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The ultimate science cookbook for kids : 75+ edible experiments / by Towler, Paige.;
"With foods like Marshmallow Meteorites, Grape and Cheese Towers, and an Edible, Exploding Volcano, young scientists won't be able to get enough of this STEM-inspired cookbook. Whether you're an expert chef or new to the kitchen, these easy-to-follow recipes are perfect for building kitchen confidence, exploring new tastes, and gobbling up science facts"--Ages 7 and up.
Subjects: Cookbooks.; Cooking; Science;
Available copies: 0 / Total copies: 1
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Toufah : the woman who inspired an African #MeToo movement / by Jallow, Toufah,author.; Pittaway, Kim,author.;
"Toufah is the story of Toufah Jallow, a brilliant and inspiring young woman who, after she was forced to flee to Canada from her home in The Gambia, bravely bucked taboo and named herself as a survivor of a sexual assault by the country's dictator--launching an unprecedented protest movement. In 2015, Toufah Jallow was the eighteen-year-old daughter of the second wife in her Muslim father's polygamous household. Her mother, outwardly conforming, had made sure that her daughter was educated and had ambitions of her own. Dreaming of a scholarship and finances to produce and tour a one-woman play about how to eradicate poverty in The Gambia, Toufah entered a presidential competition--sometimes called a beauty pageant in the media, but, according to the president, Yahya Jammeh, designed to identify the smart young women of each generation and lend them financial support. Toufah won. At first, Jammeh, who had ruled The Gambia all of Toufah's life and styled himself as a pious yet progressive protector of women, behaved in a fatherly fashion toward her, but then he proposed marriage. When Toufah turned him down, he drugged and raped her, with the collusion of his cousin. Toufah could not tell anyone what had happened. Not only because there was no word for rape in her native language, but because if her parents protested on her behalf they would all be in danger. Jammeh sent his people to follow Toufah, hoping to intimidate and control her. When his cousin sent for her again, she knew she couldn't stay in The Gambia. Hidden under a niqab, a garment she never wore, she made her escape, confiding in no one so she could keep them safe. She fled across the river border to Senegal, where she learned that Jammeh had put in a request to authorities to return her as a "runaway teen." Despite mounting pressure from the Gambian government, two Senegalese police officers put her in contact with UNHCR and other human rights organizations and she was issued a visa for Canada. Two years later, President Jammeh was deposed. Eighteen months after that, in July 2019, Toufah Jallow became the first woman in The Gambia to make a public accusation of rape against him. Her testimony sparked marches of support and launched a social media outpouring of shared stories among West African women under #IAmToufah, setting Toufah Jallow on the path to reclaiming the future that Yahya Jammeh had tried to steal from her, a future of advocacy and leadership for survivors of sexual violence in The Gambia and beyond."--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Jallow, Toufah.; MeToo movement; Rape victims; Refugees; Women; Women;
Available copies: 1 / Total copies: 1
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Finding God's will for your life : discovering the plans God has for you / by Meyer, Joyce,1943-author.;
Includes bibliographical references."Did you ever dream about what you would be when you grew up? We think naturally about our purpose because God tells us that He created us to do great things. But how do we know when we have truly found God's calling for our lives? Many people live most of their lives striving to find and follow God's will but still wondering whether they've gotten it right. The many pressures, expectations, and distractions we experience can create confusion and anxiety and cause us to doubt whether we are following God's will or if He even has a plan for us at all. Beloved Bible teacher Joyce Meyer invites us on a journey to confidence, freedom, and peace through exploring the wisdom of what the Bible tells us about God's character and about His love and purpose for us. She also offers practical steps to discovering how to build your trust in God, seek His guidance, and overcome the fear of missing out on His best for you. If you're struggling to have confidence that you can hear God's voice and know what He's created you to be and do, Finding God's Will for Your Life will leave you with more peace and more confidence to live joyfully in God's love and walk the path He has for you"--
Subjects: Christian life.; God; Spiritual formation.;
Available copies: 1 / Total copies: 1
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The broken man / by Cox, Josephine.;
Edward Carter is a bully of a man, who inspires fear in the hearts of all who meet him. Adam Carter is 12 years old, an only child with no friends, nor any self confidence. His father's reign of terror over his family has Adam's mother Peggy too cowed to protect her son, so Adam's only support comes in the shape of Phil Wallis, the school bus driver.
