Results 11 to 20 of 91 | « previous | next »
- Brain rules for aging well : 10 principles for staying vital, happy, and sharp / by Medina, John,1956-;
LSC- Subjects: Brain; Aging.; Aging; Cognitive psychology.;
- Available copies: 1 / Total copies: 1
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- Getting over overeating for teens : a workbook to transform your relationship with food using CBT, mindfulness & intuitive eating / by Wachter, Andrea,1963-;
LSC- Subjects: Eating disorders in adolescence; Cognitive therapy.;
- Available copies: 1 / Total copies: 1
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- Overcoming procrastination for teens : a CBT guide for college-bound students / by Knaus, William J.;
LSC- Subjects: Procrastination.; Students; Cognitive therapy for teenagers.;
- Available copies: 1 / Total copies: 1
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- The believing brain : from ghosts and gods to politics and conspiracies--how we construct beliefs and reinforce them as truths / by Shermer, Michael.;
Includes bibliographical references and index.Mr. D'Arpino's dilemma -- Dr. Collins's conversion -- A skeptic's journey -- Patternicity -- Agenticity -- The believing neuron -- Belief in the afterlife -- Belief in god -- Belief in aliens -- Belief in conspiracies -- Politics of belief -- Confirmations of belief -- Geographies of belief -- Cosmologies of belief -- Epilogue: the truth is out there.- Subjects: Belief and doubt.; Cognitive neuroscience.; Knowledge, Theory of.;
- © c2011., Times Books,
- Available copies: 1 / Total copies: 1
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- Think like a freak [sound recording] : the authors of Freakonomics offer to retrain your brain / by Levitt, Steven D.; Dubner, Stephen J.;
Read by Stephen J. Dubner.The New York Times bestselling authors of Freakonomics offer a blueprint for an entirely new way to solve problems, whether your interest lies in minor lifehacks or major global reforms.- Subjects: Audiobooks.; Cognitive psychology.; Problem solving.; Thought and thinking.;
- © p2014., Harper Audio,
- Available copies: 1 / Total copies: 1
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- Clearing emotional clutter : mindfulness practices for letting go of what's blocking your fulfillment and transformation / by Altman, Don,1950-;
Includes bibliographical references."Many have pointed out the psychological benefits of clearing out the clutter in our surroundings. But what do we do with our emotional clutter - the psychological versions of the jam-packed closet or impenetrable garage? As we shut away and try to hide old pains and traumas we create toxic patterns. Author Donald Altman uses modern neuroscience to outline how habits and patterns can be modified with only a few minutes of attention daily. Altman first helps readers realize what their baggage consists of and how to transform or jettison it. He then shows how to avoid accumulating new emotional clutter. With these practices, readers address their pasts, learn to deal with the present, and cultivate the best possible futures for themselves"--Provided by publisher.LSC- Subjects: Emotions.; Mindfulness-based cognitive therapy.; Mind and body.;
- Available copies: 1 / Total copies: 1
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- Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking / by Leaf, Caroline,1963-author.;
Includes bibliographical references."Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success"--- Subjects: Mindfulness-based cognitive therapy.; Mental health.; Mind and body.;
- Available copies: 1 / Total copies: 1
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- Before you know it : the unconscious reasons we do what we do / by Bargh, John A.,author.;
Includes bibliographical references and index.- Subjects: Cognition.; Human behavior.; Motivation (Psychology); Subconsciousness.;
- Available copies: 1 / Total copies: 1
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- Conquer your fears & phobias for teens : how to build courage & stop fear from holding you back / by Umbach, Andrea.;
Includes bibliographical references and Internet addresses.LSC- Subjects: Fear.; Phobias.; Anxiety in adolescence.; Cognitive therapy for teenagers.;
- Available copies: 1 / Total copies: 1
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- The smoke-free smoke break : stop smoking now with mindfulness & acceptance / by Somov, Pavel G.; Somova, Marla J.;
Includes bibliographical references (p. [207]-212) and Internet addresses.LSC- Subjects: Smoking cessation.; Mindfulness-based cognitive therapy.; Smoking;
- © c2011., New Harbinger Publications,
- Available copies: 1 / Total copies: 1
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Results 11 to 20 of 91 | « previous | next »