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The girl in the middle : growing up between black and white, rich and poor / by Granofsky, Anais,author.;
"A moving and vivid memoir of a young girl switching between worlds, wanting only to be loved. When Anais Granofsky's parents met at Antioch College in Ohio in the early 1970s, they were each foreign and fascinating to the other - he, Stanley, the son of fantastically wealthy Jewish family from Toronto and she, Jean, one of 15 children from a poor Black Methodist family who are the direct descendants of the freed Randolph slaves. When they became pregnant at 19 and 22, they didn't anticipate being cut off by the wealthy Granofskys. Neither did they anticipate that Stanley, soon to rename himself Fakeer, would find his calling in the spiritual teaching of Bhagwan Shree Rajneesh (subject of the Netflix doc Wild, Wild Country) and leave his family for the ashram in India. The Girl in the Middle is the story of the child that was born into these two, very different worlds and who spent her life navigating between them. Alone, Anais and her mother teetered on the poverty line, sharing a mattress in a single room in social housing in Toronto, while her grandparents lived a twenty-minute car ride away on the mansion-lined Bridle Path. As Anais grew up, she was invited to spend weekends with her wealthy grandmother, putting on special clothes when she arrived and being served lunch by the pool, while often she and her mother did not know where their next meal would come from. Anais soon realized that if she wanted to be loved, she had to learn to live two lives. Anais's memoir offers a powerful lens into how these two families, one white and one Black, faced systematic oppression spanning multiple generations and came out at opposite economic classes-and how they clashed when they shared a granddaughter. With compassionate and vivid storytelling, Granofsky shares her experiences of living with each foot in opposing worlds and explores generational shame, grief, and prejudice, and ultimately love and forgiveness. Based on the viral Toronto Life article."--
Subjects: Biographies.; Autobiographies.; Granofsky, Anais; Granofsky, Anais; Poor; Television actors and actresses; Black Canadians;
Available copies: 1 / Total copies: 1
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Real self-care : a transformative program for redefining wellness (crystals, cleanses, and bubble baths not included) / by Lakshmin, Pooja,author.;
Includes bibliographical references (pages 249-253)."From women's mental health specialist and New York Times contributor Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that will empower, uplift, and maybe even start a revolution. You may have noticed that it's nearly impossible to go even a couple days without coming across the term self-care. A word that encompasses any number of lifestyle choices and products -- from juice cleanses to yoga workshops to luxury bamboo sheets-self-care has exploded in our collective consciousness as a panacea for practically all of women's problems. Board-certified psychiatrist Dr. Pooja Lakshmin finds this cultural embrace of self-care incomplete at best and manipulative at worst. Fixing your troubles isn't as simple as buying a new day planner or signing up for a meditation class. These faux self-care practices keep us looking outward -- comparing ourselves with others or striving for a certain type of perfection. Even worse, they exonerate an oppressive social system that has betrayed women and minorities. Real self-care, in contrast, is an internal, self-reflective process that involves making difficult decisions in line with our values, and when we practice it, we shift our relationships, our workplaces, and even our broken systems. In real self-care, Lakshmin helps readers understand what a real practice of caring for yourself could -- and does -- look like. Using case studies from her practice, clinical research, and the down-to-earth style that she's become known for, Lakshmin provides a step-by-step program for real and sustainable change and solace. Packed with actionable strategies to deal with common problems, Real self-care is a complete roadmap for women to set boundaries and move past guilt, treat themselves with compassion, get closer to themselves, and assert their power. The result -- having ownership over one's own life -- is nothing less than a personal and social revolution"--
Subjects: Self-care, Health.;
Available copies: 1 / Total copies: 1
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Mind magic : the neuroscience of manifestation and how it changes everything / by Doty, James R.(James Robert),1955-author.;
"For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder, better world. Doty grounds us in the practices that change our brain structures: attention, meditation, visualization, and compassion. This mind magic allows us to move through the world in ways that help us see clearly-reclaiming our agency, realizing our dreams, and reaching out to help others along the path. Where previous works about manifestation have focused narrowly on outward success and individual benefit, Mind Magic delivers an openhearted call to make manifestation part of a deeper contribution to healing the problems we face today."--
Subjects: Meditation.; Self-actualization (Psychology); Self-realization.; Visualization.;
Available copies: 0 / Total copies: 1
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A most intriguing lady [text (large print)] : by Ferguson, Sarah,Duchess of York,1959-author.; Kaye, Marguerite,author.;
"From Sarah Ferguson, the Duchess of York, a sweeping, romantic compulsively readable historical saga about a Duke's daughter--the perfect Victorian lady--who secretly moonlights as an amateur sleuth for high society's inner circle"--
Subjects: Historical fiction.; Large print books.; Novels.; Aristocracy (Social class); Man-woman relationships; Nobility; Theft; Veterans; Women;
Available copies: 1 / Total copies: 1
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Stillwater [videorecording] / by McCarthy, Tom,1966-film director,film producer,screenwriter.; Chasin, Liza,film producer.; Golin, Steve,film producer.; King, Jonathan(Film producer),film producer.; Bidegain, Thomas,screenwriter.; Hinchey, Marcus,screenwriter.; Breslin, Abigail,1996-actor.; Cottin, Camille,actor.; Damon, Matt,actor.; Anonymous Content (Firm),production company.; DreamWorks Pictures (2008- ),presenter.; Focus Features,publisher.; Participant Media,presenter.; Slow Pony (Firm),production company.;
Matt Damon, Abigail Breslin, Camille Cottin, Deanna Dunagan, Ginifer Ree, Lisandro Boccacci.A father travels from Oklahoma to France to help his estranged daughter, who is in prison for a murder she claims she didn't commit.Canadian Home Video Rating: PG.Described video for the blind and visually impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1, Dolby Digital 2.0 DVS.
