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Cardiovascular health : living your best with a healthy heart / by Juneau, Martin,1953-author.; Sandilands, Barbara,translator.; Lavoie, Pierre,writer of foreword.; translation of:Juneau, Martin,1953-Cœur pour la vie.English.;
Includes bibliographical references."Sometimes seems that there are no significant discoveries left to be made in the field of cardiovascular medicine. And yet, globally, this is not the case: cardiovascular diseases are the leading cause of mortality worldwide. Specialists recommend that we adopt a proactive attitude with respect to disease prevention. Cardiovascular health begins with some good news: by modifying lifestyle habits, it is possible to increase the number of healthy years you enjoy. Dr. Martin Juneau examines specific case studies from his own extensive clinical practice to explain new issues in heart health, in language accessible to the non-specialist. From the incredible importance of exercise and diet to the unsuspected role of stress and air pollution, the book explains how the heart works, describes coronary bypasses and other rescue operations, takes readers through promising new research, and keeps you informed of the risks and preventative steps you can take to have a keep a happy, healthy heart."--
Subjects: Cardiovascular system; Heart;
Available copies: 2 / Total copies: 2
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No One Asked You. by Leitman, Ruth,film director.; Winstead, Lizz,actor.; Collective Eye Films (Firm),dst; Kanopy (Firm),dst;
Lizz WinsteadOriginally produced by Collective Eye Films in 2023.Comedian, disruptor-extraordinaire Lizz Winstead and her team Abortion Access Front crisscross the U.S. to support abortion clinic staff and bust stigma. Pop culture icons and next-gen comics fuel this six-year road film activating small-town folks to rebuild vandalized clinics, exposing wrongdoer politicians, domestic terrorists, and media neglect as the race to the bottom ensues. A bold call to action reminds us that when the patriarchy burns down, joy will prevail.Mode of access: World Wide Web.
Subjects: Documentary films.; Political science.; Social sciences.; Human rights.; Documentary films.; Current affairs.; United States--Politics and government.; Abortion.; Women's rights.; Political activists.;
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What it takes to heal : how transforming ourselves can change the world / by Hemphill, Prentis,author.;
Includes bibliographical references and index."As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now, more than ever, we must learn to heal ourselves, connect with each other, and embody our values. In this revolutionary book, Prentis Hemphill shows us how. Becoming the People of Our Time argues that the principles of embodiment awareness -- the awareness of our body's sensations, habits, and the beliefs that inform them -- are critical to lasting healing and change. Hemphill, an expert embodiment practitioner, therapist, and activist, who has partnered with Brene Brown, Esther Perel, among others, shows us that we don't have to carry our emotional burdens alone. They demonstrate a future in which healing is done in community, weaving together stories from their own experience as a trauma survivor with clinical accounts and lessons learned from their time as a social movement architect. They ask, "what would it do to movements, to our society and culture to have the principles of healing at the very center? And what does it do to have healing at the center of every structure, and everything we create?""--
Subjects: Healing.; Psychic trauma.; Social change.; Spiritual healing.;
Available copies: 1 / Total copies: 1
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Fires in the dark : healing the unquiet mind / by Jamison, Kay R.,author.;
Includes bibliographical references and index."The acclaimed author of The Unquiet Mind considers the age-old quest for relief from psychic pain and the role of the gifted healer in the journey back to health. "To treat, even to cure, is not always to heal." In this expansive cultural history of the treatment and healing of suffering, Kay Jamison writes about what makes an effective healer, and the role of imagination and memory in the regeneration of the mind. From the trauma of the bloodiest battlefields of the twentieth century to her own experience with bipolar disease, Jamison demonstrates how extraordinary psychotherapy can be when administered properly and explores the clinical reality that healing the mind requires, for both doctor and patient. She draws on the cases of W.H.R. Rivers, the renowned doctor who treated shell-shocked WWI soldiers, on the long history of physical treatments for mental distress and the ancient role of religion and myth in healing, and she looks at the heroic figures in our artistic culture who have healed us as a people, such as Paul Robeson. Fires in the Dark is a beautiful meditation on the quest and adventure of true healing"--
