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Brassicas : cooking the world's healthiest vegetables : kale, cauliflower, broccoli, brussels sprouts and more / by Russell, Laura B.; An, Sang.;
Includes bibliographical references (p. 163), Internet addresses and index.LSC
Subjects: Cooking (Vegetables); Brassica.; Cookbooks.;
© c2014., Ten Speed Press,
Available copies: 1 / Total copies: 1
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Spiralize it! : a cookbook of creative spiralizer recipes for every type of eater / by Swanhart, Kenzie.; Douglas, Shannon.;
LSC
Subjects: Cooking (Vegetables); Grinding machines.; Cookbooks.;
Available copies: 1 / Total copies: 1
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Adventures in veggieland : help your kids learn to love vegetables with 100 easy activities and recipes / by Potock, Melanie.;
Includes bibliographical references and index.LSC
Subjects: Cooking (Vegetables); Children; Vegetarian cooking.; Cookbooks.;
Available copies: 1 / Total copies: 1
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The China Study quick & easy cookbook : cook once, eat all week with whole food, plant-based recipes / by Sroufe, Del,author.; Campbell, LeAnne,editor.;
Subjects: Cookbooks.; Cooking (Vegetables); Quick and easy cooking.; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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Eat to love : where health meets flavor : 115 + nourishing and adaptable plant-forward recipes from a nutritional chef / by Reuben, Mikaela,author.;
Eat your way to a healthier, happier you with over 115 delicious, nutrient-dense recipes. Mikaela Reuben has spent over 15 years working with clients around the world, amassing essential knowledge and hands-on experience with food and nutrition. With all her clients, Mikaela takes a holistic approach to create healthy and flavourful meals to meet each person's unique needs and dietary preferences. In Eat to Love, she shares, for the first time, the recipes and insider tips she's learned. The playful and creative recipes in this book are adaptable to any diet, and each includes nutritional information to help you make intentional and informed decisions that will support your specific health goals. Inside the pages of this stunning cookbook, you'll find: Nutrient-dense recipes that can be adapted to any diet: Simple, whole-food, plant-forward, and gluten-free recipes offer maximum nutrition without compromising flavour. Recipes are clearly labelled when they are vegan, dairy-free, or grain-free. Health benefits to match your unique needs: Nutritional icons on every recipe highlight those that are high in fibre or protein or low in carbohydrates, and a health benefit classification system shows those that are supportive of gut health, beauty and anti-aging, detoxification, and more. Recipes for every day, all day: Mikaela's accessible and easy-to-follow recipes are meant to mix and match, and she shares countless suggestions for how to combine them into delicious, balanced meals. Eat to Love is an invitation to show love to yourself and others through food. It's a beautiful and inspiring cookbook for anyone ready to rethink what they're putting into their body and why.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Cooking (Vegetables); Health.; Nutrition.;
Available copies: 1 / Total copies: 1
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Week light : super-fast meals to make you feel good / by Hay, Donna,1971-author.; Poulos, Con,photographer.;
Australia's bestselling cookbook author and most trusted home cook, Donna Hay, returns with a beautiful new cookbook that you'll want to use every night of the week. There are endless arguments out there for bringing more vegetables to your table - your own wellbeing, your budget, our environment, the list goes on. Whatever your personal reason, there's one that I think is universal - FLAVOUR. Gone are the days where a sad salad or soft steamed carrots were our only options. These recipes use vegetables in a whole new way, adding so much life to your weekly routine. Who knew broccoli (in my mind the superfood of all vegetables) could make such a delicious pizza base, flat-bread or tart shell? Often for lunch, or even a snack, I'll bake my super-green falafels in the oven and my studio team love them. As for my boys? Their current weeknight request is my crunchy raw pad thai - so yum. Inside Week Light, you'll find all these ideas and so much more. It's essentially my week in food, in a book - super-quick, family-friendly, fuss-free meals made REAL. Vegetables are at the forefront of nearly every recipe, with a few meat options thrown in, and there are lots of my all-time classics re-worked to include more goodness. This book is about using food to refuel and re-energise, while nurturing ourselves with flavour. Happy cooking!
Subjects: Cookbooks.; Recipes.; Quick and easy cooking.; Vegetarian cooking.; Cooking (Vegetables);
Available copies: 1 / Total copies: 1
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10-a-day the easy way : fuss-free recipes & simple science to transform your health / by Wong, James,1981-author.;
"Experts agree that simply eating more fruits and vegetables is the single most important dietary change you can do for your health! As only 3 out of 10 people are even achieving the minimum amount, this book aims to make getting there easy. No gimmicks, no 'banned' foods, no miserly portion sizes. Just 80 of the classic recipes you know and love made healthier (and tastier) by simply upping the amount of fruit and vegetable in them, all backed by the best science available.
Subjects: Cookbooks.; Recipes.; Cooking (Vegetables); Cooking (Fruit); Cooking (Natural foods); Nutrition.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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The edible garden : grow your own vegetables, fruits & herbs no matter where you live / by Country Gardens Magazine.;
Subjects: Cookbooks.; Cooking (Vegetables); Cooking (Fruit); Kitchen gardens.; Vegetable gardening.; Fruit-culture.;
Available copies: 1 / Total copies: 1
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Mostly meatless : green up your plate without totally ditching the meat / by America's Test Kitchen (Firm),issuing body.;
Vegetables take center stage in globally inspired nutritious meals, perfect for anyone following a Mediterranean diet. Attention plant-curious cooks, occasional vegetarians, even conflicted carnivores -- anyone looking to reduce their meat consumption. This vibrant collection fills a needed middle ground with 200+ hearty recipes that center vegetables and make meat the sidekick. About half the recipes include some form of meat!
Subjects: Cookbooks.; Recipes.; Cooking (Vegetables); Diet; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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Vegetarian for a new generation : seasonal vegetable dishes for vegetarians, vegans, and the rest of us / by Krissoff, Liana.; Allen, Rinne,1973-;
LSC
Subjects: Cooking (Vegetables); Vegetarian cooking.; Gluten-free diet; Cookbooks.;
© 2014., Stewart, Tabori & Chang,
Available copies: 1 / Total copies: 1
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