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Getting relationships right : how to build resilience and thrive in life, love, and work / by Joy, Melanie,author.;
Includes bibliographical references and index."Bestselling author, psychologist, and relationship coach Melanie Joy lays out the universal principles that can make any relationship, from personal to professional, healthier and more resilient"--
Subjects: Interpersonal communication.; Interpersonal relations.; Resilience (Personality trait);
Available copies: 1 / Total copies: 1
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The care and management of lies : a novel of the Great War / by Winspear, Jacqueline,1955-;
Published to coincide with the centennial of the Great War, The Care and Management of Lies paints a poignant picture of love and friendship strained by the pain of separation and the brutal chaos of battle. Ultimately, it raises profound questions about conflict, belief, and love that echo in our own time.
Subjects: Historical fiction.; Friendship; World War, 1914-1918;
Available copies: 1 / Total copies: 1
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Loving your children more than you hate each other : powerful tools for navigating a high-conflict divorce / by Behrman, Lauren J.,author.; Zimmerman, Jeffrey,author.;
Includes bibliographical references (pages 187-188).Offers advice for co-parenting after a high-conflict divorce, especially with an ex-partner who behaves badly, with tips for managing intense emotion, communicating, and creating a peaceful and loving environment for children.
Subjects: Divorced parents; Parenting.;
Available copies: 1 / Total copies: 1
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Unsavory truth : how food companies skew the science of what we eat / by Nestle, Marion,author.;
Includes bibliographical references and index."Is chocolate heart-healthy? Does yogurt prevent type 2 diabetes? Do pomegranates help cheat death? News accounts bombard us with such amazing claims, report them as science, and influence what we eat. Yet, as Marion Nestle explains, these studies are more about marketing than science; they are often paid for by companies that sell those foods. Whether it's a Coca-Cola-backed study hailing light exercise as a calorie neutralizer, or blueberry-sponsored investigators proclaiming that this fruit prevents erectile dysfunction, every corner of the food industry knows how to turn conflicted research into big profit. As Nestle argues, it's time to put public health first. Written with unmatched rigor and insight, Unsavory Truth reveals how the food industry manipulates nutrition science--and suggests what we can do about it"--
Subjects: Food industry and trade; Food; Nutrition policy; Food;
Available copies: 1 / Total copies: 1
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Fuzz : when nature breaks the law / by Roach, Mary,author.;
Includes bibliographical references (pages 299-308)."Join "America's funniest science writer" (Peter Carlson, Washington Post) Mary Roach on an irresistible investigation into the unpredictable world where wildlife and humans meet. What's to be done about a jaywalking moose? A grizzly bear caught breaking and entering? A murderous tree? As New York Times best-selling author Mary Roach discovers, the answers are best found not in jurisprudence but in science: the curious science of human-wildlife conflict, a discipline at the crossroads of human behavior and wildlife biology. Roach tags along with animal attack forensics investigators, human-elephant conflict specialists, bear managers, and "danger tree" faller-blasters. She travels from leopard-terrorized hamlets in the Indian Himalaya to St. Peter's Square in the early hours before the Pope arrives for Easter Mass, when vandal gulls swoop in to destroy the elaborate floral display. Along the way, Roach reveals as much about humanity as about nature's lawbreakers. Combining little- known forensic science and conservation genetics with a motley cast of laser scarecrows, langur impersonators, and mugging macaques, Fuzz offers hope for compassionate coexistence in our ever-expanding human habitat"--
Subjects: Animal behavior.; Animals and civilization.; Human-animal relationships.; Wildlife management.;
Available copies: 1 / Total copies: 1
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Drama free : a guide to managing unhealthy family relationships / by Tawwab, Nedra Glover,author.;
Includes bibliographical references (pages 249-254) and index."Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward. Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take control of your own life-and honor the person you truly are"--
Subjects: Dysfunctional families; Families.; Self-realization.;
Available copies: 1 / Total copies: 1
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Engaging adolescents : parenting tough issues with teenagers / by Hawton, Michael.;
Includes bibliographical references (pages 196-197), Internet addresses and index.Parenting teenagers can be tricky at the best of times. But when the tough issues arise - behavioural problems, unacceptable risk-taking, bullying, alcohol abuse - things can get extremely difficult and parents can struggle with what to do. Drawing on psychologist Michael Hawton's 30 years of experience, Engaging Adolescents is a practical guide to help you steer your teenager through the challenging times with confidence.The book covers the following areas: teenagers and what helps them develop personal control; how to sort out behaviour so you don't over react; what we can learn from watching professionals who manage emergencies; and, proven, practical methods for managing tempestuous teenagers.Using case studies and based on universally-accepted mediation principles, this is a highly practical, skills-based book that gives you the tools to resolve conflict and build better family relationships. Engaging Adolescents offers a clear, method-based approach to ease the distress of parents experiencing difficulties with their teenagers' behaviour.LSC
Subjects: Parent and teenager.; Teenagers.; Adolescent psychology.; Parenting.;
Available copies: 1 / Total copies: 1
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In pain : a bioethicist's personal struggle with opioids / by Rieder, Travis N.,author.;
