Results 31 to 40 of 53 | « previous | next »
- Eat your age : feel younger, be happier, live longer / by Smith, Ian K.,1969-author.;
Includes bibliographical references (page 359) and index."Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies simply don't look or perform the same each decade of life, and our risks for various diseases and medical conditions also increase as the years do. Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time. In Eat Your Age, acclaimed doctor and bestselling author Ian K. Smith shows readers the steps they need to take in their 30s, 40s, 50s, and beyond to increase longevity and stave off future illnesses and ailments. By eating the right foods, keeping tabs on the right numbers, moving the right way, and sleeping better, we can slow the hands on the proverbial clock. Since food is medicine, this book will teach you what to eat at every age to prevent life-threatening diseases ... .With specific lifestyle and diet advice including fitness tests for each decade of life, this book proves that it's never too late to start battling the aging process." --- Subjects: Aging.; Health.; Longevity.; Nutrition.; Physical fitness.; Reducing diets.;
- Available copies: 0 / Total copies: 1
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- Noopiming : the cure for white ladies / by Simpson, Leanne Betasamosake,1971-author.;
"Noopiming is Anishinaabemowin for "in the bush," and the title is a response to English Canadian settler and author Susanna Moodie's 1852 memoir Roughing It in the Bush. Set in the same place as Moodie's colonial memoir, this genre-fluid novel is offered as a cure for Moodie's racist treatment of Mississauga Nishnaabeg in her writing. The giant Sabe meditates on the gifts and challenges of their recent sobriety. Migrating geese make a case for coordinated formation as a way to get out of "one's own cycling head." Racoons turn Bougie Kwe's Zen-garden pond into their personal urban spa. This is a world alive with people, animals, ancestors, and spirits who are all busy with the daily labours of healing -- healing not only themselves, but their individual pieces of the network, of the web that connects them all together. These stories gather up tiny pieces, one at a time, as they slowly circle through the perspectives of different characters, in a breathtaking act of world-building that rewards patience and deep listening. This is the real world, the one where meaning accumulates through close observation and relationship. Enter and be changed."--Provided by publisher.- Subjects: Psychological fiction.; Listening; Patience; Healing; Nature;
- Available copies: 1 / Total copies: 1
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- The Knowing [electronic resource] : by Talaga, Tanya.aut; cloudLibrary;
From Tanya Talaga, the critically acclaimed and award-winning author of Seven Fallen Feathers, comes a riveting exploration of her family’s story and a retelling of the history of the country we now call Canada For generations, Indigenous People have known that their family members disappeared, many of them after being sent to residential schools, “Indian hospitals” and asylums through a coordinated system designed to destroy who the First Nations, Métis and Inuit people are. This is one of Canada’s greatest open secrets, an unhealed wound that until recently lay hidden by shame and abandonment. The Knowing is the unfolding of Canadian history unlike anything we have ever read before. Award-winning and bestselling Anishinaabe author Tanya Talaga retells the history of this country as only she can—through an Indigenous lens, beginning with the life of her great-great grandmother Annie Carpenter and her family as they experienced decades of government- and Church-sanctioned enfranchisement and genocide. Deeply personal and meticulously researched, The Knowing is a seminal unravelling of the centuries-long oppression of Indigenous People that continues to reverberate in these communities today. - Subjects: Electronic books.; Canada; Native American; Indigenous Studies;
- © 2024., HarperCollins Canada,
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- The nine : the true story of a band of women who survived the worst of Nazi Germany / by Strauss, Gwen,author.;
Includes bibliographical references."The Nine follows the true story of the author's great aunt Helene Podliasky, who led a band of nine female resistance fighters as they escaped a German forced labor camp and made a ten-day journey across the front lines of WWII from Germany back to Paris. The nine women were all under thirty when they joined the resistance. They smuggled arms through Europe, harbored parachuting agents, coordinated communications between regional sectors, trekked escape routes to Spain and hid Jewish children in scattered apartments. They were arrested by French police, interrogated and tortured by the Gestapo. They were subjected to a series of French prisons and deported to Germany. The group formed along the way, meeting at different points, in prison, in transit, and at Ravensbrück. By the time they were enslaved at the labor camp in Leipzig, they were a close-knit group of friends. During the final days of the war, forced onto a death march, the nine chose their moment and made a daring escape. Drawing on incredible research, this powerful, heart-stopping narrative is a moving tribute to the power of humanity and friendship in the darkest of times"--- Subjects: Biographies.; Podliasky, Hélène, 1920-2012.; Ravensbrück (Concentration camp); World War, 1939-1945; Women political prisoners; Women concentration camp inmates; Prisoner-of-war escapes; Prisoners of war; Guerrillas; Guerrillas; World War, 1939-1945;
- Available copies: 1 / Total copies: 1
