary to the C-suite, he provides more than inspiration--he delivers a proven roadmap for transformation. Using daily practices like journaling, meditation, mindfulness, and creative expression, you'll turn your vision into action, discovering how to break free from whatever holds you back so you can step into your true potential. How To Be Free is your invitation to embrace joy, reclaim your narrative, and unlock the doors to the life you deserve"--
Subjects: Senghor, Shaka.; Imprisonment; Self-actualization (Psychology);
Available copies: 0 / Total copies: 1
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Allegiant / by Roth, Veronica.;
The faction-based society that Tris Prior once believed in is shattered--fractured by violence and power struggles and scarred by loss and betrayal. So when offered a chance to explore the world past the limits she's known, Tris is ready. But will she be prepared to face impossible choices about courage, allegiance, sacrifice and love?LSC
Subjects: Science fiction.; Dystopias.; Social classes; Loyalty; Identity (Psychology); Families; Courage;
© c2013., HarperCollins Publishers,
Available copies: 2 / Total copies: 4
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How to not die alone : the surprising science that will help you find love / by Ury, Logan,author.;
Includes bibliographical references."Love, as the saying goes, make fools of us all. But behavioral scientist and dating coach Logan Ury wants to fix that. A lasting, loving relationship doesn't just happen. It's the result of a series of decisions: when to date, who to date, who to settle down with, if you should break up, and everything in between. Very often, we don't understand why we're making certain decisions, and that causes us to make mistakes. And our current dating environment-with its overwhelming amount of options and constant pressure to make the right choice-only makes those decisions harder. Logan studied psychology at Harvard and spent years researching relationships. Here, she explains expectations, emotions, and other invisible forces that drive our faulty decision-making. But awareness on its own doesn't lead to action. (Knowing you shouldn't date "bad boys" or "manic pixie dream girls" doesn't make them any less appealing.) You have to do something. And Logan shows you how. Each chapter focuses on a different decision, from the first date on, and includes big ideas from behavioral science, original research, hands-on exercises, and stories about people just like you, to help you find-and keep-love. You'll learn: -What's really holding you back in dating-it's not what you think (and how to overcome it) -How to meet people in real life (and how to not come off as creepy) -Why your current dating app filters won't find a great match (and how to fix them) -Why you should always go on a second date (unless you're getting serious serial killer vibes) -Why "The One" doesn't exist (but you'll find love anyway) ... and much more!"--
Subjects: Dating (Social customs); Interpersonal relations; Intimacy (Psychology);
Available copies: 1 / Total copies: 1
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The choice for love : entering into a new, enlightened relationship with yourself, others & the world / by De Angelis, Barbara,author.;
"From the moment we are born and through every day of our lives, each of us is traveling on a mysterious, relentless, passionate, and sometimes perplexing journey in search of the experience of Love. Love, however, isn't simply an emotion, a behavior, or even the bond you feel with another person--it's a supercharged, light-drenched, limitless vibrational field of infinite divine energy that is our essential nature. The true search for love, then, must inevitably direct us within, where we discover that the love we've been seeking in countless ways has been inside of us all along. The Choice for Love is the inspiring and revelatory new book from New York Times best-selling author and renowned transformational teacher Barbara De Angelis, Ph.D. Known for helping millions of people make profound shifts in their relationship with themselves, others, and spirit, Dr. De Angelis has written an eloquent, illuminating, and deeply compassionate guide for transforming your relationship to love and bringing more of it into all aspects of your life. She offers you invaluable wisdom and practical tools for healing, opening, and expanding your emotional and spiritual heart, and teaches you how to use love as the highest spiritual practice. What is the choice for love? It is a revolutionary shift in your relationship with the energy of love itself. It invites you into a new, enlightened experience of love as a vibrational state of being. It isn't the choice for new thoughts about love, new attitudes about love, or a new philosophy about love. It's the choice to enter into the experience of your own unlimited love, and open to the unfathomable treasures that your heart holds. When we think that love originates from the outside, we mistakenly believe that we need to wait until something happens to give us an experience of love. Dr. De Angelis explains that love isn't something we can actually "get" from anyone else. No one can give you any love you don't already have. Love comes from the inside out. Now more than ever, in these unsettling times on our planet, we're each called to become a living remedy, to not fall in love, but to rise in love. The Choice for Love is a masterful and sacred pilgrimage of words whose enlivened wisdom will move you, awaken you, and liberate you to embrace, embody, and delight in more love than you ever imagined was possible"--
Subjects: Self-actualization (Psychology); Man-woman relationships.; Love.; Conduct of life.;
Available copies: 2 / Total copies: 2
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Green crime : inside the minds of the people destroying the planet, and how to stop them. by Shaw, Julia.;
"A popular BBC presenter and podcaster looks at six world-changing environmental crimes and takes readers inside the minds of the people responsible. Our planet is a crime scene. People are murdered, ecosystems are destroyed, and corruption is rampant. In Green Crime, criminal psychologist Dr. Julia Shaw takes us inside six world-changing environmental crimes and reveals how the perpetrators think, why their crimes are so deadly, and how we can stop them from damaging our planet and our future. Julia Shaw attempts to make sense of some of the worst environmental crimes of our recent past by considering them through the lens of criminal psychology: these are not just natural disasters or random acts of destruction, these are illegal acts which follow familiar criminal behavior patterns. With that understanding, we are able to make sense of these ecocides and strategize ways to prevent them. As a criminal psychologist, Dr. Shaw explores "six pillars" of criminal behavior, which can be applied in the case studies presented. These are: Ease, Impunity, Greed, Rationalization, Conformity, and Desperation. Using these pillars as guidelines, along with in-depth research and interviews with involved parties, Dr. Shaw takes us through six recent examples of large-scale environmental destruction caused by human criminal behavior. Part history book, part true crime thriller, her writing weaves in the complex backgrounds and criminal choices that make conditions ripe for these kinds of crimes to occur, in an attempt to understand what we can do to prevent them in the future. Crimes covered are: "Dieselgate," the Volkswagen emissions scandal; the murder of Brazilian rainforest activists Zé Cláudio Ribeiro da Silva and his wife, Maria; illegal poaching for ivory by the Shuidong Syndicate; the world's longest ship chase, tracking down illegal fishing ship Thunder; Operation Vala Umgodi ('Close the Hole') fighting illegal mining in South Africa; the Deepwater Horizon oil rig explosion and spill in the Gulf of Mexico "--Library Bound Incorporated
