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The autoimmune solution cookbook : over 150 delicious recipes to prevent and reverse the full spectrum of inflammatory symptoms and diseases / by Myers, Amy(Physician),author.;
"The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves' Disease, Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto's thyroiditis, and Multiple sclerosis. Nine in ten Americans suffer from inflammation or an autoimmune disorder--conditions for which conventional medicine has no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But as Dr. Amy Myers revealed in The Autoimmune Solution, there are solutions. In this invaluable cookbook, she now shows you how to repair your body and reverse your symptoms by eating your way to good health. The Autoimmune Solution Cookbook delivers more than 150 grain-free recipes designed to prevent and reverse the full spectrum of autoimmune diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, fatigue, multiple sclerosis, colitis, Graves' disease, and Hashimoto's thyroiditis. As our food and environment becomes more toxic, the health of millions of us have been impaired. Thanks to Dr. Myers, you no longer need to rely on prescriptions--with troubling, sometimes dangerous side effects--to counteract your body's over-reactive immune system. The Autoimmune Solution Cookbook is the healthy alternative to cope with and conquer inflammatory-related symptoms and diseases"--
Subjects: Cookbooks.; Autoimmune diseases;
Available copies: 1 / Total copies: 1
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The kingdom, the power, and the glory : American evangelicals in an age of extremism / by Alberta, Tim,author.;
Includes bibliographical references and index.Evangelical Christians are perhaps the most polarizing-and least understood-people living in America today. In his seminal new book, 'The Kingdom, the Power, and the Glory', journalist Tim Alberta, himself a practicing Christian and the son of an evangelical preacher, paints an expansive and profoundly troubling portrait of the American evangelical movement. Through the eyes of televangelists and small-town preachers, celebrity revivalists and everyday churchgoers, Alberta tells the story of a faith cheapened by ephemeral fear, a promise corrupted by partisan subterfuge, and a reputation stained by perpetual scandal. For millions of conservative Christians, America is their kingdom-a land set apart, a nation uniquely blessed, a people in special covenant with God. This love of country, however, has given way to right-wing nationalist fervor, a reckless blood-and-soil idolatry that trivializes the kingdom of Jesus Christ. Alberta retraces the arc of the modern evangelical movement, placing political and cultural inflection points in the context of church teachings and traditions, explaining how Donald Trump's presidency and the Covid-19 pandemic only accelerated historical trends that long pointed toward disaster. Reporting from half-empty sanctuaries and standing-room-only convention halls across the country, the author documents a growing fracture inside American Christianity, journeying with readers through this strange new environment in which loving your enemies is "woke" and owning the libs is the answer to WWJD.
Subjects: Christian conservatism; Christianity and politics; Evangelicalism; Liberalism;
Available copies: 1 / Total copies: 1
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The Moscow offensive / by Brown, Dale,1956-author.;
"America's first line of defense--Brad McLanahan and the heroes of the Iron Wolf Squadron--must counter a dangerous Russian strike from within the homeland in this cutting-edge tale from the New York Times master of the high-tech military thriller, Dale Brown. On a remote island estate, a billionaire investor sells his air freight company to a mysterious new owner. The purchaser is none other than the President of Russia, Gennadiy Gryzlov. The Russians will use these private planes to secretly transport dangerous cargo into the United States. The inept American President Stacy Anne Barbeau has failed to account for the Russian threat. But others have been vigilant and will not leave America defenseless. Brad McLanahan and the Iron Wolf Squadron have joined forces with the newly formed Alliance of Free Nations in Eastern Europe, to prepare for the attack they know is imminent. Working with the most cutting-edge technology, the team will deploy CIDs--Cybernetic Infantry Devices--twelve-foot-tall humanoid combat robots, each armed with more firepower than a conventional platoon. But their state-of-the-art weapons may not be enough to combat the threat. The Russians have managed to reverse engineer their own combat robots nearly decimated in a previous attack, and have slowly begun smuggling them across America's borders. Dealing with an unprecedented danger and a feckless president and congress, McLanahan and the Iron Wolf Squadron will once again put their own lives on the line to check this new Russian peril and keep the home of the brave and the free world safe"--
Subjects: Thrillers (Fiction); Special forces (Military science); Special operations (Military science); Terrorism;
Available copies: 1 / Total copies: 1
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What you must know about dry eye : how to prevent, stop, or reverse dry eye disease / by Anshel, Jeffrey,author.;
Includes bibliographical references (pages 121-130) and index.While the condition known as dry eye may sound like a minor problem, it can cause tremendous discomfort, even pain. Worse, this disorder can lead to eye fatigue, blurred vision, and difficulty driving, especially at night. In a healthy eye, lubricating tears continuously bathe the cornea--the dome-shaped outer surface of the eye. These tears provide a layer of liquid protection from the environment while nourishing the cells, keeping the eyes comfortable, and helping the eyes function properly. But when the glands near the eyes fail to produce tears of adequate quality or quantity, dry eye syndrome occurs. Written by optometrist Jeffrey Anshel, What You Must Know About Dry Eye is divided into two parts. Part One begins by explaining the anatomy of the eye and how it works. It then focuses on dry eye--what the condition is, what causes it, how it impacts vision, and how it is diagnosed. In Part Two, the author examines a full range of treatments. First, he looks at conventional therapies, from over-the-counter artificial tears to prescription drugs. He then guides the reader in using smart nutrition and a proven supplement plan to relieve dry eye while making the eyes healthier, more comfortable, and able to see more clearly. If you are one of the millions of people who suffer from dry eye, you know that this disorder can affect both your feeling of well-being and your ability to function in the world. What You Must Know About Dry Eye tells you how to relieve this common condition while improving and safeguarding your vision.