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- Fashion dreamer [electronic resource]. by Nintendo of America Inc.,publisher.;
Game.Become the ultimate fashion influencer! Enter a virtual world of fashion fantasies made real, where coordination and communication mix like never before. Your new life as an influencer awaits! - Create new outfits to rake in the Likes! The virtual space is bustling with Muses, fashion fans who are always on the lookout for new inspiration. Dazzle them with your freshest fits ... and if you catch their eye, you'll earn their Likes. Rack up more and more Likes to grow as an iconic fashion influencer! - Send Likes to get new items! Spot a Muse with impeccable taste? Let them know! Giving a Like will let you use their fashion items not only for yourself, but also when recommending outfits to other Muses. - Build your brand with custom items all your own! When designing new clothing and accessories, the sky's the limit! Customize over 1400 collectable items with your favorite styles and colors for a truly unique flair. Your creations form the basis for your brand, so recommend them to other Muses and conquer the fashion world! - Go online to interact with Muses from across the globe! When you connect to the internet, other players' Muses will appear in your world, letting you snag whatever original outfits they're wearing. Before you know it, your very own designs might just become an international sensation!ESRB Content Rating: E, Everyone (Users interact).Cartridge compatible with Nintendo Switch video game system ; HDTV 720p/1080i/1080p ; in game surround sound ; Nintendo Switch Online membership, Nintendo account and internet connection required for online play/features ; Nintendo Switch Pro controller compatible.- Subjects: Nintendo video games.; Arcade-style video games.; Video games.; Life simulation video games.; Nintendo Switch (Video game console); Nintendo Switch video games.; Video games.; Computer games.; Internet personalities; Fashion design; Fashion; Fashion dreamer (Game);
- Available copies: 0 / Total copies: 1
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- The gatekeeper / by Byrne, James(Writer of suspense fiction),author.;
"James Byrne's The Gatekeeper introduces Dez Limerick in the most anticipated new thriller in years. A highly trained team of mercenaries launches a well-planned, coordinated attack on a well-guarded military contractor - but they didn't count on one thing, the right man being in the wrong place at the right time. Desmond Aloysius Limerick ("Dez" to all) is a retired mercenary, and enthusiastic amateur musician, currently in Southern California, enjoying the sun and sitting in on the occasional gig, when the hotel he's at falls under attack. A skilled team attempts to kidnap the Chief legal counsel of Triton Expeditors, a major military contractor - in fact, Petra Alexandris is the daughter of the CEO - but their meticulously-planned, seamlessly executed scheme runs into the figurative 'spanner-in-the-works,' Dez himself. After foiling the attack, and with nothing better to do, Dez agrees to help Alexandris with another problem she's having - someone has embezzled more than a billion dollars from her company and left very few tracks behind. But Dez is a gatekeeper - one who opens doors and keeps them open - and this is just a door of another kind. And the door he opens leads to a dangerous conspiracy involving media manipulation, militias, an armed coup, and an attempt to fracture the United States themselves. There's only one obstacle between the conspirators and success - and that is Dez, The Gatekeeper"--- Subjects: Thrillers (Fiction); Novels.; Conspiracies; Embezzlement; Mercenary troops; Private military companies;
- Available copies: 1 / Total copies: 1
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- Knowing, The An Indigenous Lens on Canadian History [electronic resource] : by Talaga, Tanya.aut; Talaga, Tanya.nrt; cloudLibrary;
From Tanya Talaga, the critically acclaimed and award-winning author of Seven Fallen Feathers, comes a riveting exploration of her family’s story and a retelling of the history of the country we now call Canada For generations, Indigenous People have known that their family members disappeared, many of them after being sent to residential schools, “Indian hospitals” and asylums through a coordinated system designed to destroy who the First Nations, Métis and Inuit people are. This is one of Canada’s greatest open secrets, an unhealed wound that until recently lay hidden by shame and abandonment. The Knowing is the unfolding of Canadian history unlike anything we have ever read before. Award-winning and bestselling Anishinaabe author Tanya Talaga retells the history of this country as only she can—through an Indigenous lens, beginning with the life of her great-great grandmother Annie Carpenter and her family as they experienced decades of government- and Church-sanctioned enfranchisement and genocide. Deeply personal and meticulously researched, The Knowing is a seminal unravelling of the centuries-long oppression of Indigenous People that continues to reverberate in these communities today.  Whether you're a history buff, a sociology teacher, or simply interested in learning more about Indigenous rights and social justice, The Knowing is a gift that will deepen your understanding of the world we live in. HarperCollins 2024- Subjects: Audiobooks.; Canada; Native American; Indigenous Studies;
- © 2024., HarperCollins,
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- Owning the sun : a people's history of monopoly medicine from aspirin to COVID-19 vaccines / by Zaitchik, Alexander,1974-author.;
