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The marsh / by Lear, Lee-Ann.;
The Teal Series has a range of text structures. Some texts, like the Green Series Photo Stories, have more of a narrative structure, describing what the characters are doing and experiencing. Other texts are non-fiction and informative. The series includes engaging topics ranging from cooking to camping to trips to the park. Like the Green and Blue Series, the text is large and clear with extra space to help young readers see the distinction between each word. The Teal Series (10 Photo Titles) is parallel to the Blue Series, and of similar difficulty. Both the Teal and the Blue Series start with open syllables, but then diverge. You can choose which series to begin with, depending on your scope and sequence. The following concepts are introduced in the Teal Series: <o>/ō/, <e>/ē/, <u>/ū/, and <y>/ī/ in open syllables -- VCe pattern -- <ar>, <ur>, and <ir>, and the concept of r-controlled vowels -- "marker <e>" after <v>, <c> as /s/, and contractions -- compound words, and vowel flexibility in two syllable words -- <ild>/īld/, <ind>/īnd/,<old>/ōld/, <ost>/ōst/ -- High Frequency Words: "you" and "are".
Subjects: Readers (Publications); Marshes; Reading; English language;
Available copies: 0 / Total copies: 2
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Plant forward : 100 bold recipes for a mostly healthy lifestyle / by Blais, Jazmin,author.; Blais, Richard,1972-author.;
In their new book, Plant Forward, the Blaises open their kitchen to show you how they eat and maintain healthy habits when the TV cameras are off. Using humor and heart, Richard details how he found his path to health by moving meat to the side in favor of a more plant-centric diet. He teams up with Jazmin to show you how to have fun with cooking, taking produce to an entirely new level without having to abandon meat or dairy entirely--think Zucchini al Pastor and Carrot Hotdogs! Each chapter focuses on a particular veggie or category of plant foods, from cauliflower to greens to tomatoes to whole grains, showcasing many of the diverse ways in which it can be prepared. The recipes feature Blais's creative signature style but remain approachable for time-strapped individuals and families. With this array of innovative flavor combinations and flexibility, get ready to embark on the ultimate cooking and eating adventure.
Subjects: Cookbooks.; Recipes.; Cooking (Vegetables); Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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Canada's culinary heritage : 100 recipes -- 100 celebrities / by Perron, Sylvain,compiler.;
At the dawn of the celebrations surrounding Canada's 150th anniversary comes a collection of Canadian recipes - from coast to coast - from a variety of Canadian chefs, including Michael Smith, Mike Weird, Nancy Green and more. Illustrating our diverse cultural population, this cookbook will help readers discover new products and recipes from across the country.
Subjects: Cookbooks.; Cooking, Canadian.; Food habits; Celebrity chefs;
Available copies: 1 / Total copies: 1
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Hungry happens : Mediterranean : 100 healthy, simple recipes / by Drivas, Stella,author.; Volger, Lukas,author.; Achielleos, Antonis,photographer.;
"100 healthy, deliciously doable, and plant-forward Mediterranean-inspired recipes from the creator of Hungry Happens Stella Drivas created her blog Hungry Happens to share easy, healthy meals that use wholesome ingredients. She grew up in a Greek household where meals were always made from scratch and featured extra virgin olive oil, citrus, fresh greens, lean meats and seafood, and of course feta. The classic Greek cooking traditions passed down from her grandmother form the foundation of Hungry Happens: balanced, homemade meals with an emphasis on fresh fruits and vegetables. In Hungry Happens: Mediterranean, Stella makes it easier than ever to cook healthy meals the whole family will love. She delivers simple, Mediterranean-inspired recipes bursting with fresh flavors and relying on quality ingredients. Stella believes that cooking is one of life's greatest pleasures, and with Hungry Happens: Mediterranean, she encourages us to embrace it with vibrant flavors and the freshest ingredients and share the joy with the ones we love"--
Subjects: Cookbooks.; Recipes.; Cooking, Mediterranean.;
Available copies: 0 / Total copies: 1
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30 Plants, Quick Wins. by Mills, Ella.;
With an overwhelming amount health and wellness advice, how do you find the balance, peace of mind and confidence to take control of nourishing your body whilst juggling the endless other to-do lists that life throws at you? Eating well isn't about chasing perfection, and what works is often the simplest solution. These recipes balance deliciousness, variety, nutrition and ease, so you can enjoy fresh, wholesome food without the stress. In this book, you'll find eight weeks of meal plans designed to make healthy eating effortless. Each one comes with a shopping list for six dinners and two lunches, giving you plenty of flexibility to adapt to your routine. There's no pressure to follow them exactly; swap recipes to suit your taste, skip meals if you're out, or freeze extras from your batch cook. The goal is to help you enjoy delicious, nourishing meals while effortlessly getting 30 (or more!) different plants a week into your diet and cutting down on ultra-processed foods. It's about real food, real flavor, and a way of eating that feels satisfying and sustainable.These recipes are some of the best I've created and I can't wait for you to try them, from Fajita Traybakes and Tahini Miso Noodles to one-pan Green Herby Beans, Crispy Cauliflower Rice Bowls and 15-minute Curries. It's all goodness, no fuss.Library Bound Incorporated
Subjects: COOKING / Specific Ingredients / Natural Foods; COOKING / Specific Ingredients / Vegetables; COOKING / Vegetarian; HEALTH & FITNESS / Healthy Living;
Available copies: 0 / Total copies: 1
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The complete Mediterranean cookbook : over 200 fresh, health-boosting recipes.