Subjects: Dry eye syndromes.;
Available copies: 1 / Total copies: 1
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Let's call her Barbie / by Rosen, Renée,author.;
Includes bibliographical references."She's an icon. She's fun and aspirational. She's stirring controversy and outrage. Her name is Barbie. In 1956, Ruth Handler, cofounder of a budding toy company, embarks on a mission to upend the marketplace by creating a controversial doll: one that looks like a grown woman. Unlike the current trend of baby dolls that reinforces traditional roles of motherhood, this doll will empower little girls to be and do anything. And Barbie is born. Not everyone sees Barbie as a a positive influence, but Ruth knows this doll is destined for greatness. With the help of head engineer Jack Ryan and fashion designer Stevie Klein, they forge ahead, their own identities becoming entwined with the persona of the doll. For Ruth, Barbie fills a void left by the mother who abandoned her and the daughter who resents her ambition. Jack, Mattel's unlikely Casanova, hides his deepest secrets behind the genius of his engineering, and Stevie pins her professional future and sense of self on Barbie's fashion designs. In the decades that follow, the Barbie team spins the doll into a cultural phenomenon. But with every great success comes the fall, and the problems at Mattel are just getting started. In the cutthroat world of toy-making, greed and public scandals threaten to tear down everything Ruth has built. But Barbie is more than just a doll for her - she's a legacy, one Ruth will do anything to protect. From USA Today bestselling author Renée Rosen comes a riveting novel about the team of creative rebels who challenged convention, broke molds, and beat the odds to invent the most famous doll of all time"--
Subjects: Historical fiction.; Novels.; Handler, Ruth; Ryan, Jack, 1926-1991; Mattel, Inc.; Barbie dolls;
Available copies: 1 / Total copies: 1
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The gardener's guide to native plants of the southern Great Lakes region / by Gray, Rick(Native plant gardener),author.; Booth, Shaun,author.;
Includes bibliographical references and index."Gardening with native plants is perhaps the fastest-growing sector in the gardening world. More and more gardeners are discovering the pleasure and benefits of growing native plants, particularly for our dwindling pollinator and bird populations. The Gardener's Guide to Native Plants of the Southern Great Lakes Region is unique in that it distills all the information essential for growing 150 species of garden-worthy native plants into a single, at-a-glance guide. For each profiled plant, this informative guide tells you: What conditions the plant needs for soil type, moisture and light; How big the plant will get, when the plant will be in bloom and what color the flowers will be; How to propagate the plant; Which pests a plant may be susceptible to; Which USDA Plant Hardiness Zones it grows in; The Species At Risk status of the plant in Ontario, Indiana, Michigan, New York, Ohio and Pennsylvania, and; What the wildlife value of the plant is, including whether it is a host for butterfly and moth caterpillars. A detailed description of the plant along with photos of the flower, leaf and seed head or berry help you to easily identify each plant and, unique to this book, a detailed map of the native range of the plant within the southern Great Lakes region - including Ontario, Indiana, Michigan, New York, Ohio and Pennsylvania - helps to ensure success in the garden. A thorough introductory section covering subjects like shade requirement, naming conventions, plant hardiness zones and more, as well as a common name index and handy tables for quick reference, round out this comprehensive volume. Perfect for both armchair reading and trips to the nursery, The Gardener's Guide to Native Plants of the Southern Great Lakes Region will be your go-to reference on native plants"--
Subjects: Endemic plants; Endemic plants; Native plant gardening; Native plant gardening;
Available copies: 1 / Total copies: 1
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Somewhere in France / by Robson, Jennifer,1970-;
Includes bibliographical references."Lady Elizabeth Neville-Ashford, has struggled against both her mother's expectations and the restrictions early 20th-century British society imposes upon women of "gentle breeding". Lilly longs to make a difference, to have a life of substance and meaning. Only one person other than her beloved brother Edward ever listened to what she really wanted-Robert Fraser, Edward's best friend. But that was many years ago when he was visiting and Lilly was young, and she is certain Robbie has long forgotten her. Robbie Fraser knows he shouldn't have come to the lavish ball given by Edward's parents, the Earl and Countess of Cumberland. This world is far removed from the hospital in Whitechapel where he works as a surgeon. In his work, he is fêted and admired by his colleagues and friends, yet his accomplishments count for nothing to the privileged few attending the Neville-Ashford gala. As he plots his quiet escape, he is stopped by a vision of loveliness-Lilly. He finds her utterly captivating. She believes he is the man of her dreams. In a few short weeks, the world is engulfed by war. As the lights go out across Europe, Robbie becomes a trauma surgeon in a field hospital on the Western Front, while Lilly breaks free of convention, as well as from her disapproving parents, leaving home and eventually becoming an ambulance driver with the Women's Army Auxiliary Corps. When she is transferred to the same field hospital where Robbie works, she hopes to strengthen the growing bond between them. Yet how can love survive the class restrictions that separate them and the horrors and suffering of the Great War?"--Provided by publisher.