Includes bibliographical references and index."Owning the Sun tells the story of one of the most contentious fights in human history: the legal right to control the production of lifesaving medicines. Medical science began as a discipline geared toward the betterment of all human life, but the merging of research with intellectual property and the rise of the pharmaceutical industry warped and eventually undermined its ethical foundations. Since the Second World War, federally funded research has facilitated most major medical breakthroughs, yet these drugs are often wholly controlled by price-gouging corporations with growing international ambitions. Why does the U.S. government fund the development of medical science in the name of the public, only to relinquish exclusive rights to drug companies, and how does such a system impoverish us, weaken our responses to global crises, and, as in the case of AIDS and COVID-19, put the world at risk? Outlining how generations of public health and science advocates have attempted to hold the line against Big Pharma and their allies in government, Alexander Zaitchik's first-in-kind history documents the rise of medical monopoly in the United States and its subsequent globalization. From the controversial arrival of patent-wielding German drug firms in the late nineteenth century, to present-day coordination between industry and philanthropic organizations-including the influential Gates Foundation-that stymie international efforts to vaccinate the world against COVID-19, Owning the Sun tells one of the most important and least understood histories of our time"--- Subjects: Medical care, Cost of; Medicine;
- Available copies: 1 / Total copies: 1
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- Punishing Putin : inside the global economic war to bring down Russia / by Baker, Stephanie,1967-author.;
Includes bibliographical references and index."Undeterred by eight years of timid US sanctions, Vladimir Putin ordered his full-scale assault on Ukraine on February 24, 2022. In the hours that followed across the world, Western leaders weaponized economic tools to counter an unprecedented land grab by a nuclear-armed power. What followed was an undeniably world-changing financial experiment that risked throwing the world into a devastating recession. The end goal was simple: to sap the strength of Putin's war machine and damage the Russian economy -- once the eleventh largest on the planet. Here, Russian expert and veteran journalist Stephanie Baker explains in fascinating detail how this furious shadow-war unfolded: its causes, how it is being executed, and its ability to affect Russia and the course of history. From seizing superyachts to manipulating the global price of oil to trying to block the sale of military technology to Russia, we learn how the White House coordinated with top officials in London and Brussels to freeze a staggering $300 billion in foreign currency reserves accumulated in the West by Russia's central bank. Mobilizing an army of white collar-crime investigators and experts on international law, Baker explores how the West has cracked down on illicit Russian money by targeting oligarchs, one superyacht at a time, and their enablers around the world. Filled with propulsive, fly-on-the-wall details, Punishing Putin takes us into the frantic backroom deliberations that led to a whole new era of carefully calculated "economic statecraft" and shows how these new strategies are already radically rearranging global alliances that will influence the world order today, and for generations to come"--- Subjects: Economic sanctions;
- Available copies: 1 / Total copies: 1
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- A woman of no importance : the untold story of the American spy who helped win WWII / by Purnell, Sonia,author.;
Includes bibliographical references and index."The never-before-told story of one woman's heroism that changed the course of the Second World War In 1942, the Gestapo sent out an urgent transmission: "She is the most dangerous of all Allied spies. We must find and destroy her." This spy was Virginia Hall, a young American woman--rejected from the foreign service because of her gender and her prosthetic leg--who talked her way into the spy organization dubbed Churchill's "ministry of ungentlemanly warfare," and, before the United States had even entered the war, became the first woman to deploy to occupied France. Virginia Hall was one of the greatest spies in American history, yet her story remains untold. Just as she did in Clementine, Sonia Purnell uncovers the captivating story of a powerful, influential, yet shockingly overlooked heroine of the Second World War. At a time when sending female secret agents into enemy territory was still strictly forbidden, Virginia Hall came to be known as the "Madonna of the Resistance," coordinating a network ofspies to blow up bridges, report on German troop movements, arrange equipment drops for Resistance agents, and recruit and train guerilla fighters. Even as her face covered WANTED posters throughout Europe, Virginia refused order after order to evacuate.She finally escaped with her life in a grueling hike over the Pyrenees into Spain, her cover blown, and her associates all imprisoned or executed. But, adamant that she had "more lives to save," she dove back in as soon as she could, organizing forces tosabotage enemy lines and back up Allied forces landing on Normandy beaches. Told with Purnell's signature insight and novelistic panache, A Woman of No Importance is the breathtaking story of how one woman's fierce persistence helped win the war"--- Subjects: Biographies.; Goillot, Virginia, 1906-1982.; Women spies; Spies; Intelligence officers; World War, 1939-1945; World War, 1939-1945;
- Available copies: 1 / Total copies: 1
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Results 31 to 40 of 53 | « previous | next »