Subjects: Biographies.; Personal narratives.; Jamison, Kay R.; Osler, William, Sir, 1849-1919.; Rivers, W. H. R. (William Halse Rivers), 1864-1922.; Mental illness; Psychotherapy;
Available copies: 1 / Total copies: 1
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A spark of light : a novel / by Picoult, Jodi,1966-author.;
Includes bibliographical references."The lives of ordinary people become intertwined when a gunman takes hostages at a women's clinic in the #1 New York Times bestselling author's latest. At Mississippi's sole remaining women's reproductive services clinic, a gunman bursts in and takes its patients and staff hostage. The stories that brought these individuals to the clinic vary, from a woman awaiting cancer screening results to a protestor hoping to catch the clinic in a scandal that could be used in a pro-life campaign. Then there is the police hostage negotiator, whose daughter is also trapped inside the facility, and the gunman himself, who has a vendetta to carry out. Meanwhile, across the state, a seventeen-year-old woman lands in the hospital after an attempt to self-terminate her pregnancy and is subsequently charged by the pro-life DA for the murder of her unborn child. They, too, are connected to the events unfolding in the clinic. As the book moves backward in time, each chapter set one hour earlier than the last, we learn how all these people and their stories are unwittingly connected--and that none of these characters' reasons for being where they are at this fateful place and time are exactly what it appears at first glance."--
Subjects: Psychological fiction.; Hostages; Hostage negotiations; Family planning services;
Available copies: 2 / Total copies: 4
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The strange case of Harleen and Harley [graphic novel] / by Marr, Melissa,author.; Caballero, Lea,1990-illustrator.; Gattoni, Lucas,letterer.; Lawson, Jeremy(Cartoonist),colourist.; St-Onge, Jenn,illustrator.;
"Harleen Quinzel is many things: a gymnast, anxious, broke ... but the last thing anyone would call her is evil. Harley Quinn on the other hand ... When Harleen signs up to participate in a clinical research trial with her girlfriend, Pamela, the most she hopes for is extra cash in her wallet and a chance to get her anxiety under control. But what she gets instead are increasingly large gaps in her memory and stolen mementos from some guy named Jack she's never met. Soon Harleen discovers she's sharing her life with Harley--a take-no-prisoners, who-cares-about-attendance, maybe-we-oughta-save-the-bunnies kind of girl. She is the opposite of Harleen in many ways. She is anarchy in a cute dress. And although she's throwing Harleen's life completely off track, maybe she ain't so bad either ... New York Times bestselling author of Wicked Lovely Melissa Marr teams up with celebrated artist Jenn St-Onge to tell the story of a girl who will learn good and evil are not black and white (and red) ... as long as she doesn't get caught"--013-017.Grades 10-12.
Subjects: Graphic novels.; Lesbian comics.; Queer comics.; Superhero comics.; Harley Quinn (Fictitious character); Poison Ivy (Fictitious character); Gotham City (Imaginary place); Lesbian superheroes; Women antiheroes; Women superheroes;
Available copies: 1 / Total copies: 1
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A spark of light [sound recording] : a novel / by Picoult, Jodi,1966-author,narrator.; Turpin, Bahni,narrator.; Random House Audio Publishing,publisher.; Books on Tape, Inc.,publisher.;
Read by Bahni Turpin, with a note read by the author."The lives of ordinary people become intertwined when a gunman takes hostages at a women's clinic in the #1 New York Times bestselling author's latest. At Mississippi's sole remaining women's reproductive services clinic, a gunman bursts in and takes its patients and staff hostage. The stories that brought these individuals to the clinic vary, from a woman awaiting cancer screening results to a protestor hoping to catch the clinic in a scandal that could be used in a pro-life campaign. Then there is the police hostage negotiator, whose daughter is also trapped inside the facility, and the gunman himself, who has a vendetta to carry out. Meanwhile, across the state, a seventeen-year-old woman lands in the hospital after an attempt to self-terminate her pregnancy and is subsequently charged by the pro-life DA for the murder of her unborn child. They, too, are connected to the events unfolding in the clinic. As the book moves backward in time, each chapter set one hour earlier than the last, we learn how all these people and their stories are unwittingly connected--and that none of these characters' reasons for being where they are at this fateful place and time are exactly what it appears at first glance."--
