Search results for [Chronically ill.] at Tsuga Consortium

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Kinesiology taping : the essential step-by-step guide : taping for sports, fitness & daily life : 160 conditions & ailments / by Langendoen, John,1954-; Sertel, Karin,1956-;

LSC

Subjects: Acutaping.; Sports injuries; Chronic pain;

© c2014., Robert Rose Inc.,

Available copies: 1 / Total copies: 1

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The Food Matters cookbook : a simple gluten-free guide to transforming your health one meal at a time / by Colquhoun, James,author.; Bosch, Laurentine ten,author.;

Includes bibliographical references and index."Are you seeking a more plant-based diet that is full of flavor and made of ingredients that are natural and easy to find? Have you been dealing with chronic illness or obesity, where you need clear, basic guidelines and delectable recipes to make a long-term lifestyle shift? In this well-rounded cookbook, James and Laurentine Colquhoun share the principles behind the popular Food Matters documentary and lifestyle brand, helping you to achieve optimal health with easy-to-make recipes realistic to limited time and energy. Complete with meal plans and shopping lists, a 21-day jumpstart program will provide you with the tools and motivation you need to make your new healthy lifestyle one that will last a lifetime"--

Subjects: Cookbooks.; Recipes.; Gluten-free diet;

Available copies: 1 / Total copies: 1

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Stronger seniors workout program. [videorecording] / by Pringle Burnell, Anne.; Funny Action Films.;

Disc 1: Strength ; Disc 2: Stretch.Instructor: Anne Pringle Burnell.Why do Seniors choose this Anne Pringle Burnell's Stronger Seniors Stretch and Strength Program? Many say it is Anne's vibrant personality on the screen, making exercise fun and easy to follow. Others say that having other seniors in the video make them feel more confident and able to do the exercises. If you want to get started with a chair exercise program, YOU will feel confident ordering this program, knowing that you will benefit from Anne's instruction. The 'Stretch' program will gently guide you through movements that will loosen up your joints and muscles, while increasing your flexibiltity and mobility. Stretching is so important! The 'Stregth' program has 3 parts-Chair Aerobics, Weight Training in a chair, and exercises that will specifically improve your balance. Stretch and Strength covers all the bases. By following this carefully designed chair exercise program, you will meet the recommendations of doctors and health professionals to improve health and help prevent chronic illness. Stay strong!E.DVD.

Subjects: Chair exercises.; Exercise for older people.; Instructional films.; Stretching exercises.;

© c2012., Funny Action Films,

Available copies: 1 / Total copies: 1

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The wishing game : a novel / by Shaffer, Meg,author.;

"A retired bestselling author hosts a one-of-a-kind competition, with high risks and high rewards-- giving the winner a chance to change lives. Lucy Hart has come a long way since feeling the cold neglect of her parents, whose attention always centered around her chronically ill sister's needs. Now a twenty-six-year-old teacher's aide, Lucy is able to share her love of books with bright, young students, and one in particular, a seven-year-old orphan named Christopher, has her yearning for a family of her own. The Clock Island books were Lucy's passion and refuge as a child, and now she shares them with Christopher, who's become as big of a fan as she ever was. No matter how badly Lucy wants him in her life, even the idea of adopting him seems out of reach without proper funds and stability. Then a blue envelope arrives at her school, inviting Lucy to compete for the one and only copy of Jack Masterson's final novel in the iconic Clock Island series. No one has seen or heard from Jack Masterson in years, but now four diehard Clock Island fans have received the invitation of a lifetime to stay on his private island and compete for the final installment, and un-published manuscript, of the well-loved series. For Lucy, a chance to read the last-ever Clock Island book is a prize worth playing for, but the possibility of winning and securing a better future for her and Christopher means everything. But first, she must contend with opportunists, cheaters, and, perhaps most distressingly, Jack's illustrator and companion on the island, Hugo Reese, whom Lucy has admired since first reading the books as a girl. All the while, the master of ceremonies, the prolific author himself, has his own secrets to keep-- and a larger plan in the works that will change everything for all of them"--

Subjects: Magic realist fiction.; Novels.; Books and reading; Contests; Man-woman relationships; Orphans; Single women;

Available copies: 1 / Total copies: 1

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Detoxify : the everyday toxins harming your immune system and how to defend against them / by Cohen, Aly,1973-author.;

