Search:

Results 31 to 40 of 53 | « previous |

Stars in their eyes [graphic novel] : a graphic novel / by Walton, Jessica,author.; Aśka(Illustrator),author,illustrator.;
In this debut graphic novel, pop culture-obsessed Maisie can't wait to get to her first Fancon. But being a queer, disabled teenager with chronic pain comes with challenges. Can Maisie make it through the day without falling over, falling in love or accidentally inspiring anyone? Maisie has always dreamed of meeting her hero, Kara Bufano, an amputee actor who plays a kick-arse amputee character in her favourite show. Fancon is big and exciting and exhausting. Then she meets Ollie, a cute volunteer who she has a lot in common with. Could this be the start of something, or will her mum, who doesn't seem to know what boundaries are, embarrass her before she and Ollie have a chance?
Subjects: Graphic novels.; Queer comics.; Romance comics.; Amputees; Disabilities; Mothers and daughters; Science fiction conventions; Sexual minorities; Teenagers;
Available copies: 1 / Total copies: 1
unAPI

Quench : beat fatigue, drop weight, and heal your body through the new science of optimum hydration / by Cohen, Dana,author.; Bria, Gina,author.;
Includes bibliographical references and index."Based on breakthrough new science in the field of hydration, QUENCH debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions"--
Subjects: Food habits.; Hydration.; Nutrition.;
Available copies: 1 / Total copies: 1
unAPI

Something, not nothing [graphic novel] : a story of grief and love / by Leavitt, Sarah,1969-author,illustrator.;
"In April 2020, cartoonist Sarah Leavitt's partner of twenty-two years, Donimo, died with medical assistance after years of severe chronic pain and a rapid decline at the end of her life. About a month after Donimo's death, Sarah began making comics again as a way to deal with her profound sense of grief and loss. The comics started as small sketches but quickly transformed into something totally unfamiliar to her. Abstract images, textures, poetic text, layers of watercolor, ink, and colored pencil-for Sarah, the journey through grief was impossible to convey without bold formal experimentation. She spent two years creating these comics. The result is Something, Not Nothing, an extraordinary book that delicately articulates the vagaries of grief and the sweet remembrances of enduring love. Moving and impressionistic, Something, Not Nothing shows that alongside grief, there is room for peace, joy, and new beginnings."--Publisher.
Subjects: Autobiographical comics.; Nonfiction comics.; Graphic novels.; Personal narratives.; Leavitt, Sarah, 1969-; Art therapy; Bereavement; Grief;
Available copies: 1 / Total copies: 1
unAPI

The magic of melatonin : how this amazing hormone will help you sleep, reduce pain, relieve anxiety, slow aging, and much more / by Fauteck, Jan-Dirk,author.; Elder, Andrea,contributor.; translation of:Fauteck, Jan-Dirk.Melatonin.English.;
Includes bibliographical references."Everything you need to know about the sleep-regulating hormone melatonin! Dr. Fauteck addresses the impact of proper supplemental melatonin and various studies and research done on the topic. Melatonin has been widely used to correct problems of sleep disorders, and while this book looks into that research further and breaks down the impact of melatonin and sleep, it also addresses research that addresses melatonin use for its ability to regulate the circadian clock in general and impact other areas of health such oxidative stress, neuropsychiatric disorders, headaches, chronic pain, digestion, diabetes, fertility, pregnancy, cancer, and many age-related diseases. In this book, Dr. Fauteck summarizes critical information related to the necessity of maintaining regular biological rhythms and describes the pathological consequences of circadian rhythm disturbances. He provides a clear description of how melatonin is produced and secreted, how the prevailing artificially imposed light/dark cycle can disturb its rhythm, and how this translates into other potential pathologies."--Publisher's description.
Subjects: Melatonin.; Sleep disorders.;
Available copies: 1 / Total copies: 1
unAPI

Microdosing for health, healing, and enhanced performance / by Fadiman, James,1939-author.; Gruber, Jordan,author.;
Includes bibliographical references and index."James Fadiman and his coauthor, Jordan Gruber, have written the first comprehensive book on microdosing, using new research, answering questions about how to select among the most common microdosed substances, how and when they can be used, and potential benefits. Microdosing can be a safe and powerful performance enhancer and approach to a wide range of health conditions. Fadiman--who was responsible for modern microdosing's development and current popularity--and Gruber answer hundreds of questions, blending extensive research with detailed personal accounts from contributors worldwide. The book also contains wide-ranging microdosing history, research, and science. Using microdosing, people have successfully: alleviated the symptoms of depression, ADHD, chronic pain, and long COVID; achieved enhanced focus, mental acuity, and physical abilities; helped taper off pharmaceuticals, especially antidepressants and stimulants; improved food habits, sleep, and relationships; become more aware of personal habit patterns, others' feelings, and natural surroundings; reduced stress and anxiety; and helped with numerous other health and wellness concerns.
Subjects: Drugs; Hallucinogenic drugs;
Available copies: 1 / Total copies: 1
unAPI

