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Chronically Dolores / by Van Wagenen, Maya,author.;
"Dolores Mendoza is not thriving. She was recently diagnosed with a chronic bladder condition called interstitial cystitis. The painful disease isn't life threatening, but it is threatening to ruin her life. Just when things seem hopeless, Dolores meets someone poised to change her fate. Terpsichore Berkenbosch-Jones is glamorous, autistic, and homeschooled against her will by her overprotective mother. After a rocky start, the girls form a tentative partnership. Beautiful, talented Terpsichore will help Dolores win back her ex-best friend, Shae. And Dolores will convince Terpsichore's mom that her daughter has the social skills to survive public school. It seems like a foolproof plan, but Dolores isn't always a reliable narrator, and her choices may put her in danger of committing an unforgivable betrayal"--
Subjects: Young adult fiction.; Novels.; Autistic people; Best friends; Families; Friendship; Interstitial cystitis; Mexican Americans; Autistic people; Best friends; Family life; Families; Friendship; Interstitial cystitis; Mexican Americans;
Available copies: 1 / Total copies: 1
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The diabetes code : prevent and reverse type 2 diabetes naturally / by Fung, Jason,author.; Teicholz, Nina,writer of foreword.;
Includes bibliographical references and index."Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease-a life sentence with no possibility of parole. But the truth, Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting-not medication."--Provided by publisher.
Subjects: Non-insulin-dependent diabetes; Non-insulin-dependent diabetes;
Available copies: 1 / Total copies: 2
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Help. by Munden, Marc,film director.; Hayman, David,actor.; Hart, Ian,actor.; Comer, Jodie,actor.; Sharp, Lesley,actor.; Noble, Mike,actor.; Graham, Stephen,actor.; All3Media International (Firm),dst; Kanopy (Firm),dst;
David Hayman, Ian Hart, Jodie Comer, Lesley Sharp, Mike Noble, Stephen GrahamOriginally produced by All3Media International in 2021.From Jack Thorne, the critically acclaimed and BAFTA-winning writer behind Adolescence. When Sarah starts a job in a nursing home, she’s a natural with the residents. The home is chronically underfunded and when the Covid pandemic hits, seemingly forgotten by the system built to protect it, a feeling of helplessness engulfs Sarah as one by one the residents fall fatally ill.Mode of access: World Wide Web.
Subjects: Feature films.; Motion pictures.; Drama.; Motion pictures, British.; Older people--Care.; Communicable diseases.; Alzheimer's disease.; Melodrama.; Motion pictures--Europe.;
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Break free from eczema : soothe chronic inflammation and itchy skin with at-home solutions and proven treatments for atopic dermatitis / by Zohn, Rachel,author.;
Includes bibliographical references and index.Find relief from itchy, red skin with this complete guide to healing eczema, including alternative treatments, DIY remedies, dietary suggestions, patient testimonials, and so much more. Eczema is an intensely itchy, blistering, and inflamed skin condition that affects millions of people every day, yet many struggle to find treatments that actually work for them. The truth is, there is no cure or one-size-fits-all solution for eczema, but you can arm yourself with the information you need to determine what will work best for you. That's where Break Free from Eczema comes in! This book is your guide to understanding how your genes, the environment you live in, your daily routines, and more can affect your skin, and how to use that information to determine the best course of action--specifically for you.
Subjects: Eczema.; Eczema; Eczema; Skin; Skin;
Available copies: 1 / Total copies: 1
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The complete anti-inflammatory cookbook : optimize health, boost your immune system, promote longevity / by Romano, Alicia A.,author.; America's Test Kitchen (Firm),issuing body.;
400+ dietician-backed recipes prove how easy, delicious, and universally beneficial an anti-inflammatory diet can be! Complete nutritional info, dairy- and gluten-free options, and meal prep tips make this the most comprehensive anti-inflammatory cookbook yet. Eating to help lessen chronic inflammation is something anyone can embrace to optimize long-term health and strengthen the body's defences against many chronic illnesses, from cardiovascular disease to diabetes. Whether you're looking to keep inflammation at bay or reduce existing symptoms, this beginner-friendly collection of dietician-backed recipes is the only cookbook you need to embark on this diet shift. You'll find scrumptious dishes for every meal of the day -- from frittatas and fish tacos to stir-fries and snacks & drinks -- chock-full of anti-inflammatory powerhouses like whole grains, beneficial fats, lean proteins, and a rainbow of vegetables. With this book, you'll discover how simple and satisfying an anti-inflammatory eating pattern can be.
