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Love & courage : my story of family, resilience, and overcoming the unexpected : a memoir / by Singh, Jagmeet,1979-author.;
"Jagmeet Singh Jimmy Dhaliwal. Every part of Jagmeet Singh's full name reflects a part of his identity. Jagmeet--the intelligent, warm "friend to the world." Singh--the great grandson of a Punjabi freedom fighter who defended his people against injustice. Jimmy--the kid who grew up on the hardscrabble streets of Windsor. Dhaliwal--the son of immigrants who chanced it and uprooted themselves in Canada for a better life. With wisdom, warmth, and compassion, Love & Courage tells the stories behind each of those names. The son of Indian immigrants, Jagmeet Singh grew up in Windsor, and he learned at an early age that the world was not always be kind. Early experiences with racism and prejudice made Jagmeet question his place in the society around him as he fought on the streets and in the classroom to carve out a safe space for himself. But while the society around him sought to bring him down, Jagmeet's family lifted him up. Whenever Jagmeet returned home bruised or battered by the outside world, his mother repeated the same words: "We are all one. We are all connected." Drawing on his heritage and history, Jagmeet began to see the world through a new lens. To prove to a world that said, again and again, that he didn't have value, Jagmeet worked hard to be the best at everything he did. Martial arts, school, sports--he excelled at everything he tried. Still, he didn't want to simply push past others. He wanted to connect to them. Slowly but surely, Jagmeet learned the truth of his mother's words. As he broke down the barriers around him, Jagmeet came to define his life in two words: love and courage. Love & Courage is the story of how those two words came to define Jagmeet's life. It is a testament to the courage it takes to love those around us, and proof of the fact that we can't live without either one."-- Provided by publisher.
Subjects: Autobiographies.; Biographies.; Singh, Jagmeet, 1979-; Lawyers; Politicians; Sikhs; South Asians;
Available copies: 1 / Total copies: 1
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A house in the sky : a memoir / by Lindhout, Amanda.; Corbett, Sara.;
Includes bibliographical references."The spectacularly dramatic memoir of a woman whose curiosity about the world led her from rural Canada to imperiled and dangerous countries on every continent, and then into fifteen months of harrowing captivity in Somalia--a story of courage, resilience, and extraordinary grace.At the age of eighteen, Amanda Lindhout moved from her hardscrabble Alberta hometown to the big city--Calgary--and worked as a cocktail waitress, saving her tips so she could travel the globe. As a child, she escaped a violent household by paging through National Geographic and imagining herself in its exotic locales. Now she would see those places for real. She backpacked through Latin America, Laos, Bangladesh, and India, and emboldened by each experience, went on to travel solo across Sudan, Syria, and Pakistan. In war-ridden Afghanistan and Iraq she carved out a fledgling career as a TV reporter. And then, in August 2008, she traveled to Mogadishu, Somalia--"the most dangerous place on earth"--to report on the fighting there. On her fourth day in the country, she and her photojournalist companion were abducted. An astoundingly intimate and harrowing account of Lindhout's fifteen months as a captive, A House in the Sky illuminates the psychology, motivations, and desperate extremism of her young guards and the men in charge of them. She is kept in chains, nearly starved, and subjected to unthinkable abuse. She survives by imagining herself in a "house in the sky," looking down at the woman shackled below, and finding strength and hope in the power of her own mind. Lindhout's decision, upon her release, to counter the violence she endured by founding an organization to help the Somali people rebuild their country through education is a wrenching testament to the capacity of the human spirit and an astonishing portrait of the power of compassion and forgiveness"--Provided by publisher.
Subjects: Lindhout, Amanda.; Hostages; Journalists;
Available copies: 1 / Total copies: 2
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The Way of the Hermit My Incredible 40 Years Living in the Wilderness [electronic resource] : by Smith, Ken.aut; Millard, Will.; cloudLibrary;
Subconsciously, I pressed myself into the loch's banks as that summer inched forward. We'd got off to a rocky beginning, but I started to see Treig in a different way. There was something about this land that told me just to hold on a while longer. It might've been just a whisper at the time, but I knew it was definitely worth heeding. I just knew that was it. This was the place. Seventy-four-year-old Ken Smith has spent the past four decades in the Scottish Highlands. His home is a log cabin nestled near Loch Treig, known as "the lonely loch," where he lives off the land. He fishes for his supper, chops his own wood and even brews his own tipple. He is, in the truest sense of the word, a hermit. From his working-class origins in Derbyshire, Ken always sensed that there was more ot life than an empty nine to five. Then one day in 1974, an attack from a group of drunken men left him for dead. Determined to change his prospects, Ken quit his job and spent his formative years traveling in the Yukon. It was here, in the vast wilderness of northwestern Canada, that he honed his survival skills and grew closer to nature. Returning to Britain, he continued his nomadic lifestyle, wandering north and living in huts until he finally reached Loch Treig. Ken decided to lay his roots amongst the dense woodland and Highland air, and has lived there ever since. In The Way of the Hermit, Ken shares the remarkable story of his lfe for the very first time. Told with humor and compassion, his unique insights allow us to glimpse the awe and wonder of a life lived in nature and offer wisdom on how each of us can escape the pressures and stresses of modern life.General adult.
