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Dialed in : do your best when it matters most / by Sinclair, Dana,author.;
"For readers of Atomic Habits and Grit, a top performance psychologist, who has coached elite athletes, surgeons, and business leaders, shares her proven plan to getting the best results when the pressure is on. For more than twenty years, Dr. Dana has worked with the best of the best to improve results, from MLB, NHL, NBA, and NFL teams to IndyCar drivers and Olympic athletes. She helps performers of all stripes shift their focus and deliver their best in the high-pressure moments that define greatness. But her methods also work for students and teachers, business leaders and managers, and anyone motivated to improve. Her approach is simple: figure out what gets in your way, develop actions to address it in the moment, and then stick to the plan. It's not about how you feel, it's about what you do! Now, for the first time, her method to improve performance is available to everyone"--
Subjects: Achievement motivation.; Positive psychology.; Self-actualization (Psychology); Self-realization.; Stress management.;
Available copies: 1 / Total copies: 1
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Undisputed : a champion's life / by Bailey, Donovan,1967-author.;
"From chasing a soccer ball through the fields of his native Jamaica as a child, to the basketball courts of Oakville, where he came of age in one of Canada's most thriving cultural mosaics, to his run toward Olympic gold in Atlanta in 1996, Donovan Bailey got a long way on natural talent. But he soon learned he needed to be his own toughest critic if he was going to be the very best. As he rose quickly to prominence in Canada's track scene, others didn't always understand the rigour at work behind his confident demeanour. Media reported, not his determination, but that he was immodest in a way they weren't accustomed to seeing from Canadian athletes, especially track athletes in the wake of the Ben Johnson doping scandal at Seoul in 1988. Bailey was having none of it, and when he called out racism in Canada in a way that contradicted the prevailing idea most Canadians had of their country, he started a media uproar and cracked wide open the nation's moral complacency. Aside from his 100-metre and 4x100 relay golds in Atlanta, Bailey's track career was a litany of records and rare accomplishments, including his audacious 1997 race in Toronto's SkyDome against American 200-metre Olympic champion Michael Johnson to determine who was really the world's fastest man. There would be no disputing the result. For all his talent, Bailey was coached in success long before he was coached in athletics. Following the footsteps of his father, a real estate investor, Bailey was a self-made millionaire by the age of 21 and continued to apply a disciplined mentality to everything he did in life. An Olympic champion, yes, but one mentored in the ways of his mind well before he was taught how to optimize the gifts of his body. Frank about the way Bailey dominated the 100-metre (not even his favourite sport), and unapologetic for pushing those around him as hard as he pushed himself, Undisputed is an athlete's story told with the kind of entertaining and inspiring verve very few of his peers can match."--
Subjects: Biographies.; Autobiographies.; Bailey, Donovan, 1967-; Athletes, Black; Sprinters; Jamaican Canadians;
Available copies: 1 / Total copies: 1
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The price she pays : confronting the hidden mental health crisis in women's sports -- from the schoolyard to the stadium / by Steele, Katie,author.; Brown, Tiffany,author.; Strout, Erin,1974-contributor.;
Includes bibliographical references and index."No matter the sport, the message to girls and women is the same: Be aggressive, but not too aggressive. Win at all costs, but be polite while doing it. Get strong, but not too big. Female athletes have long been conditioned to perform under these standards, gracefully and without complaints. Yet, behind the scenes, female athletes are suffering from disordered eating and substance use; depression and anxiety; emotional and sexual abuse; racism and discrimination; self-harm, and even suicide ideation. When global tennis star Naomi Osaka and gymnastics world champion Simone Biles took breaks from competing to tend to their mental health, many were compelled to ask: What is causing this mental health crisis in women's sports? In The Price She Pays, Katie Steele and Dr. Tiffany Brown illuminate where we are going wrong -- and how we can correct course. Through first-hand accounts, research, and reporting, they reveal the deep layers of trauma and mistreatment women experience in their pursuit of excellence in sport. They show parents, coaches, and athletes how to recognize the signs of mistreatment and mental health issues, and reveal how, by focusing on the wellbeing of the whole person -- not just the athlete -- we can provide women and girls with the support they need to thrive, in whatever sport they choose, at whatever level they compete"--Dust jacket flap.