Subjects: Cookbooks.; Recipes.; Diet therapy.; Inflammation; Inflammation;
Available copies: 0 / Total copies: 1
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Mediterranean diet for dummies / by Berman, Rachel(Dietitian),author.;
"The Mediterranean diet incorporates the foods and eating habits of the Mediterranean to improve your health and promote longevity. Mediterranean diet for dummies shows you that you don't have to give up the things you love to live a healthy lifestyle. This easy-to-follow, sustainable diet focuses on plant-based foods and healthy fats, while still letting you enjoy favorites like meat and cheese, in moderation. Discover the proven benefits of the popular Mediterranean Diet, including reduced risk of chronic health conditions like heart disease and diabetes. Rachel Berman, a registered dietitian and recognized national nutrition expert, walks you through the latest research on this diet. You'll also find recipes and meal plans to help you get started on any budget"--
Subjects: Cookbooks.; Recipes.; Cooking, Mediterranean.; Diet; Longevity.; Nutrition.;
Available copies: 1 / Total copies: 1
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Radical metabolism : a powerful plan to blast fat and reignite your energy in just 21 days / by Gittleman, Ann Louise,author.;
Includes bibliographical references and index."Gut health, thyroid disorders, and autoimmune disease have all come to fore as serious health conditions that are little understood by many health professionals. Cutting-edge health pioneer Ann Louise Gittleman unlocks the secret connection to all thesedisorders--offering a new lifestyle and eating plan that makes you feel better. Bonus? You'll rev your metabolism and lose weight. Due to the modern Western diet and lifestyle, a large percentage of the population unknowingly suffers from bile insufficiency--meaning, their bile has become thick, sludgy, and congested. A healthy gut produces an abundance of thin, freely flowing bile every day, and it must be released at the appropriate times, in appropriate amounts. In Radical Metabolism, Gittleman demonstrates how "sick bile" is often an underlying factor in thyroid dysfunction, weight gain, digestive upsets, autoimmune issues (Hashimoto's, allergies, arthritis), hormone disruption, insomnia, arthritis and chronic fatigue, and many other devastating diseases. The problem is even worse if you've had your gallbladder removed. Radical Metabolism features a 21-day healing program with basic and advanced protocols for those who still have their gallbladder, as well as for those who don't. Complete with dietaryguidelines, delicious recipes, shopping lists, supplement recommendations, and an extensive resource list, Radical Metabolism offers the tools to combat chronic health conditions and offer a new lease on life"--
Subjects: Detoxification (Health); Metabolism.; Weight loss.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Broken / by Lyons, CJ,1964-;
Attending high school for the first time, chronically ill Scarlet, with the help of her new friends, faces down bullies, endures her school-nurse mother's smothering overprotectiveness, and eventually discovers the truth behind her illness--a truth that puts much more than her life at risk."Ages 12 and up"--P. [2] of cover.LSC
Subjects: Mothers and daughters; Heart; Munchausen syndrome by proxy; Friendship; Truthfulness and falsehood; High schools;
© c2013., Sourcebooks Fire,
Available copies: 1 / Total copies: 1
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The mindful body : thinking our way to chronic health / by Langer, Ellen J.,1947-author.;
"A groundbreaking account of the power of our thoughts to improve our health--by the "mother of mindfulness" and first female tenured professor of psychology at Harvard. When it comes to our health, too many of us think that a medical diagnosis describes a static or worsening condition. We then live our lives as though our ailments--our stiff knees or frayed nerves or failing eyesight--can only change in one direction: for the worse. Ellen J. Langer's life's work proves the fault in that logic. She has spent more than forty years testing the limiting effects of our negative assumptions as well as the healing power of being mindful--present in the moment and not distracted by memories or projections into the future. In The Mindful Body she unpacks her findings and boldly demonstrates how our thoughts and perspectives have the potential to shape our well-being for the better. Taking us into Langer's trailblazing Harvard lab, The Mindful Body recounts many of her colorful experiments to illustrate the influence of expectation and belief on how our bodies function, how we heal, and even how we age. In one study, Langer rigged eye charts so that participants would get some of the smaller letters correct right away, giving them the expectation that they could improve their overall eye test scores. And they did. In another, she showed that wounds heal faster when subjects are placed in rooms with accelerated clocks; when you think that time is passing faster, your body heals faster! On the other hand, her work reveals that discouraging health news can lead to a worsening physical state: she showed that learning you are pre-diabetic--even when only a fraction separates your blood sugar from a "normal" categorization--may actually play a part in the development of the disease. A paradigm-shifting book by one of the great psychologists of the twenty-first century, The Mindful Body returns the control over our bodies back to us and reveals that a true understanding of health begins with our mindset"--
Subjects: Mind and body.; Mindfulness (Psychology); Thought and thinking.;
Available copies: 0 / Total copies: 1
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The magic of melatonin : how this amazing hormone will help you sleep, reduce pain, relieve anxiety, slow aging, and much more / by Fauteck, Jan-Dirk,author.; Elder, Andrea,contributor.; translation of:Fauteck, Jan-Dirk.Melatonin.English.;
Includes bibliographical references."Everything you need to know about the sleep-regulating hormone melatonin! Dr. Fauteck addresses the impact of proper supplemental melatonin and various studies and research done on the topic. Melatonin has been widely used to correct problems of sleep disorders, and while this book looks into that research further and breaks down the impact of melatonin and sleep, it also addresses research that addresses melatonin use for its ability to regulate the circadian clock in general and impact other areas of health such oxidative stress, neuropsychiatric disorders, headaches, chronic pain, digestion, diabetes, fertility, pregnancy, cancer, and many age-related diseases. In this book, Dr. Fauteck summarizes critical information related to the necessity of maintaining regular biological rhythms and describes the pathological consequences of circadian rhythm disturbances. He provides a clear description of how melatonin is produced and secreted, how the prevailing artificially imposed light/dark cycle can disturb its rhythm, and how this translates into other potential pathologies."--Publisher's description.
Subjects: Melatonin.; Sleep disorders.;
Available copies: 1 / Total copies: 1
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Results 41 to 50 of 75 | « previous |