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From zero to millionaire : a simple, effective, and stress-free way to invest in the stock market / by Bérubé, Nicolas,author.; translation of:Bérubé, Nicolas.De zéro à millionnaire.English.;
Includes bibliographical references."At a time when a record number of people are investing in the stock market, this book by award-winning financial writer Nicolas Bérubé reveals how any investor can get rich and beat the professionals at their own game by investing less than an hour a year of their time. Admitting that he felt like a 'zero' after his first mistakes as a beginner investor, Nicolas has never stopped trying to understand what separates the winners from the losers. He has observed how the greatest investors around the world think and act, meeting and interviewing many of them, and going on to include the revealing results here. He also uses little-known examples, such as the forgotten theft of the Mona Lisa, Isaac Newton's stock market disaster, and the mistake made by one of the world's greatest investors, to make learning about investing a compelling journey through history, psychology, and finance. Finally, using the latest research, he identifies proven and accessible ways to invest, and offers concrete advice on how to get started or take control of your investments today. From Zero to Millionaire gives you the tools to understand the stock market, and the skills to better manage your investments."--
Subjects: Investments.; Stock exchanges.;
Available copies: 0 / Total copies: 1
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Drama free : a guide to managing unhealthy family relationships / by Tawwab, Nedra Glover,author.;
Includes bibliographical references (pages 249-254) and index."Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward. Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take control of your own life-and honor the person you truly are"--
Subjects: Dysfunctional families; Families.; Self-realization.;
Available copies: 1 / Total copies: 1
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Some maintenance required / by Lavoie, Marie-Renée,1974-author.; Aaronson, Arielle,translator.; translation of:Lavoie, Marie-Renée,1974-Chars meurent aussi.English.;
"Bestselling author of Autopsy of a Boring Wife Marie-Renée Lavoie is a master of making us fall in love with her characters. She does it again with the tender coming-of-age story Some Maintenance Required. It is 1993, the last year of school and Laurie's final spring before adulthood. She works part time at a restaurant and looks after Cindy, her neglected, potty-mouthed little neighbour. Like her mother, Laurie devours books and dreams big. Her father works at a garage, where Laurie constantly struggles to keep her car running. It is here that a budding romance intensifies Laurie's understanding of class differences, and opens her eyes to a more complicated world. With her big heart, she takes Cindy globe-trotting without even leaving town, and learns how to come to terms with circumstances beyond her control. Life teaches Laurie that everyone requires some maintenance sometimes. A story of taking responsibility and coming into adulthood, Some Maintenance Required is as funny and as impressive as its main character."--Provided by publisher.
Subjects: Bildungsromans.; Humorous fiction.; Novels.; Female friendship; Loss (Psychology); Students; Waitresses; Young women;
Available copies: 1 / Total copies: 1
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The Berlin apartment / by Turnbull, Bryn,author.;
Berlin 1961: When Uli Neumann proposes to Lise Bauer, she has every reason to accept. He offers her love, respect, and a life beyond the strict bounds of the East German society in which she was raised -- which she longs to leave more than anything. But only two short days after their engagement, Lise and Uli are torn violently apart when barbed wire is rolled across Berlin, splitting the city into two hostile halves: capitalist West Berlin, an island of western influence isolated far beyond the Iron Curtain; and the socialist East, a country determined to control its citizens by any means necessary. Soon, Uli and his friends in West Berlin hatch a plan to get Lise and her unborn child out of East Germany, but as distance and suspicion bleed into their lives and as weeks turn to months, how long can true love survive in the divided city?
Subjects: Historical fiction.; Novels.; Berlin Wall, Berlin, Germany, 1961-1989; Cold War; Man-woman relationships; Separation (Psychology);
Available copies: 1 / Total copies: 2
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The program : inside the mind of Keith Raniere and the rise and fall of NXIVM / by Natalie, Toni,author.; Hardin, Chet,author.;
Includes bibliographical references."Many have heard of NXIVM and its creator, Keith Raniere, an unassuming Albany man who prosecutors say ensnared tens of thousands of people in the US, Mexico and elsewhere, to do his bidding and pay millions of dollars to participate in his self-improvement methodology. What is not known is how many more people came under the thrall of this man in the years leading up to and including his founding of NXIVM. Where did Keith Raniere begin? How did he build NXIVM and its prior incarnations? And, most notably, how was this relatively far-flung entrepreneur able to get and keep his access to the wealth and power that allowed him to lure so many successful, sophisticated people? Enter single mother Toni Natalie, Keith's Patient Zero, the first one indoctrinated into Raniere's methodology and the first one to escape. Told in three parts, the narrative uniquely walks us through the origin story to the fall of Raniere through Toni's eyes and ears. During this time, she bore witness to the evolution of his methodology, including his use of sexual coercion and entrapment, blackmail, and employment of psychological tools such as hypnosis and neuro linguistic programming to ambush, control, and punish those who would not heed his wishes ... most of all Toni. Though unaware of Raniere's true motives and the extent of his involvement until she reconnected with others, Toni can uniquely detail the thousands of fortunes lost and the lives left in disarray that she witnessed contemporaneously, as she pulls back the curtain on the mind control techniques used on members of NXIVM and DOS, a group of women allegedly coerced into sexual acts under the guise of a "women's empowerment" inner circle, whom Raniere exercised extreme control over directly and through his lieutenants. But far from being a victim's story, in the spirit of Erin Brockovich, Toni's is a nuanced narrative of a multi-dimensional woman saving herself, and then working tirelessly to help other women do the same for themselves. Today, Toni is happy, reunited with her son, and surrounded by friends and family--it is this perspective that makes her such a unique storyteller"--
Subjects: Raniere, Keith.; Natalie, Toni.; NXIVM (Firm); Cult members.; Ex-cultists.; Human trafficking.;
Available copies: 1 / Total copies: 1
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Build the life you want [text (large print)] : the art and science of getting happier / by Brooks, Arthur C.,1964-author.; Winfrey, Oprah,author.;
Includes bibliographical references."Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice"--
Subjects: Large print books.; Change (Psychology); Happiness.; Self-realization.;
Available copies: 1 / Total copies: 1
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15 ways to live longer and healthier : life-changing strategies for greater energy, a more focused mind, and a calmer soul / by Osteen, Joel,author.;
Are you ready to live with more joy, less stress, and improve virtually every aspect of your life? What if a healthy, abundant, joyful, faith-filled life is within reach? What if you could increase your energy, vitality, and happiness, and stop dragging through the day, living discouraged and depressed, and settling for less than the life you want? In 15 Ways to Live Longer and Healthier, New York Times bestselling author Joel Osteen, with his trademark wisdom and encouragement, helps you to discover greater success, stronger relationships, tame stress, and find real happiness. He shows that the key to good health, longevity, and abundance is to keep your soul healthy by focusing on your attitude, your thoughts, and your emotional well-being.
