Results 21 to 30 of 30 | « previous
- Prepping 101 : 40 steps you can take to be prepared : protect your family, prepare for weather disasters, and be ready and resilient when emergencies arise / by Harrison, Kathy,author.;
Includes bibliographical references and index.
- Subjects: Handbooks and manuals.; Emergency management; Preparedness; Survival;
- Available copies: 1 / Total copies: 1
-
unAPI
- Stolen focus : why you can't pay attention - and how to think deeply again / by Hari, Johann,author.;
Includes bibliographical references and index."Our ability to pay attention is collapsing. From the New York Times bestselling author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening-and how to get our attention back. Like so many of us, Johann Hari was finding it much harder to focus than he used to. He found that a life of constantly switching from device to device, from tab to tab, is diminishing and depressing. He tried all sorts of self-help solutions-even abandoning his phone for three months-but in the long-term, nothing seemed to work. So Hari went on an epic journey across the world to interview the leading experts on human attention and to study their scientific findings-and learned that everything we think we know about this crisis is wrong. In the U.S., teenagers now focus on a task for only sixty-five seconds on average, and office workers manage only three minutes. We think this inability to focus is a personal flaw, an individual failure to exert enough willpower over our devices. The truth is even more disturbing: Our focus has been stolen by powerful external forces, and the science shows that these forces have been ramping up for decades-leaving us uniquely vulnerable, when social media arrived, to corporations determined to raid our attention for profit. These forces have been so successful that our collapse in attention is behind many of the wider problems society faces. In Stolen Focus, Hari embarks on a thrilling journey, taking readers from veterinarians who diagnose dogs with ADHD, to Silicon Valley dissidents who exposed social media companies' furtive attempts to hack our focus; from a favela in Rio where everyone lost their attention in a particularly catastrophic way, to an office in New Zealand that discovered a remarkable technique to restore their workers' attention. In this urgent, deeply researched book, Hari shows that if we understand the twelve true causes of this crisis-from the collapse of sustained reading to the disruption of boredom to rising pollution-we, as individuals and as a society, can finally begin to solve it by staging an "attention rebellion." Finally, we have a way to get our focus back"--
- Subjects: Attention.; Distraction (Psychology);
- Available copies: 1 / Total copies: 1
-
unAPI
- Pink glass houses : a novel / by Elias, Asha,author.;
There's a reason people call Miami Beach "a sunny place for shady people." Welcome to Sunset Academy, the most coveted elementary school in Miami Beach, where there are three categories of families: rich, wealthy, and ultra-wealthy. Perfectly tanned and smiling Charlotte Giordani is Sunset Academy's alpha mom. With a sleek blowout and relentless charm, Charlotte's brashness serves her well. She's up for election as the PTA president and is riding high, having just secured a massive donation from billionaire Don Walker and his socialite wife Patricia. Don and Patricia are philanthropists, media darlings, and the owners of Villa Rosé, a newly built modern glass house that everyone is talking about. (It's either spectacular or a tacky eyesore, depending on how you feel about billionaires.) Enter Melody Howard, a wide-eyed transplant from Wichita, Kansas. At first a skeptic about Miami Beach and its endlessly hashtaggable social scene, Melody finds herself sucked into the glossy, frenetic world of Sunset Academy moms. Melody's easygoing manner and background in nonprofit management make her an asset to the PTA. But when she emerges as a rival for the PTA presidency, Charlotte begins to unravel. Even the most powerful players on the social scene prove to be vulnerable when an investigation into white-collar crime--triggered by another school mom, the formidable Jamaican-American Judge Carol Lawson--threatens to take down the whole institution. No amount of rosé can soothe tensions as the drama builds to a shocking crisis point. Told in rotating first person voices, Pink Glass Houses is an irresistibly voyeuristic peek into the lives of the rich and infamous, where cocaine playdates, $100,000 kiddie birthday parties, and relentless social climbing are a way of life.
