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The price she pays : confronting the hidden mental health crisis in women's sports -- from the schoolyard to the stadium / by Steele, Katie,author.; Brown, Tiffany,author.; Strout, Erin,1974-contributor.;
Includes bibliographical references and index."No matter the sport, the message to girls and women is the same: Be aggressive, but not too aggressive. Win at all costs, but be polite while doing it. Get strong, but not too big. Female athletes have long been conditioned to perform under these standards, gracefully and without complaints. Yet, behind the scenes, female athletes are suffering from disordered eating and substance use; depression and anxiety; emotional and sexual abuse; racism and discrimination; self-harm, and even suicide ideation. When global tennis star Naomi Osaka and gymnastics world champion Simone Biles took breaks from competing to tend to their mental health, many were compelled to ask: What is causing this mental health crisis in women's sports? In The Price She Pays, Katie Steele and Dr. Tiffany Brown illuminate where we are going wrong -- and how we can correct course. Through first-hand accounts, research, and reporting, they reveal the deep layers of trauma and mistreatment women experience in their pursuit of excellence in sport. They show parents, coaches, and athletes how to recognize the signs of mistreatment and mental health issues, and reveal how, by focusing on the wellbeing of the whole person -- not just the athlete -- we can provide women and girls with the support they need to thrive, in whatever sport they choose, at whatever level they compete"--Dust jacket flap.
Subjects: Sports for women; Women athletes; Women athletes; Women athletes;
Available copies: 1 / Total copies: 1
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Golden : the power of silence in a world of noise / by Zorn, Justin,author.; Marz, Leigh,author.;
Includes bibliographical references and index."From a mindfulness expert and a leadership coach, a book that looks at the science, psychology, philosophy, and spirituality of silence by giving new context to the noise all around us-physical and metaphorical-to change the way we hear and experience the world"--
Subjects: Noise.; Quietude.; Silence.;
Available copies: 1 / Total copies: 1
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Auston Matthews : a life in hockey / by McGran, Kevin,author.;
"For those growing up in the American southwest, playing football, basketball, and baseball are the stuff of childhood dreams. For Auston Matthews, however, the unlikeliest of desert sports -- ice hockey -- captured his imagination. From the first time he watched professional players when he could barely stand up on skates himself, he was completely mesmerized by the speed and action on the ice. No one could have predicted his unorthodox journey to the NHL, from Arizona to Switzerland to Toronto. The first pick in the 2016 NHL entry draft, Matthews is quite simply a scoring phenom. It's almost as if he can't not score. In his first NHL game he scored a record four goals against the Leafs' mortal enemies, the Ottawa Senators. He's been scoring at a torrid pace ever since, breaking records as he blasts pucks past startled goalies. The red light has become his good friend, a beacon to the success of one of the most prolific scorers in the history of the league. What he wants more than any scoring record, however, is a championship win, something all Leafs' fans have pleaded for since their last Stanley Cup win in 1967. Veteran sports reporter Kevin McGran, who covers the Leafs for The Toronto Star, talks to Matthews just about every day in the dressing room and at practices. McGran has spoken to dozens of Matthews's coaches, rivals, friends, teammates, and others in Auston Matthews, the first book about the sometimes enigmatic star of hockey's most storied franchise"--
Subjects: Biographies.; Matthews, Auston.; National Hockey League.; Toronto Maple Leafs (Hockey team); Hockey players;
Available copies: 0 / Total copies: 1
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Whole food for your family : 100+ simple, budget-friendly meals / by Michaelis, Autumn,author.; Badiozamani, Ghazalle(Photographer),photographer.; Urban, Melissa,writer of foreword.;
'Whole Food for Your Family' contains over 100 budget- and family-friendly recipes from Whole30 Coach and creator of the popular cooking website 'Whole Food for 7', Autumn Michaelis. This inspired collection is dairy-free, gluten-free, and fully endorsed by Whole30!
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Diet therapy.; Low-carbohydrate diet; Reducing diets;
Available copies: 1 / Total copies: 1
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Hope by Terry Fox / by Adhiya, Barbara,editor.;
"Inside the mind of a Canadian icon -- the highs, lows, and miles he conquered. Featuring excerpts from Terry's very own Marathon of Hope journal In 1976, when Terry Fox was just 18 years old, he was diagnosed with osteogenic sarcoma and his right leg was amputated just above the knee. It quickly became his mission to help cure cancer so others would not have to endure what he had gone through. He dreamed up a Marathon of Hope -- a fundraising run across Canada, from St. John's, Newfoundland, to Victoria, British Columbia. 7,560 kilometers. 4,700 miles. When he set off on April 12, 1980, Canadians were dubious. But as he continued across the country, enthusiasm grew to a frenzy. Sadly, Terry's cancer returned, and after 143 days and 3,339 miles, he was forced to stop his Marathon of Hope. He passed away in 1981, but the nation picked up his mission where he left off: the annual Terry Fox Run has spread to over 100 countries and has raised more than 850 million dollars to date -- well over Terry's goal of one dollar for every Canadian. Through over 50 interviews with people throughout Terry's life -- ranging from his siblings, nurses, and coaches to volunteers during the Marathon of Hope -- editor Barbara Adhiya discovers how Terry was able to run a marathon a day. Through their stories, passages from Terry's marathon journal, and over 200 photos and documents, Hope shows that with enough resilience, determination, humility, and support, ordinary people can do impossible things."--
Subjects: Anecdotes.; Biographies.; Interviews.; Personal narratives.; Fox, Terry, 1958-1981; Fox, Terry, 1958-1981; Cancer; Runners (Sports);
Available copies: 1 / Total copies: 1
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Love life : how to raise your standards, find your person, and live happily (no matter what) / by Hussey, Matthew(Relationship expert),author.;