Subjects: Mental health; Stress (Psychology); Success;
Available copies: 1 / Total copies: 1
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The cure for burnout : how to find balance and reclaim your life / by Ballesteros, Emily,author.;
Includes bibliographical references."Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to "catch up"? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you're in need of a cure for burnout. In The Cure for Burnout, burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and the tried-and true strategies she's successfully implemented with clients around the globe to demystify burnout for our post-pandemic world - and set you on a path toward a life of personal and professional balance. Ballesteros outlines five areas in which you can build healthy habits to combat burnout-mindset, personal care, time management, boundaries, and stress management. She offers clear, easy-to-implement tools to help you find greater balance, energy, and fulfillment, showing you how to: break burnout habits that keep you in a pattern of chronic overwhelm create sustainable work/life balance through predictable personal care get more done in less time while creating forward momentum toward a meaningful life identify and set your personal and professional limits, guilt-free master your stress and detach from your stressors The Cure for Burnout provides a holistic method for burnout management to address the epidemic of our always-on, chronically overextended culture, empowering us to reclaim control of our own lives once and for all"--
Subjects: Burn out (Psychology); Quality of life.; Work-life balance.;
Available copies: 0 / Total copies: 1
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Anxiety Rx : a revolutionary new prescription for anxiety relief from the doctor who created it / by Kennedy, Russell,author.;
Includes bibliographical references."From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Dive into the refined and practically upgraded second edition. After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem -- at best, they could help manage symptoms, but they'd never truly heal anxiety. Wanting to make a difference for the millions who suffer from anxiety disorder, Russ created Anxiety Rx, a book that blends his personal story with medical science, neuroscience, and developmental psychology. Readers learn how to sever the connection between the somatic alarm and the flood of anxious thoughts -- in the process they begin to heal old trauma and gain a sense of control previously unknown. Russ offers techniques not only for our thinking minds, but for our feeling bodies, changing not just our mindset, but our "body-set." Unraveling the intricate relationship between anxiety, the body, and the mind, Anxiety Rx offers a profound path toward healing and growth"--
Subjects: Anxiety; Anxiety.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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My left foot [videorecording] / by Bernstein, Elmer.; motion picture adaptation of (work):Brown, Christy,1932-1981.My left foot.; Connaughton, Shane,screenwriter.; Cusack, Cyril,1910-1993,actor.; Day-Lewis, Daniel,actor.; Dunbar, Adrian,1958-actor.; Fricker, Brenda,actor.; McAnally, Ray,actor.; McCabe, Ruth,actor.; O'Conor, Hugh,1975-actor.; Pearson, Noel,film producer.; Shaw, Fiona,1958-actor.; Sheridan, Jim,1949-film director,screenwriter.; Whelan, Alison,actor.; Granada Films,production company.; Lions Gate Films,production company.; Miramax Films,presenter.; Miramax Home Entertainment (Firm),publisher.;
Director of photography, Jack Conroy ; editor, J. Patrick Duffner ; music composed and conducted by Elmer Bernstein ; production designer, Austen Spriggs ; special advisor to the production, Gene Lambert.Daniel Day Lewis, Ray McAnally, Brenda Fricker, Fiona Shaw, Hugh O'Conor, Adrian Dunbar, Ruth McCabe, Alison Whelan, Cyril Cusack.Born with cerebral palsy, the 10th of 22 children of a Dublin bricklayer and his wife, Christy Brown was doomed to life as a vegetable by physicians in 1932. His strong-willed mother's love and faith encouraged him to overcome this label. At age seven, he made a mark with chalk grasped between the toes of his left foot, the only limb on his body he could control. With this proof of intelligence, his schooling begins, and aided by his loving family, Christy learns to grapple with life's physical tasks and psychological pains. His courage and determination inspire a teacher, who lends support as he develops into a brilliant if cantankerous writer, poet, and painter. The astounding story of an artist who defeated a physical disability, degrading stereotypes, and poverty to fulfill his dreams.Canadian Home Video Rating: 14A.MPAA rating: R.DVD ; widescreen presentation ; Dolby Digital 5.1.Academy Award best actor (Daniel Day-Lewis), 1989, and best supporting actress (Brenda Fricker), 1989
Subjects: Biographical films.; Feature films.; Brown, Christy, 1932-1981.; Brown, Christy, 1932-1981; Cerebral palsied; Mouth and foot painting artists; People with disabilities; Young men;
For private home use only.
Available copies: 1 / Total copies: 1
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