Includes bibliographical references and index.A bioethicist's eloquent and riveting memoir of opioid dependence and withdrawal - a harrowing personal reckoning and clarion call for change not only for government but medicine itself, revealing the lack of crucial resources and structures to handle this insidious nationwide epidemic. Travis Rieder's terrifying journey down the rabbit hole of opioid dependence began with a motorcycle accident in 2015. Enduring half a dozen surgeries, the drugs he received were both miraculous and essential to his recovery. But his most profound suffering came several months later when he went into acute opioid withdrawal while following his physician's orders. Over the course of four excruciating weeks, Rieder learned what it means to be "dope sick" - the physical and mental agony caused by opioid dependence. Clueless how to manage his opioid taper, Travis's doctors suggested he go back on the drugs and try again later. Yet returning to pills out of fear of withdrawal is one route to full-blown addiction. Instead, Rieder continued the painful process of weaning himself. Rieder's experience exposes a dark secret of American pain management: a healthcare system so conflicted about opioids, and so inept at managing them, that the crisis currently facing us is both unsurprising and inevitable. As he recounts his story, Rieder provides a fascinating look at the history of these drugs first invented in the 1800s, changing attitudes about pain management over the following decades, and the implementation of the pain scale at the beginning of the twenty-first century. He explores both the science of addiction and the systemic and cultural barriers we must overcome if we are to address the problem effectively in the contemporary American healthcare system. In Pain is not only a gripping personal account of dependence, but a groundbreaking exploration of the intractable causes of America's opioid problem and their implications for resolving the crisis. Rieder makes clear that the opioid crisis exists against a backdrop of real, debilitating pain-and that anyone can fall victim to this epidemic.
Subjects: Rieder, Travis N.; Opioid abuse; Opioid abuse; Drug addiction; Pain;
Available copies: 1 / Total copies: 1
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War / by Woodward, Bob,1943-author.;
Includes bibliographical references and index."War is an intimate and sweeping account of one of the most tumultuous periods in presidential politics and American history. We see President Joe Biden and his top advisers in tense conversations with Russian president Vladimir Putin, Israeli prime minister Benjamin Netanyahu and Ukrainian president Volodymyr Zelensky. We also see Donald Trump, conducting a shadow presidency and seeking to regain political power. With unrivaled, inside-the-room reporting, Woodward shows President Biden's approach to managing the war in Ukraine, the most significant land war in Europe since World War II, and his tortured path to contain the bloody Middle East conflict between Israel and the terrorist group Hamas. Woodward reveals the extraordinary complexity and consequence of wartime back-channel diplomacy and decision-making to deter the use of nuclear weapons and a rapid slide into World War III. The raw cage-fight of politics accelerates as Americans prepare to vote in 2024, starting between President Biden and Trump, and ending with the unexpected elevation of Vice President Kamala Harris as the Democratic nominee for president. War provides an unvarnished examination of the vice president as she tries to embrace the Biden legacy and policies while beginning to chart a path of her own as a presidential candidate."--
Subjects: Biographies.; Personal narratives.; Biden, Joseph R., Jr.; Harris, Kamala, 1964-; Netanyahu, Binyamin.; Putin, Vladimir Vladimirovich, 1952-; Trump, Donald, 1946-; Zelensky, Volodymyr, 1978-; Israel-Hamas War, 2023-; Presidential candidates; Presidents; Russo-Ukrainian War, 2014-;
Available copies: 0 / Total copies: 1
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Personal effects : what recovering the dead teaches me about caring for the living / by Jensen, Robert A.,author.; Hider, James,author.;
"The owner of the world's leading disaster management company chronicles the unseen world behind the yellow tape, and explores what it means to be human after a lifetime of caring for the dead. You have seen Robert A. Jensen--you just never knew it. As the owner of the world's largest disaster management company, he has spent most of his adult life responding to tragedy. From the Oklahoma City bombing, 9/11, the Bali bombings, the 2004 South Asian Tsunami, Hurricane Katrina to the 2010 Haitian Earthquake and the Grenfell Tower Fire, Jensen is at the practical level of international incidents, assisting with the recovery of bodies, identifying victims, and repatriating and returning their personal effects to the surviving family members. He is also, crucially, involved in the emotional recovery that comes after a disaster: helping guide the families, governments, and companies involved, telling them what to expect and managing the unmanageable. As he puts it, "If journalists write the first rough draft of history, I put the punctuation on the past." Personal Effects is an unsparing, up-close look at the difficult work Jensen does behind the yellow tape and the lessons he learned there. The chronicle of an almost impossible and grim job, Personal Effects also tells Jensen's own story, how he came to this line of work, how he manages the chaos that is his life, and the personal toll the repeated exposure to mass death brings, in becoming what GQ called "the best at the worst job in the world." A rare glimpse into a world we all see but many know nothing about, Personal Effects is an inspiring and heartwarming story of survival and the importance of moving forward. Jensen allows his readers to see over his shoulder as he responds to disaster sites, uncovers the deceased, and cares for families to show how a strong will and desire to do good can become a path through the worst the world can throw at us"--
Subjects: Jensen, Robert A.; Disaster relief.;
Available copies: 1 / Total copies: 1
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