"The leading dating and confidence coach, and New York Times bestselling author, shares his wisdom and audience-tested advice on finding love through deep confidence, clear boundaries, and a love for life that leaves you fulfilled both within a relationship and before you've found one"--
Subjects: Couples.; Dating (Social customs); Interpersonal relations.; Man-woman relationships.;
Available copies: 1 / Total copies: 2
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Butt Sandwich & Tree / by King, Wesley.;
Green has Asperger's and only decided to try out for the basketball team to make his big brother, Cedar, happy and spend more time with him. When the coach's necklace goes missing after the tryout, and everyone blames Green, Green and Cedar team up to find out the truth.Ages 8-12.LSC
Subjects: Mystery fiction.; Basketball stories.; Brothers; Asperger's syndrome; Lost articles; Mystery and detective stories.;
Available copies: 2 / Total copies: 2
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Hope by Terry Fox [electronic resource] : by Adhiya, Barbara.aut; cloudLibrary;
Featuring excerpts from Terry’s very own Marathon of Hope journal, Hope by Terry Fox shares the untold story of a well known hero — the goofy, resilient, and courageous 21-year-old who rallied a nation behind his mission. In 1976, when Terry Fox was just eighteen years old, he was diagnosed with osteosarcoma and his right leg was amputated just above the knee. It quickly became his mission to help cure cancer so others would not have to endure what he had gone through. He dreamed up a Marathon of Hope — a fundraising run across Canada, from St. John’s, Newfoundland, to Victoria, British Columbia. 5,300 miles. When he set off on April 12, 1980, Canadians were dubious. But as he continued across the country, enthusiasm grew to a frenzy. Sadly, Terry’s cancer returned, and after 143 days and 3,339 miles, he was forced to stop his Marathon of Hope. He passed away in 1981, but the nation picked up his mission where he left off, and the annual Terry Fox Run has even spread to cities around the world, raising more than $850 million to date — well over Terry’s goal of one dollar for every Canadian. After conducting over fifty interviews with people throughout Terry’s life — ranging from his siblings, nurses, and coaches to volunteers during the Marathon of Hope — editor Barbara Adhiya discovers how Terry was able to run a marathon a day. Through their stories, passages from Terry’s marathon journal, and over 200 photos and documents, Hope by Terry Fox shows that with enough resilience, determination, humility, and support, ordinary people can do impossible things.General adult.
Subjects: Electronic books.; Canada; History; Motivational & Inspirational; Sports;
© 2024., ECW Press,
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All fall down : a novel / by Weiner, Jennifer.;
"Allison Weiss has a great job ... a handsome husband ... an adorable daughter ... and a secret. Allison Weiss is a typical working mother, trying to balance a business, aging parents, a demanding daughter, and a marriage. But when the website she develops takes off, she finds herself challenged to the point of being completely overwhelmed. Her husband's becoming distant, her daughter's acting spoiled, her father is dealing with early Alzheimer's, and her mother's barely dealing at all. As she struggles to hold her home and work life together, and meet all of the needs of the people around her, Allison finds that the painkillers she was prescribed for a back injury help her deal with more than just physical discomfort--they help her feel calm and get her through her increasingly hectic days. Sure, she worries a bit that the bottles seem to empty a bit faster each week, but it's not like she's some Hollywood starlet partying all night, or a homeless person who's lost everything. It's not as if she has an actual problem. However, when Allison's use gets to the point that she can no longer control--or hide--it, she ends up in a world she never thought she'd experience outside of a movie theater: rehab. Amid the teenage heroin addicts, the alcoholic grandmothers, the barely-trained "recovery coaches," and the counselors who seem to believe that one mode of recovery fits all, Allison struggles to get her life back on track, even as she's convincing herself that she's not as bad off as the women around her. With a sparkling comedic touch and tender, true-to-life characterizations, All Fall Down is a tale of empowerment and redemption and Jennifer Weiner's richest, most absorbing and timely story yet"--
Subjects: Domestic fiction.; Psychological fiction.; Self-realization in women; Women drug addicts;
Available copies: 1 / Total copies: 1
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Permission to speak : how to change what power sounds like, starting with you / by Bay, Samara,author.;
Includes bibliographical references and index."Find your voice and use it to lead us to a better future, with this game-changing blueprint for redefining what power and authority sound like--from a Hollywood communication expert. Anyone who has ever been told "You should speak up!" during a meeting at the office, a group project at school, or even a conversation among friends can attest to the misunderstanding at the heart of that demand. For those of us--including women, people of color, immigrants, and queer folks--who find it hard to speak up, the issue is not just about willpower. Many of us have internalized the same messages since birth: that because of the pitch of our voice, the accent we possess, or the slang we use, we will not be taken seriously. Power, we're told, sounds like the mostly white, straight, wealthy men who wield it. Samara Bay--one of the most in-demand speech and dialect coaches in Hollywood--has made it her mission to change that, and with Permission to Speak she presents a fun and practical road map for making big cultural change while embracing our natural strengths. Drawing on her experience plus the latest research in public speaking, linguistics, and social science, she identifies tools for unlocking the potential in each of our voices--whether you're an entrepreneur, a new political candidate, a creative type with a bold vision, or a mom going back to work. Giving yourself permission means more than landing your message--it's about showing up when you show up and finding joy in speaking to your public. With simple tools, big ideas, and a whole lot of heart, Permission to Speak offers a revolutionary take on public speaking and a new definition of what power sounds like. Namely, you"--
Subjects: Handbooks and manuals.; Public speaking for women.; Public speaking;
Available copies: 1 / Total copies: 1
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Results 111 to 120 of 254 | « previous |