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The save of my life : my journey out of the dark / by Hirsch, Corey(Hockey goalkeeper),author.; Conboy, Sean Patrick,author.;
"A riveting look behind the mask of an NHL goalie, The Save of My Life offers understanding and hope to anyone living with mental illness. By the time he was twenty-two years old, goaltender Corey Hirsch had realized his childhood dream of playing in the NHL, won an Olympic medal and drunk from the Stanley Cup. While he excelled on the ice, out of the net Hirsch was plagued by persistent dark thoughts and ceaseless anxiety. On days when he could barely get out of bed, he was able to push aside the endless loop of dark thoughts running inside his brain long enough to win a game. But as soon as he got back home, the agonizing cycle started all over again. And it continued, until finally he was able to confide in a team trainer who helped him get the professional treatment he needed. Diagnosed with obsessive-compulsive disorder, Hirsch was able to embark on the rocky road to recovery. As one of the first professional athletes to talk openly about mental health, Hirsch wrote about his OCD for the Players' Tribune. His piece remains one of their most-read articles ever. As Hirsch says, "I am not insane. I am not a bad person. I am not weak. I have an illness, and there is a treatment.""--
Subjects: Biographies.; Autobiographies.; Hirsch, Corey (Hockey goalkeeper); Hirsch, Corey (Hockey goalkeeper); Hockey goalkeepers; Hockey goalkeepers; Obsessive-compulsive disorder;
Available copies: 1 / Total copies: 1
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The Tiger and the Cosmonaut [electronic resource] : by Boudel Tan, Eddy.aut; CloudLibrary;
SHORTLISTED FOR THE 2025 GILLER PRIZE A noirish page-turner about a mysterious disappearance and a moving portrait of a Chinese Canadian family navigating insecurities, expectations, and simmering anger in their small BC town. Casper Han grew up the dutiful son of immigrants who never felt entirely welcome in their remote corner of British Columbia. Now an adult, living in Vancouver with a boyfriend whose privilege he quietly resents, Casper rarely returns to his hometown, the site of a grief his family doesn’t discuss: the loss of his twin brother, Sam. Over twenty years have passed since Sam went missing, and a crisis brings Casper and his siblings back. Their father has vanished, only to be found wandering the vast woods beyond the family home, confused and clutching a pair of scissors, seemingly trapped in the memory of that tragic night. In order to move forward, the Han family must finally confront the past and untangle the mystery of what really happened to Sam. Combining the atmosphere and intrigue of a cracking good suspense novel with the depth of a rich character study, The Tiger and the Cosmonaut tells the story of a family whose members have long made themselves small and quiet and obedient—and what happens when the cycle is finally broken.
Subjects: Electronic books.; Gay; Asian American; Family Life;
© 2025., Penguin Canada,
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The last cold place : a field season studying penguins in antarctica / by De Gracia, Naira,author.;
Includes bibliographical references."Lab Girl meets Why Fish Don't Exist in this brilliant, fascinating memoir about a young scientist's experience studying penguins in Antarctica-a firsthand account of the beauty and brutality of this remote climate, the direct effects of climate change on animals, and the challenges of fieldwork. Naira de Gracia's The Last Cold Place offers a dramatic, captivating window into a once-in-a-lifetime experience: a season living and working in a remote outpost in Antarctica alongside seals, penguins, and a small crew of fellow field workers. In one of the most inhospitable environments in the world (for humans, anyway), Naira follows a generation of chinstrap penguins from their parents' return to shore to build nests from pebbles until the chicks themselves are old enough to head out to sea. In lively and entertaining anecdotes, Naira describes the life cycle of a funny, engaging colony of chinstrap penguins whose food source (krill, or small crustaceans) is powerfully affected by the changing ocean. Weaving together the history of Antarctic exploration with climate science, field observations, and her own personal journey of growth and reflection, The Last Cold Place illuminates the complex place that Antarctica holds in our cultural imagination-and offers a rare glimpse into life on this uninhabited continent"--
Subjects: Autobiographies.; Biographies.; Personal narratives.; De Gracia, Naira; Biologists; Biology; Climatic changes; Penguins; Scientific expeditions;
Available copies: 1 / Total copies: 1
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Village weavers : a novel / by Chancy, Myriam J. A.,1970-author.;