Subjects: Domestic fiction.; Suspense fiction.; Families; Interpersonal relations;
© 2013., HarperCollins,
Available copies: 2 / Total copies: 2
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Total cat mojo : the ultimate guide to life with your cat / by Galaxy, Jackson,author.; Delgado, Mikel,author.; Rock, Bobby,author.;
"This comprehensive cat care guide from the star of the hit Animal Planet show "My Cat from Hell," Jackson Galaxy, shows us how to eliminate feline behavioral problems by understanding cats' instinctive behavior. Cat Mojo is the confidence that cats exhibit when they are at ease in their environment and in touch with their natural instincts--to hunt, catch, kill, eat, groom, and sleep. Problems such as litter box avoidance and aggression arise when cats lack this confidence. Jackson Galaxy's number one piece of advice to his clients is to help their cats harness their mojo. This book is his most comprehensive guide yet to cat behavior and basic cat care, rooted in understanding cats better. From getting kittens off to the right start socially, to taking care of cats in their senior years, and everything in between, this book addresses the head-to-toe physical and emotional needs of cats--whether related to grooming, nutrition, play, or stress-free trips to the vet"--
Subjects: Cats.; Cats;
Available copies: 1 / Total copies: 1
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Head strong : the bulletproof plan to activate untapped brain energy to work smarter and think faster--in just two weeks / by Asprey, Dave,author.;
Includes bibliographical references and index."From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower--in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better--a process known as "biohacking." In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows readers how to biohack their way to a sharper, smarter, faster, more resilient brain. Imagine feeling like your mind is operating at its clearest and sharpest, and being able--possibly for the first time in your life--to do more in less time? What it suddenly became easier to do the very hardest things you do? Or if you could feel 100% confident about your intellect, and never again fear being the person in the room who just isn't smart enough, or can't remember something important? How would you treat people if the mood swings, short temper, and food cravings that disrupt your day could simply disappear? In Head Strong, Asprey shows us that all of this is possible--and more. Using his simple lifestyle modifications (or "hacks") to take advantage of how the structure of your brain works, readers will learn how to take their mental performance to the next level. Combining the latest findings in neuroscience and neurobiology with a hacker-inspired "get it done now" perspective, Asprey offers a program structured around key areas of brain performance that will help you: Power the brain with exactly what it needs to perform at its best all day long Eliminate the sources of "kryptonite," both nutritional and environmental, that make the brain slower. Supercharge the cellular powerhouses of our brains, the mitochondria, to eliminate cravings and turn up mental focus. Reverse inflammation to perform better right now, then stay sharp and energized well into your golden years. Promote neuron growth to enhance processing speed and reinforce new learning--hotwiring your brain for success. Asprey's easy to follow, two-week program offers a detailed plan to supercharge brain performance, including: which foods to eat and which ones to avoid, how to incorporate the right kinds of physical activity into your day, a detox protocol for your home and body; meditation and breathing for performance, recommended brain-boosting supplements; and how to adjust the lighting in your home and work space to give your brain the quality light it thrives on. A better brain--and a happier, easier, more productive life--is within reach. You just need to get Head Strong"--
Subjects: Brain; Brain; Mental health;
Available copies: 1 / Total copies: 1
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Highlights. [videorecording] / by Dreamscape Media,publisher.; Highlights for Children, Inc.,production company.;
"Do you know what it means to be healthy? Being healthy is more important than you might think, but it can also be fun! Let's watch and learn about healthy living! Highlights has always been an essential part of childhood, inspiring memorable experiences for generations of families. Highlights' "Fun with a Purpose" philosophy has helped kids grow to become their best selves-curious, creative, caring, and confident. Now, your favorite Highlights content is on video-from storybook animations to live-action segments. Watch & Learn! Videos will entertain and engage young kids, while encouraging literacy, self-confidence, and joyful learning!"--Container.G.Closed-captioned for the hearing impaired.DVD ; wide screen presentation.