- Subjects: Satirical fiction.; Novels.; Parents' and teachers' associations; Rich people; Scandals; Social status; Women;
- Available copies: 1 / Total copies: 1
-
unAPI
- The living and the lost [sound recording] / by Feldman, Ellen,1941-author.; Kreinik, Barrie,narrator.; Macmillan Audio (Firm),publisher.;
Read by Barrie Kreinik."Millie (Meike) Mosbach and her brother David, manage to escape to the States just before Kristallnacht, leaving their parents and little sister in Berlin. Millie attends Bryn Mawr on a special scholarship for non-Aryan German girls and graduates to a magazine job in Philadelphia. David enlists in the army and is eventually posted to the top-secret Camp Ritchie in Maryland, which trains German-speaking men for intelligence work. Now they are both back in their former hometown, haunted by ghosts and hoping against hope to find their family. Millie, works in the office responsible for rooting out the most dedicated Nazis from publishing; she is consumed with rage at her former country and its citizens, though she is finding it more difficult to hate in proximity. David works trying to help displaced persons build new lives, while hiding his more radical nighttime activities from his sister. Like most of their German-born American colleagues, they suffer from conflicts of rage and guilt at their own good fortune, except for Millie's boss, Major Harry Sutton, who seems much too eager to be fair to the Germans. Living and working in bombed-out Berlin, a latter day Wild West where drunken soldiers brawl; the desperate prey on the unsuspecting; spies ply their trade; werewolves, as unrepentant Nazis were called, scheme to rise again; black markets thrive, and forbidden fraternization is rampant, Millie must come to terms with a decision she made as a girl in a moment of crisis, and with the enigmatic sometimes infuriating Major Sutton who is mysteriously understanding of her demons"--Amazon.ca.
- Subjects: Audiobooks.; Historical fiction.; Brothers and sisters; Cold War; Jews; Refugees; World War, 1939-1945;
- Available copies: 1 / Total copies: 1
-
unAPI
- Behind the pickle jar / by McQuaig, Wendy,author.;
Amy Hewston, Assistant Manager of Ultra Luscious Relaxation Spa, is so stressed she can barely function. Her anxiety on overdrive, she finds herself forced to take some time off work, despite her Type A, goal-oriented personality. Her well-meaning husband Matt decides the best road to recovery would be to rent a farmhouse north of the city, where the whole family can relax and regroup. Their two teens are far from onside when their family van pulls into the old farmhouse on Concession 5. While fixing a broken window in the cellar, Amy and Matt come across a diary behind a long-forgotten jar of pickles. The diary belonged to Isabel Huntly who lived in the farmhouse at the turn of the 20th century. As Amy gradually reads through its pages, the history of the century home and the family who lived there takes hold of her psyche. Fascinated by the simple farm lifestyle and the intricate community, in contrast to her own harried existence, there is something about the diary that speaks to her. Suddenly her life choices, which once seemed so clear, are put to the test. She finds herself torn between the need to return to her stressful, high-paced career and her desire to live a simpler life, following her passion for opening a piano bar in a small town. Fraught with indecision, whichever choice Amy makes at this crossroad will affect herself and her family forever. This historical fiction, partially narrated by the old farmhouse itself, takes the reader on a journey through yesteryear, from horse-drawn buggies and church socials to Instagram and iPhones. Many people today can relate to Amy Hewston's hectic life. Her daily struggles, eventual crisis and life-altering decisions, would lead to great discussions over a glass of wine at any book club.
