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The magic of melatonin : how this amazing hormone will help you sleep, reduce pain, relieve anxiety, slow aging, and much more / by Fauteck, Jan-Dirk,author.; Elder, Andrea,contributor.; translation of:Fauteck, Jan-Dirk.Melatonin.English.;
Includes bibliographical references."Everything you need to know about the sleep-regulating hormone melatonin! Dr. Fauteck addresses the impact of proper supplemental melatonin and various studies and research done on the topic. Melatonin has been widely used to correct problems of sleep disorders, and while this book looks into that research further and breaks down the impact of melatonin and sleep, it also addresses research that addresses melatonin use for its ability to regulate the circadian clock in general and impact other areas of health such oxidative stress, neuropsychiatric disorders, headaches, chronic pain, digestion, diabetes, fertility, pregnancy, cancer, and many age-related diseases. In this book, Dr. Fauteck summarizes critical information related to the necessity of maintaining regular biological rhythms and describes the pathological consequences of circadian rhythm disturbances. He provides a clear description of how melatonin is produced and secreted, how the prevailing artificially imposed light/dark cycle can disturb its rhythm, and how this translates into other potential pathologies."--Publisher's description.
Subjects: Melatonin.; Sleep disorders.;
Available copies: 1 / Total copies: 1
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The stone chamber / by Ellis, Kate,1953-author.;
On a summers' evening, Robert and Greta Gerdner are shot dead at their isolated home in the Devon countryside. DI Wesley Peterson suspects the execution-style murders might be linked to Robert's past career in the police--until Robert's name is found on a list of people who've been sent tickets anonymously for a tour of Darkhole Grange, a former asylum on Dartmoor. Wesley discovers that others on the list have also died in mysterious circumstances and, as he is drawn into the chilling history of the asylum, he becomes increasingly convinced that it holds the key to the case. When his friend, archaeologist Neil Watson, finds the skeleton of a woman buried in a sealed chamber dating back to the fifteenth century at his nearby dig, Wesley wonders whether there might be a connection between the mysterious stone cell and the tragic events at Darkhole Grange. With the clock ticking, Wesley must solve the puzzle before the next person on the list meets a terrible end.
Subjects: Detective and mystery fiction.; Novels.; Peterson, Wesley (Fictitious character); Murder; Police; Psychiatric hospitals;
Available copies: 1 / Total copies: 1
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Robert Ludlum's The Bourne evolution / by Freeman, Brian,1963-author.; Ludlum, Robert,1927-2001,creator.;
"After the death of his lover in a mass shooting, secret agent Jason Bourne is convinced that there is more to her murder than it seems. Worse, he believes that Treadstone--the agency that made him who he is, that trained him--is behind the killing. Bourne goes rogue, leaving Treadstone behind and taking on a new mission to infiltrate and expose an anarchist group, Medusa. But when a congresswoman is assassinated in New York, Bourne is framed for the crime, and he finds himself alone and on the run, hunted by both Treadstone and the tech cabal that had hired him. In his quest to stay one step ahead of his enemies, Bourne teams up with a journalist, Abbey Laurent, to figure out who was behind the frame-up, and to learn as much as he can about the ever-growing threat of the mysterious Medusa group. As more and more enemies begin to hunt Bourne, it's a race against the clock to discover who led him into a trap ... and what their next move may be"--
Subjects: Thrillers (Fiction); Spy fiction.; Bourne, Jason (Fictitious character); Intelligence officers; Women journalists; Terrorists; Malicious accusation;
Available copies: 2 / Total copies: 2
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Diet soda club / by Hayden, Chaz,author.;
"Reed Beckett's little sister, Beatrice, has never been awakened by the smell of breakfast or a school-day alarm clock. Instead, she wakes to hospital beeps and poking doctors. Seventeen-year-old Reed has been there for Bea all along, especially since their dad died. But when their burned-out mom goes on an extended vacation with her new boyfriend, the siblings are left with only an empty pantry and each other. With no job prospects on the horizon, Reed begins making and selling fake IDs so he and Bea can survive. But the problems keep piling up, from an angry landlord demanding rent to looming medical bills. As Reed expands his business, taking increasingly bigger risks, the potential consequences for Reed's future, Bea's health, and Reed's budding friendship with his classmate Helena become graver. But what choice does he have? The joy and complexity of both caregiving and sibling relationships are at the heart of this authentic and moving novel"--
Subjects: Young adult fiction.; Novels.; Fatherless families; Identification cards; Siblings; Spinal muscular atrophy; Teenage boys; Fatherless families; Identification cards; Siblings; Spinal muscular atrophy; Teenage boys;
Available copies: 1 / Total copies: 1
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Any other name / by Johnson, Craig,1961-author.;
"Sheriff Walt Longmire had already rounded up a sizable posse of devoted readers when the A&E television series Longmire sent the Wyoming lawman's popularity skyrocketing. Now, with three consecutive New York Times bestsellers to his name and the second season of Longmire reaching an average of 5.4 million viewers per episode, Craig Johnson is reaching a fan base that is both fiercely loyal and ever growing. In Any Other Name, Walt is sinking into high-plains winter discontent when his former boss, Lucian Conally, asks him to take on a mercy case in an adjacent county. Detective Gerald Holman is dead and Lucian wants to know what drove his old friend to take his own life. With the clock ticking on the birth of his first grandchild, Walt learns that the by-the-book detective might have suppressed evidence concerning three missing women. Digging deeper, Walt uncovers an incriminating secret so dark that it threatens to claim other lives even before the sheriff can serve justice--Wyoming style"--Provided by publisher.
