Search:

Your life depends on it : what you can do to make better choices about your health / by Miron-Shatz, Talya,author.;
Includes bibliographical references and index."Medicine used to be a paternalistic affair: a doctor's job was to make all the decisions, and a patient's job was to obey them. But technological, economic, and cultural changes over the last century have given us unprecedented control over our own healthcare. We have been turned into healthcare consumers, expected to work with doctors on complicated medical decisions. But just how capable are we of making those decisions? Talya Miron-Shatz is an expert in the psychology of risk and decision-making. She points out that medical decisions, whether about undergoing chemotherapy or treating a sprained ankle, are among the most difficult choices we ever make. They are personal and often require us to act quickly. The doctors we rely on are under pressure to make money for hospitals and pharmaceutical companies. And even if they have your best interests at heart, they often simply don't know enough about us, nor do they have the time to learn. The decisions we make about our health are riddled with psychological traps. As a result, we are likely to misuse medication, fall for pseudoscientific cure-alls, undergo needless procedures, and avoid the doctor when we should be getting help. If you need further proof, look no further than the coronavirus pandemic, in which responses from Americans have ranged from ignorance, to confusion, to outright defiance over the simple choice of wearing a mask. Your Life Depends on It offers an unsparing yet sympathetic diagnosis of the ways of thinking that lead to bad medical choices, shines a light on how the medical system fails and sometimes even capitalizes on patients' ignorance, and maps a new model for creating effective doctor-patient relationships. And ultimately, these insights give us a better way of thinking about a question that extends beyond medicine: What's the best way to make important decisions when it isn't possible to know all the facts? Your Life Depends on It offers a new take on the science of making good decisions, where it will build on the success of books like Thinking, Fast and Slow and Nudge. But while most books in this space are happy to talk about relatively mundane topics like clothing sales or traffic patterns, this book is a vital guide to the choices that matter most, the choices your life depends on"--
Subjects: Health behavior.; Health;
Available copies: 1 / Total copies: 1
unAPI

Fall from grace : a novel / by Steel, Danielle,author.;
"From #1 New York Times bestselling author Danielle Steel comes the gripping story of a woman who loses everything--her husband, her home, her sense of self and safety, and her freedom. Sydney Wells's perfect life with her wealthy, devoted husband vanishes when he dies suddenly in an accident. Widowed at forty-nine, she discovers he has failed to include her in his will. With Andrew's vicious daughters in control of his estate, and no home or money, Sydney finds a job in fashion, despite her own designer daughters' warnings. Naïve, out of her element, and alone in a world of shady international deals and dishonest people, she is set up by her boss and finds herself faced with criminal prosecution. What happens when you lose everything? Husband, safety, protection, money, and reputation gone, faced with prison, Sydney must rebuild her life from the bottom to the top again, with honor, resourcefulness, and dignity. Sydney finds herself, as well as courage and resilience. Taking life by the horns, she revives her own career as a talented designer, from New York to Hong Kong, risking all in an exotic, unfamiliar world. She is determined to forge a new life she can be proud of."--
Subjects: Domestic fiction.; Psychological fiction.; Fashion designers; Widows;
Available copies: 1 / Total copies: 1
unAPI

The long weekend : a novel / by Macmillan, Gilly,author.;
Dark Fell Barn is a "perfectly isolated" retreat, or so says its website when Jayne books a reservation for her friends. A quiet place, far removed from the rest of the world, is exactly what they need. The women arrive for a girls' night ahead of their husbands. There's ex-Army Jayne, hardened and serious, but also damaged. Ruth, the driven doctor and new mother who is battling demons of her own. Young Emily, just wed and insecure, the newest addition of this tight-knit band. Missing this year is Edie, who was the glue holding them together, until her husband died suddenly. But what they hoped would be a relaxing break soon turns to horror. Upon arrival at Dark Fell Barn, the women find a devastating note claiming one of their husbands will be murdered. There are no phones, no cell service to check on their men. Friendships fracture as the situation spins wildly out of control. Betrayal can come in many forms. This group has kept each other's secrets for far too long.
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Betrayal; Death threats; Female friendship; Murder; Secrecy; Short vacations; Spouses;
Available copies: 2 / Total copies: 2
unAPI

