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Be Useful Seven Tools for Life [electronic resource] : by Schwarzenegger, Arnold.aut; Schwarzenegger, Arnold.nrt; cloudLibrary;
The seven rules to follow to realize your true purpose in life—distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone The world’s greatest bodybuilder. The world’s highest-paid movie star. The leader of the world’s sixth-largest economy. That these are the same person sounds like the setup to a joke, but this is no joke. This is Arnold Schwarzenegger. And this did not happen by accident.   Arnold’s stratospheric success happened as part of a process. As the result of clear vision, big thinking, hard work, direct communication, resilient problem-solving, open-minded curiosity, and a commitment to giving back. All of it guided by the one lesson Arnold’s father hammered into him above all: be useful. As Arnold conquered every realm he entered, he kept his father’s adage close to his heart.   Written with his uniquely earnest, blunt, powerful voice, Be Useful takes readers on an inspirational tour through Arnold’s tool kit for a meaningful life. He shows us how to put those tools to work, in service of whatever fulfilling future we can dream up for ourselves. He brings his insights to vivid life with compelling personal stories, life-changing successes and life-threatening failures alike—some of them famous; some told here for the first time ever.   Too many of us struggle to disconnect from our self-pity and connect to our purpose. At an early age, Arnold forged the mental tools to build the ladder out of the poverty and narrow-mindedness of his rural Austrian hometown, tools he used to add rung after rung from there. Now he shares that wisdom with all of us. As he puts it, no one is going to come rescue you—you only have yourself. The good news, it turns out, is that you are all you need.
Subjects: Audiobooks.; Personal Memoirs; Inspiration & Personal Growth; Success;
© 2023., Penguin Random House,
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Yoko : a biography / by Sheff, David,author.;
Includes bibliographical references and index."John Lennon once described Yoko Ono as the world's most famous unknown artist. "Everybody knows her name, but no one knows what she does." She has only been important to history insofar as she impacted Lennon. Throughout her life, Yoko has been a caricature, curiosity, and, often, a villain -- an inscrutable seductress, manipulating con artist, and caterwauling fraud. The Lennon/Beatles saga is one of the greatest stories ever told, but Yoko's part has been missing -- hidden in the Beatles' formidable shadow, further obscured by flagrant misogyny and racism. This definitive biography of Yoko Ono's life will change that. In this book, Yoko Ono takes centerstage. Yoko's life, independent of Lennon, was an amazing journey. Yoko spans from her birth to wealthy parents in pre-war Tokyo, her harrowing experience as a child during the war, her arrival in avant-garde art scene in London, Tokyo, and New York City. It delves into her groundbreaking art, music, feminism, and activism. We see how she coped under the most intense, relentless, and cynical microscope as she was falsely vilified for the most heinous cultural crime imaginable: breaking up the greatest rock-and-roll band in history. This book was nearly a half century in the making. In 1980, David Sheff met Yoko and John when Sheff conducted an in-depth interview with them just months before John's murder. In the aftermath of the killing, he and Yoko became close as she rebuilt her life, survived threats and betrayals, and went on to create groundbreaking art and music while campaigning for peace and other causes. Drawing from his experiences and interviews with her, her family, closest friends, collaborators, and many others, Sheff shows us Yoko's nine decades -- one of the most unlikely and remarkable lives ever lived. Yoko is a harrowing, moving, propulsive, and vastly entertaining biography of a woman whose story has never been accurately told. The book not only rehabilitates Yoko Ono's reputation but elevates it to iconic status"--
Subjects: Biographies.; Ono, Yōko.; Artists; Asian Americans; Japanese American artists; Japanese American musicians; Women artists; Women musicians;
Available copies: 1 / Total copies: 1
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The Wall of Life Pictures and Stories from This Marvelous Lifetime [electronic resource] : by MacLaine, Shirley.aut; MacLaine, Shirley.nrt; cloudLibrary;