Subjects: Detective and mystery stories.; Mystery fiction.; Longmire, Walt (Fictitious character); Sheriffs;
Available copies: 1 / Total copies: 1
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This is why we lied / by Slaughter, Karin,1971-author.;
"For GBI investigator Will Trent and medical examiner Sara Linton, McAlpine Lodge seems like the ideal getaway to celebrate their honeymoon. Set on a gorgeous, off-the-grid mountaintop property, it's the perfect place to unplug and reconnect. Until a bone-chilling scream cuts through the night. Mercy McAlpine, the manager of the Lodge, is dead. With a vicious storm raging and the one access road to the property washed out, the murderer must be someone on the mountain. But as Will and Sara investigate the McAlpine family and the other guests, they realize that everyone here is lying ... Lying about their past. Lying to their family. Lying to themselves. It soon becomes clear that normal rules don't apply at McAlpine Lodge, and Will and Sara are going to have to watch their step at every turn. Trapped on the resort, they must untangle a decades-old web of secrets to discover what happened to Mercy. And with the killer poised to strike again, the trip of a lifetime becomes a race against the clock."--
Subjects: Thrillers (Fiction); Novels.; Linton, Sara (Fictitious character); Trent, Will (Fictitious character); Georgia Bureau of Investigation; Government investigators; Medical examiners (Law); Mountain resorts; Murder; Resorts; Secrecy; Truthfulness and falsehood;
Available copies: 3 / Total copies: 3
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Long range / by Box, C. J.,author.;
"When Joe Pickett is asked to join the rescue efforts for the victim of a startling grizzly attack, he reluctantly leaves his district behind. One survivor of the grizzly's rampage tells a bizarre story, but just as Joe begins to suspect the attack is not what it seems, he is brought home by an emergency on his own turf. Someone has targeted a prominent local judge, shooting at him from a seemingly impossible distance. While the judge was not hit, his wife is severely wounded, and it is up to Joe to find answers -- and the shooter. The search for the would-be assassin becomes personal when Joe's best friend, Nate Romanowski -- just as he's adjusting to the arrival of his first child -- falls under suspicion for the crime. It's a race against the clock as Joe tries to clear Nate's name and identify the real shooter, all while deciphering the grizzly encounter. Beset by threats both man-made and natural, the two men must go to great lengths to keep their loved ones safe."--
Subjects: Thrillers (Fiction); Pickett, Joe (Fictitious character); Attempted assassination; Attempted murder; Bear attacks; Game wardens;
Available copies: 2 / Total copies: 2
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National Geographic science of everything : how things work in our world :from cell phones, soap bubbles & vaccines to GPS, X-rays & submarines / by National Geographic Society (U.S.);
"This clearly written and profusely illustrated book explains the science behind all the machines, gadgets, systems, and processes we take for granted. The perfect book for techies--young or old, male or female--who read Popular Science and Wired or watch "How It Works" and "How It's Made." National Geographic answers all the questions about how things work--the science, technology, biology, chemistry, physics, and mechanics--in an indispensible book that reveals the science behind virtually everything. How does the voice of a distant radio announcer make it through your alarm clock in the morning? How does your gas stove work? How does the remote control open your garage door? What happens when you turn the key in the ignition? What do antibiotics really do? Divided into four big realms--Mechanics, Natural Forces, Materials & Chemistry, Biology & Medicine--The Science of Everything takes readers on a fascinating tour, using plain talk, colorful photography, instructive diagrams, and everyday examples to explain the science behind all the things we take for granted in our modern world"--
Subjects: Science;
Available copies: 1 / Total copies: 1
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Gods of Egypt [videorecording] / by Beltrami, Marco.; Butler, Gerard,1969-actor.; Coster-Waldau, Nikolaj,1970-actor.; Proyas, Alex,1963-film director.; Thwaites, Brenton,1989-actor.; Entertainment One (Firm : Canada),film distributor.;
Camera, Peter Menzies Jr. ; production design, Owen Paterson ; editor, Richard Learoyd ; music, Marco Beltrami.Nikolaj Coster-Waldau, Brenton Thwaites, Gerard Butler, Chadwick Boseman, Elodie Yung.Mortal hero Bek teams with the god Horus in an alliance against Set, the merciless god of darkness, who has usurped Egypt's throne, plunging the once peaceful and prosperous empire into chaos and conflict.Canadian Home Video Rating: PG.MPAA rating: PG-13.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Action and adventure films.; Fantasy films.; Feature films.; Fiction films.; Seth (Egyptian deity); Horus (Egyptian deity); Gods, Egyptian; Good and evil; Legends;
For private home use only.
Available copies: 1 / Total copies: 1
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Sunny days & sea breezes / by Matthews, Carole,author.;
Jodie Jackson is all at sea, in every sense. On a ferry bound for the Isle of Wight, she's leaving her London life, her career, and her husband behind. She'd like a chance to turn back the clocks, but she'll settle for some peace and quiet on her brother Bill's beautifully renovated houseboat: Summer Days. But from the moment Jodie steps aboard her new home, it's clear she'll struggle to keep herself to herself. If it isn't Marilyn, who cleans for Bill and is under strict instructions to look after Jodie, then it's Ned, the noisy sculptor on the next-door houseboat. Ned's wood carving is hard on the ears, but it's made up for by the fact that he's rather easy on the eyes. Bustled out of the boat by Marilyn and encouraged to explore with Ned, Jodie soon delights in her newfound freedom. But out of mind isn't out of sight, and when her old life comes knocking Jodie is forced to face reality. Will she answer the call or choose a life filled with summer days and sea breezes?
Subjects: Romance fiction.; Houseboats; Man-woman relationships; Sculptors;
Available copies: 1 / Total copies: 1
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Results 191 to 200 of 313 | « previous |