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Everyday Dharma : 8 essential practices for finding success and joy in everything you do / by Gupta, Suneel,author.;
Includes bibliographical references."We've been conditioned, from an early age, to believe that one day we'll reach a moment of 'arrival.' But no matter how much we achieve or acquire we still don't feel as satisfied or as fulfilled as we thought we would be. Exhausted, we become burned out and cynical, questioning the purpose of it all. An expert on happiness and work, Suneel Gupta argues that for too long society has been fixated on the Future of Work and ignored the Future of Worth. We've compartmentalized work and well-being and ignored the fact that both are essential for sustained success. We've assumed that outer success leads to inner well-being-despite history showing us that this has never been the case. In Everyday Dharma, Suneel helps us break this negative cycle. A captivating storyteller, he weaves personal stories, history, science, Eastern philosophy, and Western modalities in this engaging, enlightening, and prescriptive book. He begins by helping us identify our dharma, the essence of who we are. When you're in your Dharma, you feel confident, creative, and caring, with a sense of purpose, and that shines through your life and work."--
Subjects: Chakras.; Dharma.; Medicine, Ayurvedic.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Oobleck, slime, and dancing spaghetti : twenty terrific at-home science experiments inspired by favorite children's books / by Williams, Jennifer,1971-;
Includes bibliographical references.Wizzil : meatballs explode & water spurts like geysers! -- Strega nona : make your spaghetti "dance"! -- The book of slime : create something slimy! -- Bartholomew and the oobleck : concocting colorful, sticky & gooey -- Stuff! -- George's marvelous medicine : boiling up a witchy brew, then change the color -- Fun with food science -- The butter battle book : shake cream into butter! -- 3 ways to let it melt in your mouth! -- Ice cream Larry : freeze your own ice cream in a can -- Sad Sam and the magic cookies. Soft & chewy or hard & crumbly -- Everybody bakes bread : learn what makes dough rise? -- How to make an apple pie and see the world : make a fake apple -- Pie with fun flavorings -- Rechenka's eggs : dye eggs & create art using natural ingredients -- Froth it! : blow bubbles in milk & measure the foam! -- A monster in my cereal : find the magnetic monster within! -- Air science and engineering -- Air is all around you : inflating a balloon with hot air & a soda -- Bottle! -- Hot-air Henry : build your own hot-air balloon! -- Daisy and the egg : design a "nest" to protect an egg in flight -- Meteorology -- A drop around the world : create a mini water-cycle in a jar! -- Your very own ecosystem with clouds! -- Twister! : make a "water tornado" in a bottle! -- More on the research.
Subjects: Science;
© c2009., Bright Sky Press,
Available copies: 1 / Total copies: 1
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Death in the air : a novel / by Murali, Ram,author.;
Ro Krishna is the American son of Indian parents, educated at the finest institutions, equally at home in London's poshest clubs and on the squash court, but unmoored after he is dramatically forced to leave a high-profile job under mysterious circumstances. He decides it's time to check in for some much-needed R&R at Samsara, a world-class spa for the global cosmopolitan elite nestled in the foothills of the Indian Himalayas. A person could be spiritually reborn in a place like this. Even a very rich person. But a person--or several--could also die there. Samsara is the Sanskrit word for the karmic cycle of death and rebirth, after all. And as it turns out, the colorful cast of characters Ro meets--including a misanthropic politician; an American movie star preparing for his Bollywood crossover debut; a beautiful heiress to a family jewel fortune that barely survived Partition; and a bumbling white yogi inexplicably there to teach meditation--harbors a murderer among them. Maybe more than one. As the death toll rises, Ro, a lawyer by training and a sleuth by circumstance, becomes embroiled in a vicious world under a gilded surface, where nothing is quite what it seems ... including Ro himself.