- Subjects: Historical fiction.; Diary fiction.; Novels.; Diaries; Families; Farmhouses; Women;
- Available copies: 0 / Total copies: 1
-
unAPI
- Lake Success [sound recording] : a novel / by Shteyngart, Gary,1972-author.; Morey, Arthur,narrator.; Nankani, Soneela,narrator.; Random House Audio Publishing,publisher.; Books on Tape, Inc.,publisher.;
Read by Arthur Morey and Soneela Nankani."When his dream of the perfect marriage, the perfect son, and the perfect life implodes, a Wall Street millionaire takes a cross-country bus trip in search of his college sweetheart and ideals of youth. Myopic, narcissistic, hilariously self-deluded and divorced from the real world as most of us know it, hedge fund manager Barry Cohen oversees $2.4 billion in assets. Deeply stressed by an SEC investigation and by his 3 year-old-son's diagnosis of autism, he flees New York on a Greyhound bus in search of a simpler, more romantic life with his old college sweetheart, whom he hasn't seen or spoken to in years. Meanwhile, reeling from the fight that caused Barry's departure, his super-smart wife Seema -- a driven first-generation American who craved a picture-perfect life, with all the accoutrements of a huge bank account -- has her own demons to face. How these two imperfect characters navigate the Shteyngartian chaos of their own making is the heart of this biting, brilliant, emotionally resonant novel very much of our times"--
- Subjects: Audiobooks.; Satirical literature.; Marital conflict; Midlife crisis;
- Available copies: 1 / Total copies: 1
-
unAPI
- Secrets of giants : a journey to uncover the true meaning of strength / by Ages, Alyssa,author.;
Includes bibliographical references and index."Everyone wants to know if they could do the impossible. Few of us will ever try. Alyssa Ages was the strongest she'd ever been, able to flip Mack truck tires and walk with 300 pounds on her back. She felt invincible, until the day her body betrayed her, leaving her vulnerable and grasping for control. Rebuilding her strength slowly brought her back to life. She began to wonder: What if strength wasn't about how much we can lift? What if it was about how we manage life's struggles? In Secrets of Giants, Ages, now a mom of two, embarks on an immersive journey to the fringe of the weight-lifting world, the sport of strongman. She hoists kegs and lifts boulders in suburban parking lots, attempts to pull a 50-ton truck using only a rope, and occasionally frightens her neighbors by dragging a sled full of weights down her quiet tree-lined street. She meets a powerlifter-turned-boxer who shares how lifting taught her to become a master of the mundane. A ten-time World's Strongest Man competitor is brought to tears illustrating how the gym helped him survive an abusive childhood. A pro strongwoman muses on managing setbacks before stepping on stage to deadlift the weight of a baby grand piano. Psychologists, researchers, and coaches offer insights into the fascinating ways that the pursuit of strength can permeate every aspect of our lives, from building resilience and confidence, to finding joy in discomfort, to teaching us to handle adversity. Part personal narrative, part research mission, part reckless midlife crisis odyssey, Secrets of Giants uncovers why physical strength matters, and how it teaches us that we're capable of so much more than we know"--
- Subjects: Muscle strength.; Weight lifters.; Weight lifting; Weight training;
- Available copies: 1 / Total copies: 1
-
unAPI
- Competing in the new world of work : how radical adaptability separates the best from the rest / by Ferrazzi, Keith,author.; Gohar, Kian,author.; Weyrich, Noel,author.;
Includes bibliographical references and index."The #1 New York Times bestselling author and longtime leader in the discussion of the future of work provides research-based insights and best practices for leading change in the ever-evolving post-pandemic world of work. The pandemic forced your organization to shed antiquated systems, processes, and procedures and to make a bold leap into an even more digitally enabled, technology-driven future. After months of adapting, your teams have settled into new, often better, ways of doing things. But there isn't yet a shared base of knowledge of what's worked, what hasn't, and what could work better as companies reinvent everything they do-or how they can emerge stronger and leap ahead farther coming out of the pandemic and beyond. Which new practices, adopted in response to the crisis, are here to stay and will go forward into the post-pandemic era? How are leaders reshaping their organizations for a different, post-Covid world? How do these new practices and behaviors add up to a new playbook for success? New York Times bestselling author Keith Ferrazzi offers a bold new vision for what the organization of the future looks like-digital, distributed, inclusive, resilient, empathic-and the emerging best leadership practices that will redefine success in the ever-evolving world of work. Based on an ambitious global research initiative involving thousands of executives, innovators, and changemakers who have redefined their strategies, business models, organizational systems, and even their cultures, this book documents the workplace innovations that emerged during the pandemic and shows leaders how to shape their organizations and practices to remain competitive in a new, post-pandemic context. Competing in the New World of Work offers leaders the inspiration and the road map to catapult their organizations forward, make up for lost time, embrace new realities, and win new frontiers"--
