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Reading / by Osborn, Anna,1974-;
LSC
Subjects: Reading comprehension.; English language;
© 2012., Collins,
Available copies: 1 / Total copies: 1
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The pilates bible : the most comprehensive and accessible guide to pilates ever / by Robinson, Lynne,author.; Bradshaw, Lisa,author.; Gardner, Nathan,author.; Fernyhough, Kate,contributor.;
The Pilates Bible is the most authoritative and comprehensive book on Pilates matwork ever written and demonstrates why this hugely popular exercise has gone from cult status to an essential part of our modern lifestyle. Drawing on the latest medical research, the authors have updated old favourites as well as introduced many new. All can be performed with little or no equipment and The Pilates Bible allows you to progress safely at your own pace through Beginners, Intermediate and Advanced. There are also special sections on Pilates for new mothers and children, people with problems such as osteoarthritis, back pain and knee injuries, as well as Pilates at the gym and the workplace, and for the performing arts and sport. This is truly the one-stop guide for Pilates novices as well as those hoping to consolidate what they already know.
Subjects: Pilates method.;
Available copies: 1 / Total copies: 1
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The Bruce Trail reference : trail guide and maps : a comprehensive guide of the Bruce Trail from Queenston Heights to Tobermory. by Bruce Trail Association.; Bruce Trail Conservancy.;
Includes Internet addresses and indexes.Edition 29 also designated as: 50th anniversary edition, 1967-2017.LSCRDA description based on: Edition 29 (2017).
Subjects: Hiking;
Available copies: 1 / Total copies: 1
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Home learning year by year : how to design a creative and comprehensive homeschool curriculum / by Rupp, Rebecca,author.;
A comprehensive guide to designing homeschool curriculum, from one of the country's foremost homeschooling experts--now revised and updated! Homeschooling can be a tremendous gift to your children--a personalized educational experience tailored to each kid's interests, abilities, and learning styles. But what to teach, and when, and how? Especially for first-time homeschoolers, the prospect of tackling an annual curriculum can be daunting. In Home Learning Year by Year, Rebecca Rupp presents comprehensive plans from preschool through high school, covering integral subjects for each grade, with lists of topics commonly presented at each level, recommended resource and reading lists, and suggestions for creative alternative options and approaches. Included, along with all the educational basics, are techniques and resources for teaching everything from philosophy to engineering, as well as suggestions for dealing with such sensitive topics as sex education.
Subjects: Handbooks and manuals.; Home schooling; Curriculum planning;
Available copies: 1 / Total copies: 1
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100 herbs to grow : a comprehensive guide to the best culinary and medicinal herbs / by McVicar, Jekka,author.; Don, Monty,writer of foreword.;
"This is a comprehensive gardening guide, so Jekka details how to grow in the garden, in containers and from seed as well as guiding you through propagation, division, cuttings, harvesting and yearly maintenance. And because she grows over 500 different herbs, she knows which species and varieties are the best of each herb (including ones that she has personally cultivated and bear her name!). In the forty years she has been growing, she has witnessed the change of climate and pests and diseases that affect herbs so she has created an up-to-date and authoritative herb handbook. Jekka also offers historical knowledge and anecdotes as well as culinary and medicinal uses so you can reap the rewards of your successfully grown herbs"--
Subjects: Recipes.; Cooking (Herbs); Herb gardening.; Herbs; Herbs;
Available copies: 1 / Total copies: 1
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The China study : the most comprehensive study of nutrition ever conducted and the startling implications for diet, weight loss and long-term health / by Campbell, T. Colin,1934-author.; Campbell, Thomas M.,II,author.;
Includes bibliographical references (pages 389-438) and index.This work presents the results of a large study of diet and death rates from cancer in adults across China and Taiwan and explains the study's significance and what it reveals about the implications of poor nutrition. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins diet, that enjoy widespread popularity in the West. The impact of the politics of nutrition and the efforts of special interest groups on the creation and dissemination of public information on nutrition are also discussed.
Subjects: Diet in disease.; Food Habits.; Health.; Nutrition.; Nutritionally induced diseases.; Self-care, Health.; Vegetarianism.;
Available copies: 1 / Total copies: 1
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The illustrated encyclopedia of Buddhism : a comprehensive guide to Buddhist history, philosophy and practice, magnificently illustrated with more than 500 colour photographs / by Varley, Helen,author.; Connolly, Peter,1935-; Travagnin, Stefania.;
LSC
Subjects: Buddhism.;
© c2009., Lorenz Books,
Available copies: 1 / Total copies: 1
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The visual handbook of building and remodeling : a comprehensive guide to choosing the right materials and systems for every part of your home / by Wing, Charles,1939-author.;
Includes bibliographical references (pages 664-669) and index."A complete and detailed guide for both home-building and renovation projects. Sections include, but are not limited to: Design, Site and Climate, Masonry, Foundations, Wood Framing, Sheathing, Siding, Roofing, Windows and Doors, Plumbing, Wiring, Insulation and R-Value, Best Practice Insulating, Air-Sealing Existing Buildings, Floors, Walls, and Ceilings, Storage, Heating, Cooling, Passive Solar, Lighting, Sound, Fasteners, Decks, Measuring and Finance"--
Subjects: Handbooks and manuals.; Building materials.; Building materials; Dwellings; Dwellings; House construction.; House construction;
Available copies: 1 / Total copies: 1
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The Vietnam War : an intimate history / by Ward, Geoffrey C.,author.; Burns, Ken,1953-writer of introduction.; Novick, Lynn,writer of introduction.;
Includes bibliographical references and index."A comprehensive look at the Vietnam War"--
Subjects: Vietnam War, 1961-1975.;
Available copies: 1 / Total copies: 2
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The world encyclopedia of tanks : an illustrated history and comprehensive directory of tanks from around the world, with over 500 photographs of historical and modern machines / by Forty, George;
Subjects: Tanks (Military science); Tanks (Military science);
© c2005., Lorenz Books,
Available copies: 1 / Total copies: 1
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