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; East Indian Americans; Health resorts; Lawyers; Murder; Rich people;
Available copies: 1 / Total copies: 1
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How the hell did this happen? : the election of 2016 / by O'Rourke, P. J.,author.;
"No comedian could have written the joke this election cycle has been. The punch line is too ridiculous (whoever the punch line is going to be). Or, as celebrated political satirist, journalist, and diehard Republican P. J. O'Rourke put it in his endorsement of Democratic candidate Hillary Clinton: "America is experiencing the most severe outbreak of mass psychosis since the Salem witch trials of 1692." In his latest book, P.J. brings his critical eye and inimitable voice to some serious risky business. How the Hell Did This Happen? begins with him diving into the pig pile of presidential candidates circa June 2015 including Jim ("who?") Webb, Scott Walker ("America's chance to have a President who gets carded every time he orders a beer"), Ted Cruz ("crazy like a fox--no, like a Fox News broadcast), Bernie Sanders ("Trump for people still living in their parents' basements"), and Donald Trump himself ("Landlord of the Flies"). P.J. eviscerates each frontrunner as he or she emerges from under the rock where they've all been living. He covers the dreadful key primaries and candidate debates, takes us through his come-to-Satan moment with Hillary, and leads the way into the Beginning of End Times in November"--
Subjects: Political satire, American.; Presidential candidates; Presidents;
Available copies: 1 / Total copies: 1
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Drinking games : a memoir / by Levy, Sarah,1989-author.;
"Part memoir and part social critique, Drinking Games is about how one woman drank and lived--and how, for her, the last drink was just the beginning. On paper, Sarah Levy's life was on track. She was 28, living in New York City, working a great job, and socializing every weekend. But Sarah had a secret: her relationship with alcohol was becoming toxic. And only she could save herself. Drinking Games explores the role alcohol has in our formative years, and what it means to opt out of a culture completely enmeshed in drinking. It's an examination of what our short-term choices about alcohol do to our long-term selves and how they challenge our ability to be vulnerable enough to discover what we really want in life. Candid and dynamic, this book speaks to the all-consuming cycle of working hard, playing harder, and trying to look perfect while you're at it. Sarah takes us by the hand through her personal journey with blackouts, dating, relationships, wellness culture, startups, social media, friendship, and self-discovery. In this intimate and darkly funny memoir, she stumbles through her twenties, explores the impact alcohol has on relationships and identity, and shows us how life's messiest moments can end up being the most profound"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Levy, Sarah, 1989-; Alcoholics; Women alcoholics; Alcoholism;
Available copies: 1 / Total copies: 1
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Stars Are Dying, The [electronic resource] : by Peñaranda, Chloe C..aut; King, Corvin.nrt; Prior, Jacci.nrt; cloudLibrary;
The Serpent & the Wings of Night meets Shadow and Bone in a seductive, star-crossed, dark romantic fantasy loosely inspired by the Greek myths of Astraea. "The brightest star needs the darkest night." Astraea is a prisoner of her own mind, the past sliding from her grasp like water. But she knows she must escape the tyrannical king who holds her captive and find her clouded memories once again. This quest leads her to the Libertatem, a succession of trials hosted by the king in which five human lands compete for a cycle of safety from the vampires seeking blood, claiming souls, and savaging after dark. But even winning the Libertatum will not keep Astraea safe from vampires. She’s made a bargain with Nyte, the beautiful, deadly vampire who stalks her dreams and haunts her waking hours. He promises to keep her safe, but she knows she cannot trust him, cannot trust his lies, even as she finds herself drawn deeper and deeper into his seductive embrace. Caught between Nyte and her own mysteries, Astraea must decide if winning the Libertatem for her kingdom is worth her life, or if protection—and the answers to her past—really are her strongest desires. A Macmillan Audio production from Bramble Books.
