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The wellness trap : break free from diet culture, disinformation, and dubious diagnoses -- and find your true well-being / by Harrison, Christy(Nutritionist),author.;
Includes bibliographical references and index."It's not a diet, it's a lifestyle." You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. Many people with chronic illness understandably feel dismissed or abandoned by the healthcare system and find solace in alternative medicine, as Harrison once did. Yet the wellness industry promotes practices that often cause even more damage than the conventional approaches they're meant to replace. From the lack of pre-market safety testing on herbal and dietary supplements, to the unfounded claims made by many wellness influencers and functional-medicine providers, to the social-media algorithms driving users down rabbit holes of wellness mis-and disinformation, it can often feel like no one is looking out for us in the face of the $4.4 trillion global wellness industry. The Wellness Trap delves into the persistent, systemic problems with that industry, offering insight into its troubling pattern of cultural appropriation and its destructive views on mental health, and shedding light on how a growing distrust of conventional medicine has led ordinary people to turn their backs on science. Weaving together history, memoir, reporting, and practical advice, Harrison illuminates the harms of wellness culture while re-imagining our society's relationship with well-being.
Subjects: Alternative medicine; Cultural appropriation.; Health; Medical misconceptions.; Misinformation; Public health; Self-care, Health.; Well-being.;
Available copies: 1 / Total copies: 1
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One minute later : a novel / by Lewis, Susan,1956-author.;
"International bestselling author Susan Lewis' riveting, unforgettable novel of a woman whose life changes in an instant and the handsome young man with whom she shares a secret history--perfect for readers of Jodi Picoult, Diane Chamberlain, and Susan Wiggs. How well do you know the people you love? For one young woman returning to the past, the answer could be heart-shattering. Vivi Shager is living her dream. Raised with drive and ambition by a resolutely single mother, Vivi has a thriving law career, a gorgeous apartment in London, and a full calendar that keeps her busy at work and at play. Then on the day of her twenty-seventh birthday, an undiagnosed heart condition sends Vivi's prospects for the future into a tailspin. After escaping her roots nearly a decade ago, she's forced to return to her childhood home to be cared for by her devoted and enigmatic mother. Vivi has always known the woman is hiding something and now she's determined to find out what it is.Though her condition makes her fragile and vulnerable and she's afraid of what may happen, her spirit remains strong. Then comes an unexpected ray of light. Josh Raynor, a local veterinarian who his sisters claim is too handsome for his own good, brings a forbidden love to Vivi's world. Josh and Vivi are soon inseparable, unaware of the past their families share. All Vivi knows is that Josh is wrestling with a demon of his own"--
Subjects: Domestic fiction.; Women lawyers; Families; Life change events; Man-woman relationships;
Available copies: 1 / Total copies: 2
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Crash & burn : a novel / by Gardner, Lisa.;
"The #1 New York Times bestselling author's latest stand-alone thriller, with a cameo by her fan-favorite character, Boston Detective D.D. Warren. My name is Nicky Frank. Except, most likely, it isn't. Nicole Frank shouldn't have been able to survive the car accident, much less crawl up the steep ravine. Not in the dark, not in the rain, not with her injuries. But one thought allows her to defy the odds and flag down help: Vero. I'm looking for a little girl. I have to save her. Except, most likely, she doesn't exist. Sergeant Wyatt Foster is frustrated when even the search dogs can't find any trace of the mysterious missing child. Until Nicky's husband, Thomas, arrives with a host of shattering revelations: Nicole Frank suffers from a rare brain injury and the police shouldn't trust anything she says. My husband claims he'll do anything to save me. Except, most likely, he can't. Who is Nicky Frank, and what happened the night her car sailed off the road? Was it a random accident or something more sinister given the woman's lack of family and no close friends? The deeper Wyatt digs, the more concerned he becomes. Because it turns out, in the past few months, Nicky has suffered from more than one close accident. In fact, it would appear someone very much wants her dead. This is my life. Except, most likely, it's not. Now watch me crash and burn."--Provided by publisher.