"From award-winning author Myriam J. A. Chancy comes an extraordinary and enduring story of two families forever joined by country-and by long-held secrets-and two girls with a bond that refuses to be broken. In 1940s' Port-au-Prince, Gertie and Sisi become fast childhood friends, despite being on opposite ends of the social and economic ladder. As young girls, they build their unlikely friendship-until a deathbed revelation ripples through their families and tears them apart. After Francois Duvalier's rule turns deadly in the 1950s, Sisi moves to Paris, while Gertie marries into a wealthy Dominican family. Across decades and continents, through personal successes and failures, they are parted and reunited, slowly learning the truth of their singular relationship. Finally, six decades later, with both women in the United States, a sudden phone call brings them back together once more to reckon with and forgive the past. Told with power and frankness, Village Weavers confronts the silences around class, race, and nationality; charts the moments when lives are irrevocably forced apart; and envisions two girls-connected their entire lives-who try to break inherited cycles of mistrust and find ways back into each other's hearts."--
Subjects: Domestic fiction.; Novels.; Family secrets; Female friendship; Haitians; Social classes;
Available copies: 1 / Total copies: 1
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Forever strong : a new, science-based strategy for aging well / by Lyon, Gabrielle(Osteopath),author.;
Includes bibliographical references and index."Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®. After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat. When we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle accounts for so much more than that. As the body's largest endocrine organ, muscle actually determines everything about the trajectory of health and aging. Many of the conditions Dr. Lyon's patients were experiencing were actually symptoms of underdeveloped or unhealthy muscle. Now, Dr. Lyon offers an easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle-no matter your age or health background. Discover how to overcome everything from obesity to autoimmune disorders and avoid diseases like Alzheimer's, hypertension, and diabetes by following Dr. Lyon's powerful new approach to becoming forever strong"--
Subjects: Recipes.; Aging; Longevity; Muscle strength;
Available copies: 1 / Total copies: 1
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Final fantasy X|X-2 HD remaster [electronic resource]. by Microsoft Corporation.;
Game.Celebrates two of the most cherished and beloved entries to the world renowned franchise that has sold over 100 million units over the past twenty five years. Final Fantasy X introduced players to the world of Spira, and left a legendary impression on the industry with its stunning visuals, heart wrenching story, and fully voiced characters a first in a Final Fantasy title. Final Fantasy X tells the story of Tidus, a star blitzball player who journeys with a young and beautiful summoner named Yuna on her quest to save the world of Spira from an endless cycle of destruction wrought by the colossal menace known as "Sin". Final Fantasy X2 marked the first ever direct sequel to a Final Fantasy title, and returned players to Spira with an even more addictive and fast paced combat system. Final Fantasy X2 returns to the world of Spira where High Summoner Yuna travels with her companions Rikku and Paine to unravel the mysteries of the messages hidden in the spheres she hunts, not knowing that the answers she seeks may change everything. Now completely remastered in gorgeous HD, Final Fantasy X+X2 HD Remaster brings this timeless classic forward to the current generation of fans, old and new alike.ESRB Content Rating: T, Teen (Mild blood, mild language, suggestive themes, violence).Blu-ray disc compatible with Xbox One console ; HDTV 720p/1080i/1080p/4K Ultra HD ; in game surround sound ; 32 GB storage required ; Xbox One X enhanced.
Subjects: Adventure video games.; Role playing video games.; Video games.; Fantasy video games.; Xbox One (Video game console); Video games.; Computer games.; Final fantasy X|X-2 HD remaster (Game); Final fantasy X (Game); Final fantasy X-2 (Game); Computer adventure games; Adventure and adventurers; Quests (Expeditions); Good and evil;
Available copies: 1 / Total copies: 1
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The Tiger and the Cosmonaut [electronic resource] : by Tan, Eddy Boudel.aut; Vo, Danny.nrt; CloudLibrary;
SHORTLISTED FOR THE 2025 GILLER PRIZE A noirish page-turner about a mysterious disappearance and a moving portrait of a Chinese Canadian family navigating insecurities, expectations, and simmering anger in their small BC town. Casper Han grew up the dutiful son of immigrants who never felt entirely welcome in their remote corner of British Columbia. Now an adult, living in Vancouver with a boyfriend whose privilege he quietly resents, Casper rarely returns to his hometown, the site of a grief his family doesn’t discuss: the loss of his twin brother, Sam. Over twenty years have passed since Sam went missing, and a crisis brings Casper and his siblings back. Their father has vanished, only to be found wandering the vast woods beyond the family home, confused and clutching a pair of scissors, seemingly trapped in the memory of that tragic night. In order to move forward, the Han family must finally confront the past and untangle the mystery of what really happened to Sam. Combining the atmosphere and intrigue of a cracking good suspense novel with the depth of a rich character study, The Tiger and the Cosmonaut tells the story of a family whose members have long made themselves small and quiet and obedient—and what happens when the cycle is finally broken.