Subjects: Sports for women; Women athletes; Women athletes; Women athletes;
Available copies: 1 / Total copies: 1
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Make it count : my fight to become the first transgender Olympic runner / by Telfer, CeCé,author.;
"CeCé Telfer is a warrior. The first openly transgender woman to win an NCAA championship, she has contended with transphobia on and off the track since childhood. Now, she stands at the crossroads of a national and international conversation about equity in sports, forced to advocate for her personhood and rights at every turn. After spending years training for the 2024 Olympics, Telfer has been sidelined and silenced more times than she can count. But she's never been good at taking no for an answer. Make it Count is Telfer's raw and inspiring story. From coming of age in Jamaica, where she grew up hearing a constant barrage of slurs, to beginning her new life in Toronto and then New Hampshire, where she realized what running could offer her, to living in the backseat of her car while searching for a coach, to Mexico, where she trained for the US Trials, this book follows the arc of Telfer's Olympic dream. This is the story of running on what feels like the edge of a knife, of what it means to compete when you're not just an athlete but treated like a walking controversy. But it's also the story of resilience and athleticism, of a runner who found a clarity in her sport that otherwise eluded her -- a sense of being simply alive on this earth, a human moving through space. Finally, herself"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Telfer, CeCé.; Olympic athletes; Track and field athletes; Transgender athletes; Transgender women; Women runners;
Available copies: 1 / Total copies: 1
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Slugfest / by Korman, Gordon.;
Yash is the best athlete at Robinette Middle School. So good, in fact, that he's already been playing on the high school's JV sports teams. Imagine his shock when he learns that his JV practices have kept him from earning a board-mandated credit for eighth-grade PE. To graduate, he has to take Physical Education Equivalency -- PEE -- which is also known as "Slugfest," in summer school. At Slugfest, Yash meets the other students. Kaden is an academic superstar who's physically hopeless. Twins Sarah and Stuart are too busy trying to kill each other to actually pay attention in class. Jesse is a notorious prankster. Arabella protests just about everything -- including mandatory PE. And Cleo is a natural athlete who has sworn off sports. Then there's their "coach," Mrs. Tamara Finnerty, a retired teacher whose idea of physical education seems to have frozen in preschool. But Yash doesn't care -- as long as he gets the credit. Too bad one of his fellow "slugs" is determined to blow the lid off a scandal that could make all their time in summer school a waste. And if that weren't bad enough, Yash is in danger of losing his star spot on the JV football team. So Yash recruits his fellow PE rejects to train with him. Spending the summer with the most hapless crew in school can really surprise a person. And their teacher might be hiding the biggest surprise yet . . .
Subjects: School fiction.; Middle school students; Physical education and training; Summer schools;
Available copies: 0 / Total copies: 1
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Us against you : a novel / by Backman, Fredrik,1981-author.; Smith, Neil(Neil Andrew),translator.; translation of:Backman, Fredrik,1981-Vi mot er.English.;
"After everything that the citizens of Beartown have gone through, they are struck yet another blow when they learn their beloved local hockey team will soon be disbanded. Even more galling is the obvious pleasure that all the former Beartown players, who now play for the club in nearby Hed, feel about this news. As tensions between the two rivals rise, it falls to Peter, Beartown Hockey's general manager, to find a way to rescue the Bears. But even as Peter fights to delay the end of the club, someone else is already planning its rebirth. Elisabeth Zackell is a no-nonsense former pro-athlete, handpicked to be Beartown's new hockey coach. Shrugging off the ugly rumors about her, Zackell begins to build a new team around Amat, the fastest player you'll ever see; Benji, the crazed lone wolf; and Vidar, a born-to-be-bad troublemaker. Bringing the team together is a challenge, one that becomes even more difficult when Benji is outed, leaving his friends and teammates feeling betrayed by his having kept his sexuality a secret for years. Old bonds are broken, new ones are formed, and the rivalry with Hed grows ever more intense. As the big match approaches and winter darkness settles across both towns, the not-so-innocent pranks and incidents between the communities grow more dangerous, and hatred grows deeper. When the last game is finally played, one of Beartown's key players will be dead, and residents of both towns will be forced to wonder whether, after all they've been through, the game they love can ever return to something simple: a hockey stick each, two goals, two teams; us against you, in its purest, most innocent form. Us against you is a declaration of love for all the big and small, bright and dark stories that form and color our communities. Compelling and heart-breaking, it's a rollercoaster of emotions, and it is Fredrik Backman at his very best."--
Subjects: Sports fiction.; Hockey teams; Hockey players; Hockey coaches; Communities; City and town life; Sports rivalries; Loyalty;
Available copies: 0 / Total copies: 3
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Down and back : on alcohol, family, and a life in hockey / by Bourne, Justin,author.;