Subjects: Audiobooks.; Vampires; Fantasy; Dark Fantasy;
© 2024., Macmillan Audio,
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Better off dead : post-traumatic stress disorder and the Canadian Armed Forces / by Doucette, Fred.;
Fred Doucette always wanted to be a soldier. In the 1960s he joined the Canadian Armed Forces and served in Cyprus in the 1970s and <U+2019>80s and Bosnia in the 1990s. When he returned home to New Brunswick in 1999 after his last overseas tour, he was diagnosed with severe chronic post-traumatic stress disorder. Eventually released from the army, Fred found a position with the Operational Stress Injury Social Support (OSISS) program, where he supported serving soldiers and veterans for ten years. Better Off Dead chronicles Fred's efforts in helping to rehabilitate and support soldiers and veterans suffering from what the military terms "operational stress injuries." We meet Ted, saved from a suicide attempt by a timely phone call; Bob, at wit's end and reluctantly seeking help to overcome severe PTSD; Roger, caught in a cycle of violence and drug and alcohol abuse; and Jane, diagnosed with PTSD after having been sexually assaulted while on a tour of duty in Afghanistan. These accounts are raw, desperate, and often angry, but as Doucette shows, there is hope and real progress for those able to obtain proper diagnosis and treatment. Fred Doucette is the author of the memoir Empty Casing, He lives in Fredericton, New Brunswick.LSC
Subjects: Doucette, Fred.; War neuroses; Post-traumatic stress disorder; Psychic trauma; Veterans; Soldiers; Veterans; Soldiers; Medicine, Military;
Available copies: 1 / Total copies: 1
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Oathbound. by Deonn, Tracy.;
SERIES: LEGENDBORN CYCLE - BOOK 3 (SEQUEL TO: BLOODMARKED, ISBN 9781534441637) Tracy Deonns #1 NYT bestselling 'Legendborn Cycle' continues in the sensational third book about a dazzling contemporary fantasy world that blends Southern Black Girl Magic with secret societies and the legend of King Arthur! Ages 14+ #DEILibrary Bound Incorporated
Subjects: Fantasy fiction.; YOUNG ADULT FICTION / Fantasy / Contemporary; YOUNG ADULT FICTION / Legends, Myths, Fables / Arthurian; YOUNG ADULT FICTION / Romance / Contemporary;
Available copies: 0 / Total copies: 1
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The save of my life : my journey out of the dark / by Hirsch, Corey(Hockey goalkeeper),author.; Conboy, Sean Patrick,author.;
"A riveting look behind the mask of an NHL goalie, The Save of My Life offers understanding and hope to anyone living with mental illness. By the time he was twenty-two years old, goaltender Corey Hirsch had realized his childhood dream of playing in the NHL, won an Olympic medal and drunk from the Stanley Cup. While he excelled on the ice, out of the net Hirsch was plagued by persistent dark thoughts and ceaseless anxiety. On days when he could barely get out of bed, he was able to push aside the endless loop of dark thoughts running inside his brain long enough to win a game. But as soon as he got back home, the agonizing cycle started all over again. And it continued, until finally he was able to confide in a team trainer who helped him get the professional treatment he needed. Diagnosed with obsessive-compulsive disorder, Hirsch was able to embark on the rocky road to recovery. As one of the first professional athletes to talk openly about mental health, Hirsch wrote about his OCD for the Players' Tribune. His piece remains one of their most-read articles ever. As Hirsch says, "I am not insane. I am not a bad person. I am not weak. I have an illness, and there is a treatment.""--
Subjects: Biographies.; Autobiographies.; Hirsch, Corey (Hockey goalkeeper); Hirsch, Corey (Hockey goalkeeper); Hockey goalkeepers; Hockey goalkeepers; Obsessive-compulsive disorder;
Available copies: 1 / Total copies: 1
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The last cold place : a field season studying penguins in antarctica / by De Gracia, Naira,author.;
Includes bibliographical references."Lab Girl meets Why Fish Don't Exist in this brilliant, fascinating memoir about a young scientist's experience studying penguins in Antarctica-a firsthand account of the beauty and brutality of this remote climate, the direct effects of climate change on animals, and the challenges of fieldwork. Naira de Gracia's The Last Cold Place offers a dramatic, captivating window into a once-in-a-lifetime experience: a season living and working in a remote outpost in Antarctica alongside seals, penguins, and a small crew of fellow field workers. In one of the most inhospitable environments in the world (for humans, anyway), Naira follows a generation of chinstrap penguins from their parents' return to shore to build nests from pebbles until the chicks themselves are old enough to head out to sea. In lively and entertaining anecdotes, Naira describes the life cycle of a funny, engaging colony of chinstrap penguins whose food source (krill, or small crustaceans) is powerfully affected by the changing ocean. Weaving together the history of Antarctic exploration with climate science, field observations, and her own personal journey of growth and reflection, The Last Cold Place illuminates the complex place that Antarctica holds in our cultural imagination-and offers a rare glimpse into life on this uninhabited continent"--
Subjects: Autobiographies.; Biographies.; Personal narratives.; De Gracia, Naira; Biologists; Biology; Climatic changes; Penguins; Scientific expeditions;
Available copies: 1 / Total copies: 1
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