Subjects: Audiobooks.; Gay; Asian American; Family Life;
© 2025., Penguin Random House,
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The hunger we pass down / by Lee, Jen Sookfong,author.;
"Single mother Alice Chow is drowning. With a booming online business, a resentful teenage daughter, a screen-obsessed son, and a secret boyfriend, she can never get everything done in a day. So it's a relief when Alice wakes up one morning to find the counters are clear, the kids' rooms are tidy, and orders are neatly packed and labelled. But she doesn't remember staying up late to take care of things. As the strange pattern continues, she realizes someone -- or something -- has been doing her chores for her. Alice knows she should feel uneasy, but the extra time lets her connect with her children and with her hard-edged mother, who has started to share shocking stories from their family history -- beginning with the horrors that befell her great-grandmother, who was imprisoned as a comfort woman in Hong Kong during the Second World War. But the family's demons -- both real and subconscious, old and new -- are about to become impossible to ignore. Set against the gleaming backdrop of contemporary Vancouver, The Hunger We Pass Down is a devastating, horror-tinged novel about how unspoken legacies of violence can shape a family. It follows the relentless spectre of intergenerational trauma as it is handed down from mother to daughter, and asks what it might take to break the cycle -- heroism, depravity, or both."--
Subjects: Domestic fiction.; Novels.; Families; Generational trauma; Single mothers;
Available copies: 1 / Total copies: 1
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The autoimmune cure : healing the trauma and other triggers that have turned your body against you / by Gottfried, Sara,author.;
Includes bibliographical references and index.New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases and provides a comprehensive plan to reset your immune system and finally heal. Autoimmune disease affects about one in ten Americans, or twenty-four million people, with prevalence increasing worldwide. But as Dr. Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realize-and its cause may surprise you. Conventional medicine falls short when it comes to both diagnosing and treating autoimmune disease. Many people suffer from mysterious symptoms ranging from severe fatigue to digestive problems, and don't realize their immune system is at the root of their symptoms. In her precision medicine practice, Dr. Gottfried noticed a seemingly unusual pattern: many of her patients who suffer from autoimmune disease and symptoms have a history of trauma. Emerging research shows that up to 80 percent of patients with autoimmune disease experienced significant emotional distress before getting sick. With 'The Autoimmune Cure', there is hope on the horizon. Dr. Gottfried has created a powerful program designed to break the vicious cycle of autoimmune disease, reset your immune system, and restore your health. The book offers a roadmap to lasting relief from autoimmune disease by addressing the underlying cause of the condition and healing the body, mind, and spirit.
Subjects: Autoimmune diseases; Autoimmune diseases; Autoimmune diseases; Psychic trauma.; Psychic trauma;
Available copies: 1 / Total copies: 1
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From the ashes : my story of being Métis, homeless, and finding my way / by Thistle, Jesse,author.;
"From the Ashes is a remarkable memoir about hope and resilience, and a revelatory look into the life of a Métis-Cree man who refused to give up. Abandoned by his parents as a toddler, Jesse Thistle briefly found himself in the foster-care system with his two brothers, cut off from all they had known. Eventually the children landed in the home of their paternal grandparents, but their tough-love attitudes meant conflicts became commonplace. And the ghost of Jesse's drug-addicted father haunted the halls of the house and the memories of every family member. Struggling, Jesse succumbed to a self-destructive cycle of drug and alcohol addiction and petty crime, spending more than a decade on and off the streets, often homeless. One day, he finally realized he would die unless he turned his life around. In this heartwarming and heartbreaking memoir, Jesse Thistle writes honestly and fearlessly about his painful experiences with abuse, uncovering the truth about his parents, and how he found his way back into the circle of his Indigenous culture and family through education. An eloquent exploration of what it means to live in a world surrounded by prejudice and racism and to be cast adrift, From the Ashes is, in the end, about how love and support can help one find happiness despite the odds."-- Provided by publisher.
Subjects: Autobiographies.; Biographies.; Thistle, Jesse.; Métis; Addicts; Homeless persons;
Available copies: 1 / Total copies: 1
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Results 361 to 370 of 463 | « previous |