Subjects: Audiobooks.; Psychological fiction.; Hostages; Hostage negotiations; Family planning services;
Available copies: 1 / Total copies: 1
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ARFID avoidant restrictive food intake disorder : a guide for parents and carers / by Bryant-Waugh, Rachel,author.;
Includes bibliographical references and index.ARFID Avoidant Restrictive Food Intake Disorder: A Guide for Parents and Carers is an accessible summary of a relatively recent diagnostic term. People with ARFID may show little interest in eating, eat only a very limited range of foods or may be terrified something might happen to them if they eat, such as choking or being sick. Because it has been poorly recognised and poorly understood it can be difficult to access appropriate help and difficult to know how best to manage at home. This book covers common questions encountered by parents or carers whose child has been given a diagnosis of ARFID or who have concerns about their child. Written in simple, accessible language and illustrated with examples throughout, this book answers common questions using the most up-to-date clinical knowledge and research. Primarily written for parents and carers of young people, ARFID Avoidant Restrictive Food Intake Disorder includes a wealth of practical tips and suggested strategies to equip parents and carers with the means to take positive steps towards dealing with the problems ARFID presents. It will also be relevant for family members, partners or carers of older individuals, as well as professionals seeking a useful text, which captures the full range of ARFID presentations and sets out positive management advice.
Subjects: Eating disorders in children.; Eating disorders in children; Eating disorders; Eating disorders; Eating disorders;
Available copies: 1 / Total copies: 1
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Anticancer living : transform your life and health with the mix of six / by Cohen, Lorenzo,author.; Jefferies, Alison,author.;
Includes bibliographical references and index."An evidence-based plan to reduce cancer risk and support treatment, featuring six pillars of lifestyle change to support health and well-being. Most patients (and many doctors) do not realize that changes in our daily choices and habits can reduce cancer risk; and improve quality of life, increase the chances of survival, and aid in the healing process for those with cancer. Drawing on the latest scientific evidence and a clinical trial developed at the MD Anderson Cancer Center with David Servan-Schreiber, author of Anticancer: A New Way of Life, Cohen and Jefferies offer a prescriptive plan for optimizing health and thriving after a cancer diagnosis. Social and emotional support, stress management, sleep, exercise, diet, and minimizing exposure to environmental toxins each play an independent role, but working together promote an optimal environment for health and well-being. The synergy created by the Mix of Six can radically transform your health, delay or prevent you or your loved ones from ever getting cancer, support conventional treatments for cancer patients, and significantly improve quality of life - as many testimonies and stories of those in the anticancer community eloquently show. David Servan-Schreiber's Anticancer introduced a revolutionary way to understand and confront cancer. Now Anticancer Living offers a way to further put those principles into daily practice"--
Subjects: Cancer; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Run for your life / by Cucuzzella, Mark,author.; Coburn, Broughton,1951-author.;
Includes bibliographical references and index."The first running book by a world's leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that shows us in clearly illustrated and accessible text how easy it is to run efficiently and injury-free, whether you're in your 20s, 60s or 70s; for beginning runners and experienced marathoners. In Run for your life, Dr. Mark Cucuzzella explains the simple mechanics of how our bodies have evolved and adapted to run. Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health. His book--the first running book to be written by a Professor of Medicine with the credibility of the Air Force behind him--gives us a straightforward, easy-to-follow look at the anatomy, bio-mechanics, nutrition, and/or clinical medicine with clear drawings and black-and-white photographs. The book provides illustrated exercises designed to teach healthy running, along with simple progressions, a weekly/monthly schedule detailing common mistakes and cautions that allow the reader to tailor the training regime to individual needs and abilities."--
Subjects: Running; Running; Running injuries;
Available copies: 1 / Total copies: 1
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