Subjects: Psychological fiction.; Suspense fiction.; Mystery fiction.; Police; Traffic accident victims; Warren, D. D. (Fictitious character);
Available copies: 1 / Total copies: 1
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Come from away / by Graham, Genevieve,author.;
"In the fall of 1939, Grace Baker's three brothers, sharp and proud in their uniforms, board Canadian ships headed for a faraway war. Grace stays behind, tending to the homefront and the general store that helps keep her small Nova Scotian community running. The war, everyone says, will be over before it starts. But three years later, the fighting rages on and rumours swirl about "wolf packs" of German U-Boats lurking in the deep waters along the shores of East Jeddore, a stone's throw from Grace's window. As the harsh realities of war come closer to home, Grace buries herself in her work at the store. Then, one day, a handsome stranger ventures into the store. He claims to be a trapper come from away, and as Grace gets to know him, she becomes enamoured by his gentle smile and thoughtful ways. But after several weeks, she discovers that Rudi, her mysterious visitor, is not the lonely outsider he appears to be. He is someone else entirely--someone not to be trusted. When a shocking truth about her family forces Grace to question everything she has so strongly believed, she realizes that she and Rudi have more in common than she had thought. And if Grace is to have a chance at love, she must not only choose a side, but take a stand. Come from Away is a mesmerizing story of love, shifting allegiances, and second chances, set against the tumultuous years of the Second World War"--
Subjects: Historical fiction.; Domestic fiction.; World War, 1939-1945; Women;
Available copies: 0 / Total copies: 1
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Outsider [sound recording] / by Castillo, Linda,author.; McInerney, Kathleen,narrator.; Macmillan Audio (Firm),publisher.;
Read by Kathleen McInerney."Chief of Police Kate Burkholder's past comes back to haunt her when she receives a call from Amish widower Adam Lengacher. While enjoying a sleigh ride with his children, he discovered a car stuck in a snowdrift and an unconscious woman inside. Kate arrives at his farm and is shocked to discover the driver is a woman she hasn't seen in ten years: fellow cop Gina Colorosa. Ten years ago, Kate and Gina were best friends at the police academy, graduating together as rookies with the Columbus Division of Police. But the reunion takes an ominous turn when Kate learns Gina is wanted for killing an undercover officer. Gina claims she's innocent, that she was framed by corrupt officers who want her gone because she was about to turn them in for wrongdoing. Kate calls upon state agent John Tomasetti for help and with a blizzard bearing down, they delve into the incident. But no one wants to talk about what happened the night Gina allegedly gunned down a fellow cop. Even Tomasetti is stonewalled, his superior telling him in no uncertain terms to back off. With whisperings of corruption and the threat of rogue cops seeking revenge, Kate and Gina hunker down at Adam Lengacher's farm. As Kate gets closer to the truth, a killer lies in wait. When violence strikes, Kate must confront a reality that changes everything she thought she knew not only about friendship, but the institution to which she's devoted her life"--
Subjects: Detective and mystery fiction.; Audiobooks.; Amish; Burkholder, Kate (Fictitious character); Murder; Women police chiefs;
Available copies: 1 / Total copies: 1
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Holly [sound recording] : a novel / by King, Stephen,1947-author,narrator.; Lupe, Justine,1989-narrator.; Simon & Schuster Audio (Firm),publisher.;
Read by Stephen King, Justine Lupe."Stephen King's HOLLY marks the triumphant return of beloved King character Holly Gibney. Readers have witnessed Holly's gradual transformation from a shy and reclusive (but also brave and ethical) homebody in Mr. Mercedes to Bill Hodges's partner in Finders Keepers and End of Watch to a full-fledged, smart and occasionally tough private detective on her own in The Outsider and If It Bleeds. In this new novel, Holly once again claims the spotlight, and must face some of her most depraved adversaries yet. When Penny Dahl calls the Finders Keepers detective agency hoping for help locating her missing daughter, Holly is reluctant to accept the case. Her own mother has just died, and Holly is supposed to be taking time off. But something in Penny Dahl's desperate voice makes it impossible for Holly to turn her down. Mere blocks from where Bonnie Dahl disappeared live Professors Rodney and Emily Harris. They are the picture of bourgeois respectability: married octogenarians, devoted to each other, semi-retired lifelong academics. But they are harboring an unholy secret in their well-kept, book-lined home, one that may be related to Bonnie's disappearance. And it will prove nearly impossible to discover what they are up to: they are smart, they are patient, and they are ruthless. Holly must summon all her formidable talents to outhink and outmaneuver this brilliant and twisted pair in this chilling new masterwork from Stephen King"--
Subjects: Audiobooks.; Novels.; Thrillers (Fiction); College teachers; Married people; Missing children; Secrecy; Women private investigators;
Available copies: 1 / Total copies: 1
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The bone orchard / by Mueller, Sara A.,author.;
"Sara A. Mueller's The Bone Orchard is a fascinating whodunit set in a lush, gothic world of secrets and magic--where a dying emperor charges his favorite concubine with solving his own murder, and preventing the culprit, which undoubtedly is one of his three terrible sons, from taking control of an empire. Charm is a witch, and she is alone. The last of a line of conquered necromantic workers, now confined within the yard of regrown bone trees at Orchard House, and the secrets of their marrow. Charm is a prisoner, and a survivor. Charm tends the trees and their clattering fruit for the sake of her children, painstakingly grown and regrown with its fruit: Shame, Justice, Desire, Pride, and Pain. Charm is a whore, and a madam. The wealthy and powerful of Borenguard come to her house to buy time with the girls who aren't real. Except on Tuesdays, which is when the Emperor himself lays claim to his mistress, Charm herself. But now--Charm is also the only person who can keep an empire together, as the Emperor summons her to his deathbed, and charges her with choosing which of his awful, faithless sons will carry on the empire--by discovering which one is responsible for his own murder. If she does this last thing, she will finally have what has been denied her since the fall of Inshil - her freedom. But she will also be betraying the ghosts past and present that live on within her heart. Charm must choose. Her dead Emperor's will or the whispers of her own ghosts. Justice for the empire or her own revenge"--