"For readers of Nine Lessons I Learned from My Father and Hockey Confidential, Down and Back tells broadcaster Justin Bourne's story of following his Hall-of-Fame father into the NHL, only to also follow him into rehab. When Justin Bourne's father stole back the Stanley Cup ring he'd given his son as a graduation present, the younger man was forced to call into question just about everything he thought he knew about two of the most important things in his life: hockey, and his father. Bob Bourne had been a star--an NHL All-Star, a Sports Illustrated "Athlete of the Year," a Stanley Cup champion. He was everything a son wants to emulate. And Justin did follow in those huge footsteps, leading his teams in scoring year after year, and finally garnering an invitation to the New York Islanders' training camp--the same team his father had played for. Though an injury brought to an end his dream of winning a Cup, Bourne found a way to stay in the game. His blog caught the eye of both The Athletic and the Toronto Maple Leafs, and soon he was both coaching and writing professionally. But at the same time, Justin was following his father's footsteps down a darker path. Though he hadn't had his first drink until he was 18, by 30 he was in rehab--his impressive career in the game in peril of being cut short. In an act of brutal self-honesty--which may not have been possible had his father not shown him the consequences of lying--Bourne got help, got sober, and confronted what his father and the game mean to him. That honesty is the backbone of Playing Hurt. It is a frank and sometimes harsh appraisal of the game and of the man in his family who played it: the violence and danger, the booze and drugs, the consequences of fame for the young men who are not prepared for it. But it is also an honest look at what is redeeming about the game, through the eyes of someone who grew up in NHL dressing rooms, who has skated on NHL ice as both a player and a coach, who lives and breathes the game--and who inherited it from a man he can understand only through the game."--
Subjects: Biographies.; Autobiographies.; Bourne, Justin; Bourne, Justin.; Fathers and sons; Hockey coaches; Hockey players; Recovering alcoholics; Sportscasters; Sportswriters;
Available copies: 1 / Total copies: 1
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100 years, 100 moments : a centennial of NHL hockey / by Morrison, Scott,author.;
"For the NHL's 100th season, a fan-friendly, argument starter of a book, compiling the 100 most impactful moments in league history. From ostentatious scoring totals to unstoppable teams destined for championships, the NHL boasts a history of greatness. But as die-hard fans well know, greatness isn't the whole story. In this image-rich, licenced celebration of the NHL's past and present, veteran hockey journalist Scott Morrison mines a century of NHL hockey to find the game's 100 most important moments. From Bobby Orr's 1969-70 trophy haul, to Detroit coach Scotty Bowman's unprecedented icing of five Russians at once on the Red Wings' way to their first of several Stanley Cups, the Stastny brothers' defection, and Roger Neilson reviewing a game on VHS, these moments weren't always the photogenic peaks of athletic glory that graced the morning news, but each of them changed the game"--
Subjects: National Hockey League; Hockey;
Available copies: 1 / Total copies: 1
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Carrie Soto is back : a novel / by Reid, Taylor Jenkins,author.;
"In this powerful novel about the cost of ambition and success, a legendary athlete attempts a comeback at an age when the world considers her past her prime-from the New York Times bestselling author of Malibu Rising. Carolina Soto is undeniably fierce. She is determined to be the best professional tennis player the world has ever seen. And by the time she retires from the game in 1989 at the age of thirty-one, she is just that: the best. She has shattered every record and claimed twenty Slam titles. And if you ask Carrie, she is entitled to every one of those victories. After all, her dad-a former champion tennis player himself-has trained her for this since the age of two, always emphasizing, "We don't stop for one second until you are the best." Which is why it is infuriating when Nicki Chan arrives on the scene six years later and ties Carrie with twenty Slams. Just like that, Carrie's championship record is slipping through her hands. And she can't let that happen. So at thirty-seven years old, Carrie Soto is coming out of retirement to defend her title. Even if the sports media says she's too old to be playing professionally. Even if her injured athlete's body doesn't move as fast as it once did. Even if it means trusting her father to coach her again after he betrayed her all those years ago. And even if the fans don't want the cold, heartless "Battle Axe" Carrie back. In spite of it all: Carrie. Is. Back. She will return for one final season to prove to the world that she is the all-time champion. Because if you know your destiny is to be the best, isn't it your right to keep fighting for it?"--
Subjects: Psychological fiction.; Sports fiction.; Novels.; Competition (Psychology); Fathers and daughters; Women athletes; Women tennis players;
Available copies: 2 / Total copies: 3
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Carrie Soto is back [text (large print)] : a novel / by Reid, Taylor Jenkins,author.;
"In this powerful novel about the cost of ambition and success, a legendary athlete attempts a comeback at an age when the world considers her past her prime-from the New York Times bestselling author of Malibu Rising. Carolina Soto is undeniably fierce. She is determined to be the best professional tennis player the world has ever seen. And by the time she retires from the game in 1989 at the age of thirty-one, she is just that: the best. She has shattered every record and claimed twenty Slam titles. And if you ask Carrie, she is entitled to every one of those victories. After all, her dad-a former champion tennis player himself-has trained her for this since the age of two, always emphasizing, "We don't stop for one second until you are the best." Which is why it is infuriating when Nicki Chan arrives on the scene six years later and ties Carrie with twenty Slams. Just like that, Carrie's championship record is slipping through her hands. And she can't let that happen. So at thirty-seven years old, Carrie Soto is coming out of retirement to defend her title. Even if the sports media says she's too old to be playing professionally. Even if her injured athlete's body doesn't move as fast as it once did. Even if it means trusting her father to coach her again after he betrayed her all those years ago. And even if the fans don't want the cold, heartless "Battle Axe" Carrie back. In spite of it all: Carrie. Is. Back. She will return for one final season to prove to the world that she is the all-time champion. Because if you know your destiny is to be the best, isn't it your right to keep fighting for it?"--
Subjects: Psychological fiction.; Sports fiction.; Large type books.; Novels.; Competition (Psychology); Fathers and daughters; Women athletes; Women tennis players;
Available copies: 1 / Total copies: 1
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