Subjects: Animated films.; Children's films.; Educational films.; Nonfiction films.; Short films.; Video recordings for the hearing impaired.; Children;
For private home use only.
Available copies: 1 / Total copies: 1
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When your teen has an eating disorder : practical strategies to help your teen recover from anorexia, bulimia & binge eating / by Muhlheim, Lauren,author.;
Includes bibliographical references (pages 157-164)."If you have a teen with an eating disorder, such as anorexia, bulimia or binge eating, you may feel powerless, worried or uncertain about how you can best support them on the road to recovery. Grounded in evidence-based strategies, this book will help give you the confidence you need to help your teen make healthy choices and heal in body and mind."--Back cover.
Subjects: Anorexia nervosa.; Body image in adolescence.; Bulimia.; Compulsive eating.; Eating disorders in adolescence.; Parenting.;
Available copies: 1 / Total copies: 1
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Don't worry, just cook : delicious, timeless recipes for comfort & connection / by Stern, Bonnie,1947-author.; Ottolenghi, Yotam,writer of foreword.; Rupert, Anna,author.;
With her trademark encouraging style and attention to detail, Bonnie Stern writes recipes that are consistently delicious, widely appealing, and, as always, timeless. Like all of her cookbooks, 'Dont Worry, Just Cook' doesnt simply give instructions to create a dish, it also shares stories, lessons, and kitchen wisdom that will build your cooking technique and confidence in the kitchen. Stern lives in Toronto, ON.
Subjects: Cookbooks.; Recipes.; Cooking.;
Available copies: 1 / Total copies: 1
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Erebus : the story of a ship / by Palin, Michael,author.;
Includes bibliographical references and index."Intrepid voyager, writer and comedian Michael Palin follows the trail of two expeditions made by the Royal Navy's HMS Erebus to opposite ends of the globe, reliving the voyages and investigating the ship itself, lost on the final Franklin expedition and discovered with the help of Inuit knowledge in 2014. The story of a ship begins after the defeat of Napoleon at Waterloo, when Great Britain had more bomb ships than it had enemies. The solid, reinforced hulls of HMS Erebus, and another bomb ship, HMS Terror, made them suitable for discovering what lay at the coldest ends of the earth. In 1839, Erebus was chosen as the flagship of an expedition to penetrate south to explore Antarctica. Under the leadership of the charismatic James Clark Ross, she and HMS Terror sailed further south than anyone had been before. But Antarctica never captured the national imagination; what the British navy needed now was confirmation of its superiority by making the discovery, once and for all, of a route through the North-West Passage. Chosen to lead the mission was Sir John Franklin, at 59 someone many considered too old for such a hazardous journey. Nevertheless, he and his men confidently sailed away down the Thames in April 1845. Provisioned for three winters in the Arctic, Erebus and Terror and the 129 men of the Franklin expedition were seen heading west by two whalers in late July. No one ever saw them again. Over the years there were many attempts to discover what might have happened--and eventually the first bodies were discovered in shallow graves, confirming that it had been the dreadful fate of the explorers to die of hunger and scurvy as they abandoned the ships in the ice. For generations, the mystery of what had happened to the ships endured. Then, on September 9th, 2014, came the almost unbelievable news: HMS Erebus had been discovered thirty feet below the Arctic waters, by a Parks Canada exploration ship. Palin looks at the Erebus story through the different motives of the two expeditions, one scientific and successful, the other nationalistic and disastrous. He examines the past by means of the extensive historical record and travels in the present day to those places where there is still an echo of Erebus herself, from the dockyard where she was built, to Tasmania where the Antarctic voyage began and the Falkland Islands, then on to the Canadian Arctic, to get a sense of what the conditions must have been like for the starving, stumbling sailors as they abandoned their ships to the ice. And of course the story has a future. It lies ten metres down in the waters of Nunavut's Queen Maud Gulf, where many secrets wait to be revealed."--
Subjects: Erebus (Ship); Scientific expeditions;
Available copies: 1 / Total copies: 1
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