Includes bibliographical references."Immune conditions and autoimmune diseases are on a meteoric rise in our modern-day world with the biggest triggers existing all around us. With an environment laden with untested and unregulated chemicals, radiation, and light and noise pollution, these immune disrupting chemicals (IDCs) trigger our bodies to go haywire and develop chronic conditions. And while variables like age, medication use, and overall health status factor into the performance of one's immune system, doctors are struggling to help their patients find livable solutions for their chronic illness. In Detoxify, integrative rheumatologist Dr. Aly Cohen, with over twenty years practicing on the front lines of clinical medicine, proposes a life-saving solution to minimizing disrupting immune system triggers and activating the body's natural detoxification systems. Using clear and accessible language, Dr. Cohen demonstrates the surprising ways in which environmental toxins impact our bodies, linking specific symptoms and illnesses to everyday exposures. You'll uncover what's lurking in our water, food, personal care products, and household goods. More importantly, you'll discover simple and affordable steps to lead a more toxin-free life. Dr. Cohen empowers us no matter our lifestyle or budget, to make small, practical shifts that can substantially increase our quality of life and help to thwart future health risks. Featuring Dr. Cohen's 4A's of environmental health navigation, full-body survey to assess toxin risk, as well as a 21-day plan to significantly reduce environmental exposure and enhance your detoxification process, this book is packed with valuable resources, including lab test recommendations, DIY household cleaner and personal care recipes, Dr. Cohen's Detoxify Food Pyramid©, and over two dozen delicious, detoxifying recipes. Detoxify is your ultimate guide for making easy and practical lifestyle changes that can alleviate chronic illness, strengthen your immune system, and ultimately extend your lifespan"--

Subjects: Recipes.; Detoxification (Health); Environmental health.; Environmental toxicology.; Immune system.;

Available copies: 0 / Total copies: 1

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The long table cookbook : plant-based recipes for optimal health / by Symington, Amy,1982-author.;

Includes bibliographical references and index."A nutritious diet is key to both the prevention and management of chronic illness, but to make us feel wonderful, it must also taste wonderful--and a meal shared with family and friends is even better. Grounded in this perspective, The Long Table Cookbook makes the transition to a health-optimizing plant-based diet simple and satisfying, featuring over seventy-five recipes along with the latest evidence-based nutritional advice, meal planning suggestions and tips for hosting community gatherings. Chef Amy Symington and The Long Table Cookbook team have put a gourmet spin on healthy ingredients with recipes that are made to share. Readers won't be able to resist flavourful dishes like Watermelon, Mint, Tofu Feta & Arugula Salad, Caramelized Fennel, Sweet Potato & Pine Nut Cheese Pizza and Strawberry & Hazelnut Streusel Cake with Maple Vanilla Glaze. And while the recipes are satisfying and simple to prepare, they are also crafted to offer a balanced, nutrient-rich menu of whole foods. Whether cooking for four or twenty-four people, the vibrant recipes and beautiful photographs in The Long Table Cookbook will inspire readers to come together to enjoy their best health."-- Provided by publisher.

Subjects: Cookbooks.; Recipes.; Cookbooks.; Cooking (Natural foods); Entertaining.; Vegetarian cooking.;

Available copies: 1 / Total copies: 1

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Super-Italian : more than 110 indulgent recipes using Italy's healthiest foods / by De Laurentiis, Giada,author.;

"If the past few years have taught us anything, it's that life involves a series of pivots. Certainly, that has been true for Giada herself and her journey through the world of food and cooking. Although through it all her fundamental formula has not changed: good cooking = Technique + Ingredients + Ambience. In writing her 11th (yes, 11th!) cookbook, Giada has found that "healthy" needs to be a part of that fundamental formula as well. Choosing ingredients that promote wellness is the starting point not just to better meals, but to better health and longevity. We all know that food can cause inflammation, weight gain, and other maladies that lead to chronic illness, but we rarely think about the fact that the flip side is equally true. A diet rich in a variety of nutrients can make a world of difference in how you look and feel. And this is where this cookbook comes in. Every single recipe in this book will include the vitamins and minerals our bodies need to stay strong and function properly; antioxidants that tame inflammation; protein to help our bodies repair cells and make new ones; and fiber to keep our guts happy and remove waste from the body. With a deep dive into the Italian superfoods (think olives, beans and legumes, and bitter greens) as well as 100 recipes to help us get the very most out of these ingredients, Giada proves once again that she is an essential member of the food world"--

Subjects: Cookbooks.; Recipes.; Cooking, Italian.;

