Results 11 to 15 of 15 | « previous
- The Gut-Brain Paradox : Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome. by Gundry, Steven R.;
COMPANION TO: GUT CHECK, ISBN 9780062911773. In 'The Gut-Brain Paradox', Steven R. Gundry shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviours, and our mental, emotional, and neuronal health - and shows us how to heal our microbiomes to take back control of our minds.Library Bound Incorporated- Subjects: HEALTH & FITNESS / Diet & Nutrition / Diets; HEALTH & FITNESS / Diet & Nutrition / Nutrition; SCIENCE / Life Sciences / Biology;
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- Grow your own botanicals : eliciously productive plants for homemade drinks, remedies and skincare / by McTernan, Cinead,author.; McTernan, Tory,photographer.;
Includes bibliographical references and index.Grow your own botanicals brings together an inspiration collection of plants that add beauty, structure and interest to a garden as well as providing an exciting harvest that can be used in innovative ways in the kitchen and home. If you're buying seed kits and botanical plant gifts or like to experiment with making your own drinks, remedies or skin care, this handbook is the must-have companion gardening guide. Now you can make your hibiscus cordial for cocktails, herb and spice mix for your roasts or calendula face cream with your own garden produce. Cinead offers general advice on getting started - soil, composting, borders, containers, seed saving, cuttings, intercropping, wildlife and biodiversity -before moving on to the botanical garden. From plants that might traditionally be recognised as a botanical, to more unusual exotic varieties, this collection of 80 botanicals don't need huge space to grow, but must harvest meaningful amounts to use to flavour food, drinks and oils. Experiment with herbs like juniper, lemon balm or nigella, grow evening primrose or liquorice with their pretty flowers, and try out fruits like Chillean guava or yuzu. This is gardenening at its most fun and fanciful!- Subjects: Plants, useful.; Gardening.; Plants, edible.; Herb gardening.; Flower gardening.; Fruit-culture.; Vegetable gardening.;
- Available copies: 1 / Total copies: 1
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- Veg out : a stress-free guide to creating your first vegetable garden / by Rodino, Heather,author.;
Includes bibliographical references (pages 169-171) and index."Watching delicate seedlings sprout from the ground and plucking cute cherry tomatoes at the peak of ripeness-- if this is your idea of living the dream, you'll want this friendly guide. Gardening expert Heather Rodino teaches the basics of growing your own vegetables, such as how to choose the right plants for a climate and guarding the crop from hungry critters. Included are 30 profiles of beginner-friendly vegetables and herbs with detailed instructions on where to grow, when to harvest, as well as their sunlight, watering, and soil needs. With helpful tips and photographs of important concepts, Veg Out is the perfect companion for any budding vegetable gardener"--- Subjects: Vegetable gardening.;
- Available copies: 1 / Total copies: 1
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- George : a magpie memoir / by Hughes, Frieda,author.;
"When Frieda Hughes moved to the depths of the Welsh countryside, she was expecting to take on a few projects: planting a garden, painting, writing her poetry column for The Times (London), and possibly even breathing new life into her ailing marriage. But instead, she found herself rescuing a baby magpie, the sole survivor of a nest destroyed in a storm--and embarking on an obsession that would change the course of her life. As the magpie, George, grows from a shrieking scrap of feathers and bones into an intelligent, unruly companion, Frieda finds herself captivated--and apprehensive of what will happen when the time comes to finally set him free. With irresistible humor and heart, Frieda invites us along on her unlikely journey toward joy and connection in the wake of sadness and loss; a journey that began with saving a tiny wild creature and ended with her being saved in return."--- Subjects: Biographies.; Autobiographies.; Diaries.; Personal narratives.; Hughes, Frieda; Hughes, Frieda.; Human-animal relationships; Magpies; Wildlife rescue;
- Available copies: 1 / Total copies: 1
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- The fall of Koli / by Carey, M. R.,1959-author.;
"Koli has come a long way since being exiled from his small village of Mythen Rood. In his search for the fabled tech of the Old Times, he knew he'd be battling shunned men, strange beasts and trees that move as fast as whips. But he has already encountered so much more than he bargained for. Now that Koli and his companions have found the source of the signal they've been following - the mysterious "Sword of Albion" - there is hope that their perilous journey will finally be worth something. They're searching for a way to help humanity fight back against nature. But what they'll find is an ancient war that never ended ... "--- Subjects: Science fiction.; Apocalyptic fiction.; Dystopian fiction.; Teenage boys; Villages; Poisonous plants; Forests and forestry; Outcasts; Quests (Expeditions); Exile (Punishment); Survival;
- Available copies: 1 / Total copies: 1
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Results 11 to 15 of 15 | « previous