Subjects: Electronic books.; Adventurers & Explorers; Regional; Personal Memoirs;
© 2024., Hanover Square Press,
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I take my coffee black : reflections on Tupac, musical theater, faith, and being Black in America / by Merritt, Tyler,author.; Kimmel, Jimmy,1967-writer of foreword.; Tieche, David,author.;
Includes bibliographical references."As a 6'2" dreadlocked black man, Tyler Merritt knows that getting too close to the wrong person can get him killed. But he also believes that proximity can be a cure for racism. Tyler Merritt's video "Before You Call the Cops" has been viewed more than 59 million times. He's appeared on Jimmy Kimmel and Sports Illustrated and has been profiled in the New York Times. The viral video's main point--that the more you know someone, the more empathy, understanding, and compassion you have for that person--is the springboard for this book, which lets us deeply into Tyler's life and his world to help bridge the divides that seem to grow wider every day. In I Take My Coffee Black, Tyler tells hilarious stories from his own life as a black man in America. He talks about growing up in a multi-cultural community and realizing that he wasn't always welcome. He shares how he quit sports for musical theater (that's where the girls were), to how Jesus barged in uninvited and changed his life forever (it all revolved around a Triple Fat Goose jacket), to how he ended up at a small Bible college in Santa Cruz because he thought they had a great theater program (they didn't). Throughout his stories, he also seamlessly weaves in lessons about privilege and the legacy of lynching and sharecropping and why you don't cross black mamas, teaching readers about the history of encoded racism that still undergirds our society today. By turns witty, insightful, and laugh-out-loud funny, I Take My Coffee Black paints a portrait of black manhood in America and enlightens, illuminates, and entertains--and, ultimately, builds the kind of empathy that might just be the antidote against the racial injustice in our society. With a foreword from Jimmy Kimmel"--
Subjects: Biographies.; Autobiographies.; Actors; African American actors;
Available copies: 1 / Total copies: 1
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How to stay human in a fucked-up world : mindfulness practices for real life / by Desmond, Tim,author.;
"A modern approach to mindfulness from an esteemed Buddhist scholar and Psychology professor. Everywhere we go, we hear about the benefits of mindfulness--to bring us joy, peace, and productivity, and even to make us look younger and live longer. Meanwhile, in the real world, things aren't so rosy: suicide rates are skyrocketing; prescription drug use is on the rise; exposure to negative news is causing PTSD-like symptoms; and we continue to report feeling disconnected, distracted, and depressed. How can we be more mindfulwhen the world is this fucked up? Tim Desmond--esteemed Buddhist scholar and lecturer on Psychology at Yale Medical School--is the fresh, engaging answer to this important question. Using techniques cultivated from the monastery of Zen Master Thich Nhat Hanh and at Google headquarters in Silicon Valley, Tim has been inventing new ways to bridge the gap between the ancient tradition of mindfulness and modern life. In How to Stay Human in a Fucked Up World, he presents readers with exactly that--the first mindfulness practice designed for surviving the sometimes-miserable world we live in, with advice, strategies, and guidance you can start using to feel more connected, joyful, and presenttoday. Direct, witty, and surprising, with chapters titled "Why Bad Things Happen," "You're Not Crazy," and "Becoming Fearless," How to Stay Human in a Fucked Up World gets right to the heart of our collective pain with a simple practice rooted in science, self-compassion, and psychotherapy. If you've tried mindfulness before and failed, Tim gets it. Likely you were told to sit on a pillow in a dark room, meditate, or count your breaths. But mindfulness isn't about separating ourselves from the problems in the world. Instead, it is about re-learning how to get out there, connect with the suffering of every living being and in so doing, embrace our own personal suffering, let go, and move on"--