Academy Award-winning actress and New York Times bestselling author Shirley MacLaine shares a dazzling memoir in photographs, chronicling her extraordinary life with 150+ images from her personal archive With more than seventy years on the silver screen, Shirley MacLaine has, as she says, seen it all, done it all, been everywhere, and met everyone. Since making her Hollywood debut in 1955, her popularity has only grown as she’s amassed a stunning collection of awards and written multiple bestselling memoirs. Now, at ninety years old, MacLaine has more stories to tell and the pictures to bring them to life. By introducing readers to her extensive photo collection—which she calls her “wall of life”—MacLaine reveals both intimate family memories and images with some of the most significant figures from entertainment and politics. With wit and charm, she reflects on each photo, exploring ambition, love, friendship, motherhood, art, political activism, curiosity, and more. Charting the course of her remarkable life and career, MacLaine shares both early memories (her childhood with her brother, Warren Beatty; her decision to leave for New York City at age sixteen; her early work dancing on Broadway) as well as remembrances of her days in the public eye (campaigning for George McGovern, traveling to meet political luminaries, starring in legendary film roles, and developing an interest in spirituality). Along the way, readers gain greater insight into figures such as Frank Sinatra, Dean Martin, Bob Fosse, Jack Nicholson, the Dalai Lama, Fidel Castro, Mikhail Baryshnikov, and many more. Whether she's sharing what advice Elvis Presley asked her for, how she consoled close friend Elizabeth Taylor after the death of her husband, or which head of state she discussed UFOs with, MacLaine offers her most visual and delightful book yet, giving readers an unprecedented glance into a life like no other. * This audiobook edition includes a downloadable PDF of photos from the book.
Subjects: Audiobooks.; Personal Memoirs; Acting & Auditioning; Celebrity;
© 2024., Penguin Random House,
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Number go up : inside crypto's wild rise and staggering fall / by Faux, Zeke,author.;
Includes bibliographical references and index."In 2021 cryptocurrency went mainstream. Giant investment funds were buying it, celebrities like Tom Brady endorsed it, and TV ads hailed it as the future of money. Hardly anyone knew how it worked--but why bother with the particulars when everyone was making a fortune from Dogecoin, Shiba Inu, or some other bizarrely named "digital asset"? As he observed this frenzy, investigative reporter Zeke Faux had a nagging question: Was it all just a confidence game of epic proportions? What started as curiosity--with a dash of FOMO--would morph into a two-year, globe-spanning quest to understand the wizards behind the world's new financial machinery. Faux's investigation would lead him to a schlubby, frizzy-haired twenty-nine-year-old named Sam Bankman-Fried (SBF for short) and a host of other crypto scammers, utopians, and overnight billionaires. Faux follows the trail to a luxury resort in the Bahamas, where SBF boldly declares that he will use his crypto fortune to save the world. Faux talks his way onto the yacht of a former child actor turned crypto impresario and gains access to "ApeFest," an elite party headlined by Snoop Dogg, by purchasing a $20,000 image of a cartoon monkey. In El Salvador, Faux learns what happens when a country wagers its treasury on Bitcoin, and in the Philippines, he stumbles upon a Pokémon knockoff mobile game touted by boosters as a cure for poverty. And in an astonishing development, a spam text leads Faux to Cambodia, where he uncovers a crypto-powered human-trafficking ring. When the bubble suddenly bursts in 2022, Faux brings readers inside SBF's penthouse as the fallen crypto king faces his imminent arrest. Fueled by the absurd details and authoritative reporting that earned Zeke Faux the accolade "our great poet of crime" (Money Stuff columnist Matt Levine), Number Go Up is the essential chronicle, by turns harrowing and uproarious, of a $3 trillion financial delusion"--
Subjects: Cryptocurrencies.; Digital currency.; Investments.;
Available copies: 0 / Total copies: 1
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The subtle art of not giving a fuck : a counterintuitive approach to living a good life / by Manson, Mark,author.;
"In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we've been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let's be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Mason doesn't sugarcoat or equivocate. He tells it like it is--a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let's-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited--"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives"--
Subjects: Conduct of life.; Self-realization.;
Available copies: 0 / Total copies: 1
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Self Help This Is Your Chance to Change Your Life [electronic resource] : by Bernstein, Gabrielle.aut; Schwartz, Richard C..; cloudLibrary;