Subjects: Historical fiction.; Love stories.; Social classes; World War, 1914-1918;
Available copies: 1 / Total copies: 3
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The divorcées / by Beaird, Rowan,author.;
"For fans of Beautiful Ruins and Lessons in Chemistry, a novel set at a 1950s Reno "divorce ranch," about the complex friendship between two women who dare to imagine a different future "A delicious literary page-turner from a fierce new voice." -Rebecca Makkai. Lois Saunders thought that marrying the right man would finally cure her loneliness. But as picture-perfect as her husband is, she is suffocating in their loveless marriage. In 1951, though, unhappiness is hardly grounds for divorce-except in Reno, Nevada. At the Golden Yarrow, the most respectable of Reno's famous "divorce ranches," Lois finds herself living with half a dozen other would-be divorcees, all in Reno for the six weeks' residency that is the state's only divorce requirement. They spend their days riding horses and their nights flirting with cowboys, and it's as wild and fun as Lake Forest, Illinois, is prim and stifling. But it isn't until Greer Lang arrives that Lois's world truly cracks open. Gorgeous, beguiling, and completely indifferent to societal convention, Greer is unlike anyone Lois has ever met-and she sees something in Lois that no one else ever has. Under her influence, Lois begins to push against the limits that have always restrained her. But how much can she really trust her mysterious new friend? And how far will she go to forge her independence, on her own terms? Set in the glamorous, dizzying world of 1950s Reno, where housewives and movie stars rubbed shoulders at gin-soaked casinos, The Divorcées is a riveting page-turner and a dazzling exploration of female friendship, desire, and freedom"--
Subjects: Historical fiction.; Domestic fiction.; Novels.; Divorce; Female friendship; Man-woman relationships; Self-actualization (Psychology) in women;
Available copies: 1 / Total copies: 1
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All you have to do is call / by Maher, Kerri,author.;
"A dramatic and inspiring novel based on the true story of the Jane Collective and the brave women who fought for our right to choose, from the USA Today bestselling author of The Paris Bookseller. Chicago, early 1970s: Who does a woman call when she needs help? Jane. The best-known secret in the city, Jane is an underground women's health organization composed entirely of women helping women, empowering them to live lives free from the expectations of society by offering reproductive counseling and safe, illegal abortions. Veronica, Jane's founder, prides herself on the services she has provided to thousands of women, yet the price of others' freedom is that she leads a double life. When she's not at Jane, Veronica plays the role of a conventional housewife-which becomes even more difficult during her own high-risk pregnancy. Two more women in Veronica's neighborhood are grappling with similar disconnects. Margaret, a young professor at the University of Chicago, secretly volunteers at Jane as she falls in love with a man whose attitude toward his ex-wife increasingly disturbs her. Patty, who's long been content as a devoted wife and mother, has begun to sense that something essential is missing from her life. When her runaway younger sister Eliza shows up unexpectedly, Patty is forced to come to terms with what it really means to love and support a sister. In this historic moment when the personal was nothing if not political, when television, movies, and commercials told women they'd "come a long way, baby," Veronica, Margaret, and Patty must make choices that will change the course of their lives forever"--
Subjects: Feminist fiction.; Historical fiction.; Novels.; Abortion Counseling Service; Abortion services; Abortion; Nineteen seventies; Women; Women;
Available copies: 1 / Total copies: 1
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Breath : the new science of a lost art / by Nestor, James,author.;
Includes bibliographical references and index."No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Science journalist James Nestor travels the world to figure out what went wrong with our breathing and how to fix it. Why are we the only animals with chronically crooked teeth? Why didn't our ancestors snore? Nestor seeks out answers in muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of Sao Paulo, Brazil. He tracks down men and women exploring the science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that changing the ways in which we breathe can jump-start athletic performance, halt snoring, rejuvenate internal organs, mute allergies and asthma, blunt autoimmune disease, and straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again"--
Subjects: Breathing exercises.; Respiration.;
Available copies: 0 / Total copies: 1
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Results 161 to 170 of 226 | « previous |