Subjects: Happiness.; Meditation; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Heal your mind : your prescription for wholeness through medicine, affirmations, and intuition / by Schulz, Mona Lisa,author.; Hay, Louise L.,author.;
"Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use. Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together in All Is Well: Heal Your Body with Medicine, Affirmations, and Intuition. Here, it's applied to aspects of the mind ranging from depression, anxiety, and addiction to memory, learning, and even mystical states. You'll learn what's going on in your brain and body when: You feel sad, angry, or panicked; An addictive substance or behavior has hold of you; You have trouble focusing, reading, or remembering · A past trauma is clouding your mind in the present; An emotional state is a clue to a physical ailment ; And more And in each chapter, you'll get a "virtual healing experience" through case studies in the All Is Well Clinic, where Dr. Mona Lisa uses medical intuition to pinpoint issues in a wide range of prototypical client histories and she and Louise offer solutions and affirmations to help restore well-being. Today, the "pill-for-every-ill" approach is so prevalent that we may think our minds and bodies need an endless array of expensive, ever-changing pharmaceutical interventions. In truth, medicines are just one approach to healing the mind; nutritional supplements give us another important way to support mind-body health; and affirmations, as well as various forms of therapy, can restore us to balance by changing the way we think. Heal Your Mind puts all these tools at your disposal to help you choose your own path toward wholeness"--
Subjects: Mental healing.; Mind and body.; Nervous system;
Available copies: 1 / Total copies: 1
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The ghost garden : inside the lives of schizophrenia's feared and forgotten / by Hannaford, Susan Doherty,1957-author.;
"A rare work of narrative non-fiction that beautifully illuminates a world most of us try not to see: the daily lives of the severely mentally ill, who are medicated, marginalized, locked away and shunned. Susan Doherty's groundbreaking book brings us a population of lost souls, ill-served by society, feared, shunted from locked wards to rooming houses to the streets to jail and back again. For the past ten years, some of the people who cycle in and out of the severely ill wards of the Douglas Institute in Montreal, have found a friend in Susan, who volunteers on the ward, and then follows her friends out into the world as they struggle to get through their days. With their full cooperation, she brings us their stories, which challenge the ways we think about people with mental illness on every page. The spine of the book is the life of Caroline Evans (not her real name), a woman in her early sixties whom Susan has known since she was a bright and sunny school girl. Caroline has given Susan complete access to her medical files and her court records; through her, we experience what living with schizophrenia over time is really like. She has been through it all, including the way the justice system treats the severely mentally ill: at one point, she believed that she could save her roommate from the devil by pouring boiling water into her ear ... Susan interleaves Caroline's story with vignettes about her other friends, human stories that reveal their hopes, their circumstances, their personalities, their humanity. She's found that if she can hang in through the first ten to fifteen minutes of every coffee date with someone in the grip of psychosis, then true communication results. Their "madness" is not otherworldly: instead it tells us something about how they're surviving their lives and what they've been through. The Ghost Garden is not only touching, but carries a cargo of compassion and empathy."-- Provided by publisher.