Available copies: 0 / Total copies: 1

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The wellness trap : break free from diet culture, disinformation, and dubious diagnoses -- and find your true well-being / by Harrison, Christy(Nutritionist),author.;

Includes bibliographical references and index."It's not a diet, it's a lifestyle." You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. Many people with chronic illness understandably feel dismissed or abandoned by the healthcare system and find solace in alternative medicine, as Harrison once did. Yet the wellness industry promotes practices that often cause even more damage than the conventional approaches they're meant to replace. From the lack of pre-market safety testing on herbal and dietary supplements, to the unfounded claims made by many wellness influencers and functional-medicine providers, to the social-media algorithms driving users down rabbit holes of wellness mis-and disinformation, it can often feel like no one is looking out for us in the face of the $4.4 trillion global wellness industry. The Wellness Trap delves into the persistent, systemic problems with that industry, offering insight into its troubling pattern of cultural appropriation and its destructive views on mental health, and shedding light on how a growing distrust of conventional medicine has led ordinary people to turn their backs on science. Weaving together history, memoir, reporting, and practical advice, Harrison illuminates the harms of wellness culture while re-imagining our society's relationship with well-being.

Subjects: Alternative medicine; Cultural appropriation.; Health; Medical misconceptions.; Misinformation; Public health; Self-care, Health.; Well-being.;

Available copies: 1 / Total copies: 1

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Behooved [electronic resource] : by Stevenson, M..aut; CloudLibrary;

A charming slow-burn romantasy featuring a duty-bound noblewoman with a chronic illness, a prince who would rather be in a library than on a throne, and a magical ride through a world of cozy enchantment Bianca knows her duty comes before her heart. So when the threat of war looms, she agrees to marry the neighboring kingdom’s heir. But not all royal weddings are a fairytale, and Prince Aric, Bianca’s betrothed, is cold, aloof, and seems to hate her on sight. To make matters worse, on their wedding night, an assassination attempt goes awry—leaving Aric magically transformed into a horse. Bianca does what any bride in this situation would do: she mounts her new husband and rides away to safety. Sunset returns Aric to human form, but they soon discover the assassination attempt is part of a larger plot against the throne. Worse, Bianca has been framed for Aric’s murder, and she’s now saddled with a husband who is a horse by day and a frustratingly attractive man by night. As an unexpected romance begins galloping away with their hearts, Bianca and Aric must rely on each other to unravel the curse and save the throne. "Behooved is bewitchingly charming, a romantic fairy-tale adventure that will sweep you off your feet (or hooves)!"—Sarah Beth Durst, New York Times bestselling author of The Spellshop At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.General adult.

Subjects: Electronic books.; Romantic; Fantasy; Action & Adventure;

© 2025., Tor Publishing Group,

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Snake oil : a novel / by Dimberg, Kelsey Rae,author.;

Rhoda West is Silicon Valley's favorite female CEO: the luminously charismatic founder of the fast-growing startup Radical, a wellness company whose core mission is the betterment of women's lives. Rhoda's Instagram page offers intimate glimpses of her personal life alongside promotions for the cult-status products developed in the Well, Radical's secretive lab. Dani Lang is a "quester," as Rhoda calls her most avid followers. Dani found Radical at a low point in her life, and took an entry level job just to get in the door. When she volunteers to test a controversial new supplement, Dani wins an opportunity to rise in the company, even to work with Rhoda herself. Cecelia Cole is a "quasher." She grinds away at the Customer Worship queue, resenting the entitled customers, the woo-woo Radical jargon, and Rhoda's smiling hypocrisy. Cecelia, who suffers from a miserable chronic illness, knows that the remedies Rhoda sells can't cure real sickness. Just as Rhoda announces another fundraising round that could turn Radical into a billion-dollar unicorn, an anonymous Twitter account begins spilling snarky gossip from inside the startup. Is Rhoda really the nurturing leader she presents to the world, or a fraud? Or is this just another case of a woman in business being punished for her strength and audacity? Tensions rise and loyalties clash, then tragedy strikes during a company party. In the aftermath of what looks more and more like a crime, even the most faithful questers begin to wonder to what lengths Rhoda will go to protect her company. Part page-turning suspense, part darkly comic skewering of startup culture, Snake Oil is a gripping exploration of ambition and authenticity, shining a revealing light on the wellness world.

Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Murder; Quacks and quackery; Secrecy; Women chief executive officers;

Available copies: 1 / Total copies: 1

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