Subjects: POLITICAL SCIENCE / Public Policy / Environmental Policy; PSYCHOLOGY / Forensic Psychology; TRUE CRIME / Forensics;
Available copies: 0 / Total copies: 1
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Joyspan: the art and science of thriving in life's second half / by Burnight, Kerry,author.;
Includes bibliographical references.From America's Gerontologist, a practical guide that offers a radical and optimistic approach to longevity. Dr. Kerry Burnight -- known to her many followers as "Dr. Kerry" -- is sparking a revolution to make older better. Fed up with the fear driven, anti-aging hysteria, hundreds of thousands of people turn to Dr. Kerry for her practical, effective and uplifting approach to navigating longevity -- our parents' and our own. In Joyspan, Dr. Kerry shares her popular philosophy and tools in a comprehensive resource that moves readers from fear to peaceful confidence. Dr. Kerry's insights, along with those of her inspiring 95 year-old mother Betty, are based upon a profound truth: the key to good longevity isn't the length of your life, it's the quality of your life. Books that advance lifespan and "healthspan" don't address the whole picture. Dr. Kerry introduces readers to the critical concept of "joyspan" based on the science of well-being, contentment, connection, meaning, growth, choice, and purpose. Part manifesto, part how-to guide, Joyspan proves that internal strength is as critical as external fitness. Filled with both perspective-shifting strategies and troubleshooting for the specific challenges of aging -- including caregiving, dementia, unexpected diagnoses, isolation, uncoupling via death or divorce, financial concerns, and more -- this book is an essential resource for a generation looking for a better way to grow older -- and to help our aging parents do the same.
Subjects: Self-help publications.; Aging.; Aging; Longevity.; Longevity;
Available copies: 1 / Total copies: 1
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What Eden did next / by O'Flanagan, Sheila,author.;
"Five years after the death of her firefighter husband, Eden knows better than anyone that life can change in an instant. Now, instead of the future she had planned with Andy, she has Lila--the daughter he never got the chance to meet. And instead of Andy, she has his family. Then Eden meets someone. Someone she knew before Andy, before Lila, before the tragedy. Someone who reminds her of how she used to be. But Andy's mother has other plans. And Eden is facing an impossible choice. One that could tear a family apart ... Honest and emotionally gripping, What Eden Did Next is an irresistible, sometimes heart-breaking, ultimately joyful, novel of love, loss--and finding your own way to happiness.
Subjects: Domestic fiction.; Novels.; Psychological fiction.; Families; Interpersonal relations; Life change events; Man-woman relationships; Marriage; Self-actualization (Psychology) in women; Widows; Women;
Available copies: 1 / Total copies: 1
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The trade off / by Jones, Sandie,author.;
"For Stella, deputy editor of The Globe, the choice has always been clear. It doesn't matter how low she has to stoop--getting the best story is what she's built her reputation on. For Jess, The Globe's rookie reporter, the story stops when the truth does. But she knows that the dirty tricks of the tabloids will be hard to overturn. And when a celebrity is hounded by The Globe and pays the ultimate price, Jess wonders just how much Stella and the paper are responsible. Determined to show the world what the tabloid is capable of, Jess will do whatever it takes to uncover the truth, but she needs to watch her back, because someone else is prepared to kill to bury it."--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Celebrities; Tabloid newspapers; Women journalists;
Available copies: 2 / Total copies: 2
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The Art of Spending Money Simple Choices for a Richer Life [electronic resource] : by Housel, Morgan.aut; CloudLibrary;
From the bestselling author of The Psychology of Money and Same as Ever, lessons on harnessing the power of money to live a happier life Most of us don’t know how to spend money. We chase things that impress others but leave us cold. Or we save endlessly, afraid to spend on what would actually make life better. We confuse admiration with envy, comfort with excess, and utility with status.  The Art of Spending Money doesn't provide budgets, hacks, or one-size-fits-all solutions. It gives you understanding of how your relationship with money shapes your decisions—and how to reshape it so money works for you. Morgan Housel’s work has helped millions rethink how they earn, save, and invest. Now he turns his attention to the other side of the equation: how to spend. With insight and warmth, he shows why the most valuable return on investment is peace of mind, why expectations matter more than income, and why doing well with money has less to do with spreadsheets and more to do with self-awareness. This book isn’t about getting rich. It’s about getting the most out of what you already have—and learning to want what’s worth wanting.
Subjects: Electronic books.; Decision-Making & Problem Solving; Investing;
© 2025., Penguin Publishing Group,
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Free love / by Hadley, Tessa,author.;
when the twenty-something son of an old friend pays the Fischers a visit one hot summer evening, and kisses Phyllis in the dark garden after dinner, something in her catches fire. Newly awake to the world, Phyllis makes a choice that defies all expectations of her as a wife and a mother. Nothing in these ordinary lives is so ordinary after all, it turns out, as the family's upheaval mirrors the dramatic transformation of the society around them ... --
Subjects: Domestic fiction.; Historical fiction.; Psychological fiction.; Families; Man-woman relationships;
Available copies: 0 / Total copies: 1
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