Influenced by the many and varied cultures of the region, Mediterranean food is a delightful fusion of traditional dishes and bold, contemporary flavors. Bring brightness to your kitchen with Spanakopita, Honey Mustard Salmon, Green Shakshuka, Slow Cooker Cacciatore, and more. With these fresh and innovative recipes, you can savor every bite knowing that each meal you put on the table is both nutritious and delicious.
Subjects: Cookbooks.; Recipes.; Cooking, Mediterranean.; Diet;
Available copies: 1 / Total copies: 1
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The Two Spoons cookbook : more than 100 French-inspired vegan recipes / by Sunderani, Hannah,author.;
"Hannah Sunderani, creator of the popular blog Two Spoons, offers over 100 French-inspired plant-based recipes worth sharing--and best served with two spoons! While living in France, Hannah pursued her passion for plant-based cooking. Inspired by the food, culture, and burgeoning plant-based scene, her blog, Two Spoons, was born. In her debut cookbook, Hannah shares over 100 plant-based dishes inspired by her time in France and nearby cultures. This beautiful collection of recipes spans breakfast to dessert and beyond. Enjoy a Classic Croissant for breakfast or savoury Buckwheat Crepes with Cashew Cream Cheese and Greens for brunch, Madeleines and Chocolate Almond Torte for snack time, a healthy Chickpea Salad Niçoise for lunch, and Summer Rainbow Ratatouille or Moroccan Stuffed Eggplant with French Lentils and Parmesan for dinner, and finish with Crème Caramel or perhaps Classic Crème Brûlée for dessert. The Two Spoons Cookbook is a delectable blend of traditional recipes and trendy plant-based creations that reflect Hannah's journey as a plant-based foodie in France, including everyday recipes that have made her blog so widely followed. The book also features menu ideas to create brunches, sweet assortments for an afternoon tea party, memorable dinners, and unforgettable charcuterie boards with colourful dips, spreads, finger foods, and fauxmages that all eaters will adore. Whether you are vegan or simply trying to incorporate more plants into your diet, this is a must-have cookbook from a rising food star in the plant-based community."--
Subjects: Cookbooks.; Recipes.; Cooking, French.; Vegan cooking.;
Available copies: 1 / Total copies: 1
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Lunchbox salads : more than 100 fast, fresh, filling salads for every weekday / by Twigden, Naomi,author.; Pinder, Anna,author.;
"Eating lunch "al desko" doesn't have to mean dissatisfying frozen entrees or pricey takeout. Lunchbox Salads shares inspiring new ways to upgrade your midday meals, with: More than 100 quick and easy recipes designed to make ahead, each with 10 ingredients or less, simple packing instructions to keep everything fresh until you're ready to eat, tips and tricks to help you get creative in the kitchen, ingredient substitutions and variations for countless new combinations."--Back cover.
Subjects: Cookbooks.; Lunchbox cooking.; Salads.;
Available copies: 1 / Total copies: 1
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Plant you : 140+ ridiculously easy, amazingly delicious plant-based oil-free recipes / by Bodrug, Carleigh,author.;
Tacos, pizza, wings, pasta, hearty soups, and crave-worthy greens-for some folks looking for a healthier way of eating, these dishes might all seem, well, off the table. Carleigh Bodrug has shown hundreds of thousands of people that that just isn't true. Like so many of us, Carleigh thought that eating healthy meant preparing the same chicken breast and broccoli dinner every night. Her skin and belly never felt great, but she thought she was eating well--until a family health scare forced her to take a hard look at her diet and start cooking and sharing recipes. Fast forward, and her @plantyou brand continues to grow and grow, reaching +470k followers in just a few short years. Her secret? Easy, accessible recipes that don't require any special ingredients, tools, or know-how; what really makes her recipes stand out are the helpful infographics that accompany them, which made it easy for readers to measure ingredients, determine portion size, and become comfortable enough to personalize recipes to their tastes. Now in her debut cookbook, Carleigh redefines what it means to enjoy a plant-based lifestyle with delicious, everyday recipes that anyone can make and enjoy. With mouthwatering dishes like Bewitchin' Breakfast Cookies, Rainbow Summer Rolls, Irish Stew, and Tahini Chocolate Chip Cookies, this cookbook fits all tastes and budgets. PlantYou is perfect for beginner cooks, those wishing to experiment with a plant-based lifestyle, and the legions of "flexitarians" who just want to be healthy and enjoy their meals"--
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Vegan cooking.;
Available copies: 0 / Total copies: 1
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Super-Italian : more than 110 indulgent recipes using Italy's healthiest foods / by De Laurentiis, Giada,author.;
"If the past few years have taught us anything, it's that life involves a series of pivots. Certainly, that has been true for Giada herself and her journey through the world of food and cooking. Although through it all her fundamental formula has not changed: good cooking = Technique + Ingredients + Ambience. In writing her 11th (yes, 11th!) cookbook, Giada has found that "healthy" needs to be a part of that fundamental formula as well. Choosing ingredients that promote wellness is the starting point not just to better meals, but to better health and longevity. We all know that food can cause inflammation, weight gain, and other maladies that lead to chronic illness, but we rarely think about the fact that the flip side is equally true. A diet rich in a variety of nutrients can make a world of difference in how you look and feel. And this is where this cookbook comes in. Every single recipe in this book will include the vitamins and minerals our bodies need to stay strong and function properly; antioxidants that tame inflammation; protein to help our bodies repair cells and make new ones; and fiber to keep our guts happy and remove waste from the body. With a deep dive into the Italian superfoods (think olives, beans and legumes, and bitter greens) as well as 100 recipes to help us get the very most out of these ingredients, Giada proves once again that she is an essential member of the food world"--
Subjects: Cookbooks.; Recipes.; Cooking, Italian.;
Available copies: 1 / Total copies: 1
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