Subjects: Thrillers (Motion pictures); Feature films.; Fiction films.; Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Americans; Fathers and daughters; Judicial error; Murder; Women prisoners;
For private home use only.
Available copies: 1 / Total copies: 1
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I survived capitalism and all I got was this lousy t-shirt : everything I wish I never had to learn about money / by Pendleton, Madeline,author.;
Includes bibliographical references."A big-hearted, no-bullshit memoir from TikTok superstar Madeline Pendleton about her journey from living paycheck to paycheck to creating a multi-million-dollar business that offers a compassionate alternative to capitalism. Imagine a job where you work four days a week and earn as much as the CEO. You also get full benefits, a gym membership, free lunch, and unlimited time off, including mental health days, no questions asked. Hard-won profits don't just end up in the CEO's pocket--they're distributed equally among all employees. The company even buys you your very own car. It sounds too good to be true, but this is the reality at Tunnel Vision, the clothing company that Madeline Pendleton Hansen built from the ground up. Like so many Americans, Madeline used to struggle to make ends meet. Raised by a punk dad and a goth mom in Fresno, California, she spent her teens on the brink of homelessness, relying on the kindness and spare couches of the local punk community to get by. By her twenties, she was drowning in student loans and credit card debt, with no relief in sight. Madeline felt the intense toll that financial stress was taking on her and her loved ones, and she was sick of her bosses treating her as disposable--she knew there must be a better way. After years of living broke, Madeline decided to study the rules of capitalism, the game everyone is forced to play. She used what she learned to build a new kind of business, one rooted in an ethos of community care. Now, Madeline is paying it forward by sharing her path to success on her terms, plus no-nonsense life and money advice: How do you build credit? How do you negotiate higher pay? How do you build a better world? Millennials and Gen Zers like Madeline are facing an unprecedented financial reality: Stagnant wages, skyrocketing housing costs, a student debt crisis. I Survived Capitalism is essential reading for anyone searching for hope and stability in an unjust world"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Pendleton, Madeline,; TikTok (Electronic resource); Businesspeople; Internet personalities;
Available copies: 1 / Total copies: 1
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For the love of learning : a year in the life of a school principal / by Phillips, Kristin(Kristin A.),author.;
'For the Love of Learning' is an illuminating and refreshing memoir about a year in the life of an elementary school principal, outlining the joys and challenges - for teachers and students - of education today. With honesty and compassion, Phillips gives a human face to the very real challenges educators work to overcome, one year, and one student at a time.
Subjects: Biographies.; Autobiographies.; Personal narratives.; Phillips, Kristin (Kristin A.); Elementary school principals; Public schools;
Available copies: 1 / Total copies: 1
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Treasure map / by Todd, Brandon.; Félix, Gloria.;
Clarke is a girl who has just moved in and she is very serious about adventure; Miguel knows the neighborhood and is eager to meet new people and have adventures--so with walkie-talkies, a compass, paper, and colored pencils they set out to explore and draw an "adventure map"--or perhaps it is a treasure map as Miguel insists.
Subjects: Cartography; Maps; Friendship;
Available copies: 1 / Total copies: 1
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Autumn Bird & the runaway / by Florence, Melanie.; Scrimger, Richard,1957-; Lightning, Caeleigh.;
Autumn Bird and the Runaway is a breathtaking collaboration by two of Canada's finest writers of books for young readers. Infused with themes of identity, belonging and compassion, it's a story that reminds us that we are all more than our circumstances. The author's home life is a messy, often terrifying story of neglect and abuse.LSC
Subjects: Belonging (Social psychology); Caring; Kindness; Abused children; Families; Survival;
Available copies: 1 / Total copies: 1
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We share this earth : a community book / by Saks, Dan,1978-; Smart, Brooke,1985-;
"This formative board book is an appreciation of our global community and the many ways in which it helps develop empathy, compassion, and collective responsibility. Specific examples of shared community are depicted across twelve countries, inviting young readers to connect with and acknowledge the importance of caring about and for one another, and the Earth we share"--
Subjects: Stories in rhyme.; Board books.; Community life; Empathy;
Available copies: 1 / Total copies: 1
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