The Maidens [sound recording] / by Michaelides, Alex,1977-author.; Holdbrook-Smith, Kobna,narrator.; Brealey, Louise,narrator.; Macmillan Audio (Firm),publisher.;
Read by Kobna Holdbrook-Smith, Louise Brealey."From the #1 New York Times bestselling author of The Silent Patient comes a spellbinding tale of psychological suspense, weaving together Greek mythology, murder, and obsession, that further cements "Michaelides as a major player in the field" (Publishers Weekly). Edward Fosca is a murderer. Of this Mariana is certain. But Fosca is untouchable. A handsome and charismatic Greek tragedy professor at Cambridge University, Fosca is adored by staff and students alike-particularly by the members of a secret society of female students known as The Maidens. Mariana Andros is a brilliant but troubled group therapist who becomes fixated on The Maidens when one member, a friend of Mariana's niece Zoe, is found murdered in Cambridge. Mariana, who was once herself a student at the university, quickly suspects that behind the idyllic beauty of the spires and turrets, and beneath the ancient traditions, lies something sinister. And she becomes convinced that, despite his alibi, Edward Fosca is guilty of the murder. But why would the professor target one of his students? And why does he keep returning to the rites of Persephone, the maiden, and her journey to the underworld? When another body is found, Mariana's obsession with proving Fosca's guilt spirals out of control, threatening to destroy her credibility as well as her closest relationships. But Mariana is determined to stop this killer, even if it costs her everything-including her own life"--
Subjects: Audiobooks.; Psychological fiction.; Thrillers (Fiction); College teachers; Murderers; Psychotherapists; Secret societies;
Available copies: 1 / Total copies: 1
unAPI

Tough : my journey to true power / by Crews, Terry,1968-author.;
"Terry Crews spent decades cultivating his bodybuilder physique and bravado. On the outside, he seemed invincible: he escaped his abusive father, went pro in the NFL, and broke into the glamorous world of Hollywood. But his fixation with appearing outwardly tough eventually turned into an exhausting performance in which repressing his emotions let them get the better of him-leading him into addiction and threatening the most important relationships in his life. Now Crews is sharing the raw, never-before-told story of his quest to find the true meaning of toughness. In Tough, he examines arenas of life where he desperately sought control-masculinity, shame, sex, experiences with racism, and relationships-and recounts the setbacks and victories he faced while uprooting deeply ingrained toxic masculinity and finally confronting his insecurities, painful memories, and limiting beliefs. The result is not only the gripping story of a man's struggle against himself and how he finally got his mind right, but a bold indictment of the cultural norms and taboos that ask men to be outwardly tough while leaving them inwardly weak. With Tough, Crews's journey of transformation offers a model for anyone who considers themselves a "tough guy" but feels unfulfilled; anyone struggling with procrastination or self-sabotage; and anyone ready to achieve true, lasting self-mastery"--Provided by publisher.
Subjects: Biographies.; Autobiographies.; Personal narratives.; Crews, Terry, 1968-; Actors; Football players; Masculinity.; Men; Toughness (Personality trait);
Available copies: 1 / Total copies: 1
unAPI

Before she knew him : a novel / by Swanson, Peter,1968-author.;
Hen and her husband, Lloyd, have settled into a quiet life in a new house outside of Boston. Hen (short for Henrietta) is an illustrator and works out of a studio nearby, and has found the right meds to control her bipolar disorder. Finally, she's found some stability and peace. But when they meet the neighbors next door, that calm begins to erode as she spots a familiar object displayed on the husband's office shelf. The sports trophy looks exactly like one that went missing from the home of a young man who was killed two years ago. Hen knows because she's long had a fascination with this unsolved murder - an obsession she doesn't talk about anymore, but can't fully shake either. Could her neighbor, Matthew, be a killer? Or is this the beginning of another psychotic episode like the one she suffered back in college, when she became so consumed with proving a fellow student guilty that she ended up hurting a classmate? The more Hen observes Matthew, the more she suspects he's planning something truly terrifying. Yet no one will believe her. Then one night, when she comes face to face with Matthew in a dark parking lot, she realizes that he knows she's been watching him, that she's really on to him. And that this is the beginning of a horrifying nightmare she may not live to escape ...
Subjects: Thrillers (Fiction); Psychological fiction.; Married people; Manic-depressive persons; Neighbors; Murder;
Available copies: 1 / Total copies: 1
unAPI

