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Life in balance : a fresher approach to eating / by Hay, Donna,1960-author.; Meppem, Hannah,author.; Poole, Justine,author.; Court, Chris,photographer.; Meppem, William,photographer.;
In a gorgeous new user-friendly square paperback format, featuring tactile paper stock and stunning photography, Donna packs in a wealth of ideas and information that you can trust, and flavours and tastes that will inspire you. From new ideas for power dinners to tempting grills, from super-charged breakfasts to low-carb options, LIFE IN BALANCE is full of super-satisfying recipes - nourishing, virtuous and delicious. And because we all need the occasional treat, there's also a few yummy better-for-you sweets. The only kind of diet that works, after all, is the balanced diet - the one you can sustain long term. And when your life is in balance, you feel great and it shows - from the inside out.
Subjects: Cookbooks.; Cooking (Natural foods); Nutrition.;
Available copies: 1 / Total copies: 1
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Feel good food : 100 healthy family recipes / by Wicks, Joe,author.;
"From international bestselling author and beloved UK fitness star Joe Wicks-"The Body Coach"-a cookbook featuring 100 wholesome, easy-to-make, and delicious recipes that nourish your body and help you look good, accompanied by 100 full color photographs. The foods we eat each day have a huge impact on how we feel. From an energy-boosting breakfast to satisfying dinners for the whole family, the food you eat can transform your day. Britain's fitness sensation Joe Wicks' has created more than 100 flavor-packed, simple recipes to take the stress out of healthy home cooking. From go-to delicious and nutritious meals for everyday dinners, to family celebrations, and everything in between, this cookbook takes the guesswork out of creating food that feels and tastes good. Joe Wicks' Feel Good Food is the solution for those looking to lead happier, healthier lives for good. This transformative cookbook is filled with delicious, flavorful meals, complete with suggestions for adapting recipes to specific diets, stunning four-color photos, and the most easy-to-prepare recipes on the shelf. ... Feeling good has never been this easy"--
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Nutrition.;
Available copies: 1 / Total copies: 1
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Nourish : simple recipes to empower your body and feed your soul / by Bündchen, Gisele,1980-author.; Hutton, Elinor,author.; Kolenko, Eva,photographer (expression); O'Brien, Kevin(Photographer),photographer (expression);
World-renowned model and wellness advocate Gisele Bundchen presents a collection of 100 delicious, accessible recipes focused on kickstarting and maintaining a healthy lifestyle while finding balance and intention through food. Gisele believes wellness begins with food. At home, she follows an 80/20 plan, with 80 percent of her diet focused on fueling her body with healthy and lean proteins and nutrient-rich vegetables while the remaining 20 percent is reserved for eating with more flexibility (hello mom's chicken lasagna!). In her first cookbook, she devotes the first quarter of the book to walking readers through adjusting to this new mindset and offers practical guidance for making it work. From breaking cycles to setting intentions, the merits of an occasional juice fast, buying in bulk, minimizing waste, and meal planning, this book of 100 recipes is as much about cooking as it is about living with mindfulness. Just like many of us, Gisele is no stranger to restrictive diet fads and unhealthy eating habits. In Nourish, she provides guidance on how to create a routine filled with positive intention, delicious food, and gratitude to improve your health and mindset.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Nutrition.;
Available copies: 1 / Total copies: 1
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The joyous cookbook : 100 real food, nourishing recipes for everyday living / by McCarthy, Joy(Nutritionist),author.;
"Joy McCarthy founder of the hugely popular Joyous Health blog shares her love of natural wellness and passion for simple cooking that's healthful and tastes amazing--food you feel good about and want to make every day. Now, in this gorgeously designed new cookbook, Joy offers a collection of 100 whole food recipes for happy, healthy living. From easy-to-make breakfasts, hearty mains, and one-pot meals to sides and salads, snacks, and desserts, Joy shares her amazing recipes to keep you and your family well-nourished every day. With recipes like Apple Cinnamon Walnut Waffles, Crunch and Creamy Soba Noodle Salad with Almond Dressing, Fish Tacos with Tomato Cilantro Salsa, Sweet Potato Veggie Pad Thai, Rustic Mediterranean Summer Galette, One Pot Paprika Chicken, Strawberry Rhubarb Cobbler, and Almond Butter Rice Crispy Squares, getting a healthy meal on the table for you and your family is simple even on busy weekdays. The Joyous Cookbook includes an abundance of plant-based (vegan and vegetarian), kid-friendly, and allergen-free recipes and options, information on stocking your pantry, and so much more for a healthy, joyous meals."--