Arthritis for dummies / by Fox, Barry,author.; Taylor, Nadine,author.;
Includes bibliographical references and index."If you're one of the 350 million people around the world who suffer from arthritis, you know how challenging it can be to live with it. And if you care for someone who has arthritis, you know how difficult it is to help your loved one live comfortably with the disease. Arthritis For Dummies was written for you. In it, you'll find no-nonsense guidance based on the latest arthritis research, the straight goods on medications old and new, and up-to-date info on over 40 forms of the disease, including osteoarthritis, rheumatoid arthritis, psoriatic arthritis, gout, and more. You'll also find: ten new cutting-edge treatments for arthritis; a complete rundown of medications for arthritis, including the very latest ones; diet strategies to help combat arthritis pain and improve joint function; the best exercises for building stronger joints and easing arthritis pain; biomechanical techniques to help ward off joint damage. An essential handbook for all who suffer from arthritis, as well as their caregivers, friends, and family, Arthritis For Dummies is the all-in-one handbook that shows you how to control arthritis symptoms, deal with chronic pain, assemble a top-notch healthcare team, and do much to help others who suffer from the disease."--
Subjects: Arthritis; Arthritis.; Joints;
Available copies: 2 / Total copies: 2
unAPI

Survival guide for pain-free living [videorecording] / by Cappy, Peggy,on-screen presenter.; Albert, Lee,on-screen presenter.; PBS Distribution (Firm),distributor.; Public Broadcasting Service (U.S.),broadcaster,production company.;
Peggy Cappy, Lee Albert.Peggy Cappy joins forces with neuromuscular therapist Lee Albert with game-changing exercise routines that can relieve pain in the back, knees, hips, and head, including chronic migraine headaches. Includes four complete step-by-step exercise routines that can be done alone or in segments, standing, seated, or with the support of a chair, to discover new ways to live pain-free.E.DVD ; widescreen presentation ; stereo.
Subjects: Instructional television programs.; Nonfiction television programs.; Video recordings for the hearing impaired.; Stretching exercises.; Exercise.; Physical fitness.;
For private home use only.
Available copies: 1 / Total copies: 1
unAPI

The Wahls protocol cooking for life : the revolutionary modern Paleo plan to treat all chronic autoimmune conditions / by Wahls, Terry L.,author.; Adamson, Eve,author.;
"The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis. Packed with easy-to-prepare meals based on Dr. Wahls's pioneering therapeutic lifestyle clinic and her clinical research, in a simple format readers can customize to their own needs and preferences, this cookbook features breakfasts, smoothies, skillet meals, soups, wraps, salads, and snacks that are inexpensive to prepare, nourishing, and delicious. With strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips from fellow Wahls Warriors, The Wahls Protocol Cooking for Life will empower readers to make lasting changes and finally reclaim their health"--
Subjects: Cookbooks.; Wahls, Terry L.; High-protein diet; Reducing diets; Prehistoric peoples; Cooking (Natural foods); Autoimmune diseases;
Available copies: 1 / Total copies: 1
unAPI

Hot detox : a 21-day anti-inflammatory program to heal your gut and cleanse your body / by Daniluk, Julie,author.; Ross, Shannon J.,photographer.;
"Hot Detox is a deep cleansing program that serves up a delicious, warming menu with anti-inflammatory remedies that spark digestive vitality. You can have delicious healing food in a balanced approach over the course of 3, 10, or 21 days instead of a crash diet or fast that will leave you jonesing for sugar. Hot Detox embraces the ancient wisdom of India and China, applying the time-tested intelligence of warming up the body's core. Inspired by hot yoga practices, this detox will switch up your routine and motivate you to try new exciting combinations. Whether you live in a warm or cool climate, utilizing the heat of a warming diet is the key to alleviating many common concerns such as IBS, low immunity, hormone imbalance, and chronic pain. Even for those who live in a warm climate, have a hot constitution, or suffer from an inflammatory condition such as rheumatoid arthritis, the cooling superfoods recommended in this book will balance the menu and ensure great results for everyone. Hot Detox is a soul-satisfying, 5-step detox plan that uses metabolism-boosting spices and hearty recipes to reduce bloating, heal digestion and reset your vitality"--
Subjects: Cookbooks.; Detoxification (Health); Inflammation; Inflammation;
Available copies: 1 / Total copies: 1
unAPI

Immortal / by Tan, Sue Lynn,author.;
"Plagued by chronic pain and fatigue, Liyen is the scion of the Tianxian court, a mortal kingdom enclosed by the walls of the Immortal Realm. The people there are the bulwark against mortal incursions into this sacred place, and in return they are protected from the demonic Asura. But when her father--the Lord of Tianxia--steals a magical flower from the immortal queen they owe fealty to, his punishment becomes Liyen's burden: the throne of Tianxia. Before he died, he asked Liyen to do one thing: free their people from the Queen of the Golden Desert. Resolved to do exactly that--all while trying to maintain her tenuous control of her own ministers--she is escorted to the Immortal Realm by the dark and dangerous God of War. She has seen him in action before: he was the one who rained fire upon their home to reclaim what her father had stolen, and he was also the one who stood by as her father died. Liyen hates this mysterious warrior ... and hates that he has depths that are not reflected in the legends she's heard about him. Both of them are hiding secrets. Both of them have duties that require them to do whatever must be done, no matter who might be hurt. But both of them are also alone. Both are also in pain. And they are finding out the person who might be their greatest enemy is the one who knows your heart the best"--
Subjects: Fantasy fiction.; Mythological fiction.; Novels.; Guan, Yu, 160-220; Gods, Chinese; Inheritance and succession; Magic; Man-woman relationships; Mythology, Chinese;
Available copies: 0 / Total copies: 1
unAPI

Results 31 to 40 of 53 | « previous |