The light of Paris / by Brown, Eleanor,1973-author.;
"Madeleine is trapped--by her family's expectations, by her controlling husband, and by her own fears--in an unhappy marriage and a life she never wanted. From the outside, it looks like she has everything, but on the inside, she fears she has nothing that matters. In Madeleine's memories, her grandmother Margie is the kind of woman she should have been--elegant, reserved, perfect. But when Madeleine finds a diary detailing Margie's bold, romantic trip to Jazz Age Paris, she meets the grandmother she never knew: a dreamer who defied her strict, staid family and spent an exhilarating summer writing in cafes, living on her own, and falling for a charismatic artist. Despite her unhappiness, when Madeleine's marriage is threatened, she panics, escaping to her hometown and staying with her critical, disapproving mother. In that unlikely place, shaken by the revelation of a long-hidden family secret and inspired by her grandmother's bravery, Madeleine creates her own Parisian summer--reconnecting to her love of painting, cultivating a vibrant circle of creative friends, and finding a kindred spirit in a down-to-earth chef who reminds her to feed both her body and her heart. Margie and Madeleine's stories intertwine to explore the joys and risks of living life on our own terms, of defying the rules that hold us back from our dreams, and of becoming the people we are meant to be"--Provided by publisher.
Subjects: Domestic fiction.; Married women; Self-actualization (Psychology) in women; Self-realization in women;
Available copies: 1 / Total copies: 1
unAPI

Bewilderment : a novel / by Powers, Richard,1957-author.;
"A heartrending new novel from the Pulitzer Prize-winning and #1 New York Times best-selling author of The Overstory. "Richard Powers, whose novels combine the wonders of science with the marvels of art, astonishes us in different ways with each new book." -Heller McAlpin, NPR Books. The astrobiologist Theo Byrne searches for life throughout the cosmos while single-handedly raising his unusual nine-year-old, Robin, following the death of his wife. Robin is a warm, kind boy who spends hours painting elaborate pictures of endangered animals. He's also about to be expelled from third grade for smashing his friend in the face. As his son grows more troubled, Theo hopes to keep him off psychoactive drugs. He learns of an experimental neurofeedback treatment tobolster Robin's emotional control, one that involves training the boy on the recorded patterns of his mother's brain ... With its soaring descriptions of the natural world, its tantalizing vision of life beyond, and its account of a father and son's ferocious love, Bewilderment marks Richard Powers's most intimate and moving novel. At its heart lies the question: How can we tell our children the truth about this beautiful, imperiled planet?"--
Subjects: Psychological fiction.; Bereavement; Endangered species; Fathers and sons; Problem children;
Available copies: 1 / Total copies: 1
unAPI

Women & money / by Orman, Suze,author.;
"Why is it that women have such a complicated, dysfunctional relationship with money? Straight-talking money guru Suze Orman equips us with the knowledge and confidence needed to overcome the mental and emotional blocks and take control of our financial destinies. At the heart of the book is the all-new Save Yourself Plan, a super-clear, pragmatic, streamlined path to durable financial security. This revised edition includes fully up-to-date information that factors in the latest financial and tax legislation and economic data, and tips on investing in the digital banking age. In these tough times, none of us can afford to sit back and relax when it comes to our money. Suze Orman understands what women want when it comes to personal finance: a trusted source who understands that time is a precious commodity and security is the goal. With her signature mix of insight, truth-telling, and compassion, Suze hits home with advice that is at once intuitive and pragmatic--and as her millions of fans will attest, highly effective"--
Subjects: Women; Finance, Personal.; Wealth;
Available copies: 1 / Total copies: 1
unAPI

A flicker in the dark [sound recording] / by Willingham, Stacy,author.; Vacker, Karissa,narrator.; Macmillan Audio (Firm),publisher.;
Read by Karissa Vacker."From debut author Stacy Willingham comes a masterfully done, lyrical thriller, certain to be the launch of an amazing career. A Flicker in the Dark is eerily compelling to the very last page. When Chloe Davis was twelve, six teenage girls went missing in her small Louisiana town. By the end of the summer, her own father had confessed to the crimes and was put away for life, leaving Chloe and the rest of her family to grapple with the truth and try to move forward while dealing with the aftermath. Now twenty years later, Chloe is a psychologist in Baton Rouge and getting ready for her wedding. While she finally has a fragile grasp on the happiness she's worked so hard to achieve, she sometimes feels as out of control of her own life as the troubled teens who are her patients. So when a local teenage girl goes missing, and then another, that terrifying summer comes crashing back. Is she paranoid, seeing parallels from her past that aren't actually there, or for the second time in her life, is Chloe about to unmask a killer?"--
Subjects: Thrillers (Fiction); Audiobooks.; Psychological fiction.; Missing persons; Psychologists;
Available copies: 1 / Total copies: 1
unAPI