Subjects: Fantasy fiction.; Novels.; Courtesans; Emperors; Inheritance and succession; Magic; Murder; Witches;
Available copies: 1 / Total copies: 2
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Impostor syndrome : a novel / by Wang, Kathy,author.;
In 2006 Julia Lerner is living in Moscow, a recent university graduate in computer science, when she's recruited by Russia's largest intelligence agency. By 2018 she's in Silicon Valley as COO of Tangerine, one of America's most famous technology companies. In between her executive management (make offers to promising startups, crush them and copy their features if they refuse); self promotion (check out her latest op-ed in the WSJ, on Work/Life Balance 2.0); and work in gender equality (transfer the most annoying females from her team), she funnels intelligence back to the motherland. But now Russia's asking for more, and Julia's getting nervous. Alice Lu is a first generation Chinese American whose parents are delighted she's working at Tangerine (such a successful company!). Too bad she's slogging away in the lower echelons, recently dumped, and now sharing her expensive two-bedroom apartment with her cousin Cheri, a perennial "founder's girlfriend". One afternoon, while performing a server check, Alice discovers some unusual activity, and now she's burdened with two powerful but distressing suspicions: Tangerine's privacy settings aren't as rigorous as the company claims they are, and the person abusing this loophole might be Julia Lerner herself. The closer Alice gets to Julia, the more Julia questions her own loyalties. Russia may have placed her in the Valley, but she's the one who built her career; isn't she entitled to protect the lifestyle she's earned?
Subjects: Thrillers (Fiction); Satirical literature.; American Dream; Businesswomen; Chief operating officers; Spies; Technology; Women executives; Women in technology;
Available copies: 1 / Total copies: 1
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True north rising : my fifty-year journey with the Inuit and Dene leaders who transformed Canada's North / by Fraser, Whit,author.;
"In this captivating memoir, Whit Fraser weaves scenes from more than fifty years of reporting and living in the North with fascinating portraits of the Dene and Inuit activists who successfully overturned the colonial order and politically reshaped Canada--including his wife, Mary Simon, Canada's first Indigenous governor general. "This is a huge embrace of a book, irresistible on every level. . . . I couldn't put it down." --Elizabeth Hay, Giller-winning author of Late Nights on Air In True North Rising, Whit Fraser delivers a smart, touching and astute living history of five decades that transformed the North, a span he witnessed first as a longtime CBC reporter and then through his friendships and his work with Dene and Inuit activists and leaders. Whit had a front-row seat at the MacKenzie Valley Pipeline inquiry, the constitutional conferences and the land-claims negotiations that successfully reshaped the North; he's also travelled to every village and town from Labrador to Alaska. His vivid portraits of groundbreakers such as Abe Okpik, Jose Kusugak, Stephen Kakfwi, Marie Wilson, John Amagoalik, Tagak Curley, and his own wife, Mary Simon, bring home their truly historic achievements, but they also give us a privileged glimpse of who they are, and who Whit Fraser is. He may have begun as a know-nothing reporter from the south, but he soon fell in love with the North, and his memoir is a testament to more than fifty years of commitment to its people."--
Subjects: Biographies.; Autobiographies.; Fraser, Whit.; Indigenous peoples; Indigenous peoples; Journalists;
Available copies: 1 / Total copies: 1
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Proof : a novel / by McLachlin, Beverley,1943-author.;
"Jilly Truitt has always put her job as a criminal defense lawyer first, but becoming a new mother has changed her priorities. For the first time in her career, she's taking some long-overdue time away from her firm and the day-to-day grind of cases, enjoying the quiet delights of motherhood. Then the daughter of celebrity popstar Trist Jones goes missing and his ex-wife, Katie, is charged with kidnapping. Everyone from the police to the media believe Katie is guilty--her reputation was ripped to shreds in the tabloids during their divorce and subsequent custody battle. Call it mother's intuition, but Jilly has her doubts. Katie's whole life was about being a mother, and she and Trist were very public about their problems conceiving, shining a spotlight on their use of a surrogate. After everything she went through to have a child, Katie claims that she would never do anything to hurt her daughter, and she begs Jilly to take her case. Jilly agrees, but Katie's prospects don't look good. Police have found a witness who says he saw Katie with Tess the afternoon she disappeared, and they are close to giving up the search. The best chance Jilly has of clearing Katie's name is to find the missing girl. But as the weeks go by, the police begin to suspect that Tess might be dead. With the threat of a murder charge hanging over Katie's head, Jilly must find the real kidnapper and save Tess before it's too late."--
Subjects: Thrillers (Fiction); Legal fiction (Literature); Novels.; Attorney and client; Criminal defense lawyers; Kidnapping; Missing children; Missing persons; Mothers; Women lawyers;
Available copies: 2 / Total copies: 2
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