- Subjects: COVID-19 Pandemic, 2020-; Industrial management.; Organizational behavior.; Organizational change.; Organizational effectiveness.; Success in business.;
- Available copies: 1 / Total copies: 1
-
unAPI
- COVID-19 : the pandemic that never should have happened and how to stop the next one / by MacKenzie, Debora,author.;
Includes bibliographical references."Over the last 30 years of epidemics and pandemics, we learned every lesson needed to stop this coronavirus outbreak in its tracks. We heeded almost none of them. The result is a pandemic on a scale never before seen in our lifetimes. In this captivating, authoritative, and eye-opening book, science journalist Debora MacKenzie lays out the full story of how and why it happened: the previous viruses that should have prepared us, the shocking public health failures that paved the way, the failure to contain the outbreak, and most importantly, what we must do to prevent future pandemics. Debora MacKenzie has been reporting on emerging diseases for more than three decades, and she draws on that experience to explain how COVID-19 went from a potentially manageable outbreak to a global pandemic. Offering a compelling history of the most significant recent outbreaks, including SARS, MERS, H1N1, Zika, and Ebola, she gives a crash course in Epidemiology 101--how viruses spread and how pandemics end--and outlines the lessons we failed to learn from each past crisis. In vivid detail, she takes us through the arrival and spread of COVID-19, making clear the steps that governments knew they could have taken to prevent or at least prepare for this. Looking forward, MacKenzie makes a bold, optimistic argument: this pandemic might finally galvanize the world to take viruses seriously. Fighting this pandemic and preventing the next one will take political action of all kinds, globally, from governments, the scientific community, and individuals--but it is possible. No one has yet brought together our knowledge of COVID-19 in a comprehensive, informative, and accessible way. But that story can already be told, and Debora MacKenzie's urgent telling is required reading for these times and beyond. It is too early to say where the COVID-19 pandemic will go, but it is past time to talk about what went wrong and how we can do better"--
- Subjects: COVID-19 (Disease); Coronaviruses.; Coronavirus infections; Communicable diseases; Communicable diseases; Epidemics; Emerging infectious diseases;
- Available copies: 1 / Total copies: 1
-
unAPI
- Den of spies : Reagan, Carter, and the secret history of the treason that stole the White House / by Unger, Craig,author.;
Includes bibliographical references and index."Argo meets Spotlight, as journalist Craig Unger, New York Times bestselling author of American Kompromat and House of Bush, House of Saud, reveals his thirty-year investigation into the secret collusion between Ronald Reagan's 1980 presidential campaign and Iran, raising urgent questions about what happens when foreign meddling in our elections goes unpunished and what gets remembered when the political price for treason is victory. It was a tinderbox of an accusation. In April 1991, the New York Times ran an op-ed alleging that Ronald Reagan's 1980 presidential campaign had conspired with the Iranian government to delay the release of 52 American hostages until after the 1980 election. The Iranian hostage crisis was President Jimmy Carter's largest political vulnerability, and his lack of success freeing them ultimately sealed his fate at the ballot box. In return for keeping Americans in captivity until Reagan assumed the oath of office, the Republicans had secretly funneled arms to Iran. Treasonous and illegal, the operation - planned and executed by Reagan's campaign manager Bill Casey - amounted to a shadow foreign policy run by private citizens that ensured Reagan's victory. Investigative journalist Craig Unger was one of the first reporters covering the October Surprise - initially for Esquire and then Newsweek - and while attempting to unravel the mystery, he was fired, sued, and ostracized by the Washington press corps, as a counter narrative took hold: The October Surprise was a hoax. Though Unger later recovered his name and became a bestselling author on Republican abuses of power, the October Surprise remained his white whale, the project he - as well as legendary investigative journalist, the late Robert Parry - worked on late at night and between assignments. In Den of spies, Unger reveals the definitive story of the October Surprise, going inside his three-decade reporting odyssey, along with Parry's never-before-seen archives, and sharing startling truths about what really happened in 1980. The result is a real-life political thriller filled with double agents, CIA operatives, slippery politicians, KGB documents, wealthy Republicans, and dogged journalists. A timely and provocative history that presages our Trump-era political scandals, Den of spies demonstrates the stakes of allowing the politics of the moment to obscure the writing of our history"--
- Subjects: Foreign interference in elections; Foreign interference in elections; Intelligence service; Iran Hostage Crisis, 1979-1981.; Military assistance, American; Political corruption; Presidents;
- Available copies: 1 / Total copies: 1
-
unAPI
Results 21 to 30 of 30 | « previous