#1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy. Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life. You'll discover how extreme patterns like addiction, rage, pleasing, or constant self-judgment often develop as ways to suppress old feelings of inadequacy, shame, or fear. Once you bring these patterns into the light and care for them, healing happens swiftly. True to her gift, Gabby has translated the principles of IFS into a relatable, step-by-step practice. Sharing her signature wisdom, her calm presence, and her own lived experience, she guides you through a simple 4-step process to help you compassionately care for yourself, resolve inner conflicts, and transform your self perception. As you learn to approach your own behaviors, thoughts, and beliefs with curiosity, love, and understanding, you’ll start to see yourself through the lens of self-compassion, clearing space for miraculous shifts. In Self Help, you’ll discover: Gabby's 4-step “Check In” process to transform the patterns that have held you back Relatable, practical tools that fit into your actual life–instead of hours of contemplation Lasting relief from the negative stories you’ve been playing on repeat A practice you can apply anywhere, anytime, to connect with Self energy for instant relief Self Help is the culmination of Gabby Bernstein's extensive experience as a motivational speaker, spiritual leader, and best-selling author. Her unique approach, rooted in love, compassion, and authenticity, has resonated with millions of readers worldwide. In these pages, Gabby empowers you to become your own inner healer. This is your chance to change your life.
Subjects: Electronic books.; Motivational & Inspirational; Emotions; Post-Traumatic Stress Disorder (PTSD);
© 2024., Hay House,
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Red zone : from the offensive line to the front line of the pandemic / by Duvernay-Tardif, Laurent,1991-author.;
"On July 24, 2020 Laurent Duvernay-Tardif sent shockwaves through the sports world by becoming the first NFL player to opt out of the coming season. The only active player who is also a medical doctor, Laurent spent the months directly after winning the Super Bowl working in a health facility in Quebec on the front lines of the pandemic. As plans for the 2020 NFL season ramped up and daily cases continued to skyrocket, Laurent realized that playing and potentially spreading the virus was antithetical to everything he believed. For the first time in his remarkable career, he couldn't square his twin passions of football and medicine. So he temporarily stepped away from the game he loved, returning to his medical work and enrolling in Harvard to earn his master's in public health, hoping to maximize his celebrity status in order to effect change on a larger scale. But that was just the beginning of this fascinating story. As Laurent settled into his new reality, he quickly came up against a severe COVID outbreak in his hospital unit. Meanwhile, his team, the Kansas City Chiefs entered the playoffs as the #1 seed in the AFC and were favorites to repeat as champions amidst a season that saw countless games postponed due to league-wide outbreaks, including one in his own offensive line group in Kansas City. This fast-paced memoir will take you inside Laurent's life as he grappled with his role as both a medical professional and NFL football player, taking readers on a journey into Duvernay-Tardiff's remarkable personal story, where his insatiable curiosity and work ethic led him from his family's bakery in downtown Montreal to his dual role as both a medical school graduate and championship-winning right guard in the NFL. From the incredible highs of winning the Super Bowl to the incredible sorrow of losing a patient on his ward to Covid, from the high of Super Bowl win to an unexpected trade, RED ZONE is riveting account of Tardiff's incredible intelligence, determination, sacrifice, and conviction. It's also a captivating story of one of the most fascinating and accomplished people in professional sports."--
Subjects: Biographies.; Autobiographies.; Duvernay-Tardif, Laurent, 1991-; COVID-19 Pandemic, 2020-; Football players; Physicians;
Available copies: 1 / Total copies: 1
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Mansion Beach A Novel [electronic resource] : by Moore, Meg Mitchell.aut; CloudLibrary;