Subjects: Schizophrenia.; Schizophrenics.;
Available copies: 1 / Total copies: 1
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Next chance you : tools, tips, and tough love for bringing your A-game to life / by Wagner, Brittany,1977-author.;
"Last Chance U star Brittany Wagner shows readers that even when they think they have failed and all hope is lost, every day offers a new chance to get up, start over, and seize the opportunities that come their way. In the Netflix hit docuseries Last Chance U, athletic academic counselor Brittany Wagner helped student-athletes who found themselves at a crossroads dig deep and move beyond personal failure to find success. Wagner's core mission-empowering others to bring their A-game into every interaction-is offered to readers here in Next Chance U, a motivational guide to personal success. Delivering practical strategies to help readers overcome obstacles, develop a growth mindset, and get out of their own damn way, she shares personal stories and lessons learned- from her own life and those she has counseled-with the same tough love and no-nonsense attitude that made her a fan favorite. Like many of the athletes she's worked with over the years, Brittany Wagner hasn't had it easy. From toxic relationships to challenging work environments, Brittany has had her own share of disappointments and setbacks in life, but her ability to reframe each day as an opportunity to start fresh has allowed her to rewrite her story and inspire those she's counseled to do the same. Sharing the daily habits and best practices that have helped her student-athletes go from their worst days to careers in the NFL, Next Chance U applies Brittany's experiential wisdom to everyday situations, giving readers a motivational shot in the arm to view every day as an opportunity to be better than before and put in the hard work necessary to make their dreams come true. She shares stories from her own life and those she has counseled with distilled, actionable advice that will embolden everyone from college students to CEOs to step away from their excuses and fearlessly pursue their goals, whether finding a new job, leaving a relationship, or simply having more compassion for themselves and others"--
Subjects: Motivation (Psychology); Self-actualization (Psychology); Success.;
Available copies: 1 / Total copies: 1
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Disloyal : a memoir : the true story of the former personal attorney to the president of the United States / by Cohen, Michael(Lawyer),author.;
Once Donald Trump's fiercest surrogate, closest confidant, and staunchest defender, Michael Cohen knows where the skeletons are buried. This is the most devastating business and political horror story of the century. As Trump's lawyer and "fixer," Cohen not only witnessed firsthand but was also an active participant in the inner workings of Trump's business empire, political campaign, and presidential administration. This is a story that you have not read in newspapers, or on social media, or watched on television. These are accounts that only someone who worked for Trump around the clock for over a decade--not a few months or even a couple of years--could know. Cohen describes Trump's racist rants against President Barack Obama, Nelson Mandela, and Black and Hispanic people in general, as well as the cruelty, humiliation, and abuse he leveled at family and staff. Whether he's exposing the fact that Trump engaged in tax fraud by inflating his wealth or electronic fraud by rigging an online survey, or outing Trump's Neanderthal views towards women or his hush-money payments to clandestine lovers, Cohen pulls no punches. He shows Trump's relentless willingness to lie, exaggerate, mislead, or manipulate. Trump emerges as a man without a soul--a man who courts evangelicals and then trashes them, panders to the common man, but then rips off small business owners, a con man who will do or say absolutely anything to win, regardless of the cost to his family, his associates, or his country. At the heart of Disloyal, we see how Cohen came under the spell of his charismatic "Boss" and, as a result, lost all sense of his moral compass. The real "real" Donald Trump who permeates these pages--the racist, sexist, homophobic, lying, cheating President--will be discussed, written about, and analyzed for years to come.
Subjects: Biographies.; Autobiographies.; Cohen, Michael (Lawyer); Trump, Donald, 1946-; Trump, Donald, 1946-; Lawyers; Political corruption; Misconduct in office; Presidents;
Available copies: 1 / Total copies: 1
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The light we carry : overcoming in uncertain times / by Obama, Michelle,1964-author.;
Includes bibliographical references.In an inspiring follow-up to her critically acclaimed, #1 bestselling memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today's highly uncertain world. There may be no tidy solutions or pithy answers to life's big challenges, but Michelle Obama believes that we can all locate and lean on a set of tools to help us better navigate change and remain steady within flux. In The Light We Carry, she opens a frank and honest dialogue with readers, considering the questions many of us wrestle with: How do we build enduring and honest relationships? How can we discover strength and community inside our differences? What tools do we use to address feelings of self-doubt or helplessness? What do we do when it all starts to feel like too much? Michelle Obama offers readers a series of fresh stories and insightful reflections on change, challenge, and power, including her belief that when we light up for others, we can illuminate the richness and potential of the world around us, discovering deeper truths and new pathways for progress. Drawing from her experiences as a mother, daughter, spouse, friend, and First Lady, she shares the habits and principles she has developed to successfully adapt to change and overcome various obstacles-the earned wisdom that helps her continue to "become." She details her most valuable practices, like "starting kind," "going high," and assembling a "kitchen table" of trusted friends and mentors. With trademark humor, candor, and compassion, she also explores issues connected to race, gender, and visibility, encouraging readers to work through fear, find strength in community, and live with boldness. "When we are able to recognize our own light, we become empowered to use it," writes Michelle Obama. A rewarding blend of powerful stories and profound advice that will ignite conversation, The Light We Carry inspires readers to examine their own lives, identify their sources of gladness, and connect meaningfully in a turbulent world.
Subjects: Biographies.; Anecdotes.; Self-help publications.; Personal narratives.; Obama, Michelle, 1964-; African American lawyers; African American women lawyers; Conduct of life.; Legislators' spouses; Presidents' spouses; Self-actualization (Psychology);
Available copies: 3 / Total copies: 3
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Results 341 to 350 of 376 | « previous |