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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Vegan food for the rest of us : recipes even you will love / by Hodgman, Ann,author.; Bingaman-Burt, Kate,illustrator.;
Subjects: Cookbooks.; Vegetarian cooking.; Vegan cooking.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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Mostly plants : 101 delicious flexitarian recipes from the Pollan family / by Pollan, Tracy,1960-author.; Franzen, Nicole,photographer.; Pollan, Corky,author.; Pollan, Dana,author.; Pollan, Lori,author.; Pollan, Michael,writer of foreword.;
Subjects: Cookbooks.; Recipes.; Cooking (Meat); Cooking (Natural foods); Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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Plant magic : a celebration of plant-based cooking for everyone / by Nielsen, Desiree,author.;
Desiree Nielsen shares approachable ways to incorporate plants into your meals, along with how to dial up your pantry and tricks for coaxing the best out of simple foods like beans, grains, and vegetables. Whether you're craving morning things, stuff on bread, one pot (or pan) dishes, salads, tasty noodles, really good sweets, or everyday tonics and potions, "Plant Magic" makes cooking and eating joyful. Featuring gorgeous photography throughout, Desiree shows you just how delicious plant-based food can be and that sometimes, healthy eating looks like a kale salad and sometimes, it looks like cake.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Vegan cooking.; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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Body harmony : nourishing, plant-based recipes for intuitive eating / by Berrie, Nicole,author.; Israel, Sasha,photographer.;
"In Body Harmony, Nicole Berrie reveals how she personally transitioned from the partying years of her teens and twenties to the fast-paced world of fashion and media, eventually settling into a thriving and balanced life and career in wellness. Sharing recipes, advice, and thoughtful guidance, this book is an inspirational lifestyle manual and cookbook dedicated to those seeking the ever-elusive answer to how to nourish themselves with clean, plant-based foods while still indulging in the joys and delicacies of life. In the introductory chapters, Berrie outlines the founding tenets of the Body Harmony lifestyle and discusses topics ranging from plant-based cooking and intuitive eating to the importance of nontoxic beauty rituals and self care. In addition, the book includes more than 50 original vegan recipes for juices, smoothies, salads, and soups, and grounding grain-based dishes, all meant to cleanse and nourish the body and soul while keeping the reader both pretty and full"--
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Vegan cooking.; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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OTK shelf love : recipes to unlock the secrets of your pantry, fridge, and freezer / by Murad, Noor,author.; Heatherwick, Elena,photographer.; Ottolenghi, Yotam,author.;
"From the New York Times bestselling author and his superteam of chefs, this is Ottolenghi, unplugged: 86 irresistible recipes for relaxed, flexible home cooking that will bring the love to every shelf in your pantry, fridge, and freezer. Led by Yotam Ottolenghi and Noor Murad, the revered team of chefs at the Ottolenghi Test Kitchen gives everyday home cooks the accessible yet innovative Middle Eastern-inspired recipes they need to put dinner on the table with less stress and less fuss. With fit-for-real-life chapters like "The Freezer Is Your Friend," "That One Shelf in the Back of Your Pantry," and "Who Does the Dishes?" (a.k.a. One-Pot Meals), Shelf Love teaches readers how to flex with fewer ingredients, get creative with their pantry staples, and add playful twists to familiar classics. All the signature Ottolenghi touches fans love are here--big flavors, veggie-forward appeal, diverse influences--but are distilled to maximize ease and creative versatility. These dishes pack all the punch and edge you expect from Ottolenghi, using what you've got to hand--that last can of chickpeas or bag of frozen peas--without extra trips to the grocery store. Humble ingredients and crowd-pleasing recipes abound, including All-the-Herbs Dumplings with Caramelized Onions, Mac and Cheese with Za'atar Pesto, Cacio e Pepe Chickpeas, and Crispy Spaghetti and Chicken"--
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Cooking, Middle Eastern.; Cooking.;
Available copies: 1 / Total copies: 1
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100 days of real food : fast & fabulous : the easy and delicious way to cut out processed foods / by Leake, Lisa,author.;
Subjects: Cookbooks.; Cooking (Natural foods); Natural foods.; Nutrition.; Food habits.;
Available copies: 1 / Total copies: 1
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Results 31 to 40 of 142 | « previous |