From national bestselling author Meg Mitchell Moore comes a sparkling new novel following a young woman entwined in the opulent lives of her neighbors on Block Island, set against a backdrop of scandal, secrets, and a not-so-subtle love triangle, perfect for readers of The Wedding People and Pineapple Street. “If you’re looking for THE beach book of summer, here it is: Mansion Beach by Meg Mitchell Moore." —Elin Hilderbrand, #1 New York Times bestselling author “An unputdownable modern-day take on The Great Gatsby. I gobbled it up.” —J. Courtney Sullivan, New York Times bestselling author  It’s the beginning of the summer, and Nicola Carr has just arrived on Block Island, RI, eager for a fresh start and some R&R. But her plans for a tranquil summer are derailed as the extravagant parties from the grand home next door pique her curiosity. She soon discovers the home belongs to Juliana George, an enigmatic entrepreneur with a past shrouded in mystery. Juliana George, CEO and founder of a hot fashion-tech company, is at the top of her game. She’s spending the summer on Block Island preparing for a major IPO. But she’s chasing her dreams in more ways than one. This summer she hopes to rekindle a flame with a man from her past—a man who has a surprising connection to her neighbor Nicola. Taylor Buchanan, the wife of Nicola’s cousin, is second-in-command of a real estate empire. Her life is exactly the way she planned it: she has the wealth, the family, the prestige, and the power. And there’s nothing she’ll let get in her way of Having It All. But when everything suddenly verges on the edge of collapse, she has no choice but to take matters into her own hands. As Nicola, Juliana, and Taylor’s summers unfold, the three women are set on a collision course that leads to inevitable self-discovery, unforgivable betrayal, an unavoidable love triangle—and, most unexpectedly, a dead body. A sophisticated escapist novel filled with light humor and surprising observations, Mansion Beach explores the depth of human relationships, our cruelly classist society, and the price of secrets that refuse to stay buried. 
Subjects: Electronic books.; Literary; Contemporary Women; Psychological; Family Life; Psychological;
© 2025., HarperCollins,
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The Subtle Art of Not Giving a F*ck A Counterintuitive Approach to Living a Good Life [electronic resource] : by Manson, Mark.aut; CloudLibrary;
#1 New York Times Bestseller • More than 10 million Copies Sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F*ck is a refreshing slap for a generation to help them lead contented, grounded lives.
Subjects: Electronic books.; Time Management; Happiness; Memory Improvement; Motivational & Inspirational; Mental Health; Self-Esteem; Popular Culture; Success; Topic;
© 2016., HarperCollins,
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What an owl knows : the new science of the world's most enigmatic birds / by Ackerman, Jennifer,1959-author.;
Includes bibliographical references and index."From the New York Times bestselling author of The Genius of Birds and The Bird Way, a brilliant scientific exploration of owls, the most elusive group of birds, and an investigation into why these remarkable and yet mysterious animals exert such a hold on human imagination For centuries, owls have captivated and intrigued us. Our fascination with these mysterious birds was first documented over 30,000 years ago, in the Chauvet cave paintings in southern France, and our enduring awareness and curiosity of their forward gaze and nearly silent flight has cemented the owl as a symbol of wisdom and knowledge, foresight and intuition. But what, really, does an owl know? Though our infatuation goes back centuries, scientists have only recently begun to study these birds in great detail. While more than 270 species exist today, and reside on every continent except Antarctica, owls are far more difficult to find and study than other birds--because while not only cryptic and perfectly camouflaged, owls are most active in the dark of night. Joining scientists on this maddening and elusive treasure hunt, Jennifer Ackerman brings alive the rich biological history of these animals and reveals the remarkable scientific discoveries into their brains and behavior. She explores how, with the modern technology and tools, researchers now know that owls talk all night long--without opening their bills. That that their hoots follow a series of complex rules, allowing them to express needs and desires. That owls duet. They migrate. They use tools. They hoard their prey. Some live in underground burrows, some dine on scorpions. Ackerman brings this research alive with her own personal field observations about owls, and dives deep too into why this bird endlessly inspires and beguiles us. WHAT AN OWL KNOWS is an awe-inspiring and spellbinding journey across the globe and through human history, and a dazzling account of the astonishing health, hunting skills, communication, and sensory prowess that distinguishes the owl from nearly all other birds. An extraordinary glimpse into the mind of these brilliant animals, WHAT AN OWLS KNOWS pulls back the curtain on the the hidden and still undiscovered realities of our shared world"--
Subjects: Owls; Owls.;
Available copies: 1 / Total copies: 1
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